--- title: "Meaning & Key Takeaway of: The pancreas releases insulin to make you…" description: "\"The pancreas releases insulin to make you ready for fight or flight when you're scared. So if you don't fight or flight - if you stay onstage, telling ..." image: "https://sms4smile.com/quotes/i/c1c/sara-pascoe-3853_body_the-pancreas-releases-insulin-to-make-yo_3169383.jpg" --- # The pancreas releases insulin to make you ready for fight… ![“The pancreas releases insulin to make you ready for fight or flight when you're scared. So if you don't fight or flight - if you stay onstage, telling jokes - then your body stores more fat in your tummy which makes you insulin resistant. All comedians have fat bellies, even if they exercise.” quote by Sara Pascoe](https://sms4smile.com/quotes/i/c1c/sara-pascoe-3853_body_the-pancreas-releases-insulin-to-make-yo_3169383.jpg) [Download](https://sms4smile.com/quotes/i/c1c/sara-pascoe-3853_body_the-pancreas-releases-insulin-to-make-yo_3169383.jpg) [Open image](https://sms4smile.com/quotes/i/c1c/sara-pascoe-3853_body_the-pancreas-releases-insulin-to-make-yo_3169383.jpg) > “The pancreas releases insulin to make you ready for fight or flight when you're scared. So if you don't fight or flight - if you stay onstage, telling jokes - then your body stores more fat in your tummy which makes you insulin resistant. All comedians have fat bellies, even if they exercise.” [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stress hormones affect metabolism; staying still under pressure can lead to abdominal fat and insulin resistance. **In simple terms:** Stress can cause belly fat. Key Takeaway Manage stress, move often. Themes health stress metabolism Mood anxious informative Type educational practical When to use this quote - stage performance - public speaking - high‑stress jobs Key Concepts physiology psychology Questions to Reflect On - How can performers stay active during shows? - What stress‑reduction techniques help? A Different Perspective Exercise alone may not offset chronic stress effects. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Fat](https://sms4smile.com/quotes/about/fat/) [Fight](https://sms4smile.com/quotes/about/fight/) [Fight Or Flight](https://sms4smile.com/quotes/about/fight-or-flight/) [Food](https://sms4smile.com/quotes/about/food/) [Insulin Make](https://sms4smile.com/quotes/about/insulin-make-5762115/) [Insulin Resistant](https://sms4smile.com/quotes/about/insulin-resistant-4390779/) [Makes Insulin](https://sms4smile.com/quotes/about/makes-insulin-5762114/) [More](https://sms4smile.com/quotes/about/more/) [Pancreas](https://sms4smile.com/quotes/about/pancreas/) [Ready](https://sms4smile.com/quotes/about/ready/) [Releases Insulin](https://sms4smile.com/quotes/about/releases-insulin-5762113/) ## Related quotes > [“If you have followed what I have written thus far and understand how we can become insulin resistant, the solution should be pretty obvious:…](https://sms4smile.com/quotes/robb-wolf/if-you-have-followed-what-i-have-written-thus-far-and-understand-how/) [Robb Wolf](https://sms4smile.com/quotes/author/robb-wolf/) > [“There is good evidence that Aborigines are genetically insulin resistant,94 so that some of their metabolic traits ‘are associated with being Aboriginal (mild impairment…](https://sms4smile.com/quotes/tim-noakes/there-is-good-evidence-that-aborigines-are-genetically-insulin/) [Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/) > [I'm tired of all this nonsense about beauty being skin deep. That's deep enough. What do you want, an adorable pancreas?](https://sms4smile.com/quotes/jean-kerr/i-m-tired-of-all-this-nonsense-about-beauty-being-skin-deep-that-s/) [Jean Kerr](https://sms4smile.com/quotes/author/jean-kerr/) > [i miss you so much it's giving me a pain in my pancreas.](https://sms4smile.com/quotes/maureen-johnson/i-miss-you-so-much-it-s-giving-me-a-pain-in-my-pancreas/) [Maureen Johnson](https://sms4smile.com/quotes/author/maureen-johnson/) > [You needed a new pancreas. The one we bought for you frees you from a dangerous dependency.” “Thanks, but I was enjoying that dependency.](https://sms4smile.com/quotes/william-gibson/you-needed-a-new-pancreas-the-one-we-bought-for-you-frees-you-from-a/) [William Gibson](https://sms4smile.com/quotes/author/william-gibson/) > [I was onstage one night and was singing. I hit one note, and I just doubled over. It was like being punched hard in…](https://sms4smile.com/quotes/sharon-jones/i-was-onstage-one-night-and-was-singing-i-hit-one-note-and-i-just/) [Sharon Jones](https://sms4smile.com/quotes/author/sharon-jones/) > [Intravenous injections of extract from dog's pancreas, removed from seven to ten weeks after ligation of the ducts, invariably exercises a reducing influence upon…](https://sms4smile.com/quotes/frederick-banting/intravenous-injections-of-extract-from-dog-s-pancreas-removed-from/) [Frederick Banting](https://sms4smile.com/quotes/author/frederick-banting/) > [The pancreas is by far the most complex organ in the body.](https://sms4smile.com/quotes/patrick-soon-shiong/the-pancreas-is-by-far-the-most-complex-organ-in-the-body/) [Patrick Soon-Shiong](https://sms4smile.com/quotes/author/patrick-soon-shiong/) > [“As I enter the small intestine I get squeezed by muscles. Its dark and the walls look like slimey crushed velvet theres pancreas juice…](https://sms4smile.com/quotes/lynda-barry/as-i-enter-the-small-intestine-i-get-squeezed-by-muscles-its-dark-and/) [Lynda Barry](https://sms4smile.com/quotes/author/lynda-barry/) > [Dean Martin's pancreas, who overheard his liver singing I got a right to sing the blues. Never got a dinner!](https://sms4smile.com/quotes/red-buttons/dean-martin-s-pancreas-who-overheard-his-liver-singing-i-got-a-right/) [Red Buttons](https://sms4smile.com/quotes/author/red-buttons/) > [To say that losing your pancreas is a sad thing is not an overstatement. They had to take my pancreas away, my duodenum, and…](https://sms4smile.com/quotes/chris-rea/to-say-that-losing-your-pancreas-is-a-sad-thing-is-not-an/) [Chris Rea](https://sms4smile.com/quotes/author/chris-rea/) > [Physiology has, at last, gained control over the nerves which stimulate the gastric glands and the pancreas.](https://sms4smile.com/quotes/ivan-pavlov/physiology-has-at-last-gained-control-over-the-nerves-which-stimulate/) [Ivan Pavlov](https://sms4smile.com/quotes/author/ivan-pavlov/) > [We dont invent our natures. Theyre issued to us along with our lungs, our pancreas and everything else.](https://sms4smile.com/quotes/michael-e-mann/we-dont-invent-our-natures-theyre-issued-to-us-along-with-our-lungs/) [Michael E. Mann](https://sms4smile.com/quotes/author/michael-e-mann/) > [Some see the glass half full, some see it half empty, and some see it crawling with toxic alien parasites who want to devour…](https://sms4smile.com/quotes/james-alan-gardner/some-see-the-glass-half-full-some-see-it-half-empty-and-some-see-it/) [James Alan Gardner](https://sms4smile.com/quotes/author/james-alan-gardner/) > [“Eliza, my pancreas.”](https://sms4smile.com/quotes/tiffanie-debartolo/eliza-my-pancreas/) [Tiffanie DeBartolo](https://sms4smile.com/quotes/author/tiffanie-debartolo/) ## More by Sara Pascoe > [I wrote on my website that veganism isn't right for everyone and the first thing you have to consider is nutrition. I was saying…](https://sms4smile.com/quotes/sara-pascoe/i-wrote-on-my-website-that-veganism-isn-t-right-for-everyone-and-the/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [There's nothing you can't tell to an audience, because they're all people who've had lives. The only thing they don't want to watch is…](https://sms4smile.com/quotes/sara-pascoe/there-s-nothing-you-can-t-tell-to-an-audience-because-they-re-all/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [I thought all comedy was stupid. I went to watch a friend do stand-up and I thought absolutely everyone was terrible.](https://sms4smile.com/quotes/sara-pascoe/i-thought-all-comedy-was-stupid-i-went-to-watch-a-friend-do-stand-up/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [Someone who didn't do comedy might think it was awful to have someone talking about you. But I just love the attention, even if…](https://sms4smile.com/quotes/sara-pascoe/someone-who-didn-t-do-comedy-might-think-it-was-awful-to-have-someone/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [“Suddenly, an idea swooshed into his marsupial brain like a small propeller plane buzzing a crowd. ‘Why didn’t I think of that?”](https://sms4smile.com/quotes/sara-pascoe/suddenly-an-idea-swooshed-into-his-marsupial-brain-like-a-small/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [“What’s “ague?”‘ Raya asked. ‘Malaria.’ Oscar said. ‘Oh, great.’ ‘Hey, you want plague? They got that too.’ Raya ignored the cat.”](https://sms4smile.com/quotes/sara-pascoe/what-s-ague-raya-asked-malaria-oscar-said-oh-great-hey-you-want/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [Extensive analysis was conducted before deciding whether consumers would respond better to a male or female imprisoned in their phone. Almost every country in…](https://sms4smile.com/quotes/sara-pascoe/extensive-analysis-was-conducted-before-deciding-whether-consumers/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [“The light inside houses was always so golden yellow. Oswald wondered if humans saved up sunshine and piped it through their lamps.”](https://sms4smile.com/quotes/sara-pascoe/the-light-inside-houses-was-always-so-golden-yellow-oswald-wondered/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [I could barely function as an adult; I slept through alarm clocks and lost train tickets mid-journey.](https://sms4smile.com/quotes/sara-pascoe/i-could-barely-function-as-an-adult-i-slept-through-alarm-clocks-and/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [It's unfair but true: youth is attractive, curvy women are attractive, outliers who look a bit different to everybody else are attractive.](https://sms4smile.com/quotes/sara-pascoe/it-s-unfair-but-true-youth-is-attractive-curvy-women-are-attractive/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [When I was little, I wore shoes that were too small for me for years, so my feet grew weird, so my little toenails…](https://sms4smile.com/quotes/sara-pascoe/when-i-was-little-i-wore-shoes-that-were-too-small-for-me-for-years/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [The Apollo seats 3,600 people: I could hear them making a huge noise for Milton Jones and Lee Mack. If the audience doesn't make…](https://sms4smile.com/quotes/sara-pascoe/the-apollo-seats-3-600-people-i-could-hear-them-making-a-huge-noise/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [Standup is a place where, as long as it's funny enough, you can say your most embarrassing things, shameful things and disappointing things.](https://sms4smile.com/quotes/sara-pascoe/standup-is-a-place-where-as-long-as-it-s-funny-enough-you-can-say/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [Much of the discussion around how people look at women focuses on culture, as if the media is entirely to blame. As if, without…](https://sms4smile.com/quotes/sara-pascoe/much-of-the-discussion-around-how-people-look-at-women-focuses-on/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) > [When I was a small child we were allowed to wait up until midnight on 31 December. Then as the TV chimed, Dad would…](https://sms4smile.com/quotes/sara-pascoe/when-i-was-a-small-child-we-were-allowed-to-wait-up-until-midnight-on/) [Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/) [Explore all 120 Sara Pascoe quotes ](https://sms4smile.com/quotes/author/sara-pascoe/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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