--- title: "Meaning & Key Takeaway of: I think sometimes when you can feel the…" description: "\"I think sometimes when you can feel the velocity of change, like nowadays, you really need a seat belt. It's almost like having a growth spurt that you..." image: "https://sms4smile.com/quotes/i/da1/sarah-paulson-8554_change_i-think-sometimes-when-you-can-feel-the_112881.jpg" --- # I think sometimes when you can feel the velocity of… ![“I think sometimes when you can feel the velocity of change, like nowadays, you really need a seat belt. It's almost like having a growth spurt that you can feel, like a 16-year-old who woke up one day and grew four inches literally overnight. That can be a painful thing sometimes.” quote by Sarah Paulson](https://sms4smile.com/quotes/i/da1/sarah-paulson-8554_change_i-think-sometimes-when-you-can-feel-the_112881.jpg) [Download](https://sms4smile.com/quotes/i/da1/sarah-paulson-8554_change_i-think-sometimes-when-you-can-feel-the_112881.jpg) [Open image](https://sms4smile.com/quotes/i/da1/sarah-paulson-8554_change_i-think-sometimes-when-you-can-feel-the_112881.jpg) > “I think sometimes when you can feel the velocity of change, like nowadays, you really need a seat belt. It's almost like having a growth spurt that you can feel, like a 16-year-old who woke up one day and grew four inches literally overnight. That can be a painful thing sometimes.” [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Rapid societal change can feel destabilizing; preparing mentally and emotionally—like fastening a seat belt—helps navigate growth without being overwhelmed. **In simple terms:** Brace for fast change to stay safe. Key Takeaway Preparation eases turbulent growth. Themes change growth adaptation mental health Mood cautious reflective Type personal reflection motivational When to use this quote - Career transitions - Technological disruptions - Personal life milestones Key Concepts psychological flexibility resilience Practical Applications - Develop coping strategies before major shifts - Seek supportive networks during change Questions to Reflect On - What personal habits act as a 'seat belt' during change? - How can you recognize when growth becomes harmful? A Different Perspective Metaphor may oversimplify complex systemic forces that individuals cannot control. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Feel Velocity](https://sms4smile.com/quotes/about/feel-velocity-1336432/) [Growth](https://sms4smile.com/quotes/about/growth/) [Growth Spurt](https://sms4smile.com/quotes/about/growth-spurt-1336433/) [Having Growth](https://sms4smile.com/quotes/about/having-growth-1336431/) [One day](https://sms4smile.com/quotes/about/one-day/) [Painful](https://sms4smile.com/quotes/about/painful/) [Seat Belt](https://sms4smile.com/quotes/about/seat-belt/) [Sometimes](https://sms4smile.com/quotes/about/sometimes/) [Spurt Feel](https://sms4smile.com/quotes/about/spurt-feel-1336434/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Once I got to high school and hit my growth spurt, nobody really messed with me anymore.](https://sms4smile.com/quotes/kane-brown/once-i-got-to-high-school-and-hit-my-growth-spurt-nobody-really/) [Kane Brown](https://sms4smile.com/quotes/author/kane-brown/) > [I was always small. I was a leadoff hitter growing up, until I was 13 or 14 years old and had a little growth…](https://sms4smile.com/quotes/ryan-braun/i-was-always-small-i-was-a-leadoff-hitter-growing-up-until-i-was-13/) [Ryan Braun](https://sms4smile.com/quotes/author/ryan-braun/) > [I wasn't tall enough to play basketball. I hit my growth spurt in ninth grade, but I'm 6-5. That's point-guard height.](https://sms4smile.com/quotes/trent-williams/i-wasn-t-tall-enough-to-play-basketball-i-hit-my-growth-spurt-in/) [Trent Williams](https://sms4smile.com/quotes/author/trent-williams/) > [A rich diet does lead to earlier puberty but to my knowledge it does not student the adolescent growth spurt. Early pregnancy, before reaching…](https://sms4smile.com/quotes/richard-h-steckel/a-rich-diet-does-lead-to-earlier-puberty-but-to-my-knowledge-it-does/) [Richard H. Steckel](https://sms4smile.com/quotes/author/richard-h-steckel/) > [“Of course there were plateaus, periods when my results leveled off while I internalized the information necessary for my next growth spurt, but I…](https://sms4smile.com/quotes/josh-waitzkin/of-course-there-were-plateaus-periods-when-my-results-leveled-off/) [Josh Waitzkin](https://sms4smile.com/quotes/author/josh-waitzkin/) > [When I was younger I was always big; I was a fat boy at school. I had an early growth spurt, and when I…](https://sms4smile.com/quotes/alfred-molina/when-i-was-younger-i-was-always-big-i-was-a-fat-boy-at-school-i-had/) [Alfred Molina](https://sms4smile.com/quotes/author/alfred-molina/) > [I was 5-6, a little chubby, spot-up 3-point shooter. So I couldn't blame the schools for not recruiting me. But then my junior year,…](https://sms4smile.com/quotes/c-j-mccollum/i-was-5-6-a-little-chubby-spot-up-3-point-shooter-so-i-couldn-t-blame/) [C. J. McCollum](https://sms4smile.com/quotes/author/c-j-mccollum/) > [I hit a big growth spurt between my 10th and 11th grade years.](https://sms4smile.com/quotes/rodney-hood/i-hit-a-big-growth-spurt-between-my-10th-and-11th-grade-years/) [Rodney Hood](https://sms4smile.com/quotes/author/rodney-hood/) > [I was quite small; then I had a big growth spurt that led to a problem with my back, which stopped me playing for…](https://sms4smile.com/quotes/gareth-bale/i-was-quite-small-then-i-had-a-big-growth-spurt-that-led-to-a-problem/) [Gareth Bale](https://sms4smile.com/quotes/author/gareth-bale/) > [We move the cows every day to a new spot which allows the grass time to recuperate and go through its what I call…](https://sms4smile.com/quotes/joel-salatin/we-move-the-cows-every-day-to-a-new-spot-which-allows-the-grass-time/) [Joel Salatin](https://sms4smile.com/quotes/author/joel-salatin/) > [I was always tall, but I had a real growth spurt between 12 and 14.](https://sms4smile.com/quotes/luol-deng/i-was-always-tall-but-i-had-a-real-growth-spurt-between-12-and-14/) [Luol Deng](https://sms4smile.com/quotes/author/luol-deng/) > [I had problems growing up. I had a sudden growth spurt at 15 or 16, and I got a lot of injuries as a…](https://sms4smile.com/quotes/ruben-loftus-cheek/i-had-problems-growing-up-i-had-a-sudden-growth-spurt-at-15-or-16-and/) [Ruben Loftus-Cheek](https://sms4smile.com/quotes/author/ruben-loftus-cheek/) > [When I got to Central Arkansas, I was a small, slim guy with little chance of playing in the NBA. Then, I went through…](https://sms4smile.com/quotes/scottie-pippen/when-i-got-to-central-arkansas-i-was-a-small-slim-guy-with-little/) [Scottie Pippen](https://sms4smile.com/quotes/author/scottie-pippen/) > [I had a growth spurt after my junior year that left me in a goofy state - which I'm still in, by the way.](https://sms4smile.com/quotes/chris-sale/i-had-a-growth-spurt-after-my-junior-year-that-left-me-in-a-goofy/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [When I was in the ninth grade, I was about 5-foot-9, 5-foot-10. And then all of a sudden, during the summer before my sophomore…](https://sms4smile.com/quotes/carlos-correa/when-i-was-in-the-ninth-grade-i-was-about-5-foot-9-5-foot-10-and-then/) [Carlos Correa](https://sms4smile.com/quotes/author/carlos-correa/) ## More by Sarah Paulson > [I have friends say, "Don't you want to have a little you?" The jury's still out on that for me. I don't have a…](https://sms4smile.com/quotes/sarah-paulson/i-have-friends-say-don-t-you-want-to-have-a-little-you-the-jury-s/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [Being in a hotel room and watching 'The Real Housewives of Beverly Hills' is one of my great joys.](https://sms4smile.com/quotes/sarah-paulson/being-in-a-hotel-room-and-watching-the-real-housewives-of-beverly/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [Your mind knows your pretending, but, in terms of the adrenaline and the fact that you are actually crying, and that you are that…](https://sms4smile.com/quotes/sarah-paulson/your-mind-knows-your-pretending-but-in-terms-of-the-adrenaline-and/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I think it's very important for people to not judge the people you're playing. You have to find a way to love them because…](https://sms4smile.com/quotes/sarah-paulson/i-think-it-s-very-important-for-people-to-not-judge-the-people-you-re/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [All of my friends went to college, and I got a job at Circle Pizza, where I worked for 24 hours. I had to…](https://sms4smile.com/quotes/sarah-paulson/all-of-my-friends-went-to-college-and-i-got-a-job-at-circle-pizza/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [Sometimes I think on television, you use maybe a tenth of what you are able to do. So it's nice to go, 'Well, I'm…](https://sms4smile.com/quotes/sarah-paulson/sometimes-i-think-on-television-you-use-maybe-a-tenth-of-what-you-are/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I'm not interested in a character's goodness. I'm interested in what makes them human.](https://sms4smile.com/quotes/sarah-paulson/i-m-not-interested-in-a-character-s-goodness-i-m-interested-in-what/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I do like the immediacy of audience's reaction. I like when I can hear the stillness and I know that they're with us.](https://sms4smile.com/quotes/sarah-paulson/i-do-like-the-immediacy-of-audience-s-reaction-i-like-when-i-can-hear/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I've always really made my living in television. Television has always been so good to me.](https://sms4smile.com/quotes/sarah-paulson/i-ve-always-really-made-my-living-in-television-television-has-always/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I've only been to one concert in my life.](https://sms4smile.com/quotes/sarah-paulson/i-ve-only-been-to-one-concert-in-my-life/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [When I look at my career, the bulk of it has been television, and I love working in television. But there's a speed at…](https://sms4smile.com/quotes/sarah-paulson/when-i-look-at-my-career-the-bulk-of-it-has-been-television-and-i/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [If I had my druthers, I would be working in all different mediums, forever.](https://sms4smile.com/quotes/sarah-paulson/if-i-had-my-druthers-i-would-be-working-in-all-different-mediums/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I just don't feel that we've traveled very far in the realm of social equality. There just seems to be a little bit of…](https://sms4smile.com/quotes/sarah-paulson/i-just-don-t-feel-that-we-ve-traveled-very-far-in-the-realm-of-social/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I've never been on a show that's run for more than a season.](https://sms4smile.com/quotes/sarah-paulson/i-ve-never-been-on-a-show-that-s-run-for-more-than-a-season/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I personally think it would be a very liberating thing for women to allow themselves to understand that having it all incorporates sacrifice. It…](https://sms4smile.com/quotes/sarah-paulson/i-personally-think-it-would-be-a-very-liberating-thing-for-women-to/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) [Explore all 80 Sarah Paulson quotes ](https://sms4smile.com/quotes/author/sarah-paulson/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think sometimes when you can feel the velocity of change, like nowadays, you really need a seat belt. 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