--- title: "Meaning & Key Takeaway of: Don't think too much about it - we all…" description: "\"“Don't think too much about it - we all have instincts to survive.”\" — Sara J. Henry" image: "https://sms4smile.com/quotes/i/ac3/sara-j-henry-43562_instincts_don-t-think-too-much-about-it-we-all-hav_2267663.jpg" --- # Don't think too much about it - we all have instincts to… ![“Don't think too much about it - we all have instincts to survive.” quote by Sara J. Henry](https://sms4smile.com/quotes/i/ac3/sara-j-henry-43562_instincts_don-t-think-too-much-about-it-we-all-hav_2267663.jpg) [Download](https://sms4smile.com/quotes/i/ac3/sara-j-henry-43562_instincts_don-t-think-too-much-about-it-we-all-hav_2267663.jpg) [Open image](https://sms4smile.com/quotes/i/ac3/sara-j-henry-43562_instincts_don-t-think-too-much-about-it-we-all-hav_2267663.jpg) > ““Don't think too much about it - we all have instincts to survive.”” [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. We tend to overthink, but our innate survival instincts guide us more reliably than analysis. **In simple terms:** Instincts help us survive more than overthinking. Key Takeaway Trust your gut when faced with decisions. Themes intuition survival overthinking Mood pragmatic thoughtful Type self‑help motivational When to use this quote - high‑stress situations - emergency response - daily choices Key Concepts Evolutionary psychology decision making Questions to Reflect On - When should you rely on instinct? - How can you balance thought and gut feeling? A Different Perspective Instincts can be biased or misapplied without reflection. ★ ★ ★ ★ ★ No ratings yet [Instincts](https://sms4smile.com/quotes/about/instincts/) ## Related quotes > [I've written hundreds of songs, and I tend to think that my instincts are pretty good when it comes to what people are going…](https://sms4smile.com/quotes/mark-foster/i-ve-written-hundreds-of-songs-and-i-tend-to-think-that-my-instincts/) [Mark Foster](https://sms4smile.com/quotes/author/mark-foster/) > [“It’s amazing how many times we need to go against our survival instincts to survive.”](https://sms4smile.com/quotes/susan-ee/it-s-amazing-how-many-times-we-need-to-go-against-our-survival/) [susan ee](https://sms4smile.com/quotes/author/susan-ee/) > [Act before you think - your instincts are more honest than your thoughts.](https://sms4smile.com/quotes/sanford-meisner/act-before-you-think-your-instincts-are-more-honest-than-your-thoughts/) [Sanford Meisner](https://sms4smile.com/quotes/author/sanford-meisner/) > [We believe that civilization has been created under the pressure of the exigencies of life at the cost of satisfaction of the instincts.](https://sms4smile.com/quotes/sigmund-freud/we-believe-that-civilization-has-been-created-under-the-pressure-of/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [Performa's founder and prime mover, Roselee Goldberg, has great instincts for which artists might collaborate well together.](https://sms4smile.com/quotes/roberta-smith/performa-s-founder-and-prime-mover-roselee-goldberg-has-great/) [Roberta Smith](https://sms4smile.com/quotes/author/roberta-smith/) > [“...because you have been purifying your fields for many incarnations so you no longer belong in the heavy density of the third dimension and…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/because-you-have-been-purifying-your-fields-for-many-incarnations-so/) [Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/) > [Trust your instincts: they tend to see you right. By listening to them, at least you can sleep at night.](https://sms4smile.com/quotes/anonymous/trust-your-instincts-they-tend-to-see-you-right-by-listening-to-them/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My instincts are always against people who want to fasten some sort of hegemony onto things](https://sms4smile.com/quotes/clifford-geertz/my-instincts-are-always-against-people-who-want-to-fasten-some-sort/) [Clifford Geertz](https://sms4smile.com/quotes/author/clifford-geertz/) > [“Sometimes you just have to trust your instincts; it may be all you have to trust.”](https://sms4smile.com/quotes/jocelyn-murray/sometimes-you-just-have-to-trust-your-instincts-it-may-be-all-you/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [“He had all the self-preservation instincts of a bug near a shiny windshield.”](https://sms4smile.com/quotes/karen-chance/he-had-all-the-self-preservation-instincts-of-a-bug-near-a-shiny/) [Karen Chance](https://sms4smile.com/quotes/author/karen-chance/) > [There are seasons in life. Don't ever let anyone try to deny you the joy of one season because they believe you should stay…](https://sms4smile.com/quotes/jane-clayson/there-are-seasons-in-life-don-t-ever-let-anyone-try-to-deny-you-the/) [Jane Clayson](https://sms4smile.com/quotes/author/jane-clayson/) > [“You have permission to walk away from anything that doesn't feel right. Trust your instincts and listen to your inner-voice — it's trying to…](https://sms4smile.com/quotes/bryant-mcgill/you-have-permission-to-walk-away-from-anything-that-doesn-t-feel/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [Instincts are a really important guide for any artist, but particularly filmmakers because it takes a lot to stay true to your instincts as…](https://sms4smile.com/quotes/yance-ford/instincts-are-a-really-important-guide-for-any-artist-but/) [Yance Ford](https://sms4smile.com/quotes/author/yance-ford/) > [I will follow my instincts, be myself for good or ill, and see what will be the upshot.](https://sms4smile.com/quotes/john-muir/i-will-follow-my-instincts-be-myself-for-good-or-ill-and-see-what/) [John Muir](https://sms4smile.com/quotes/author/john-muir/) > [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/) [William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/) ## More by Sara J. Henry > [“Sometimes you know you've made the right decision, simply because of how hard it is.”](https://sms4smile.com/quotes/sara-j-henry/sometimes-you-know-you-ve-made-the-right-decision-simply-because-of/) [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) > [“Sometimes letting the truth out lets people heal, and sometimes it makes things worse. And you couldn't really know which, until you did it,…](https://sms4smile.com/quotes/sara-j-henry/sometimes-letting-the-truth-out-lets-people-heal-and-sometimes-it/) [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) > [“...sometimes you can tell what someone is like by the space they leave.”](https://sms4smile.com/quotes/sara-j-henry/sometimes-you-can-tell-what-someone-is-like-by-the-space-they-leave/) [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) > [“I wish my conscience would come alive during the day, when the distractions of daytime life help obscure those sharp, prodding thoughts.”](https://sms4smile.com/quotes/sara-j-henry/i-wish-my-conscience-would-come-alive-during-the-day-when-the/) [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) > [“Some people you love while they're there, and some people you love forever, whether they're there or not.”](https://sms4smile.com/quotes/sara-j-henry/some-people-you-love-while-they-re-there-and-some-people-you-love/) [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) > [“This, I realized suddenly, was friendship. You didn't always agree, and you both might do things the other person wished you didn't, but it…](https://sms4smile.com/quotes/sara-j-henry/this-i-realized-suddenly-was-friendship-you-didn-t-always-agree-and/) [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) > [“Trying to figure out what dead people intended could drive you mad, especially when many people didn't really know what they wanted even when…](https://sms4smile.com/quotes/sara-j-henry/trying-to-figure-out-what-dead-people-intended-could-drive-you-mad/) [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) > [“Sometimes home is where you’re at, and family is who you’re with.”](https://sms4smile.com/quotes/sara-j-henry/sometimes-home-is-where-you-re-at-and-family-is-who-you-re-with/) [Sara J. Henry](https://sms4smile.com/quotes/author/sara-j-henry/) [Explore all 9 Sara J. Henry quotes ](https://sms4smile.com/quotes/author/sara-j-henry/) ## More Instincts quotes > [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/) [William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/) > [I will follow my instincts, be myself for good or ill, and see what will be the upshot.](https://sms4smile.com/quotes/john-muir/i-will-follow-my-instincts-be-myself-for-good-or-ill-and-see-what/) [John Muir](https://sms4smile.com/quotes/author/john-muir/) > [Instincts are a really important guide for any artist, but particularly filmmakers because it takes a lot to stay true to your instincts as…](https://sms4smile.com/quotes/yance-ford/instincts-are-a-really-important-guide-for-any-artist-but/) [Yance Ford](https://sms4smile.com/quotes/author/yance-ford/) > [“You have permission to walk away from anything that doesn't feel right. Trust your instincts and listen to your inner-voice — it's trying to…](https://sms4smile.com/quotes/bryant-mcgill/you-have-permission-to-walk-away-from-anything-that-doesn-t-feel/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [There are seasons in life. Don't ever let anyone try to deny you the joy of one season because they believe you should stay…](https://sms4smile.com/quotes/jane-clayson/there-are-seasons-in-life-don-t-ever-let-anyone-try-to-deny-you-the/) [Jane Clayson](https://sms4smile.com/quotes/author/jane-clayson/) > [“He had all the self-preservation instincts of a bug near a shiny windshield.”](https://sms4smile.com/quotes/karen-chance/he-had-all-the-self-preservation-instincts-of-a-bug-near-a-shiny/) [Karen Chance](https://sms4smile.com/quotes/author/karen-chance/) > [“Sometimes you just have to trust your instincts; it may be all you have to trust.”](https://sms4smile.com/quotes/jocelyn-murray/sometimes-you-just-have-to-trust-your-instincts-it-may-be-all-you/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [My instincts are always against people who want to fasten some sort of hegemony onto things](https://sms4smile.com/quotes/clifford-geertz/my-instincts-are-always-against-people-who-want-to-fasten-some-sort/) [Clifford Geertz](https://sms4smile.com/quotes/author/clifford-geertz/) > [Trust your instincts: they tend to see you right. By listening to them, at least you can sleep at night.](https://sms4smile.com/quotes/anonymous/trust-your-instincts-they-tend-to-see-you-right-by-listening-to-them/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“...because you have been purifying your fields for many incarnations so you no longer belong in the heavy density of the third dimension and…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/because-you-have-been-purifying-your-fields-for-many-incarnations-so/) [Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/) > [Performa's founder and prime mover, Roselee Goldberg, has great instincts for which artists might collaborate well together.](https://sms4smile.com/quotes/roberta-smith/performa-s-founder-and-prime-mover-roselee-goldberg-has-great/) [Roberta Smith](https://sms4smile.com/quotes/author/roberta-smith/) > [We believe that civilization has been created under the pressure of the exigencies of life at the cost of satisfaction of the instincts.](https://sms4smile.com/quotes/sigmund-freud/we-believe-that-civilization-has-been-created-under-the-pressure-of/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [“Our instincts may have even guided us to hide parts of ourselves in order to keep them alive when we were younger.”](https://sms4smile.com/quotes/t-d-jakes-2/our-instincts-may-have-even-guided-us-to-hide-parts-of-ourselves-in/) [T.D. Jakes](https://sms4smile.com/quotes/author/t-d-jakes-2/) > [I've written hundreds of songs, and I tend to think that my instincts are pretty good when it comes to what people are going…](https://sms4smile.com/quotes/mark-foster/i-ve-written-hundreds-of-songs-and-i-tend-to-think-that-my-instincts/) [Mark Foster](https://sms4smile.com/quotes/author/mark-foster/) > [I don't know if I'm teaching my kids right, but you have to go with your own instincts. You can't be so sure that…](https://sms4smile.com/quotes/howie-mandel/i-don-t-know-if-i-m-teaching-my-kids-right-but-you-have-to-go-with/) [Howie Mandel](https://sms4smile.com/quotes/author/howie-mandel/) [Browse all 529 Instincts quotes ](https://sms4smile.com/quotes/about/instincts/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Don't think too much about it - we all have instincts to survive.”", "creator": { "@type": "Person", "name": "Sara J. 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