--- title: "Meaning & Key Takeaway of: No matter which route you take, within…" description: "\"“No matter which route you take, within twenty-four hours the day will be over. Tomorrow should be better. But if it’s not, nor the next day, or the ne..." image: "https://sms4smile.com/quotes/i/2e0/sarah-ban-breathnach-833_ask-for-help_no-matter-which-route-you-take-within-tw_611558.jpg" --- # No matter which route you take, within twenty-four hours… ![“No matter which route you take, within twenty-four hours the day will be over. Tomorrow should be better. But if it’s not, nor the next day, or the next, then know that it’s okay to ask for help from friends, a support group, a therapist, a doctor, or your Higher Power. Dark days come to all of…” quote by Sarah Ban Breathnach](https://sms4smile.com/quotes/i/2e0/sarah-ban-breathnach-833_ask-for-help_no-matter-which-route-you-take-within-tw_611558.jpg) [Download](https://sms4smile.com/quotes/i/2e0/sarah-ban-breathnach-833_ask-for-help_no-matter-which-route-you-take-within-tw_611558.jpg) [Open image](https://sms4smile.com/quotes/i/2e0/sarah-ban-breathnach-833_ask-for-help_no-matter-which-route-you-take-within-tw_611558.jpg) > ““No matter which route you take, within twenty-four hours the day will be over. Tomorrow should be better. But if it’s not, nor the next day, or the next, then know that it’s okay to ask for help from friends, a support group, a therapist, a doctor, or your Higher Power. Dark days come to all of us. Yet discouraging days bring with them golden opportunities when we can learn to be kind to ourselves. Believe it or not, today offers you a hidden gift, if you’re willing to search for it.”” [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life’s challenges are temporary; seeking help and self‑kindness turns dark days into growth opportunities. **In simple terms:** Hard days pass; ask for help and be kind to yourself. Key Takeaway Reach out and practice self‑compassion. Themes mental health self‑care resilience Mood hopeful reflective Type inspirational self‑help When to use this quote - personal crisis - depression - grief - stress management Key Concepts psychology spirituality growth mindset Questions to Reflect On - What support have you avoided? - How can you notice small gifts today? A Different Perspective Help may not solve all problems instantly; underlying issues may persist. ★ ★ ★ ★ ★ No ratings yet [Ask for help](https://sms4smile.com/quotes/about/ask-for-help/) [Better day](https://sms4smile.com/quotes/about/better-day/) [Dark days](https://sms4smile.com/quotes/about/dark-days/) [Day Tomorrow](https://sms4smile.com/quotes/about/day-tomorrow/) [Discouraging Days](https://sms4smile.com/quotes/about/discouraging-days-4965574/) [Help From Friends](https://sms4smile.com/quotes/about/help-from-friends-221521/) [Higher power](https://sms4smile.com/quotes/about/higher-power/) [Next day](https://sms4smile.com/quotes/about/next-day/) [Tomorrow Better](https://sms4smile.com/quotes/about/tomorrow-better/) ## Related quotes > [Writing this book required an enormous amount of help from friends. To them goes the credit. I'll take the money.](https://sms4smile.com/quotes/p-j-o-rourke/writing-this-book-required-an-enormous-amount-of-help-from-friends-to/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) > [Today was a difficult day. Tomorrow will be better](https://sms4smile.com/quotes/kevin-henkes/today-was-a-difficult-day-tomorrow-will-be-better/) [Kevin Henkes](https://sms4smile.com/quotes/author/kevin-henkes/) > [If today is the worst day ever - tomorrow has to be better](https://sms4smile.com/quotes/anonymous/if-today-is-the-worst-day-ever-tomorrow-has-to-be-better/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimesz u jus have to say to yourself¦. Today was a okay day, but tomorrow will be a better one](https://sms4smile.com/quotes/naisia-cole/sometimesz-u-jus-have-to-say-to-yourself-today-was-a-okay-day-but/) [Naisia Cole](https://sms4smile.com/quotes/author/naisia-cole/) > [I always say to my guys, 'The most important day of your life is today. This very minute is the most important of you…](https://sms4smile.com/quotes/john-chaney/i-always-say-to-my-guys-the-most-important-day-of-your-life-is-today/) [John Chaney](https://sms4smile.com/quotes/author/john-chaney/) > [Today was a very sad day, but tomorrow is a new beginning. We'll get through this together.](https://sms4smile.com/quotes/anonymous/today-was-a-very-sad-day-but-tomorrow-is-a-new-beginning-we-ll-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No matter how bad/good your day was, tomorrow is another day to get better if god blesses you with another day.](https://sms4smile.com/quotes/anonymous/no-matter-how-bad-good-your-day-was-tomorrow-is-another-day-to-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My family lives in Miami, and I always envision myself, if something happens, it'd be like 'The Day After Tomorrow' where I walk across…](https://sms4smile.com/quotes/natalie-martinez/my-family-lives-in-miami-and-i-always-envision-myself-if-something/) [Natalie Martinez](https://sms4smile.com/quotes/author/natalie-martinez/) > [I would rather have a snow day tomorrow than have had a white Christmas.](https://sms4smile.com/quotes/anonymous/i-would-rather-have-a-snow-day-tomorrow-than-have-had-a-white/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's it because it's 2am, or am I really enjoying The Day After Tomorrow.](https://sms4smile.com/quotes/christopher-mintz-plasse-2/it-s-it-because-it-s-2am-or-am-i-really-enjoying-the-day-after/) [Christopher Mintz Plasse](https://sms4smile.com/quotes/author/christopher-mintz-plasse-2/) > [“We thought there was no more behind But such a day tomorrow as today And to be a boy eternal.”](https://sms4smile.com/quotes/john-meade-falkner/we-thought-there-was-no-more-behind-but-such-a-day-tomorrow-as-today/) [John Meade Falkner](https://sms4smile.com/quotes/author/john-meade-falkner/) > [“I am of today and of the has-been (he said then); but there is something in me that is of tomorrow and of the…](https://sms4smile.com/quotes/friedrich-nietzsche/i-am-of-today-and-of-the-has-been-he-said-then-but-there-is-something/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [“Never put off until tomorrow what you can do the day after tomorrow.”](https://sms4smile.com/quotes/mark-twain/never-put-off-until-tomorrow-what-you-can-do-the-day-after-tomorrow/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [Maybe not today..not tomorrow..not even day after tomorrow...it wont change...neither me and nor a thing about you.](https://sms4smile.com/quotes/ritesh/maybe-not-today-not-tomorrow-not-even-day-after-tomorrow-it-wont/) [Ritesh](https://sms4smile.com/quotes/author/ritesh/) > [“As the saying goes, today isn’t your day and tomorrow doesn’t look good, either.”](https://sms4smile.com/quotes/jeaniene-frost/as-the-saying-goes-today-isn-t-your-day-and-tomorrow-doesn-t-look/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) ## More by Sarah Ban Breathnach > [The greatest secret to living a happy, fulfilled life is the realization that everything is created in our minds before it manifests itself in…](https://sms4smile.com/quotes/sarah-ban-breathnach/the-greatest-secret-to-living-a-happy-fulfilled-life-is-the/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [I learned a priceless lesson and one that everyone can use today - it's never the amount of money we have or haven't; it's…](https://sms4smile.com/quotes/sarah-ban-breathnach/i-learned-a-priceless-lesson-and-one-that-everyone-can-use-today-it-s/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Always remember that striving and struggling precede success, even in the dictionary.”](https://sms4smile.com/quotes/sarah-ban-breathnach/always-remember-that-striving-and-struggling-precede-success-even-in/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [ “The thirst after happiness is never extinguished in the heart of \[woman\]. —JEAN-JACQUES ROUSSEAU” ](https://sms4smile.com/quotes/sarah-ban-breathnach/the-thirst-after-happiness-is-never-extinguished-in-the-heart-of/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Every time we remember to say "thank you", we experience nothing less than heaven on earth.](https://sms4smile.com/quotes/sarah-ban-breathnach/every-time-we-remember-to-say-thank-you-we-experience-nothing-less/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [...start thinking of yourself as an artist and your life as a work-in-progress. Works-in-progress are never perfect. But changes can be made...Art evolves. So…](https://sms4smile.com/quotes/sarah-ban-breathnach/start-thinking-of-yourself-as-an-artist-and-your-life-as-a-work-in/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“We shape our dwellings, and afterwards our dwellings shape us. —WINSTON CHURCHILL The”](https://sms4smile.com/quotes/sarah-ban-breathnach/we-shape-our-dwellings-and-afterwards-our-dwellings-shape-us-winston/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“start thinking of yourself as an artist and your life as a work-in-progress.”](https://sms4smile.com/quotes/sarah-ban-breathnach/start-thinking-of-yourself-as-an-artist-and-your-life-as-a-work-in-2/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Harmony is the inner cadence of contentment we feel when the melody of life is in tune.](https://sms4smile.com/quotes/sarah-ban-breathnach/harmony-is-the-inner-cadence-of-contentment-we-feel-when-the-melody/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past…](https://sms4smile.com/quotes/sarah-ban-breathnach/realize-the-past-no-longer-holds-you-captive-it-can-only-continue-to/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Beguile us in the way you know,” poet Robert Frost”](https://sms4smile.com/quotes/sarah-ban-breathnach/beguile-us-in-the-way-you-know-poet-robert-frost/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Love yourself first and everything else falls into line,” Lucille Ball advised. “You really have to love yourself to get anything done in this…](https://sms4smile.com/quotes/sarah-ban-breathnach/love-yourself-first-and-everything-else-falls-into-line-lucille-ball/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Once you accept and rejoice in your authenticity, you begin to see things as YOU are. 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We remember that we are not God. We hold on. We…](https://sms4smile.com/quotes/john-ortberg/what-do-we-do-in-the-dark-night-we-do-nothing-we-wait-we-remember/) [John Ortberg](https://sms4smile.com/quotes/author/john-ortberg/) > [“When you refuse to ask for help, it tells others that they also shouldn't ask for help from you.”](https://sms4smile.com/quotes/marie-lu/when-you-refuse-to-ask-for-help-it-tells-others-that-they-also/) [Marie Lu](https://sms4smile.com/quotes/author/marie-lu/) > [Strength wasn‘t about being able to do everything alone. 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You have no idea what it takes for…](https://sms4smile.com/quotes/sara-zarr/is-this-okay-with-you-jenna-for-him-to-stay-here-yeah-i-said-it-s/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“Weep and ask for help. Lean on me with your runny nose. Cry when you feel like crying. Laugh when you feel like laughing.…](https://sms4smile.com/quotes/sorachi-hideaki/weep-and-ask-for-help-lean-on-me-with-your-runny-nose-cry-when-you/) [Sorachi Hideaki](https://sms4smile.com/quotes/author/sorachi-hideaki/) > [“Most of those who think their strength is gone and ask for help from others do not know that the strength that seems to…](https://sms4smile.com/quotes/mehmet-murat-ildan/most-of-those-who-think-their-strength-is-gone-and-ask-for-help-from/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I used to think I was tough, but there's a difference between bravado and courage, and I only started to show courage when I…](https://sms4smile.com/quotes/jimmy-barnes/i-used-to-think-i-was-tough-but-there-s-a-difference-between-bravado/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) > [“Telling a true friend that you need something makes it unnecessary for you to ask them for that thing.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/telling-a-true-friend-that-you-need-something-makes-it-unnecessary/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > ["A closed mouth doesn't get fed." 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