---
title: "Meaning & Key Takeaway of: But the benefit of starting from rock…"
description: "\"“But the benefit of starting from rock bottom is that you've basically been handed a gift: a clean slate. Your pride's been demolished, your ego is pul..."
image: "https://sms4smile.com/quotes/i/1f9/sarah-centrella-107960_clean-slate_but-the-benefit-of-starting-from-rock-bo_1163556.jpg"
---

#  But the benefit of starting from rock bottom is that…

![“But the benefit of starting from rock bottom is that you've basically been handed a gift: a clean slate. Your pride's been demolished, your ego is pulverized, your fear of failure has been realized in its most brutal forms, you are...free. Suddenly you're able to shake the judgment of others in a…” quote by Sarah Centrella](https://sms4smile.com/quotes/i/1f9/sarah-centrella-107960_clean-slate_but-the-benefit-of-starting-from-rock-bo_1163556.jpg)   [Download](https://sms4smile.com/quotes/i/1f9/sarah-centrella-107960_clean-slate_but-the-benefit-of-starting-from-rock-bo_1163556.jpg) [Open image](https://sms4smile.com/quotes/i/1f9/sarah-centrella-107960_clean-slate_but-the-benefit-of-starting-from-rock-bo_1163556.jpg)

> ““But the benefit of starting from rock bottom is that you've basically been handed a gift: a clean slate. Your pride's been demolished, your ego is pulverized, your fear of failure has been realized in its most brutal forms, you are...free. Suddenly you're able to shake the judgment of others in a way you never could before, because you no longer give a shit what they think! You've entered a primal survival stage, one you didn't even realize existed. Now all your energy must be reserved for action, for making things happen.””

[Sarah Centrella](https://sms4smile.com/quotes/author/sarah-centrella/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Starting from rock bottom grants freedom and focus, allowing decisive action without fear of judgment.

**In simple terms:** Rock bottom frees you to act.

Key Takeaway

Embrace setbacks as a fresh start.

Themes

resilience freedom focus

Mood

determined empowered

Type

motivational inspirational

When to use this quote

- career transitions
- personal crises
- creative projects

Key Concepts

psychology self‑improvement

Questions to Reflect On

- What can you learn from failure?
- How do you maintain humility after success?

A Different Perspective

Not all setbacks are equally liberating.

★ ★ ★ ★ ★   No ratings yet

[Benefit](https://sms4smile.com/quotes/about/benefit/) [Benefit Starting](https://sms4smile.com/quotes/about/benefit-starting-3342071/) [Clean slate](https://sms4smile.com/quotes/about/clean-slate/) [Ego](https://sms4smile.com/quotes/about/ego/) [Fall](https://sms4smile.com/quotes/about/fall/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fear Failure](https://sms4smile.com/quotes/about/fear-failure/) [Fear of failure](https://sms4smile.com/quotes/about/fear-of-failure/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Judgement](https://sms4smile.com/quotes/about/judgement/) [Judgment of others](https://sms4smile.com/quotes/about/judgment-of-others/) [Making Things Happen](https://sms4smile.com/quotes/about/making-things-happen/) [Pride](https://sms4smile.com/quotes/about/pride/) [Rock Bottom](https://sms4smile.com/quotes/about/rock-bottom/) [Rock-bottom](https://sms4smile.com/quotes/about/rock-bottom-2/) [Starting Rock](https://sms4smile.com/quotes/about/starting-rock-3342072/) [Survival](https://sms4smile.com/quotes/about/survival/) [Things happen](https://sms4smile.com/quotes/about/things-happen/)

## Related quotes

> [“Your darkest moment rips off every mask. It makes you see the world for what it really is. And people, for who they truly…](https://sms4smile.com/quotes/michael-bassey-johnson/your-darkest-moment-rips-off-every-mask-it-makes-you-see-the-world/)

[Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/)

> [“Life is not for the faint hearted”](https://sms4smile.com/quotes/nicky-verd/life-is-not-for-the-faint-hearted/)

[Nicky Verd](https://sms4smile.com/quotes/author/nicky-verd/)

> [“Rock bottom became the solid foundation on which I rebuilt my life.”](https://sms4smile.com/quotes/j-k-rowling/rock-bottom-became-the-solid-foundation-on-which-i-rebuilt-my-life/)

[J.K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling/)

> [“It just seemed to me, that if you valued a thing, you found ways to keep it from being compromised.”](https://sms4smile.com/quotes/r-k-lilley/it-just-seemed-to-me-that-if-you-valued-a-thing-you-found-ways-to/)

[R.K. Lilley](https://sms4smile.com/quotes/author/r-k-lilley/)

> [“I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible…](https://sms4smile.com/quotes/anna-white/i-think-this-is-what-we-all-want-to-hear-that-we-are-not-alone-in/)

[Anna White](https://sms4smile.com/quotes/author/anna-white/)

> [“When I’m at the bottom looking up, the main question may not be ‘how do I get out of this hole?’ In reality, the…](https://sms4smile.com/quotes/craig-d-lounsbrough/when-i-m-at-the-bottom-looking-up-the-main-question-may-not-be-how-do/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

> [“I will say this about that moment when you realize your worst nightmare has proven to be reality— it can be oddly comforting. After…](https://sms4smile.com/quotes/david-clawson/i-will-say-this-about-that-moment-when-you-realize-your-worst/)

[David Clawson](https://sms4smile.com/quotes/author/david-clawson/)

> [“Once you hit rock bottom, that's where you perfectly stand; That's your chance of restarting, but restarting the right way.”](https://sms4smile.com/quotes/justin-kanayurak/once-you-hit-rock-bottom-that-s-where-you-perfectly-stand-that-s-your/)

[Justin Kanayurak](https://sms4smile.com/quotes/author/justin-kanayurak/)

> [“Sometimes we have to reach rock bottom before we're willing to rise up and overcome our trials.”](https://sms4smile.com/quotes/dana-arcuri/sometimes-we-have-to-reach-rock-bottom-before-we-re-willing-to-rise/)

[Dana Arcuri](https://sms4smile.com/quotes/author/dana-arcuri/)

> [“You can perhaps, in a number of circumstances, tell yourself that you can't have more than you have until you do better than you're…](https://sms4smile.com/quotes/criss-jami/you-can-perhaps-in-a-number-of-circumstances-tell-yourself-that-you/)

[Criss Jami](https://sms4smile.com/quotes/author/criss-jami/)

> [“And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It…](https://sms4smile.com/quotes/elizabeth-wurtzel/and-i-know-knew-for-sure-with-an-absolute-certainty-that-this-is-rock/)

[Elizabeth Wurtzel](https://sms4smile.com/quotes/author/elizabeth-wurtzel/)

> [“It's always almost Autumn, down here at Rock Bottom.”](https://sms4smile.com/quotes/ashly-lorenzana/it-s-always-almost-autumn-down-here-at-rock-bottom/)

[Ashly Lorenzana](https://sms4smile.com/quotes/author/ashly-lorenzana/)

> [“He waited for the black, terrible anger as though for some beast out of the night. But it did not come to him. His…](https://sms4smile.com/quotes/carson-mccullers/he-waited-for-the-black-terrible-anger-as-though-for-some-beast-out/)

[Carson McCullers](https://sms4smile.com/quotes/author/carson-mccullers/)

> [“If you have never reached rock bottom, you have never attended the school of greatness.”](https://sms4smile.com/quotes/matshona-dhliwayo/if-you-have-never-reached-rock-bottom-you-have-never-attended-the/)

[Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/)

> [“I take life one day at a time. Today I choose to live.”](https://sms4smile.com/quotes/larry-godwin/i-take-life-one-day-at-a-time-today-i-choose-to-live/)

[Larry Godwin](https://sms4smile.com/quotes/author/larry-godwin/)

## More by Sarah Centrella

> [“If you think you'll never achieve your goals, you never will. If you say there's no way you can make it, then there will…](https://sms4smile.com/quotes/sarah-centrella/if-you-think-you-ll-never-achieve-your-goals-you-never-will-if-you/)

[Sarah Centrella](https://sms4smile.com/quotes/author/sarah-centrella/)

[Explore all 2 Sarah Centrella quotes ](https://sms4smile.com/quotes/author/sarah-centrella/)

## More Benefit quotes

> [Some Republicans gave up on winning the African-American vote, looking the other way or trying to benefit politically from racial polarization. I am here…](https://sms4smile.com/quotes/ken-mehlman/some-republicans-gave-up-on-winning-the-african-american-vote-looking/)

[Ken Mehlman](https://sms4smile.com/quotes/author/ken-mehlman/)

> [It's not always to the benefit of the story to have it so preordained.](https://sms4smile.com/quotes/daniel-woodrell/it-s-not-always-to-the-benefit-of-the-story-to-have-it-so-preordained/)

[Daniel Woodrell](https://sms4smile.com/quotes/author/daniel-woodrell/)

> [I'm less concerned about whether being a good corporate citizen burnishes a company's reputation. That's just an added benefit. I believe it's a responsibility,…](https://sms4smile.com/quotes/ursula-burns/i-m-less-concerned-about-whether-being-a-good-corporate-citizen/)

[Ursula Burns](https://sms4smile.com/quotes/author/ursula-burns/)

> [The benefit of living in a free society is that we all have the choice to be rich, poor, or middle class. The decision…](https://sms4smile.com/quotes/robert-kiyosaki/the-benefit-of-living-in-a-free-society-is-that-we-all-have-the/)

[Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/)

> [As the future is never known with certainty, the evaluation of the prospective benefits requires the formation of expectations. An acceptable house, partner or…](https://sms4smile.com/quotes/dale-t-mortensen/as-the-future-is-never-known-with-certainty-the-evaluation-of-the/)

[Dale T. Mortensen](https://sms4smile.com/quotes/author/dale-t-mortensen/)

> [For us, my wife and I and all of my partners believe that corporations have to be corporate citizens, and individuals who benefit from…](https://sms4smile.com/quotes/mark-walter/for-us-my-wife-and-i-and-all-of-my-partners-believe-that-corporations/)

[Mark Walter](https://sms4smile.com/quotes/author/mark-walter/)

> [The benefit to building a startup is that customers don't have the same kind of friction when they adopt new technology.](https://sms4smile.com/quotes/aaron-levie/the-benefit-to-building-a-startup-is-that-customers-don-t-have-the/)

[Aaron Levie](https://sms4smile.com/quotes/author/aaron-levie/)

> [“Because the core of my personal philosophy is that everything that happens to us benefits us, I was also spared the futility of cursing…](https://sms4smile.com/quotes/anonymous/because-the-core-of-my-personal-philosophy-is-that-everything-that/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Nothing is so good that impious and sacrilegious and wicked people cannot contort its proper benefit into evil.](https://sms4smile.com/quotes/giordano-bruno/nothing-is-so-good-that-impious-and-sacrilegious-and-wicked-people/)

[Giordano Bruno](https://sms4smile.com/quotes/author/giordano-bruno/)

> [“Everything I think I’m doing for my own benefit has some incidental evolutionary advantage!”](https://sms4smile.com/quotes/j-r-hamantaschen/everything-i-think-i-m-doing-for-my-own-benefit-has-some-incidental/)

[J.R. Hamantaschen](https://sms4smile.com/quotes/author/j-r-hamantaschen/)

> [The true principle of taxation is the benefit principle - those who benefit from a government service should pay for it. It's also known…](https://sms4smile.com/quotes/mark-skousen/the-true-principle-of-taxation-is-the-benefit-principle-those-who/)

[Mark Skousen](https://sms4smile.com/quotes/author/mark-skousen/)

> [Dance keeps me fit! It's been a huge benefit in my life and it will forever be a part of me.](https://sms4smile.com/quotes/allison-holker/dance-keeps-me-fit-it-s-been-a-huge-benefit-in-my-life-and-it-will/)

[Allison Holker](https://sms4smile.com/quotes/author/allison-holker/)

> [Many people do not realize that where unions have bargaining rights employers cannot raise wages or improve benefit plans any more than they can…](https://sms4smile.com/quotes/charles-e-wilson/many-people-do-not-realize-that-where-unions-have-bargaining-rights/)

[Charles E. Wilson](https://sms4smile.com/quotes/author/charles-e-wilson/)

> [To use for our exclusive benefit what is not ours is theft.](https://sms4smile.com/quotes/jose-marti/to-use-for-our-exclusive-benefit-what-is-not-ours-is-theft/)

[Jose Marti](https://sms4smile.com/quotes/author/jose-marti/)

> [There is almost no topic that can't benefit from being talked about in a humorous way.](https://sms4smile.com/quotes/rachel-parris/there-is-almost-no-topic-that-can-t-benefit-from-being-talked-about/)

[Rachel Parris](https://sms4smile.com/quotes/author/rachel-parris/)

[Browse all 533 Benefit quotes ](https://sms4smile.com/quotes/about/benefit/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“But the benefit of starting from rock bottom is that you've basically been handed a gift: a clean slate. Your pride's been demolished, your ego is pulverized, your fear of failure has been realized in its most brutal forms, you are...free. Suddenly you're able to shake the judgment of others in a way you never could before, because you no longer give a shit what they think! You've entered a primal survival stage, one you didn't even realize existed. Now all your energy must be reserved for action, for making things happen.”",
            "creator": {
                "@type": "Person",
                "name": "Sarah Centrella"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/sarah-centrella/but-the-benefit-of-starting-from-rock-bottom-is-that-you-ve-basically/",
            "about": {
                "@type": "Thing",
                "name": "Benefit"
            },
            "@id": "https://sms4smile.com/quotes/sarah-centrella/but-the-benefit-of-starting-from-rock-bottom-is-that-you-ve-basically/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/1f9/sarah-centrella-107960_clean-slate_but-the-benefit-of-starting-from-rock-bo_1163556.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/1f9/sarah-centrella-107960_clean-slate_but-the-benefit-of-starting-from-rock-bo_1163556.jpg",
                "url": "https://sms4smile.com/quotes/i/1f9/sarah-centrella-107960_clean-slate_but-the-benefit-of-starting-from-rock-bo_1163556.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“But the benefit of starting from rock bottom is that you've basically been handed a gift: a clean slate…” — Sarah Centrella",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Sarah Centrella",
                    "item": "https://sms4smile.com/quotes/author/sarah-centrella/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“But the benefit of starting from...",
                    "item": "https://sms4smile.com/quotes/sarah-centrella/but-the-benefit-of-starting-from-rock-bottom-is-that-you-ve-basically/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/sarah-centrella/but-the-benefit-of-starting-from-rock-bottom-is-that-you-ve-basically/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
