--- title: "Meaning & Key Takeaway of: Authenticity pushes us past our comfort…" description: "\"Authenticity pushes us past our comfort zone - it's meant to.\" — Sarah Ban Breathnach" image: "https://sms4smile.com/quotes/i/75f/sarah-ban-breathnach-833_authenticity_authenticity-pushes-us-past-our-comfort_1718663.png" --- # Authenticity pushes us past our comfort zone - it's meant… ![“Authenticity pushes us past our comfort zone - it's meant to.” quote by Sarah Ban Breathnach](https://sms4smile.com/quotes/i/75f/sarah-ban-breathnach-833_authenticity_authenticity-pushes-us-past-our-comfort_1718663.png) [Download](https://sms4smile.com/quotes/i/75f/sarah-ban-breathnach-833_authenticity_authenticity-pushes-us-past-our-comfort_1718663.png) [Open image](https://sms4smile.com/quotes/i/75f/sarah-ban-breathnach-833_authenticity_authenticity-pushes-us-past-our-comfort_1718663.png) > “Authenticity pushes us past our comfort zone - it's meant to.” [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stepping beyond familiar limits fosters genuine self‑expression and growth. **In simple terms:** Leaving comfort sparks authenticity. Key Takeaway Embrace discomfort to be true. Themes growth self‑discovery courage Mood inspired reflective Type motivational philosophical When to use this quote - career change - creative projects - public speaking - relationship building Key Concepts authenticity comfort zone personal development Questions to Reflect On - How can you test authenticity safely? - What comforts hold you back? A Different Perspective Authenticity can be socially risky. ★ ★ ★ ★ ★ No ratings yet [Authenticity](https://sms4smile.com/quotes/about/authenticity/) [Comfort](https://sms4smile.com/quotes/about/comfort/) [Comfort zone](https://sms4smile.com/quotes/about/comfort-zone/) [Past](https://sms4smile.com/quotes/about/past/) [Simple life](https://sms4smile.com/quotes/about/simple-life/) ## Related quotes > [We make way for the man who boldly pushes past us.](https://sms4smile.com/quotes/christian-nestell-bovee/we-make-way-for-the-man-who-boldly-pushes-past-us/) [Christian Nestell Bovee](https://sms4smile.com/quotes/author/christian-nestell-bovee/) > [Fear of failure is a great thing. It pushes you past your comfort levels.](https://sms4smile.com/quotes/baron-corbin/fear-of-failure-is-a-great-thing-it-pushes-you-past-your-comfort/) [Baron Corbin](https://sms4smile.com/quotes/author/baron-corbin/) > [“We can’t change anything in the past. 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But like any new behavior, happiness can be learned.](https://sms4smile.com/quotes/sarah-ban-breathnach/today-you-may-not-be-familiar-with-the-happiness-habit-but-like-any/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) [Explore all 357 Sarah Ban Breathnach quotes ](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## More Authenticity quotes > [“the property that grounded the self in Romanticism was sincerity, and in modernism was authenticity, then in postmod ernism it is visibility.10”](https://sms4smile.com/quotes/chris-hedges/the-property-that-grounded-the-self-in-romanticism-was-sincerity-and/) [Chris Hedges](https://sms4smile.com/quotes/author/chris-hedges/) > [Every genuine expression of love grows out of a consistent and total surrender to God.](https://sms4smile.com/quotes/martin-luther-king-jr/every-genuine-expression-of-love-grows-out-of-a-consistent-and-total/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [Real artists offer authenticity, not just money.](https://sms4smile.com/quotes/rhymefest/real-artists-offer-authenticity-not-just-money/) [Rhymefest](https://sms4smile.com/quotes/author/rhymefest/) > [“I figure the more people think I'm just mildly weird, the less likely they are to know how weird I really am.”](https://sms4smile.com/quotes/melanie-hooyenga/i-figure-the-more-people-think-i-m-just-mildly-weird-the-less-likely/) Melanie Hooyenga > [I think people can read authenticity and they know when you're involved and when you're just slapping your name on something.](https://sms4smile.com/quotes/la-la-anthony/i-think-people-can-read-authenticity-and-they-know-when-you-re/) [La La Anthony](https://sms4smile.com/quotes/author/la-la-anthony/) > [“I strive for authenticity even though it brings with it vulnerability and the inevitable judgment of others.”](https://sms4smile.com/quotes/l-r-w-lee/i-strive-for-authenticity-even-though-it-brings-with-it-vulnerability/) [L.R.W. Lee](https://sms4smile.com/quotes/author/l-r-w-lee/) > [Children go where they find sincerity and authenticity.](https://sms4smile.com/quotes/eric-cantona/children-go-where-they-find-sincerity-and-authenticity/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [Accepting the reality of our sinfulness means accepting our authentic self. Judas could not face his shadow; Peter could. The latter befriended the impostor…](https://sms4smile.com/quotes/brennan-manning/accepting-the-reality-of-our-sinfulness-means-accepting-our-authentic/) [Brennan Manning](https://sms4smile.com/quotes/author/brennan-manning/) > [“Instead of worrying about what you cannot control, focus your energy on what you can create.”](https://sms4smile.com/quotes/roy-bennett/instead-of-worrying-about-what-you-cannot-control-focus-your-energy/) [Roy Bennett](https://sms4smile.com/quotes/author/roy-bennett/) > [Anything that I ever do is from the heart and authentic.](https://sms4smile.com/quotes/belinda-carlisle/anything-that-i-ever-do-is-from-the-heart-and-authentic/) [Belinda Carlisle](https://sms4smile.com/quotes/author/belinda-carlisle/) > [What I love about Nivea is they're all about authenticity. The brand isn't pretending to be anything it isn't.](https://sms4smile.com/quotes/tessa-virtue/what-i-love-about-nivea-is-they-re-all-about-authenticity-the-brand/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [There is nothing which so certifies the genuineness of a man's faith as his patience and his patient endurance, his keeping on steadily in…](https://sms4smile.com/quotes/anonymous/there-is-nothing-which-so-certifies-the-genuineness-of-a-man-s-faith/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you're really famous, there's very little authenticity in people, so you prefer the company of children.](https://sms4smile.com/quotes/katherine-ryan/when-you-re-really-famous-there-s-very-little-authenticity-in-people/) [Katherine Ryan](https://sms4smile.com/quotes/author/katherine-ryan/) > [“We could not be fulfilled if we weren't inauthentic some of the time—inauthentic, that is, in relation to such things as our passing desires…](https://sms4smile.com/quotes/alain-de-botton/we-could-not-be-fulfilled-if-we-weren-t-inauthentic-some-of-the-time/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [No man knows the genuineness of his convictions until he has sacrificed something for them.](https://sms4smile.com/quotes/edwin-hubbel-chapin/no-man-knows-the-genuineness-of-his-convictions-until-he-has/) [Edwin Hubbel Chapin](https://sms4smile.com/quotes/author/edwin-hubbel-chapin/) [Browse all 1,437 Authenticity quotes ](https://sms4smile.com/quotes/about/authenticity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Authenticity pushes us past our comfort zone - it's meant to.", "creator": { "@type": "Person", "name": "Sarah Ban Breathnach" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sarah-ban-breathnach/authenticity-pushes-us-past-our-comfort-zone-it-s-meant-to/", "about": { "@type": "Thing", "name": "Authenticity" }, "@id": "https://sms4smile.com/quotes/sarah-ban-breathnach/authenticity-pushes-us-past-our-comfort-zone-it-s-meant-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/75f/sarah-ban-breathnach-833_authenticity_authenticity-pushes-us-past-our-comfort_1718663.png", "contentUrl": "https://sms4smile.com/quotes/i/75f/sarah-ban-breathnach-833_authenticity_authenticity-pushes-us-past-our-comfort_1718663.png", "url": "https://sms4smile.com/quotes/i/75f/sarah-ban-breathnach-833_authenticity_authenticity-pushes-us-past-our-comfort_1718663.png", "width": 1080, "height": 1080, "caption": "“Authenticity pushes us past our comfort zone - it's meant to.” — Sarah Ban Breathnach", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sarah Ban Breathnach", "item": "https://sms4smile.com/quotes/author/sarah-ban-breathnach/" }, { "@type": "ListItem", "position": 4, "name": "Authenticity pushes us past our comfort...", "item": "https://sms4smile.com/quotes/sarah-ban-breathnach/authenticity-pushes-us-past-our-comfort-zone-it-s-meant-to/" } ], "@id": "https://sms4smile.com/quotes/sarah-ban-breathnach/authenticity-pushes-us-past-our-comfort-zone-it-s-meant-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```