--- title: "Meaning & Key Takeaway of: There is hurt that cannot be fixed by…" description: "\"There is hurt that cannot be fixed by band aids or poetrybecause no matter how wide you stretch your fingers, your hands will always be too small to ca..." image: "https://sms4smile.com/quotes/i/1da/sarah-kay-3508_aids_there-is-hurt-that-cannot-be-fixed-by-ba_2550099.png" --- # There is hurt that cannot be fixed by band aids or… ![“There is hurt that cannot be fixed by band aids or poetrybecause no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried.” quote by Sarah Kay](https://sms4smile.com/quotes/i/1da/sarah-kay-3508_aids_there-is-hurt-that-cannot-be-fixed-by-ba_2550099.png) [Download](https://sms4smile.com/quotes/i/1da/sarah-kay-3508_aids_there-is-hurt-that-cannot-be-fixed-by-ba_2550099.png) [Open image](https://sms4smile.com/quotes/i/1da/sarah-kay-3508_aids_there-is-hurt-that-cannot-be-fixed-by-ba_2550099.png) > “There is hurt that cannot be fixed by band aids or poetrybecause no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried.” [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Deep emotional wounds cannot be mended by superficial fixes; true healing requires confronting the full depth of pain. **In simple terms:** Pain needs more than quick fixes. Key Takeaway Seek genuine healing beyond surface remedies. Themes grief healing vulnerability Mood reflective somber Type poetic emotional When to use this quote - therapy sessions - personal loss - relationship breakup - grieving a loved one - recovering from trauma Key Concepts psychology emotional resilience Questions to Reflect On - What deeper steps can you take to address lingering pain? - How can you recognize when a fix is only temporary? A Different Perspective Superficial solutions may delay necessary confronting work. ★ ★ ★ ★ ★ No ratings yet [Aids](https://sms4smile.com/quotes/about/aids/) [Band](https://sms4smile.com/quotes/about/band/) [Band aid](https://sms4smile.com/quotes/about/band-aid/) [Believe](https://sms4smile.com/quotes/about/believe/) [Believe in me](https://sms4smile.com/quotes/about/believe-in-me/) [Catch Pain](https://sms4smile.com/quotes/about/catch-pain-1512637/) [Fingers](https://sms4smile.com/quotes/about/fingers/) [Fingers Hands](https://sms4smile.com/quotes/about/fingers-hands-1512638/) [Fixed](https://sms4smile.com/quotes/about/fixed/) [Hands](https://sms4smile.com/quotes/about/hands/) [Heal](https://sms4smile.com/quotes/about/heal/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Matter](https://sms4smile.com/quotes/about/matter/) [Pain](https://sms4smile.com/quotes/about/pain/) [Stretch](https://sms4smile.com/quotes/about/stretch/) [Stretch Fingers](https://sms4smile.com/quotes/about/stretch-fingers-1512636/) [Want](https://sms4smile.com/quotes/about/want/) [Wide](https://sms4smile.com/quotes/about/wide/) ## Related quotes > [Before the operation on my left hand I wasn't able to stretch my fingers open all the way. I've never had very big hands,…](https://sms4smile.com/quotes/eddie-van-halen/before-the-operation-on-my-left-hand-i-wasn-t-able-to-stretch-my/) [Eddie Van Halen](https://sms4smile.com/quotes/author/eddie-van-halen/) > [Roses are red, voilents are blue I've got five fingers in each hands Middle ones foh yuh](https://sms4smile.com/quotes/jazz-mhr/roses-are-red-voilents-are-blue-i-ve-got-five-fingers-in-each-hands/) [Jazz Mhr](https://sms4smile.com/quotes/author/jazz-mhr/) > [“I crossed my fingers. On both hands. Then my toes. I may have even crossed my eyes.”](https://sms4smile.com/quotes/marshall-thornton/i-crossed-my-fingers-on-both-hands-then-my-toes-i-may-have-even/) [Marshall Thornton](https://sms4smile.com/quotes/author/marshall-thornton/) > [The only thing I've got is that the ring fingers on both my hands have a little arthritis in each. It's a worn out…](https://sms4smile.com/quotes/roger-taylor/the-only-thing-i-ve-got-is-that-the-ring-fingers-on-both-my-hands/) [Roger Taylor](https://sms4smile.com/quotes/author/roger-taylor/) > [Great, the worlds coming to an end and we're fixing it with Band-Aids](https://sms4smile.com/quotes/susan-beth-pfeffer/great-the-worlds-coming-to-an-end-and-we-re-fixing-it-with-band-aids/) [Susan Beth Pfeffer](https://sms4smile.com/quotes/author/susan-beth-pfeffer/) > [“It’s like putting a band-aid on an amputation!”](https://sms4smile.com/quotes/natasha-anders/it-s-like-putting-a-band-aid-on-an-amputation/) [Natasha Anders](https://sms4smile.com/quotes/author/natasha-anders/) > [Child development: Most damaging course of action is attempting to keep children from experience or protect them from pain, for it is this time…](https://sms4smile.com/quotes/leo-buscaglia/child-development-most-damaging-course-of-action-is-attempting-to/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [“This is no quick fix. There is no Band-aid big enough for his life.”](https://sms4smile.com/quotes/daniel-abbott/this-is-no-quick-fix-there-is-no-band-aid-big-enough-for-his-life/) [Daniel Abbott](https://sms4smile.com/quotes/author/daniel-abbott/) > [“Because you simply cannot draw these things out forever. At some point, you just pull off the Band-Aid and it hurts, but then it’s…](https://sms4smile.com/quotes/john-green/because-you-simply-cannot-draw-these-things-out-forever-at-some-point/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [Bob Geldof is a nauseating character. Band Aid was the most self-righteous platform ever in the history of popular music.](https://sms4smile.com/quotes/steven-morrissey/bob-geldof-is-a-nauseating-character-band-aid-was-the-most-self/) [Steven Morrissey](https://sms4smile.com/quotes/author/steven-morrissey/) > [Whether it's mending a failing company, fighting corruption, tackling disease, or rebuilding a marriage, the hardest problems defy just-add-water remedies. Indeed, slapping on a…](https://sms4smile.com/quotes/carl-honor/whether-it-s-mending-a-failing-company-fighting-corruption-tackling/) [Carl Honore](https://sms4smile.com/quotes/author/carl-honor/) > [I believe that laughter is the best emotional Band-Aid in the world. It's like nature's Neosporin.](https://sms4smile.com/quotes/matt-leblanc/i-believe-that-laughter-is-the-best-emotional-band-aid-in-the-world/) [Matt LeBlanc](https://sms4smile.com/quotes/author/matt-leblanc/) > [Thanks, but that's not going to fix anything. It's like putting a Band-Aid on a bullet wound.](https://sms4smile.com/quotes/c-c-hunter/thanks-but-that-s-not-going-to-fix-anything-it-s-like-putting-a-band/) [C.C. Hunter](https://sms4smile.com/quotes/author/c-c-hunter/) > [Excuse me, do you have a band-aid? I scraped my knee when I fell for you.](https://sms4smile.com/quotes/anonymous/excuse-me-do-you-have-a-band-aid-i-scraped-my-knee-when-i-fell-for-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Fang swerved closer to me, big and supremely graceful, like a black panther with wings. Oh, God. I'm so stupid. Forget I just said…](https://sms4smile.com/quotes/james-patterson/fang-swerved-closer-to-me-big-and-supremely-graceful-like-a-black/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) ## More by Sarah Kay > [It’s not just the adage ‘write what you know,’ it’s about gathering up all of the knowledge and experience you’ve collected up to now…](https://sms4smile.com/quotes/sarah-kay/it-s-not-just-the-adage-write-what-you-know-it-s-about-gathering-up/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [Thinking about writing as an act of celebration is sometimes a helpful framework for me. It allows me to prioritize what I want to…](https://sms4smile.com/quotes/sarah-kay/thinking-about-writing-as-an-act-of-celebration-is-sometimes-a/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [I don't think it's about art being a career but it's about making sure that if art is something that you love, something that…](https://sms4smile.com/quotes/sarah-kay/i-don-t-think-it-s-about-art-being-a-career-but-it-s-about-making/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [I use poetry to help me work through what I don’t understand, but I show up to each new poem with a backpack full…](https://sms4smile.com/quotes/sarah-kay/i-use-poetry-to-help-me-work-through-what-i-don-t-understand-but-i/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [“Once, she fell off of a ladder when I was three. She says all she was worried about was my face as I watched…](https://sms4smile.com/quotes/sarah-kay/once-she-fell-off-of-a-ladder-when-i-was-three-she-says-all-she-was/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [“I love you as much as the ocean kisses the shore no matter how many times it is sent away.”](https://sms4smile.com/quotes/sarah-kay/i-love-you-as-much-as-the-ocean-kisses-the-shore-no-matter-how-many/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [I write poetry to figure things out. It's what I use as a navigating tool in my life, so when there's something that I…](https://sms4smile.com/quotes/sarah-kay/i-write-poetry-to-figure-things-out-it-s-what-i-use-as-a-navigating/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [Not all poetry wants to be storytelling. And not all storytelling wants to be poetry. But great storytellers and great poets share something in…](https://sms4smile.com/quotes/sarah-kay/not-all-poetry-wants-to-be-storytelling-and-not-all-storytelling/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [Poetry makes people nervous. Especially in schools.](https://sms4smile.com/quotes/sarah-kay/poetry-makes-people-nervous-especially-in-schools/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [There are parts of me I only recognize from photographs.](https://sms4smile.com/quotes/sarah-kay/there-are-parts-of-me-i-only-recognize-from-photographs/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [“What is it about immortality? With the right sword and shield, we think we can fend off anger, fear, and hatred. If our legs…](https://sms4smile.com/quotes/sarah-kay/what-is-it-about-immortality-with-the-right-sword-and-shield-we-think/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [“And the spaces that he never saw: the ones my parents had labeled private parts when I was still small enough to fit all…](https://sms4smile.com/quotes/sarah-kay/and-the-spaces-that-he-never-saw-the-ones-my-parents-had-labeled/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [Think it's so unfair when people think that you're not a "real artist" unless you're getting paid for it…I personally know so many poets…](https://sms4smile.com/quotes/sarah-kay/think-it-s-so-unfair-when-people-think-that-you-re-not-a-real-artist/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [“There is a girl who still writes you; she doesn’t know how not to.”](https://sms4smile.com/quotes/sarah-kay/there-is-a-girl-who-still-writes-you-she-doesn-t-know-how-not-to/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) > [My first spoken word poem, packed with all the wisdom of a 14-year-old, was about the injustice of being seen as unfeminine. The poem…](https://sms4smile.com/quotes/sarah-kay/my-first-spoken-word-poem-packed-with-all-the-wisdom-of-a-14-year-old/) [Sarah Kay](https://sms4smile.com/quotes/author/sarah-kay/) [Explore all 129 Sarah Kay quotes ](https://sms4smile.com/quotes/author/sarah-kay/) ## More Aids quotes > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [Freedom in every sense but primarily political sense, a rise in repression that stems from a repression of sexuality. It's AIDS, it's herpes, it's…](https://sms4smile.com/quotes/jack-nicholson/freedom-in-every-sense-but-primarily-political-sense-a-rise-in/) [Jack Nicholson](https://sms4smile.com/quotes/author/jack-nicholson/) > [I'm part of a team that raises millions of dollars and raises awareness of HIV and AIDS all over the world.](https://sms4smile.com/quotes/linda-evangelista/i-m-part-of-a-team-that-raises-millions-of-dollars-and-raises/) [Linda Evangelista](https://sms4smile.com/quotes/author/linda-evangelista/) > [If you take all the food aid, America is by far the most generous country. If you take the direct aid, we're very generous.…](https://sms4smile.com/quotes/george-w-bush/if-you-take-all-the-food-aid-america-is-by-far-the-most-generous/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [My God, whose son, as on this night, took on Him the form of man, and for man vouchsafed to suffer and bleed, controls…](https://sms4smile.com/quotes/charlotte-bronte/my-god-whose-son-as-on-this-night-took-on-him-the-form-of-man-and-for/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [I donated blood today. That's what I call getting an AIDS test.](https://sms4smile.com/quotes/amy-schumer/i-donated-blood-today-that-s-what-i-call-getting-an-aids-test/) [Amy Schumer](https://sms4smile.com/quotes/author/amy-schumer/) > [Slavery, if it can be legalized at all, can be legalized only by positive legislation. Natural law gives it no aid. Custom imparts to…](https://sms4smile.com/quotes/lysander-spooner/slavery-if-it-can-be-legalized-at-all-can-be-legalized-only-by/) [Lysander Spooner](https://sms4smile.com/quotes/author/lysander-spooner/) > [Since I came to the White House, I got two hearing aids, a colon operation, skin cancer, a prostate operation, and I was shot.…](https://sms4smile.com/quotes/ronald-reagan/since-i-came-to-the-white-house-i-got-two-hearing-aids-a-colon/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > [The European talks of progress because by the aid of a few scientific discoveries he has established a society which has mistaken comfort for…](https://sms4smile.com/quotes/benjamin-disraeli/the-european-talks-of-progress-because-by-the-aid-of-a-few-scientific/) [Benjamin Disraeli](https://sms4smile.com/quotes/author/benjamin-disraeli/) > [Women's Aid is a fantastic charity which has my full support. I am proud to call myself a Real Man, a man who will…](https://sms4smile.com/quotes/neil-fox/women-s-aid-is-a-fantastic-charity-which-has-my-full-support-i-am/) [Neil Fox](https://sms4smile.com/quotes/author/neil-fox/) > [It has been hard to muster the resources to support fledgling democracies and to intervene on behalf of the most desperate. The AIDS orphans…](https://sms4smile.com/quotes/condoleezza-rice/it-has-been-hard-to-muster-the-resources-to-support-fledgling/) [Condoleezza Rice](https://sms4smile.com/quotes/author/condoleezza-rice/) > [At the time when this famous historical battle was fought in Kosovo, the people were looking at the stars, expecting aid from them. Now,…](https://sms4smile.com/quotes/slobodan-milosevi/at-the-time-when-this-famous-historical-battle-was-fought-in-kosovo/) [Slobodan Milosević](https://sms4smile.com/quotes/author/slobodan-milosevi/) > [Charles Darwin viewed the fossil record more as an embarrassment than as an aid to his theory ...](https://sms4smile.com/quotes/stephen-jay-gould/charles-darwin-viewed-the-fossil-record-more-as-an-embarrassment-than/) [Stephen Jay Gould](https://sms4smile.com/quotes/author/stephen-jay-gould/) > [I don't think I could compare myself to Macaulay Culkin, because we're pretty much two different kinds of actors. He's done a lot of…](https://sms4smile.com/quotes/brian-bonsall/i-don-t-think-i-could-compare-myself-to-macaulay-culkin-because-we-re/) [Brian Bonsall](https://sms4smile.com/quotes/author/brian-bonsall/) > [It is a great profession. There is the fascination of watching a figment of the imagination emerge through the aid of science to a…](https://sms4smile.com/quotes/herbert-hoover/it-is-a-great-profession-there-is-the-fascination-of-watching-a/) [Herbert Hoover](https://sms4smile.com/quotes/author/herbert-hoover/) [Browse all 1,983 Aids quotes ](https://sms4smile.com/quotes/about/aids/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There is hurt that cannot be fixed by band aids or poetrybecause no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. 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