--- title: "Meaning & Key Takeaway of: tending to household details is a…" description: "\"“tending to household details is a centering activity equivalent to meditation,”\" — Sarah Ban Breathnach" image: "https://sms4smile.com/quotes/i/dae/sarah-ban-breathnach-833_centering_tending-to-household-details-is-a-center_720330.png" --- # tending to household details is a centering activity… ![“tending to household details is a centering activity equivalent to meditation,” quote by Sarah Ban Breathnach](https://sms4smile.com/quotes/i/dae/sarah-ban-breathnach-833_centering_tending-to-household-details-is-a-center_720330.png) [Download](https://sms4smile.com/quotes/i/dae/sarah-ban-breathnach-833_centering_tending-to-household-details-is-a-center_720330.png) [Open image](https://sms4smile.com/quotes/i/dae/sarah-ban-breathnach-833_centering_tending-to-household-details-is-a-center_720330.png) > ““tending to household details is a centering activity equivalent to meditation,”” [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Attending to everyday household tasks can serve as a form of meditation, grounding the mind. **In simple terms:** House chores can be meditative. Key Takeaway Treat chores as mindfulness practice. Themes mindfulness routine self‑care domestic life Mood calming intentional Type inspirational practical When to use this quote - daily cleaning - cooking - organizing spaces Key Concepts meditation presence habit formation Questions to Reflect On - What household task can you turn into a meditation? - How does routine affect your mental clarity? A Different Perspective May become monotonous if not varied; could feel like forced mindfulness. ★ ★ ★ ★ ★ No ratings yet [Family](https://sms4smile.com/quotes/about/family/) [Meditation](https://sms4smile.com/quotes/about/meditation/) ## Related quotes > [I also use that centering process I mentioned as a way to focus my mind and connect it to my physical body. 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But like any new behavior, happiness can be learned.](https://sms4smile.com/quotes/sarah-ban-breathnach/today-you-may-not-be-familiar-with-the-happiness-habit-but-like-any/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) [Explore all 357 Sarah Ban Breathnach quotes ](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## More Centering quotes > [I also use that centering process I mentioned as a way to focus my mind and connect it to my physical body. 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One is by centering on reflections, in both senses of the word: acoustic reflections as…](https://sms4smile.com/quotes/pauline-oliveros/i-try-to-influence-this-improvisation-in-two-ways-one-is-by-centering/) [Pauline Oliveros](https://sms4smile.com/quotes/author/pauline-oliveros/) > [After doing this work or the past twelve years and watching scarcity ride roughshod over our families, organizations, and communities, I'd say the one…](https://sms4smile.com/quotes/bren-brown/after-doing-this-work-or-the-past-twelve-years-and-watching-scarcity/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [In the beginning the church was a fellowship of men and women centering on the living Christ. Then the church moved to Greece where…](https://sms4smile.com/quotes/richard-halverson/in-the-beginning-the-church-was-a-fellowship-of-men-and-women/) [Richard Halverson](https://sms4smile.com/quotes/author/richard-halverson/) > [While doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible…](https://sms4smile.com/quotes/thomas-keating/while-doing-centering-prayer-the-practice-is-to-let-go-of-any-thought/) [Thomas Keating](https://sms4smile.com/quotes/author/thomas-keating/) > [Happiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering, that stillness.](https://sms4smile.com/quotes/frederick-lenz/happiness-is-self-generated-as-the-mind-becomes-still-as-we-become/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [By centering our lives on timeless, unchanging principles, we create a fundamental paradigm of effective living. It is the center that puts all other…](https://sms4smile.com/quotes/stephen-covey/by-centering-our-lives-on-timeless-unchanging-principles-we-create-a/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [One of the values of centering prayer is that you are not thinking about God during the time of centering prayer so you are…](https://sms4smile.com/quotes/thomas-keating/one-of-the-values-of-centering-prayer-is-that-you-are-not-thinking/) [Thomas Keating](https://sms4smile.com/quotes/author/thomas-keating/) > [In time, after a dozen years of centering their lives around the games boys play with one another, the boys' bodies change and that…](https://sms4smile.com/quotes/frank-pittman/in-time-after-a-dozen-years-of-centering-their-lives-around-the-games/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [“The sensuality of her grief, thawing. Her power coming into focus, still so chaotic inside her. I love the way she splurged on this…](https://sms4smile.com/quotes/laurie-perez/the-sensuality-of-her-grief-thawing-her-power-coming-into-focus-still/) Laurie Perez > [I've practiced centering prayer. I've contemplatively prayed. I've prayed liturgically... I've benefited from each, and I still do. In ways you'll see, elements of…](https://sms4smile.com/quotes/larry-crabb/i-ve-practiced-centering-prayer-i-ve-contemplatively-prayed-i-ve/) [Larry Crabb](https://sms4smile.com/quotes/author/larry-crabb/) Browse all 41 Centering quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“tending to household details is a centering activity equivalent to meditation,”", "creator": { "@type": "Person", "name": "Sarah Ban Breathnach" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sarah-ban-breathnach/tending-to-household-details-is-a-centering-activity-equivalent-to/", "about": { "@type": "Thing", "name": "Centering" }, "@id": "https://sms4smile.com/quotes/sarah-ban-breathnach/tending-to-household-details-is-a-centering-activity-equivalent-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dae/sarah-ban-breathnach-833_centering_tending-to-household-details-is-a-center_720330.png", "contentUrl": "https://sms4smile.com/quotes/i/dae/sarah-ban-breathnach-833_centering_tending-to-household-details-is-a-center_720330.png", "url": "https://sms4smile.com/quotes/i/dae/sarah-ban-breathnach-833_centering_tending-to-household-details-is-a-center_720330.png", "width": 1080, "height": 1080, "caption": "“tending to household details is a centering activity equivalent to meditation,” — Sarah Ban Breathnach", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sarah Ban Breathnach", "item": "https://sms4smile.com/quotes/author/sarah-ban-breathnach/" }, { "@type": "ListItem", "position": 4, "name": "“tending to household details is a...", "item": "https://sms4smile.com/quotes/sarah-ban-breathnach/tending-to-household-details-is-a-centering-activity-equivalent-to/" } ], "@id": "https://sms4smile.com/quotes/sarah-ban-breathnach/tending-to-household-details-is-a-centering-activity-equivalent-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```