--- title: "Meaning & Key Takeaway of: When you spend $3,000 on a five-day…" description: "\"When you spend $3,000 on a five-day training, you want to make it good.\" — Sarah Edmondson" image: "https://sms4smile.com/quotes/i/a87/sarah-edmondson-40655_fitness_when-you-spend-3-000-on-a-five-day-train_2435757.jpg" --- # When you spend $3,000 on a five-day training, you want to… ![“When you spend $3,000 on a five-day training, you want to make it good.” quote by Sarah Edmondson](https://sms4smile.com/quotes/i/a87/sarah-edmondson-40655_fitness_when-you-spend-3-000-on-a-five-day-train_2435757.jpg) [Download](https://sms4smile.com/quotes/i/a87/sarah-edmondson-40655_fitness_when-you-spend-3-000-on-a-five-day-train_2435757.jpg) [Open image](https://sms4smile.com/quotes/i/a87/sarah-edmondson-40655_fitness_when-you-spend-3-000-on-a-five-day-train_2435757.jpg) > “When you spend $3,000 on a five-day training, you want to make it good.” [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Investing heavily in training demands high quality outcomes. **In simple terms:** Spend wisely, deliver value. Key Takeaway Ensure training justifies cost. Themes investment learning quality Mood analytical concerned Type business practical When to use this quote - corporate training - skill development - budget planning Key Concepts return on investment educational design budgeting Questions to Reflect On - What metrics prove training success? - How to balance cost and impact? A Different Perspective High cost may limit accessibility. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [Every single day in training I want to be on the winning team.](https://sms4smile.com/quotes/paul-mullin/every-single-day-in-training-i-want-to-be-on-the-winning-team/) [Paul Mullin](https://sms4smile.com/quotes/author/paul-mullin/) > [Ask anybody - every day at training I give everything.](https://sms4smile.com/quotes/kolo-toure/ask-anybody-every-day-at-training-i-give-everything/) [Kolo Toure](https://sms4smile.com/quotes/author/kolo-toure/) > [I spend 12 hours a day at the training ground and, apart from speaking to my family on the phone and watching football on…](https://sms4smile.com/quotes/javi-gracia/i-spend-12-hours-a-day-at-the-training-ground-and-apart-from-speaking/) [Javi Gracia](https://sms4smile.com/quotes/author/javi-gracia/) > [It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength…](https://sms4smile.com/quotes/richard-simmons/it-s-my-life-dream-to-be-able-to-go-and-continue-going-to-schools-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Even in training we want to win.](https://sms4smile.com/quotes/marquinhos/even-in-training-we-want-to-win/) [Marquinhos](https://sms4smile.com/quotes/author/marquinhos/) > [Every training I want to prove myself, every practice.](https://sms4smile.com/quotes/diana-taurasi/every-training-i-want-to-prove-myself-every-practice/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [The billions watching and following the Premier League don't tune in to see you in training. They want to know what you can do…](https://sms4smile.com/quotes/romelu-lukaku/the-billions-watching-and-following-the-premier-league-don-t-tune-in/) [Romelu Lukaku](https://sms4smile.com/quotes/author/romelu-lukaku/) > [I'm really hard on myself as well, nothing is good enough for me in training. I always want more, I always want to give…](https://sms4smile.com/quotes/sally-pearson/i-m-really-hard-on-myself-as-well-nothing-is-good-enough-for-me-in/) [Sally Pearson](https://sms4smile.com/quotes/author/sally-pearson/) > [I went through all the rigorous training and dieting for my bikini training, but I also want to enjoy life.](https://sms4smile.com/quotes/mandy-rose/i-went-through-all-the-rigorous-training-and-dieting-for-my-bikini/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [To my mind this is what shamanic training must really be, is mnemonic training. If you want to bring the stuff back you have…](https://sms4smile.com/quotes/terence-mckenna/to-my-mind-this-is-what-shamanic-training-must-really-be-is-mnemonic/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [In France they spend six months training policemen, then they give them a gun and put them on the streets, and I don't know…](https://sms4smile.com/quotes/mathieu-kassovitz/in-france-they-spend-six-months-training-policemen-then-they-give/) [Mathieu Kassovitz](https://sms4smile.com/quotes/author/mathieu-kassovitz/) > [I like to spend time on freekicks after training.](https://sms4smile.com/quotes/ashley-young/i-like-to-spend-time-on-freekicks-after-training/) [Ashley Young](https://sms4smile.com/quotes/author/ashley-young/) > [I work on my finishing every day in training.](https://sms4smile.com/quotes/kelechi-iheanacho/i-work-on-my-finishing-every-day-in-training/) [Kelechi Iheanacho](https://sms4smile.com/quotes/author/kelechi-iheanacho/) > [It's not about improving when you play; it's every day, in training, you have to work on every aspect of your game, and that's…](https://sms4smile.com/quotes/wojciech-szczesny/it-s-not-about-improving-when-you-play-it-s-every-day-in-training-you/) [Wojciech Szczesny](https://sms4smile.com/quotes/author/wojciech-szczesny/) > [I loved being at the rink every day and training.](https://sms4smile.com/quotes/mirai-nagasu/i-loved-being-at-the-rink-every-day-and-training/) [Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/) ## More by Sarah Edmondson > [I'm an actress but it's not fulfilling me in the way I thought it would.](https://sms4smile.com/quotes/sarah-edmondson/i-m-an-actress-but-it-s-not-fulfilling-me-in-the-way-i-thought-it/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) > [One of the things that can be helpful in terms of an explanation is to look at the ways in which cults are similar…](https://sms4smile.com/quotes/sarah-edmondson/one-of-the-things-that-can-be-helpful-in-terms-of-an-explanation-is/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) > [I'm looking forward to just being a mom and being normal.](https://sms4smile.com/quotes/sarah-edmondson/i-m-looking-forward-to-just-being-a-mom-and-being-normal/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) > [I'd been a lost young actress searching for everything: my big break, a way to save some money, friends I could connect with and…](https://sms4smile.com/quotes/sarah-edmondson/i-d-been-a-lost-young-actress-searching-for-everything-my-big-break-a/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) > [I recognize the person that wanted to help people, working hard - naively maybe - to make the world a better place. But I…](https://sms4smile.com/quotes/sarah-edmondson/i-recognize-the-person-that-wanted-to-help-people-working-hard/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) > [I was really looking for a sense of purpose, a sense of community. I guess you could say that made me vulnerable, but I…](https://sms4smile.com/quotes/sarah-edmondson/i-was-really-looking-for-a-sense-of-purpose-a-sense-of-community-i/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) > [That's really the nature of how cults get you - by starting slow, promising to help you realize your goals.](https://sms4smile.com/quotes/sarah-edmondson/that-s-really-the-nature-of-how-cults-get-you-by-starting-slow/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) > [There's a momentum to being committed to a group that you think is good, and there's a certain amount of cognitive dissonance to make…](https://sms4smile.com/quotes/sarah-edmondson/there-s-a-momentum-to-being-committed-to-a-group-that-you-think-is/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) > [I thought Keith Raniere was the greatest, wisest, most brilliant man on Earth. I had no idea what was going on with the women…](https://sms4smile.com/quotes/sarah-edmondson/i-thought-keith-raniere-was-the-greatest-wisest-most-brilliant-man-on/) [Sarah Edmondson](https://sms4smile.com/quotes/author/sarah-edmondson/) [Explore all 10 Sarah Edmondson quotes ](https://sms4smile.com/quotes/author/sarah-edmondson/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/) [Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/) > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) > [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you spend $3,000 on a five-day training, you want to make it good.", "creator": { "@type": "Person", "name": "Sarah Edmondson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sarah-edmondson/when-you-spend-3-000-on-a-five-day-training-you-want-to-make-it-good/", "about": { "@type": "Thing", "name": "Fitness" }, "@id": "https://sms4smile.com/quotes/sarah-edmondson/when-you-spend-3-000-on-a-five-day-training-you-want-to-make-it-good/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a87/sarah-edmondson-40655_fitness_when-you-spend-3-000-on-a-five-day-train_2435757.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a87/sarah-edmondson-40655_fitness_when-you-spend-3-000-on-a-five-day-train_2435757.jpg", "url": "https://sms4smile.com/quotes/i/a87/sarah-edmondson-40655_fitness_when-you-spend-3-000-on-a-five-day-train_2435757.jpg", "width": 1080, "height": 1080, "caption": "“When you spend $3,000 on a five-day training, you want to make it good.” — Sarah Edmondson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sarah Edmondson", "item": "https://sms4smile.com/quotes/author/sarah-edmondson/" }, { "@type": "ListItem", "position": 4, "name": "When you spend $3,000 on a...", "item": "https://sms4smile.com/quotes/sarah-edmondson/when-you-spend-3-000-on-a-five-day-training-you-want-to-make-it-good/" } ], "@id": "https://sms4smile.com/quotes/sarah-edmondson/when-you-spend-3-000-on-a-five-day-training-you-want-to-make-it-good/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```