--- title: "Meaning & Key Takeaway of: My weight has been an emotional…" description: "\"My weight has been an emotional roller-coaster for me, and I am ready to get off it.\" — Sara Rue" image: "https://sms4smile.com/quotes/i/e2e/sara-rue-23836_coasters_my-weight-has-been-an-emotional-roller-c_2025604.jpg" --- # My weight has been an emotional roller-coaster for me, and… ![“My weight has been an emotional roller-coaster for me, and I am ready to get off it.” quote by Sara Rue](https://sms4smile.com/quotes/i/e2e/sara-rue-23836_coasters_my-weight-has-been-an-emotional-roller-c_2025604.jpg) [Download](https://sms4smile.com/quotes/i/e2e/sara-rue-23836_coasters_my-weight-has-been-an-emotional-roller-c_2025604.jpg) [Open image](https://sms4smile.com/quotes/i/e2e/sara-rue-23836_coasters_my-weight-has-been-an-emotional-roller-c_2025604.jpg) > “My weight has been an emotional roller-coaster for me, and I am ready to get off it.” [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes emotional weight fluctuations and expresses readiness to stop this pattern. **In simple terms:** Emotional weight swings are ending soon. Key Takeaway Commit to stable, healthy habits. Themes health emotion self‑care Mood determined hopeful Type motivational personal When to use this quote - diet planning - therapy - exercise routines Key Concepts weight management emotional health personal growth Questions to Reflect On - What triggers emotional eating? - Which habit will you change first? A Different Perspective Changing habits may be challenging without support. ★ ★ ★ ★ ★ No ratings yet [Emotional](https://sms4smile.com/quotes/about/emotional/) [Roller coaster](https://sms4smile.com/quotes/about/roller-coaster/) [Weight](https://sms4smile.com/quotes/about/weight/) ## Related quotes > [Many traders ride an emotional roller coaster and miss the essential element of winning: the management of their emotions.](https://sms4smile.com/quotes/alexander-elder/many-traders-ride-an-emotional-roller-coaster-and-miss-the-essential/) [Alexander Elder](https://sms4smile.com/quotes/author/alexander-elder/) > [I am on an emotional roller coaster ride to survive and to conquer obesity, not only for myself but also for everyone that battles…](https://sms4smile.com/quotes/ruby-gettinger/i-am-on-an-emotional-roller-coaster-ride-to-survive-and-to-conquer/) [Ruby Gettinger](https://sms4smile.com/quotes/author/ruby-gettinger/) > [“A journey indeed, in an emotional roller-coaster.”](https://sms4smile.com/quotes/ana-monnar/a-journey-indeed-in-an-emotional-roller-coaster/) [Ana Monnar](https://sms4smile.com/quotes/author/ana-monnar/) > [The life of a startup is full of ups and downs, an emotional roller coaster ride that you can't quite imagine if you've spent…](https://sms4smile.com/quotes/harvey-mackay/the-life-of-a-startup-is-full-of-ups-and-downs-an-emotional-roller/) [Harvey Mackay](https://sms4smile.com/quotes/author/harvey-mackay/) > [Emotional roller coasters tend to emphasize the lows, tend to be more affected by the low, by the dip in an emotional roller coaster…](https://sms4smile.com/quotes/rush-limbaugh/emotional-roller-coasters-tend-to-emphasize-the-lows-tend-to-be-more/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [I'd listen to things that felt really good in the moment and realize they were clouded by enthusiasm or caffeine. And things that I…](https://sms4smile.com/quotes/annie-e-clark/i-d-listen-to-things-that-felt-really-good-in-the-moment-and-realize/) [Annie E. Clark](https://sms4smile.com/quotes/author/annie-e-clark/) > [Time flies when you're on an emotional roller coaster.](https://sms4smile.com/quotes/kaitlyn-bristowe/time-flies-when-you-re-on-an-emotional-roller-coaster/) [Kaitlyn Bristowe](https://sms4smile.com/quotes/author/kaitlyn-bristowe/) > [I'm an emotional roller coaster off its rails.](https://sms4smile.com/quotes/jade-surette/i-m-an-emotional-roller-coaster-off-its-rails/) [Jade Surette](https://sms4smile.com/quotes/author/jade-surette/) > [College is the emotional roller coaster of my life.](https://sms4smile.com/quotes/anonymous/college-is-the-emotional-roller-coaster-of-my-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We touch, I feel a rush, we clutch, it isn't much But it's enough to make me wonder what's in store for us It's…](https://sms4smile.com/quotes/anonymous/we-touch-i-feel-a-rush-we-clutch-it-isn-t-much-but-it-s-enough-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The Olympics are an emotional roller-coaster. You cant be too disappointed with results because things dont always go your way.](https://sms4smile.com/quotes/adam-gilchrist/the-olympics-are-an-emotional-roller-coaster-you-cant-be-too/) [Adam Gilchrist](https://sms4smile.com/quotes/author/adam-gilchrist/) > [I think I understand why most actors and actresses are insane, because having to go through an emotional roller coaster as your job every…](https://sms4smile.com/quotes/nico-santos/i-think-i-understand-why-most-actors-and-actresses-are-insane-because/) [Nico Santos](https://sms4smile.com/quotes/author/nico-santos/) > [It's schizophrenic -- that's how I describe it. It's all over the place, man. It's joy, it's happy, it's sad, it's everything. It's just…](https://sms4smile.com/quotes/tyler-perry/it-s-schizophrenic-that-s-how-i-describe-it-it-s-all-over-the-place/) [Tyler Perry](https://sms4smile.com/quotes/author/tyler-perry/) > [“Sure I eat my feelings, but I save the emotional roller coaster for dessert”](https://sms4smile.com/quotes/josh-stern/sure-i-eat-my-feelings-but-i-save-the-emotional-roller-coaster-for/) [Josh Stern](https://sms4smile.com/quotes/author/josh-stern/) > [Professional wresting is like performance art. It truly is. You're taking the crowd on a ride, on an emotional roller coaster.](https://sms4smile.com/quotes/stephanie-mcmahon/professional-wresting-is-like-performance-art-it-truly-is-you-re/) [Stephanie McMahon](https://sms4smile.com/quotes/author/stephanie-mcmahon/) ## More by Sara Rue > [Some women give birth and then two weeks later look amazing. I don't think I'm going to be one of those women, and I'm…](https://sms4smile.com/quotes/sara-rue/some-women-give-birth-and-then-two-weeks-later-look-amazing-i-don-t/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [Honestly, I'm not a big person in terms of religion, but I really believe in nature. I feel like anytime you see anything beautiful…](https://sms4smile.com/quotes/sara-rue/honestly-i-m-not-a-big-person-in-terms-of-religion-but-i-really/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [Motherhood is the greatest thing Ive ever done in my life.](https://sms4smile.com/quotes/sara-rue/motherhood-is-the-greatest-thing-ive-ever-done-in-my-life/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [We get so swept up in sort of what the media tells us to care about and all these other influences that we really…](https://sms4smile.com/quotes/sara-rue/we-get-so-swept-up-in-sort-of-what-the-media-tells-us-to-care-about/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [I'm never going to be a skinny girl, which is good. That's just not my thing. It's more about health and truly being comfortable…](https://sms4smile.com/quotes/sara-rue/i-m-never-going-to-be-a-skinny-girl-which-is-good-that-s-just-not-my/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [I love Chuck Lorre. I did a little guest spot on 'Roseanne' when I was fourteen. It was a whirlwind experience in a week…](https://sms4smile.com/quotes/sara-rue/i-love-chuck-lorre-i-did-a-little-guest-spot-on-roseanne-when-i-was/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [What woman doesn't want to feel comfortable in a swimsuit? It's incredibly empowering.](https://sms4smile.com/quotes/sara-rue/what-woman-doesn-t-want-to-feel-comfortable-in-a-swimsuit-it-s/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [Traveling Wilburys was always played in my house growing up.](https://sms4smile.com/quotes/sara-rue/traveling-wilburys-was-always-played-in-my-house-growing-up/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [Motherhood is the greatest thing I've ever done in my life.](https://sms4smile.com/quotes/sara-rue/motherhood-is-the-greatest-thing-i-ve-ever-done-in-my-life/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [The older that we get and the different stages we go through in life, it seems like we become different people. But I think…](https://sms4smile.com/quotes/sara-rue/the-older-that-we-get-and-the-different-stages-we-go-through-in-life/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.](https://sms4smile.com/quotes/sara-rue/you-can-control-what-you-put-in-your-body-100-percent-you-really-can/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [I've been working as an actor since I was 9 years old.](https://sms4smile.com/quotes/sara-rue/i-ve-been-working-as-an-actor-since-i-was-9-years-old/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [Everybody knows who Reba is. She has one name, for goodness sakes! There's only, like, six people in the world that have one name.](https://sms4smile.com/quotes/sara-rue/everybody-knows-who-reba-is-she-has-one-name-for-goodness-sakes-there/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [Every set has their own personalities and their own quirks. It's funny comparing starring in a show to going in and doing recurring work…](https://sms4smile.com/quotes/sara-rue/every-set-has-their-own-personalities-and-their-own-quirks-it-s-funny/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [I wasn't one-hundred percent sure that Jenny Craig was going to be the right program for me, but I wanted to do something. So…](https://sms4smile.com/quotes/sara-rue/i-wasn-t-one-hundred-percent-sure-that-jenny-craig-was-going-to-be/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) [Explore all 25 Sara Rue quotes ](https://sms4smile.com/quotes/author/sara-rue/) ## More Coasters quotes > [I was always anti-marriage. I didn't understand monogamy. I couldn't figure out how that could last. And then I met Bryn and I started…](https://sms4smile.com/quotes/maria-bello/i-was-always-anti-marriage-i-didn-t-understand-monogamy-i-couldn-t/) [Maria Bello](https://sms4smile.com/quotes/author/maria-bello/) > [Life is a roller coaster, you have your ups and downs unless you fall off.](https://sms4smile.com/quotes/john-updike/life-is-a-roller-coaster-you-have-your-ups-and-downs-unless-you-fall/) [John Updike](https://sms4smile.com/quotes/author/john-updike/) > [Stay in your seat come times of trouble. Its only people who jump off the roller coaster who get hurt.](https://sms4smile.com/quotes/paul-harvey/stay-in-your-seat-come-times-of-trouble-its-only-people-who-jump-off/) [Paul Harvey](https://sms4smile.com/quotes/author/paul-harvey/) > [Sloppy Firsts perfectly captures the turbulent roller-coaster ride that is being a teenager. This is an (at times) intimate, painfully honest peek at a…](https://sms4smile.com/quotes/atoosa-rubenstein/sloppy-firsts-perfectly-captures-the-turbulent-roller-coaster-ride/) Atoosa Rubenstein > [Everybody's got money for vacation time. Look at how much we all spend just to get - well, I get sick on the loop-the-loop…](https://sms4smile.com/quotes/neil-degrasse-tyson/everybody-s-got-money-for-vacation-time-look-at-how-much-we-all-spend/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [Remember that failure is part of the process of successful running. Performance is a roller coaster; to think otherwise is irrational and will cause…](https://sms4smile.com/quotes/jerry-lynch/remember-that-failure-is-part-of-the-process-of-successful-running/) Jerry Lynch > [You know, when I was nineteen, Grandpa took me on a roller coaster. Up, down, up, down. Oh, what a ride! I always wanted…](https://sms4smile.com/quotes/lowell-ganz/you-know-when-i-was-nineteen-grandpa-took-me-on-a-roller-coaster-up/) Lowell Ganz > [If a movie makes it really big, they do the obvious thing, right? They make an amusement park ride out of it. ... The…](https://sms4smile.com/quotes/brian-regan/if-a-movie-makes-it-really-big-they-do-the-obvious-thing-right-they/) [Brian Regan](https://sms4smile.com/quotes/author/brian-regan/) > [I better make the plot good. I wanted to make it grip people on the first page and have a big turning point in…](https://sms4smile.com/quotes/mark-haddon/i-better-make-the-plot-good-i-wanted-to-make-it-grip-people-on-the/) [Mark Haddon](https://sms4smile.com/quotes/author/mark-haddon/) > [When you're doing a play you get to go full speed ahead, all night, in front of an audience. It's a roller-coaster ride, responding…](https://sms4smile.com/quotes/sean-patrick-thomas/when-you-re-doing-a-play-you-get-to-go-full-speed-ahead-all-night-in/) [Sean Patrick Thomas](https://sms4smile.com/quotes/author/sean-patrick-thomas/) > [I do feel more myself in America. I can regress there, and they have roller-coaster parks.](https://sms4smile.com/quotes/alan-rickman/i-do-feel-more-myself-in-america-i-can-regress-there-and-they-have/) [Alan Rickman](https://sms4smile.com/quotes/author/alan-rickman/) > [The years between thirty-five and sixty-five revolve before the passive mind as one unexplained, confusing merry-go-round. True, they are a merry-go-round of ill-gaited and…](https://sms4smile.com/quotes/f-scott-fitzgerald/the-years-between-thirty-five-and-sixty-five-revolve-before-the/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) > [I think the thing that made this stand out the most was just the fact that there's a lot more character to these characters.…](https://sms4smile.com/quotes/angie-harmon/i-think-the-thing-that-made-this-stand-out-the-most-was-just-the-fact/) [Angie Harmon](https://sms4smile.com/quotes/author/angie-harmon/) > [Your false self is always that which is passing away. Your true self doesn't go up or down, it's constant - it's a rock.…](https://sms4smile.com/quotes/richard-rohr/your-false-self-is-always-that-which-is-passing-away-your-true-self/) [Richard Rohr](https://sms4smile.com/quotes/author/richard-rohr/) > [We all seek out stress. We hate the wrong kinds of stress but when it's the right kind, we love it - we pay…](https://sms4smile.com/quotes/robert-m-sapolsky/we-all-seek-out-stress-we-hate-the-wrong-kinds-of-stress-but-when-it/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) Browse all 170 Coasters quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My weight has been an emotional roller-coaster for me, and I am ready to get off it.", "creator": { "@type": "Person", "name": "Sara Rue" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sara-rue/my-weight-has-been-an-emotional-roller-coaster-for-me-and-i-am-ready/", "about": { "@type": "Thing", "name": "Coasters" }, "@id": "https://sms4smile.com/quotes/sara-rue/my-weight-has-been-an-emotional-roller-coaster-for-me-and-i-am-ready/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e2e/sara-rue-23836_coasters_my-weight-has-been-an-emotional-roller-c_2025604.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e2e/sara-rue-23836_coasters_my-weight-has-been-an-emotional-roller-c_2025604.jpg", "url": "https://sms4smile.com/quotes/i/e2e/sara-rue-23836_coasters_my-weight-has-been-an-emotional-roller-c_2025604.jpg", "width": 1080, "height": 1080, "caption": "“My weight has been an emotional roller-coaster for me, and I am ready to get off it.” — Sara Rue", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sara Rue", "item": "https://sms4smile.com/quotes/author/sara-rue/" }, { "@type": "ListItem", "position": 4, "name": "My weight has been an emotional...", "item": "https://sms4smile.com/quotes/sara-rue/my-weight-has-been-an-emotional-roller-coaster-for-me-and-i-am-ready/" } ], "@id": "https://sms4smile.com/quotes/sara-rue/my-weight-has-been-an-emotional-roller-coaster-for-me-and-i-am-ready/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```