---
title: "Meaning & Key Takeaway of: I feel able to comfort myself…"
description: "\"I feel able to comfort myself emotionally, and this keeps my heart open.\" — Sarah MacLean"
image: "https://sms4smile.com/quotes/i/e00/sarah-maclean-1164_able_i-feel-able-to-comfort-myself-emotionall_2023907.png"
---

#  I feel able to comfort myself emotionally, and this keeps…

![“I feel able to comfort myself emotionally, and this keeps my heart open.” quote by Sarah MacLean](https://sms4smile.com/quotes/i/e00/sarah-maclean-1164_able_i-feel-able-to-comfort-myself-emotionall_2023907.png)   [Download](https://sms4smile.com/quotes/i/e00/sarah-maclean-1164_able_i-feel-able-to-comfort-myself-emotionall_2023907.png) [Open image](https://sms4smile.com/quotes/i/e00/sarah-maclean-1164_able_i-feel-able-to-comfort-myself-emotionall_2023907.png)

> “I feel able to comfort myself emotionally, and this keeps my heart open.”

[Sarah MacLean](https://sms4smile.com/quotes/author/sarah-maclean/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑comfort creates emotional resilience, keeping one open to love and connection.

**In simple terms:** Comforting yourself keeps heart open.

Key Takeaway

Practice self‑soothing.

Themes

self‑care emotional health openness

Mood

calm hopeful

Type

motivational inspirational

When to use this quote

- stress management
- relationship building
- creative work
- therapy

Key Concepts

mindfulness self‑compassion

Questions to Reflect On

- What self‑comfort habits help you stay open?
- When does self‑care become escapism?

A Different Perspective

Self‑comfort may become avoidance if overused.

★ ★ ★ ★ ★   No ratings yet

[Able](https://sms4smile.com/quotes/about/able/) [Comfort](https://sms4smile.com/quotes/about/comfort/) [Comfort Emotionally](https://sms4smile.com/quotes/about/comfort-emotionally-3680293/) [Emotionally](https://sms4smile.com/quotes/about/emotionally/) [Emotionally Keeps](https://sms4smile.com/quotes/about/emotionally-keeps-3680294/) [Feel Able](https://sms4smile.com/quotes/about/feel-able-282372/) [Feels](https://sms4smile.com/quotes/about/feels/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart Open](https://sms4smile.com/quotes/about/heart-open/) [My heart](https://sms4smile.com/quotes/about/my-heart/)

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