--- title: "Meaning & Key Takeaway of: I lived too much in my head instead of…" description: "\"I lived too much in my head instead of the real world.\" — Sara Zarr" image: "https://sms4smile.com/quotes/i/203/sara-zarr-2184_lived_i-lived-too-much-in-my-head-instead-of-t_75394.png" --- # I lived too much in my head instead of the real world. ![“I lived too much in my head instead of the real world.” quote by Sara Zarr](https://sms4smile.com/quotes/i/203/sara-zarr-2184_lived_i-lived-too-much-in-my-head-instead-of-t_75394.png) [Download](https://sms4smile.com/quotes/i/203/sara-zarr-2184_lived_i-lived-too-much-in-my-head-instead-of-t_75394.png) [Open image](https://sms4smile.com/quotes/i/203/sara-zarr-2184_lived_i-lived-too-much-in-my-head-instead-of-t_75394.png) > “I lived too much in my head instead of the real world.” [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Over‑intellectualizing can detach us from lived experience, causing us to miss the richness of the present. **In simple terms:** Mind‑body disconnection. Key Takeaway Balance thought and action. Themes self‑awareness mindfulness presence personal growth Mood reflective contemplative Type personal insight philosophical When to use this quote - creative brainstorming - decision‑making - social interaction - physical activity Key Concepts cognitive immersion detachment Practical Applications - mindfulness meditation - journaling about sensory experiences Questions to Reflect On - How does mental rumination affect my daily choices? - What practices help me stay grounded? ★ ★ ★ ★ ★ No ratings yet [Real world](https://sms4smile.com/quotes/about/real-world/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [I could go to juvie instead of real prison.](https://sms4smile.com/quotes/isaac/i-could-go-to-juvie-instead-of-real-prison/) [Isaac](https://sms4smile.com/quotes/author/isaac/) > [He always lived in his head. He never cared about how things were, only how they would be, someday, when he had everything he…](https://sms4smile.com/quotes/cassandra-clare/he-always-lived-in-his-head-he-never-cared-about-how-things-were-only/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I've always lived in my head, which is very easy to do when you live and work in a city.](https://sms4smile.com/quotes/jon-hopkins/i-ve-always-lived-in-my-head-which-is-very-easy-to-do-when-you-live/) [Jon Hopkins](https://sms4smile.com/quotes/author/jon-hopkins/) > [Reading is thinking with someone else's head instead of one's own.](https://sms4smile.com/quotes/arthur-schopenhauer/reading-is-thinking-with-someone-else-s-head-instead-of-one-s-own/) [Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/) > [Maybe I should've listened to my head instead of my heart and gotten the hell away from you as fast as I could.](https://sms4smile.com/quotes/anonymous/maybe-i-should-ve-listened-to-my-head-instead-of-my-heart-and-gotten/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Reading is thinking with someone else's head instead of ones own.”](https://sms4smile.com/quotes/arthur-schopenhauer/reading-is-thinking-with-someone-else-s-head-instead-of-ones-own/) [Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/) > [The tragedy is when you've got sex in the head instead of down where it belongs.](https://sms4smile.com/quotes/anonymous/the-tragedy-is-when-you-ve-got-sex-in-the-head-instead-of-down-where/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm in too deep, and I'm trying to keep, Up above in my head, instead of going under. Cause I'm in too deep, and…](https://sms4smile.com/quotes/sum-41/i-m-in-too-deep-and-i-m-trying-to-keep-up-above-in-my-head-instead-of/) [Sum 41](https://sms4smile.com/quotes/author/sum-41/) > [“Nobody likes these things life hands us. But part of becoming a man is understanding how to face them head on instead of running…](https://sms4smile.com/quotes/mira-jacob/nobody-likes-these-things-life-hands-us-but-part-of-becoming-a-man-is/) [Mira Jacob](https://sms4smile.com/quotes/author/mira-jacob/) > [If only you'd follow your heart and think with your head instead of your ding a ling...](https://sms4smile.com/quotes/anonymous/if-only-you-d-follow-your-heart-and-think-with-your-head-instead-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mother worked in the white world, but I lived almost exclusively in a black world. I don't think I had ever seen a…](https://sms4smile.com/quotes/edward-p-jones/my-mother-worked-in-the-white-world-but-i-lived-almost-exclusively-in/) [Edward P. Jones](https://sms4smile.com/quotes/author/edward-p-jones/) > [I've always lived my life fearlessly, and what I want to do with my life, I do.](https://sms4smile.com/quotes/sam-taylor-wood/i-ve-always-lived-my-life-fearlessly-and-what-i-want-to-do-with-my/) [Sam Taylor-Wood](https://sms4smile.com/quotes/author/sam-taylor-wood/) > [I'm from Europe, England, and I actually lived in Italy.](https://sms4smile.com/quotes/adewale-akinnuoye-agbaje/i-m-from-europe-england-and-i-actually-lived-in-italy/) [Adewale Akinnuoye-Agbaje](https://sms4smile.com/quotes/author/adewale-akinnuoye-agbaje/) > [When you lived it for years and years and years and seen different characters just get pummeled and squashed because 'I said so,' it…](https://sms4smile.com/quotes/arn-anderson/when-you-lived-it-for-years-and-years-and-years-and-seen-different/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [“...they had lived, they'd lived intensely. But no matter how deeply you live, it comes to this in the end: one of you will…](https://sms4smile.com/quotes/brian-morton/they-had-lived-they-d-lived-intensely-but-no-matter-how-deeply-you/) [Brian Morton](https://sms4smile.com/quotes/author/brian-morton/) ## More by Sara Zarr > [My books have been translated into various languages and sold in other countries, but I never have any contact with the foreign publishers and…](https://sms4smile.com/quotes/sara-zarr/my-books-have-been-translated-into-various-languages-and-sold-in/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“Is this okay with you, Jenna? For him to stay here?" "Yeah," I said. "It's good. You have no idea what it takes for…](https://sms4smile.com/quotes/sara-zarr/is-this-okay-with-you-jenna-for-him-to-stay-here-yeah-i-said-it-s/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [Remember that no matter where I am or what I'm doing I've got a special place inside me that's all for you. It's been…](https://sms4smile.com/quotes/sara-zarr/remember-that-no-matter-where-i-am-or-what-i-m-doing-i-ve-got-a/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“I don't understand, Jenna, why you couldn't give him a ride home?" Mom struck the archetypal Mom pose-hands on hips, perplexed look on face,…](https://sms4smile.com/quotes/sara-zarr/i-don-t-understand-jenna-why-you-couldn-t-give-him-a-ride-home-mom/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [The importance of our connection, what it meant to find each other again, the way it made what happened to us and between us…](https://sms4smile.com/quotes/sara-zarr/the-importance-of-our-connection-what-it-meant-to-find-each-other/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“And part of being American is respecting all people's right to be whatever they want to be and at the same time respecting your…](https://sms4smile.com/quotes/sara-zarr/and-part-of-being-american-is-respecting-all-people-s-right-to-be/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [And he left. I watched him walk out – he didn’t say good-bye, he didn’t even look back. It scared me, how easy it…](https://sms4smile.com/quotes/sara-zarr/and-he-left-i-watched-him-walk-out-he-didn-t-say-good-bye-he-didn-t/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [I tend to describe recurring themes as being part of a writer's DNA - something so deeply embedded in us that even we don't…](https://sms4smile.com/quotes/sara-zarr/i-tend-to-describe-recurring-themes-as-being-part-of-a-writer-s-dna/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [I do have a little bit more confidence in - or at least familiarity with - my process. For example, when it feels like…](https://sms4smile.com/quotes/sara-zarr/i-do-have-a-little-bit-more-confidence-in-or-at-least-familiarity/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [The world was full of beauty. She wanted to grab hold of it and take it down into her bones. Yet always it seemed…](https://sms4smile.com/quotes/sara-zarr/the-world-was-full-of-beauty-she-wanted-to-grab-hold-of-it-and-take/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“Does all this have anything to do with Cameron coming back?" "Basically." She didn't put any letters down. Our game had effectively stopped. "I…](https://sms4smile.com/quotes/sara-zarr/does-all-this-have-anything-to-do-with-cameron-coming-back-basically/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [I'm not really a plot writer - I'm more interested in the characters and sort of small events that propel the story forward.](https://sms4smile.com/quotes/sara-zarr/i-m-not-really-a-plot-writer-i-m-more-interested-in-the-characters/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“Apparently, the world was perfect in 1958.”](https://sms4smile.com/quotes/sara-zarr/apparently-the-world-was-perfect-in-1958/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“The sight of them (her friends) let a little air into her soul.”](https://sms4smile.com/quotes/sara-zarr/the-sight-of-them-her-friends-let-a-little-air-into-her-soul/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [Katy skipped over, her low-rise jeans threatening to fall off her skinny hips. With some girls, that was a sexy look. With Katy, it…](https://sms4smile.com/quotes/sara-zarr/katy-skipped-over-her-low-rise-jeans-threatening-to-fall-off-her/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) [Explore all 181 Sara Zarr quotes ](https://sms4smile.com/quotes/author/sara-zarr/) ## More Lived quotes > [“...they had lived, they'd lived intensely. But no matter how deeply you live, it comes to this in the end: one of you will…](https://sms4smile.com/quotes/brian-morton/they-had-lived-they-d-lived-intensely-but-no-matter-how-deeply-you/) [Brian Morton](https://sms4smile.com/quotes/author/brian-morton/) > [When you lived it for years and years and years and seen different characters just get pummeled and squashed because 'I said so,' it…](https://sms4smile.com/quotes/arn-anderson/when-you-lived-it-for-years-and-years-and-years-and-seen-different/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [I'm from Europe, England, and I actually lived in Italy.](https://sms4smile.com/quotes/adewale-akinnuoye-agbaje/i-m-from-europe-england-and-i-actually-lived-in-italy/) [Adewale Akinnuoye-Agbaje](https://sms4smile.com/quotes/author/adewale-akinnuoye-agbaje/) > [I've always lived my life fearlessly, and what I want to do with my life, I do.](https://sms4smile.com/quotes/sam-taylor-wood/i-ve-always-lived-my-life-fearlessly-and-what-i-want-to-do-with-my/) [Sam Taylor-Wood](https://sms4smile.com/quotes/author/sam-taylor-wood/) > [My mother worked in the white world, but I lived almost exclusively in a black world. I don't think I had ever seen a…](https://sms4smile.com/quotes/edward-p-jones/my-mother-worked-in-the-white-world-but-i-lived-almost-exclusively-in/) [Edward P. Jones](https://sms4smile.com/quotes/author/edward-p-jones/) > [Whenever I finish a film, I feel that this is the worst film that I have made. This is bound to happen because while…](https://sms4smile.com/quotes/rajkumar-hirani/whenever-i-finish-a-film-i-feel-that-this-is-the-worst-film-that-i/) [Rajkumar Hirani](https://sms4smile.com/quotes/author/rajkumar-hirani/) > [To me, beauty is a lived thing.](https://sms4smile.com/quotes/lotic/to-me-beauty-is-a-lived-thing/) [Lotic](https://sms4smile.com/quotes/author/lotic/) > [When we dead awaken ... we see that we have never lived.](https://sms4smile.com/quotes/henrik-ibsen/when-we-dead-awaken-we-see-that-we-have-never-lived/) [Henrik Ibsen](https://sms4smile.com/quotes/author/henrik-ibsen/) > [Especially for those of us who lived in single cells, you had the time to sit down and think, and we discovered that sitting…](https://sms4smile.com/quotes/nelson-mandela/especially-for-those-of-us-who-lived-in-single-cells-you-had-the-time/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) > [One of the first houses we lived in was like out of a fairy story. We had a stream that ran through our garden,…](https://sms4smile.com/quotes/emilia-clarke/one-of-the-first-houses-we-lived-in-was-like-out-of-a-fairy-story-we/) [Emilia Clarke](https://sms4smile.com/quotes/author/emilia-clarke/) > [For so long, for my whole life I didn't have to but I lived in the closet.](https://sms4smile.com/quotes/scott-evans/for-so-long-for-my-whole-life-i-didn-t-have-to-but-i-lived-in-the/) [Scott Evans](https://sms4smile.com/quotes/author/scott-evans/) > [I have said it somewhere - our literary lived lives are as important as our literally lived lives.](https://sms4smile.com/quotes/claire-messud/i-have-said-it-somewhere-our-literary-lived-lives-are-as-important-as/) [Claire Messud](https://sms4smile.com/quotes/author/claire-messud/) > [It was only in the theatre that I lived](https://sms4smile.com/quotes/oscar-wilde/it-was-only-in-the-theatre-that-i-lived/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [As a child, we lived in flats, and I was never allowed pets.](https://sms4smile.com/quotes/tim-pigott-smith/as-a-child-we-lived-in-flats-and-i-was-never-allowed-pets/) [Tim Pigott-Smith](https://sms4smile.com/quotes/author/tim-pigott-smith/) > [I feel like I've lived four or five lifetimes.](https://sms4smile.com/quotes/mark-pellegrino/i-feel-like-i-ve-lived-four-or-five-lifetimes/) [Mark Pellegrino](https://sms4smile.com/quotes/author/mark-pellegrino/) Browse all 2,038 Lived quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I lived too much in my head instead of the real world.", "creator": { "@type": "Person", "name": "Sara Zarr" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sara-zarr/i-lived-too-much-in-my-head-instead-of-the-real-world/", "about": { "@type": "Thing", "name": "Lived" }, "@id": "https://sms4smile.com/quotes/sara-zarr/i-lived-too-much-in-my-head-instead-of-the-real-world/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/203/sara-zarr-2184_lived_i-lived-too-much-in-my-head-instead-of-t_75394.png", "contentUrl": "https://sms4smile.com/quotes/i/203/sara-zarr-2184_lived_i-lived-too-much-in-my-head-instead-of-t_75394.png", "url": "https://sms4smile.com/quotes/i/203/sara-zarr-2184_lived_i-lived-too-much-in-my-head-instead-of-t_75394.png", "width": 1080, "height": 1080, "caption": "“I lived too much in my head instead of the real world.” — Sara Zarr", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sara Zarr", "item": "https://sms4smile.com/quotes/author/sara-zarr/" }, { "@type": "ListItem", "position": 4, "name": "I lived too much in my...", "item": "https://sms4smile.com/quotes/sara-zarr/i-lived-too-much-in-my-head-instead-of-the-real-world/" } ], "@id": "https://sms4smile.com/quotes/sara-zarr/i-lived-too-much-in-my-head-instead-of-the-real-world/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```