--- title: "Meaning & Key Takeaway of: And what we can see if we look deep…" description: "\"And what we can see if we look deep within is that the authentic self is the Soul made visible. Do not try to remake yourself into something you're not..." image: "https://sms4smile.com/quotes/i/6eb/sarah-ban-breathnach-833_abundance_and-what-we-can-see-if-we-look-deep-with_2592268.png" --- # And what we can see if we look deep within is that the… ![“And what we can see if we look deep within is that the authentic self is the Soul made visible. Do not try to remake yourself into something you're not. Just try making the best of what God made. The sacred art and craft of nurturing our souls and the souls of those we love is Simple Abundance…” quote by Sarah Ban Breathnach](https://sms4smile.com/quotes/i/6eb/sarah-ban-breathnach-833_abundance_and-what-we-can-see-if-we-look-deep-with_2592268.png) [Download](https://sms4smile.com/quotes/i/6eb/sarah-ban-breathnach-833_abundance_and-what-we-can-see-if-we-look-deep-with_2592268.png) [Open image](https://sms4smile.com/quotes/i/6eb/sarah-ban-breathnach-833_abundance_and-what-we-can-see-if-we-look-deep-with_2592268.png) > “And what we can see if we look deep within is that the authentic self is the Soul made visible. Do not try to remake yourself into something you're not. Just try making the best of what God made. The sacred art and craft of nurturing our souls and the souls of those we love is Simple Abundance soulcraft. Begin today by turning on the Light.” [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True self is the soul made visible; authenticity comes from embracing God‑given gifts rather than forcing change, encouraging nurturing of self and others as a sacred practice **In simple terms:** Be authentic and nurture your soul and others Key Takeaway Live authentically and nurture relationships Themes spirituality self‑care faith Mood inspirational gentle Type self‑help spiritual When to use this quote - personal growth - counseling - spiritual practice Key Concepts soulcraft inner light simple abundance Questions to Reflect On - How can one nurture authenticity without religious framing? - What practical steps foster simple abundance? A Different Perspective The advice may not resonate with non‑theistic readers ★ ★ ★ ★ ★ No ratings yet [Abundance](https://sms4smile.com/quotes/about/abundance/) [Art](https://sms4smile.com/quotes/about/art/) [Arts and crafts](https://sms4smile.com/quotes/about/arts-and-crafts/) [Authentic self](https://sms4smile.com/quotes/about/authentic-self/) [Authenticity](https://sms4smile.com/quotes/about/authenticity/) [Crafts](https://sms4smile.com/quotes/about/crafts/) [Light](https://sms4smile.com/quotes/about/light/) [Nurturing](https://sms4smile.com/quotes/about/nurturing/) [Remakes](https://sms4smile.com/quotes/about/remakes/) [Sacred](https://sms4smile.com/quotes/about/sacred/) [Self](https://sms4smile.com/quotes/about/self/) [Soul](https://sms4smile.com/quotes/about/soul/) [Today](https://sms4smile.com/quotes/about/today/) ## Related quotes > [The authentic self is the soul made visible.](https://sms4smile.com/quotes/sarah-ban-breathnach/the-authentic-self-is-the-soul-made-visible/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [The authentic self is the soul made visable.](https://sms4smile.com/quotes/sarah-ban-breathnach/the-authentic-self-is-the-soul-made-visable/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [In our young minds houses belonged to women were their special domain, not as property, but as places where all that truly mattered in…](https://sms4smile.com/quotes/bell-hooks/in-our-young-minds-houses-belonged-to-women-were-their-special-domain/) [Bell Hooks](https://sms4smile.com/quotes/author/bell-hooks/) > [When you suppress your true feelings or follow a path that isn’t really yours, you aren’t living your authentic self. Your soul made a…](https://sms4smile.com/quotes/deborah-king/when-you-suppress-your-true-feelings-or-follow-a-path-that-isn-t/) [Deborah King](https://sms4smile.com/quotes/author/deborah-king/) > [Look at another person while living; the soul is not visible, only the body which it animates. Therefore, merely because after death the soul…](https://sms4smile.com/quotes/richard-jefferies/look-at-another-person-while-living-the-soul-is-not-visible-only-the/) [Richard Jefferies](https://sms4smile.com/quotes/author/richard-jefferies/) > [Elegance is not an outer quality, but a part of the soul that is visible to others.](https://sms4smile.com/quotes/paulo-coelho/elegance-is-not-an-outer-quality-but-a-part-of-the-soul-that-is/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [I'm not a body with a soul, I'm a soul that has a visible part called the body](https://sms4smile.com/quotes/paulo-coelho/i-m-not-a-body-with-a-soul-i-m-a-soul-that-has-a-visible-part-called/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“Cooking is one of best ways for your authentic self to remind your conscious self that you are an artist.”](https://sms4smile.com/quotes/sarah-ban-breathnach/cooking-is-one-of-best-ways-for-your-authentic-self-to-remind-your/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.](https://sms4smile.com/quotes/sarah-ban-breathnach/our-deepest-wishes-are-whispers-of-our-authentic-selves-we-must-learn/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is…](https://sms4smile.com/quotes/sarah-ban-breathnach/once-you-accept-and-rejoice-in-your-authenticity-you-begin-to-see/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Dare yourself to believe in your creativity, wherever it may lead you. Trust that where it leads, is exactly where you're supposed to be.…](https://sms4smile.com/quotes/sarah-ban-breathnach/dare-yourself-to-believe-in-your-creativity-wherever-it-may-lead-you/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative…](https://sms4smile.com/quotes/sarah-ban-breathnach/many-of-us-have-unconsciously-erected-barriers-to-protect-ourselves/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“I remind myself that once upon a time, I trusted my instincts. You did, too. Once upon a time there weren’t second and third…](https://sms4smile.com/quotes/sarah-ban-breathnach/i-remind-myself-that-once-upon-a-time-i-trusted-my-instincts-you-did/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Because we are interested in promoting wellness, we will integrate medicine with performing arts, arts and crafts, agriculture, recreation, nature, and social service.](https://sms4smile.com/quotes/patch-adams/because-we-are-interested-in-promoting-wellness-we-will-integrate/) [Patch Adams](https://sms4smile.com/quotes/author/patch-adams/) > [Simplicity of life, even the barest, is not a misery, but the very foundation of refinement.](https://sms4smile.com/quotes/william-morris/simplicity-of-life-even-the-barest-is-not-a-misery-but-the-very/) [William Morris](https://sms4smile.com/quotes/author/william-morris/) ## More by Sarah Ban Breathnach > [The greatest secret to living a happy, fulfilled life is the realization that everything is created in our minds before it manifests itself in…](https://sms4smile.com/quotes/sarah-ban-breathnach/the-greatest-secret-to-living-a-happy-fulfilled-life-is-the/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [I learned a priceless lesson and one that everyone can use today - it's never the amount of money we have or haven't; it's…](https://sms4smile.com/quotes/sarah-ban-breathnach/i-learned-a-priceless-lesson-and-one-that-everyone-can-use-today-it-s/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Always remember that striving and struggling precede success, even in the dictionary.”](https://sms4smile.com/quotes/sarah-ban-breathnach/always-remember-that-striving-and-struggling-precede-success-even-in/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [ “The thirst after happiness is never extinguished in the heart of \[woman\]. —JEAN-JACQUES ROUSSEAU” ](https://sms4smile.com/quotes/sarah-ban-breathnach/the-thirst-after-happiness-is-never-extinguished-in-the-heart-of/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Every time we remember to say "thank you", we experience nothing less than heaven on earth.](https://sms4smile.com/quotes/sarah-ban-breathnach/every-time-we-remember-to-say-thank-you-we-experience-nothing-less/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [...start thinking of yourself as an artist and your life as a work-in-progress. Works-in-progress are never perfect. But changes can be made...Art evolves. So…](https://sms4smile.com/quotes/sarah-ban-breathnach/start-thinking-of-yourself-as-an-artist-and-your-life-as-a-work-in/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“We shape our dwellings, and afterwards our dwellings shape us. —WINSTON CHURCHILL The”](https://sms4smile.com/quotes/sarah-ban-breathnach/we-shape-our-dwellings-and-afterwards-our-dwellings-shape-us-winston/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“start thinking of yourself as an artist and your life as a work-in-progress.”](https://sms4smile.com/quotes/sarah-ban-breathnach/start-thinking-of-yourself-as-an-artist-and-your-life-as-a-work-in-2/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Harmony is the inner cadence of contentment we feel when the melody of life is in tune.](https://sms4smile.com/quotes/sarah-ban-breathnach/harmony-is-the-inner-cadence-of-contentment-we-feel-when-the-melody/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past…](https://sms4smile.com/quotes/sarah-ban-breathnach/realize-the-past-no-longer-holds-you-captive-it-can-only-continue-to/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Beguile us in the way you know,” poet Robert Frost”](https://sms4smile.com/quotes/sarah-ban-breathnach/beguile-us-in-the-way-you-know-poet-robert-frost/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Love yourself first and everything else falls into line,” Lucille Ball advised. “You really have to love yourself to get anything done in this…](https://sms4smile.com/quotes/sarah-ban-breathnach/love-yourself-first-and-everything-else-falls-into-line-lucille-ball/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic self is…](https://sms4smile.com/quotes/sarah-ban-breathnach/once-you-accept-and-rejoice-in-your-authenticity-you-begin-to-see/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [“Out of clutter, find simplicity. —ALBERT EINSTEIN After”](https://sms4smile.com/quotes/sarah-ban-breathnach/out-of-clutter-find-simplicity-albert-einstein-after/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) > [Today you may not be familiar with the happiness habit. But like any new behavior, happiness can be learned.](https://sms4smile.com/quotes/sarah-ban-breathnach/today-you-may-not-be-familiar-with-the-happiness-habit-but-like-any/) [Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) [Explore all 357 Sarah Ban Breathnach quotes ](https://sms4smile.com/quotes/author/sarah-ban-breathnach/) ## More Abundance quotes > [ When the fountains of government \[borrowing\] abundance began to dry up, when through lack of funds and the impossibility of negotiating fresh loans the… ](https://sms4smile.com/quotes/john-t-flynn/when-the-fountains-of-government-borrowing-abundance-began-to-dry-up/) [John T. Flynn](https://sms4smile.com/quotes/author/john-t-flynn/) > [ We have no clear ideas of the agency of \[demonic\] spirits, nor is it necessary. The Scripture says little to satisfy our curiosity; but… ](https://sms4smile.com/quotes/john-newton/we-have-no-clear-ideas-of-the-agency-of-demonic-spirits-nor-is-it/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [Like the water of a deep stream, love is always too much. We did not make it. Though we drink till we burst, we…](https://sms4smile.com/quotes/wendell-berry/like-the-water-of-a-deep-stream-love-is-always-too-much-we-did-not/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [“Life is open to us all. No one will ever see life exactly the same as another. Some folks will argue that one who…](https://sms4smile.com/quotes/sereda-aleta-dailey/life-is-open-to-us-all-no-one-will-ever-see-life-exactly-the-same-as/) [Sereda Aleta Dailey](https://sms4smile.com/quotes/author/sereda-aleta-dailey/) > [Our obsession with material things and lack of self-worth is evident in our need for an abundance of momentary luxuries and must-have amenities that…](https://sms4smile.com/quotes/t-i/our-obsession-with-material-things-and-lack-of-self-worth-is-evident/) T.I > [Like the sea itself, the unconscious yields an endless and self-replenishing abundance of creatures, a wealth beyond our fathoming.](https://sms4smile.com/quotes/carl-jung/like-the-sea-itself-the-unconscious-yields-an-endless-and-self/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) > [There are times when born hollandaise heads, as well as nouveaux turbot freaks and recherche escargotphiles alike crave the saignet abundance of a New…](https://sms4smile.com/quotes/gael-greene/there-are-times-when-born-hollandaise-heads-as-well-as-nouveaux/) [Gael Greene](https://sms4smile.com/quotes/author/gael-greene/) > [I always tell Asian actors, especially Filipinos wanting to break into Hollywood, to study, study and study and show their best. I haven't stopped…](https://sms4smile.com/quotes/reggie-lee/i-always-tell-asian-actors-especially-filipinos-wanting-to-break-into/) [Reggie Lee](https://sms4smile.com/quotes/author/reggie-lee/) > [“Without darkness, we may never know how bright the stars shine. Without battles, we could not know what victory feels like. Without adversity, we…](https://sms4smile.com/quotes/julie-anne/without-darkness-we-may-never-know-how-bright-the-stars-shine-without/) [Julie-Anne](https://sms4smile.com/quotes/author/julie-anne/) > [It is no small honour that God for our sake has so magnificently adorned the world, in order that we may not only be…](https://sms4smile.com/quotes/john-calvin/it-is-no-small-honour-that-god-for-our-sake-has-so-magnificently/) [John Calvin](https://sms4smile.com/quotes/author/john-calvin/) > [frustration, complication and misery are available in abundance, but so is God's grace.](https://sms4smile.com/quotes/joyce-meyer/frustration-complication-and-misery-are-available-in-abundance-but-so/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [I dreamt a limitless book, A book unbound, Its leaves scattered in fantastic abundance On every line there was a new horizon drawn, New…](https://sms4smile.com/quotes/clive-barker/i-dreamt-a-limitless-book-a-book-unbound-its-leaves-scattered-in/) [Clive Barker](https://sms4smile.com/quotes/author/clive-barker/) > [I used to be a columnist for 'Golf Monthly' and have contributed articles for national newspapers based on the humour that is in abundance…](https://sms4smile.com/quotes/jasper-carrott/i-used-to-be-a-columnist-for-golf-monthly-and-have-contributed/) [Jasper Carrott](https://sms4smile.com/quotes/author/jasper-carrott/) > [Remember, whatever you focus upon, increases...When you focus on the things you need, you'll find those needs increasing. If you concentrate your thoughts on…](https://sms4smile.com/quotes/andy-andrews/remember-whatever-you-focus-upon-increases-when-you-focus-on-the/) [Andy Andrews](https://sms4smile.com/quotes/author/andy-andrews/) > [Don't measure the height of your Christmas tree. Measure the abundance of the love present in your heart! Have a Blessed Christmas!](https://sms4smile.com/quotes/anonymous/don-t-measure-the-height-of-your-christmas-tree-measure-the-abundance/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 1,251 Abundance quotes ](https://sms4smile.com/quotes/about/abundance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "And what we can see if we look deep within is that the authentic self is the Soul made visible. Do not try to remake yourself into something you're not. Just try making the best of what God made. The sacred art and craft of nurturing our souls and the souls of those we love is Simple Abundance soulcraft. 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