--- title: "Meaning & Key Takeaway of: Being Grateful. That is the first step on…" description: "\"Being Grateful. That is the first step on the path to Joy.\" — Sarah Ban Breathnach" image: "https://sms4smile.com/quotes/i/849/sarah-ban-breathnach-833_be-grateful_being-grateful-that-is-the-first-step-on_929220.png" --- # Being Grateful. That is the first step on the path to Joy. ![“Being Grateful. That is the first step on the path to Joy.” quote by Sarah Ban Breathnach](https://sms4smile.com/quotes/i/849/sarah-ban-breathnach-833_be-grateful_being-grateful-that-is-the-first-step-on_929220.png) [Download](https://sms4smile.com/quotes/i/849/sarah-ban-breathnach-833_be-grateful_being-grateful-that-is-the-first-step-on_929220.png) [Open image](https://sms4smile.com/quotes/i/849/sarah-ban-breathnach-833_be-grateful_being-grateful-that-is-the-first-step-on_929220.png) > “Being Grateful. That is the first step on the path to Joy.” [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Gratitude is presented as the initial step toward achieving lasting joy. **In simple terms:** Gratitude leads to joy. Key Takeaway Practice gratitude to start feeling joy. Themes gratitude joy mindfulness self‑growth Mood uplifting reflective Type self‑help spiritual When to use this quote - daily gratitude journaling - mindful meditation - community sharing Key Concepts positive psychology spiritual practice habit formation Questions to Reflect On - What daily habits can nurture genuine gratitude? - How does gratitude change your outlook on challenges? A Different Perspective Gratitude can feel forced if not sincere. ★ ★ ★ ★ ★ No ratings yet [Be grateful](https://sms4smile.com/quotes/about/be-grateful/) [First step](https://sms4smile.com/quotes/about/first-step/) [First steps](https://sms4smile.com/quotes/about/first-steps/) [Firsts](https://sms4smile.com/quotes/about/firsts/) [Grateful](https://sms4smile.com/quotes/about/grateful/) [Grateful Step](https://sms4smile.com/quotes/about/grateful-step-1499664/) [Gratitude](https://sms4smile.com/quotes/about/gratitude/) [Joy](https://sms4smile.com/quotes/about/joy/) [Path](https://sms4smile.com/quotes/about/path/) [Path Joy](https://sms4smile.com/quotes/about/path-joy-714996/) [Step](https://sms4smile.com/quotes/about/step/) [Step Path](https://sms4smile.com/quotes/about/step-path-1499665/) [Steps](https://sms4smile.com/quotes/about/steps/) ## Related quotes > [“Being grateful. 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So…](https://sms4smile.com/quotes/sarah-ban-breathnach/start-thinking-of-yourself-as-an-artist-and-your-life-as-a-work-in/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“We shape our dwellings, and afterwards our dwellings shape us. —WINSTON CHURCHILL The”](https://sms4smile.com/quotes/sarah-ban-breathnach/we-shape-our-dwellings-and-afterwards-our-dwellings-shape-us-winston/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“start thinking of yourself as an artist and your life as a work-in-progress.”](https://sms4smile.com/quotes/sarah-ban-breathnach/start-thinking-of-yourself-as-an-artist-and-your-life-as-a-work-in-2/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Harmony is the inner cadence of contentment we feel when the melody of life is in tune.](https://sms4smile.com/quotes/sarah-ban-breathnach/harmony-is-the-inner-cadence-of-contentment-we-feel-when-the-melody/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past…](https://sms4smile.com/quotes/sarah-ban-breathnach/realize-the-past-no-longer-holds-you-captive-it-can-only-continue-to/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Beguile us in the way you know,” poet Robert Frost”](https://sms4smile.com/quotes/sarah-ban-breathnach/beguile-us-in-the-way-you-know-poet-robert-frost/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Love yourself first and everything else falls into line,” Lucille Ball advised. “You really have to love yourself to get anything done in this…](https://sms4smile.com/quotes/sarah-ban-breathnach/love-yourself-first-and-everything-else-falls-into-line-lucille-ball/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is…](https://sms4smile.com/quotes/sarah-ban-breathnach/once-you-accept-and-rejoice-in-your-authenticity-you-begin-to-see/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Out of clutter, find simplicity. —ALBERT EINSTEIN After”](https://sms4smile.com/quotes/sarah-ban-breathnach/out-of-clutter-find-simplicity-albert-einstein-after/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Today you may not be familiar with the happiness habit. But like any new behavior, happiness can be learned.](https://sms4smile.com/quotes/sarah-ban-breathnach/today-you-may-not-be-familiar-with-the-happiness-habit-but-like-any/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) [Explore all 357 Sarah Ban Breathnach quotes ](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## More Be grateful quotes > [Don't be bitter. Everybody suffers. If you can accept your suffering then you will understand other people better. Be grateful for pain. Love life.](https://sms4smile.com/quotes/stephen-colbert/don-t-be-bitter-everybody-suffers-if-you-can-accept-your-suffering/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [Man has an almost infinite capacity for taking things and people for granted and thereby missing out on the pleasure of being grateful that…](https://sms4smile.com/quotes/aldous-huxley/man-has-an-almost-infinite-capacity-for-taking-things-and-people-for/) [Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/) > [Kenny G, I have to be grateful to him for proving that the instrument can be played all different kinds of ways.](https://sms4smile.com/quotes/steve-lacy/kenny-g-i-have-to-be-grateful-to-him-for-proving-that-the-instrument/) [Steve Lacy](https://sms4smile.com/quotes/author/steve-lacy/) > [Often I'm told I'm an inspiration to people which I will forever be grateful for. But the reality is that I'm only able to…](https://sms4smile.com/quotes/lizzie-velasquez/often-i-m-told-i-m-an-inspiration-to-people-which-i-will-forever-be/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [Focus on being grateful for what you have already .. enjoy it!! Then release into the universe. The universe will manifest it.](https://sms4smile.com/quotes/rhonda-byrne/focus-on-being-grateful-for-what-you-have-already-enjoy-it-then/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [The Americans say that we are ungrateful-but I ask them for heaven's sake, what should we be grateful to them for-for murdering our fathers…](https://sms4smile.com/quotes/david-walker/the-americans-say-that-we-are-ungrateful-but-i-ask-them-for-heaven-s/) [David Walker](https://sms4smile.com/quotes/author/david-walker/) > [My first encounter with yoga was in 1969 with my older brother Doug. I was thirteen years old, and he was eighteen. He'd learned…](https://sms4smile.com/quotes/david-f-swensen/my-first-encounter-with-yoga-was-in-1969-with-my-older-brother-doug-i/) [David F. Swensen](https://sms4smile.com/quotes/author/david-f-swensen/) > [Just remember: to be grateful and thank the people who are there and support you along the way is a great start to success.](https://sms4smile.com/quotes/meryl-davis/just-remember-to-be-grateful-and-thank-the-people-who-are-there-and/) [Meryl Davis](https://sms4smile.com/quotes/author/meryl-davis/) > [Be calm, be strong, be grateful, and become a lamp full of light, that the darkness of sorrows be annihilated, and that the sun…](https://sms4smile.com/quotes/abdu-l-bah/be-calm-be-strong-be-grateful-and-become-a-lamp-full-of-light-that/) [Abdu'l-Bahá](https://sms4smile.com/quotes/author/abdu-l-bah/) > [Enjoy your own life without comparing it with that of another for there will always be others whose lives on the face of it…](https://sms4smile.com/quotes/nicolas-de-caritat-marquis-de-condorcet/enjoy-your-own-life-without-comparing-it-with-that-of-another-for/) [Nicolas de Caritat, marquis de Condorcet](https://sms4smile.com/quotes/author/nicolas-de-caritat-marquis-de-condorcet/) > [Speak what I have to be grateful for when I get up and when I lie down to sleep. Meditation and prayer. I pray…](https://sms4smile.com/quotes/regina-taylor/speak-what-i-have-to-be-grateful-for-when-i-get-up-and-when-i-lie/) [Regina Taylor](https://sms4smile.com/quotes/author/regina-taylor/) > [Be grateful for the love you have to share-share it, and it will return to you ten times over.](https://sms4smile.com/quotes/james-van-praagh/be-grateful-for-the-love-you-have-to-share-share-it-and-it-will/) [James Van Praagh](https://sms4smile.com/quotes/author/james-van-praagh/) > [There are those who say that trees shade the garden too much, and interfere with the growth of the vegetables. There may be something…](https://sms4smile.com/quotes/charles-dudley-warner/there-are-those-who-say-that-trees-shade-the-garden-too-much-and/) [Charles Dudley Warner](https://sms4smile.com/quotes/author/charles-dudley-warner/) > [Kids aint supposed to be grateful! They're supposed to eat your food, break your heart.](https://sms4smile.com/quotes/eric-kripke/kids-aint-supposed-to-be-grateful-they-re-supposed-to-eat-your-food/) [Eric Kripke](https://sms4smile.com/quotes/author/eric-kripke/) > [...Be grateful for what you have to be thankful for instead of complaining about the little things that annoy you.](https://sms4smile.com/quotes/dale-carnegie/be-grateful-for-what-you-have-to-be-thankful-for-instead-of/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) [Browse all 602 Be grateful quotes ](https://sms4smile.com/quotes/about/be-grateful/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Being Grateful. 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