--- title: "Meaning & Key Takeaway of: We can turn off the twenty-four-hour…" description: "\"“ We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms around our kids, pets, lovers, or fr..." image: "https://sms4smile.com/quotes/i/4bd/sarah-hays-coomer-29014_body-care_we-can-turn-off-the-twenty-four-hour-cov_3186575.jpg" --- # We can turn off the twenty-four-hour coverage and take a… ![“We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms around our kids, pets, lovers, or friends.” quote by Sarah Hays Coomer](https://sms4smile.com/quotes/i/4bd/sarah-hays-coomer-29014_body-care_we-can-turn-off-the-twenty-four-hour-cov_3186575.jpg) [Download](https://sms4smile.com/quotes/i/4bd/sarah-hays-coomer-29014_body-care_we-can-turn-off-the-twenty-four-hour-cov_3186575.jpg) [Open image](https://sms4smile.com/quotes/i/4bd/sarah-hays-coomer-29014_body-care_we-can-turn-off-the-twenty-four-hour-cov_3186575.jpg) > ““ We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms around our kids, pets, lovers, or friends.”” [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote urges stepping away from constant news cycles to breathe, reconnect, and prioritize loved ones, emphasizing mental health and presence. **In simple terms:** Take a break, breathe, reconnect. Key Takeaway Pause media, focus on family and self. Themes well‑being mindfulness family digital detox self‑care Mood calm thoughtful Type inspirational reflective When to use this quote - family gatherings - stress relief - mindfulness practice - digital‑free evenings Key Concepts attention restoration emotional health relationship building Questions to Reflect On - How often do you schedule media‑free time? - What activities help you reconnect with loved ones? A Different Perspective Balancing information needs with mental health can be hard. ★ ★ ★ ★ ★ No ratings yet [Body image](https://sms4smile.com/quotes/about/body-image/) [Body love](https://sms4smile.com/quotes/about/body-love/) [Deep breath](https://sms4smile.com/quotes/about/deep-breath/) [Feminism](https://sms4smile.com/quotes/about/feminism/) [Feminism-quotes](https://sms4smile.com/quotes/about/feminism-quotes/) [Health and wellness](https://sms4smile.com/quotes/about/health-and-wellness/) [Return home](https://sms4smile.com/quotes/about/return-home/) [Self love](https://sms4smile.com/quotes/about/self-love/) [Wellness](https://sms4smile.com/quotes/about/wellness/) [Wellness-that-works](https://sms4smile.com/quotes/about/wellness-that-works/) ## Related quotes > [“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it feels to…](https://sms4smile.com/quotes/sarah-hays-coomer/before-we-can-make-seismic-professional-economic-and-sociological/) [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) > [“Patience is not a lack of action. 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