--- title: "Meaning & Key Takeaway of: Centre yourself. Fear will get you killed…" description: "\"“Centre yourself. Fear will get you killed as easily as a weapon.”\" — Sarah J. Maas" image: "https://sms4smile.com/quotes/i/3af/sarah-j-maas-58_chaol-westfall_centre-yourself-fear-will-get-you-killed_2618938.png" --- # Centre yourself. Fear will get you killed as easily as a… ![“Centre yourself. Fear will get you killed as easily as a weapon.” quote by Sarah J. Maas](https://sms4smile.com/quotes/i/3af/sarah-j-maas-58_chaol-westfall_centre-yourself-fear-will-get-you-killed_2618938.png) [Download](https://sms4smile.com/quotes/i/3af/sarah-j-maas-58_chaol-westfall_centre-yourself-fear-will-get-you-killed_2618938.png) [Open image](https://sms4smile.com/quotes/i/3af/sarah-j-maas-58_chaol-westfall_centre-yourself-fear-will-get-you-killed_2618938.png) > ““Centre yourself. Fear will get you killed as easily as a weapon.”” [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Centering yourself prevents fear from becoming lethal like a weapon. **In simple terms:** Stay grounded; fear won't kill you. Key Takeaway Cultivate inner calm. Themes fear self‑control survival mindfulness Mood calm cautious Type philosophical advisory When to use this quote - stressful work - combat training - personal crises Key Concepts psychology combat strategy mental health Questions to Reflect On - When is fear a useful signal? - How to balance vigilance with tranquility? A Different Perspective Over‑reliance on calm may ignore real danger. ★ ★ ★ ★ ★ No ratings yet [Chaol-westfall](https://sms4smile.com/quotes/about/chaol-westfall/) [Fear](https://sms4smile.com/quotes/about/fear/) [Weapon](https://sms4smile.com/quotes/about/weapon/) ## Related quotes > [“Get. Up.” Her mouth tightened. “You want to die in this war so badly, then get up.”](https://sms4smile.com/quotes/sarah-j-maas/get-up-her-mouth-tightened-you-want-to-die-in-this-war-so-badly-then/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“I will cherish it always. No matter what may befall the world. No matter the oceans, or mountains, or forests in the way.”](https://sms4smile.com/quotes/sarah-j-maas/i-will-cherish-it-always-no-matter-what-may-befall-the-world-no/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Using the chair is not a punishment. It is not a prison,' he said softly. 'It never was. And I am as much of…](https://sms4smile.com/quotes/sarah-j-maas/using-the-chair-is-not-a-punishment-it-is-not-a-prison-he-said-softly/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Their bodies were lithe and young, the peak of youth and virility. Hips rolled, backs arched, hands twined in the air above them as…](https://sms4smile.com/quotes/sarah-j-maas/their-bodies-were-lithe-and-young-the-peak-of-youth-and-virility-hips/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Words kill more easily with a weapon.”](https://sms4smile.com/quotes/tamerlan-kuzgov/words-kill-more-easily-with-a-weapon/) [Tamerlan Kuzgov](https://sms4smile.com/quotes/author/tamerlan-kuzgov/) > [“the world was too big, too full of splintered dreams.”](https://sms4smile.com/quotes/sarah-j-maas/the-world-was-too-big-too-full-of-splintered-dreams/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“She couldn't bring herself to care, because those moment she spent brawling were the few moments she felt like herself again.”](https://sms4smile.com/quotes/sarah-j-maas/she-couldn-t-bring-herself-to-care-because-those-moment-she-spent/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“As she walked through the foggy streets toward the ramshackle docks, Celaena had prayed Yrene Towers wasn't foolish enough to tell anyone—especially the innkeeper—about…](https://sms4smile.com/quotes/sarah-j-maas/as-she-walked-through-the-foggy-streets-toward-the-ramshackle-docks/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“The world was waiting--wide open and hers for the taking.”](https://sms4smile.com/quotes/sarah-j-maas/the-world-was-waiting-wide-open-and-hers-for-the-taking/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [Fear of being killed and fear of killing attracts people to killers and murders. Anyone who has covered homicides for a daily paper soon…](https://sms4smile.com/quotes/charles-bowden/fear-of-being-killed-and-fear-of-killing-attracts-people-to-killers/) [Charles Bowden](https://sms4smile.com/quotes/author/charles-bowden/) > [No need to act, i let my fear show "He killed himself," i whispered. Eve raised an eyebrow. "Fourteen times?" "He had bad aim.](https://sms4smile.com/quotes/maria-v-snyder/no-need-to-act-i-let-my-fear-show-he-killed-himself-i-whispered-eve/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [“I already killed you once, I could easily do it again”](https://sms4smile.com/quotes/l-j-smith/i-already-killed-you-once-i-could-easily-do-it-again/) [L.J. Smith](https://sms4smile.com/quotes/author/l-j-smith/) > [“How can he be killed most easily? With the fewest stains?”](https://sms4smile.com/quotes/donald-barthelme/how-can-he-be-killed-most-easily-with-the-fewest-stains/) [Donald Barthelme](https://sms4smile.com/quotes/author/donald-barthelme/) > [“Dan keeps telling Snow White that "Christmas is coming!" How can he be killed most easily? With the fewest stains?”](https://sms4smile.com/quotes/donald-barthelme/dan-keeps-telling-snow-white-that-christmas-is-coming-how-can-he-be/) [Donald Barthelme](https://sms4smile.com/quotes/author/donald-barthelme/) > [“No matter what happens," she said quietly, "I want to thank you." Chaol tilted his head to the side. "For what?" Her eyes stung…](https://sms4smile.com/quotes/sarah-j-maas/no-matter-what-happens-she-said-quietly-i-want-to-thank-you-chaol/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) ## More by Sarah J. Maas > [“Light it up, bitch.' 'Light it up, asshole,' ...”](https://sms4smile.com/quotes/sarah-j-maas/light-it-up-bitch-light-it-up-asshole/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“What does he look like? The question was soft- tentative. I knew who he meant. I interlaced my fingers through Rhysand's and squeezed tightly.…](https://sms4smile.com/quotes/sarah-j-maas/what-does-he-look-like-the-question-was-soft-tentative-i-knew-who-he/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Lysandra chuckled, a surprisingly deep, wicked sound—probably a laugh she never let Arobynn or her clients hear. “Some night soon, I’ll sneak back in…](https://sms4smile.com/quotes/sarah-j-maas/lysandra-chuckled-a-surprisingly-deep-wicked-sound-probably-a-laugh/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“I love you. I am in love with you, Rowan. I have been for a while. And I know there are limits to what…](https://sms4smile.com/quotes/sarah-j-maas/i-love-you-i-am-in-love-with-you-rowan-i-have-been-for-a-while-and-i/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Perhaps Nesta will take up the blood-drinking habit, too. I certainly believe her threat to rip out my throat. Maybe she'll enjoy the taste.”](https://sms4smile.com/quotes/sarah-j-maas/perhaps-nesta-will-take-up-the-blood-drinking-habit-too-i-certainly/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“To being the most fearsome and imposing girls the world has ever seen.” Celaena raised her goblet high before she drank. As she swallowed…](https://sms4smile.com/quotes/sarah-j-maas/to-being-the-most-fearsome-and-imposing-girls-the-world-has-ever-seen/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“have no interest in prisoners or battling today,” Manon said. The Queen of Terrasen gave her a grin. “Good.” Manon turned away, barking at…](https://sms4smile.com/quotes/sarah-j-maas/have-no-interest-in-prisoners-or-battling-today-manon-said-the-queen/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Well, I'm late for something incredibly important," Lucien said, and before I could call him on his outright lie or beg him to stay,…](https://sms4smile.com/quotes/sarah-j-maas/well-i-m-late-for-something-incredibly-important-lucien-said-and/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Holy gods. He'd frozen the whole damn lake. He was THAT powerful?”](https://sms4smile.com/quotes/sarah-j-maas/holy-gods-he-d-frozen-the-whole-damn-lake-he-was-that-powerful/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“She bellowed the last word with such soul-deep hatred that he felt it like a punch to the gut.”](https://sms4smile.com/quotes/sarah-j-maas/she-bellowed-the-last-word-with-such-soul-deep-hatred-that-he-felt-it/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Afraid she and I had a summer romance?" That insufferable grin was still there. "I hope you did. I certainly enjoyed myself this summer."…](https://sms4smile.com/quotes/sarah-j-maas/afraid-she-and-i-had-a-summer-romance-that-insufferable-grin-was/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“There are different kinds of darkness,” Rhys said. I kept my eyes shut. “There is the darkness that frightens, the darkness that soothes, the…](https://sms4smile.com/quotes/sarah-j-maas/there-are-different-kinds-of-darkness-rhys-said-i-kept-my-eyes-shut/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“So you’re going to ask Ress and Brullo to just leave a back door open so you can sneak in?” “Don’t be so simpleminded.…](https://sms4smile.com/quotes/sarah-j-maas/so-you-re-going-to-ask-ress-and-brullo-to-just-leave-a-back-door-open/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Gently, he pulled my hands away from my face. Gently, he took my cheeks in his hands and brushed away my tears. I didn’t…](https://sms4smile.com/quotes/sarah-j-maas/gently-he-pulled-my-hands-away-from-my-face-gently-he-took-my-cheeks/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“I barely saw my silk slipper as it flew through the air, fast as a shooting star, so fast that even a High Lord…](https://sms4smile.com/quotes/sarah-j-maas/i-barely-saw-my-silk-slipper-as-it-flew-through-the-air-fast-as-a/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) [Explore all 1,807 Sarah J. Maas quotes ](https://sms4smile.com/quotes/author/sarah-j-maas/) ## More Chaol-westfall quotes > [“No matter what happens," she said quietly, "I want to thank you." Chaol tilted his head to the side. "For what?" Her eyes stung…](https://sms4smile.com/quotes/sarah-j-maas/no-matter-what-happens-she-said-quietly-i-want-to-thank-you-chaol/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“With each day he felt the barriers melting. He let them melt. Because of her genuine laugh, because he caught her one afternoon sleeping…](https://sms4smile.com/quotes/sarah-j-maas/with-each-day-he-felt-the-barriers-melting-he-let-them-melt-because/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Get. Up.” Her mouth tightened. “You want to die in this war so badly, then get up.”](https://sms4smile.com/quotes/sarah-j-maas/get-up-her-mouth-tightened-you-want-to-die-in-this-war-so-badly-then/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“He gripped the back of the sofa as though physically restraining himself. "You're a liar. You've always been a liar. And today was no…](https://sms4smile.com/quotes/sarah-j-maas/he-gripped-the-back-of-the-sofa-as-though-physically-restraining/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“The world kept slipping out from underneath Chaol's feet, so much so that he grabbed a handful of dirt just to remember where he…](https://sms4smile.com/quotes/sarah-j-maas/the-world-kept-slipping-out-from-underneath-chaol-s-feet-so-much-so/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“He was a champion bastard.”](https://sms4smile.com/quotes/sarah-j-maas/he-was-a-champion-bastard/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“He would see that world reborn, even if it took his last breath. Even if he had no name now, no position or title…](https://sms4smile.com/quotes/sarah-j-maas/he-would-see-that-world-reborn-even-if-it-took-his-last-breath-even/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“I knew another women who lost as much as you. And do you know what she did with it-the loss?' He could barely stop…](https://sms4smile.com/quotes/sarah-j-maas/i-knew-another-women-who-lost-as-much-as-you-and-do-you-know-what-she/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“I will cherish it always. No matter what may befall the world. No matter the oceans, or mountains, or forests in the way.”](https://sms4smile.com/quotes/sarah-j-maas/i-will-cherish-it-always-no-matter-what-may-befall-the-world-no/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Celaena," Chaol said gently. And then she heard the scraping noise as his hand came into view, sliding across the flagstones. His fingertips stopped…](https://sms4smile.com/quotes/sarah-j-maas/celaena-chaol-said-gently-and-then-she-heard-the-scraping-noise-as/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“She stared at the castle unflinchingly, her form silhouetted against the blazing brightness that sat on the edge of the Avery River. Clouds gathered…](https://sms4smile.com/quotes/sarah-j-maas/she-stared-at-the-castle-unflinchingly-her-form-silhouetted-against/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“In the garden, the Captain of the Guard stared up at the young woman's balcony, watching as she waltzed alone, lost in her dreams.…](https://sms4smile.com/quotes/sarah-j-maas/in-the-garden-the-captain-of-the-guard-stared-up-at-the-young-woman-s/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Don't you ever do anything other than read?" said Chaol.”](https://sms4smile.com/quotes/sarah-j-maas/don-t-you-ever-do-anything-other-than-read-said-chaol/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“...are you as deft at handling your sword as Captain Westfall?" "Better," he whispered in her ear.”](https://sms4smile.com/quotes/sarah-j-maas/are-you-as-deft-at-handling-your-sword-as-captain-westfall-better-he/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“Let's have an adventure, Nesryn Faliq!”](https://sms4smile.com/quotes/sarah-j-maas/let-s-have-an-adventure-nesryn-faliq/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) [Browse all 43 Chaol-westfall quotes ](https://sms4smile.com/quotes/about/chaol-westfall/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Centre yourself. Fear will get you killed as easily as a weapon.”", "creator": { "@type": "Person", "name": "Sarah J. 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