--- title: "Meaning & Key Takeaway of: So many people today are emotionally…" description: "\"“So many people today are emotionally constipated. Let that shit go so your emotions can flow properly.~Sanjo Jendayi”\" — Sanjo Jendayi" image: "https://sms4smile.com/quotes/i/a0a/sanjo-jendayi-7321_constipated_so-many-people-today-are-emotionally-con_1965616.jpg" --- # So many people today are emotionally constipated. Let that… ![“So many people today are emotionally constipated. Let that shit go so your emotions can flow properly.~Sanjo Jendayi” quote by Sanjo Jendayi](https://sms4smile.com/quotes/i/a0a/sanjo-jendayi-7321_constipated_so-many-people-today-are-emotionally-con_1965616.jpg) [Download](https://sms4smile.com/quotes/i/a0a/sanjo-jendayi-7321_constipated_so-many-people-today-are-emotionally-con_1965616.jpg) [Open image](https://sms4smile.com/quotes/i/a0a/sanjo-jendayi-7321_constipated_so-many-people-today-are-emotionally-con_1965616.jpg) > ““So many people today are emotionally constipated. Let that shit go so your emotions can flow properly.~Sanjo Jendayi”” [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People often suppress emotions, leading to emotional blockage; releasing them restores natural emotional flow. **In simple terms:** Release blocked emotions to feel better. Key Takeaway Allow emotions to pass without judgment. Themes emotions mental health self‑care Mood reflective encouraging Type advice inspirational When to use this quote - personal reflection - therapy - stress management Key Concepts emotional release mindfulness psychological wellbeing Questions to Reflect On - What emotions are you holding back? - How can you safely express them? A Different Perspective Some may view emotional expression as weakness. ★ ★ ★ ★ ★ No ratings yet [Constipated](https://sms4smile.com/quotes/about/constipated/) [Deserie-johnson](https://sms4smile.com/quotes/about/deserie-johnson/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Let go](https://sms4smile.com/quotes/about/let-go/) [Sanjo-jendayi](https://sms4smile.com/quotes/about/sanjo-jendayi/) ## Related quotes > [“So many people today are emotionally constipated. 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Its presence was heavy, like an old coat I…](https://sms4smile.com/quotes/sanjo-jendayi/i-met-suffering-on-a-quiet-road-just-as-the-sun-was-setting-behind-me/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“...and because she had not completed her "self work" to fully understand her self worth...she ran away from a love that was soul deep,…](https://sms4smile.com/quotes/sanjo-jendayi/and-because-she-had-not-completed-her-self-work-to-fully-understand/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Show up authentically and synergy will meet you there.”](https://sms4smile.com/quotes/sanjo-jendayi/show-up-authentically-and-synergy-will-meet-you-there/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Self care is putting Your own name on your schedule In magic marker!”](https://sms4smile.com/quotes/sanjo-jendayi/self-care-is-putting-your-own-name-on-your-schedule-in-magic-marker/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Real MEN don't need a woman covering for him because a Real MAN IS a woman's covering!”](https://sms4smile.com/quotes/sanjo-jendayi/real-men-don-t-need-a-woman-covering-for-him-because-a-real-man-is-a/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Haiku Critical thinking is a necessary tool to survive today.”](https://sms4smile.com/quotes/sanjo-jendayi/haiku-critical-thinking-is-a-necessary-tool-to-survive-today/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“If you refuse to develop in the dark, you create a distorted picture of your life.”](https://sms4smile.com/quotes/sanjo-jendayi/if-you-refuse-to-develop-in-the-dark-you-create-a-distorted-picture/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Laughter sets your entire soul ablaze with happy endorphins and shifts your vibrations.”](https://sms4smile.com/quotes/sanjo-jendayi/laughter-sets-your-entire-soul-ablaze-with-happy-endorphins-and/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“If you're feeling like life is hard and you keep climbing the rough side of the mountain, remember this: the rough side is necessary…](https://sms4smile.com/quotes/sanjo-jendayi/if-you-re-feeling-like-life-is-hard-and-you-keep-climbing-the-rough/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Sometimes, you have to hug yourself and in those times, hug yourself like you would a dear friend—tightly, gently, and with love that says,…](https://sms4smile.com/quotes/sanjo-jendayi/sometimes-you-have-to-hug-yourself-and-in-those-times-hug-yourself/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“I've come to the conclusion that most of us rob ourselves of a little life every second we worry about what really doesn't matter…](https://sms4smile.com/quotes/sanjo-jendayi/i-ve-come-to-the-conclusion-that-most-of-us-rob-ourselves-of-a-little/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Life is NOT short! 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If your dog is constipated, why screw up a good thing? Stay indoors and let 'em bloat!](https://sms4smile.com/quotes/david-letterman/they-have-dog-food-for-constipated-dogs-if-your-dog-is-constipated/) [David Letterman](https://sms4smile.com/quotes/author/david-letterman/) > [America is a constipated nation… If you pass small stools, you have to have large hospitals.](https://sms4smile.com/quotes/denis-parsons-burkitt/america-is-a-constipated-nation-if-you-pass-small-stools-you-have-to/) [Denis Parsons Burkitt](https://sms4smile.com/quotes/author/denis-parsons-burkitt/) > [“I’ve been a bit constipated lately, you see, and the Virgin Mary calendar hangs in the bathroom. It has passages from the Bible but…](https://sms4smile.com/quotes/hendrik-groen/i-ve-been-a-bit-constipated-lately-you-see-and-the-virgin-mary/) [Hendrik Groen](https://sms4smile.com/quotes/author/hendrik-groen/) > [A negative look from someone else may mean nothing more than they're constipated!](https://sms4smile.com/quotes/daniel-amen/a-negative-look-from-someone-else-may-mean-nothing-more-than-they-re/) [Daniel Amen](https://sms4smile.com/quotes/author/daniel-amen/) > [“You're a little tall to play Ariel." said Moth. "And you have way too many muscles," said Mustardseed. "But you might be able to…](https://sms4smile.com/quotes/lisa-mantchev/you-re-a-little-tall-to-play-ariel-said-moth-and-you-have-way-too/) [Lisa Mantchev](https://sms4smile.com/quotes/author/lisa-mantchev/) > [“Mother! I’m about to begin my journey to become the greatest mage in the world! Do not make me out to be a constipated…](https://sms4smile.com/quotes/turtleme/mother-i-m-about-to-begin-my-journey-to-become-the-greatest-mage-in/) TurtleMe > [“Alan Grant: "There are... far too many words written. Millions and millions of them pouring from the presses every minute. It's a horrible thought."…](https://sms4smile.com/quotes/josephine-tey/alan-grant-there-are-far-too-many-words-written-millions-and-millions/) [Josephine Tey](https://sms4smile.com/quotes/author/josephine-tey/) > [I'm constipated, couldn't give a shit.](https://sms4smile.com/quotes/bo-burnham/i-m-constipated-couldn-t-give-a-shit/) [Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/) > [“Dreams are the psyche's way of taking a good dump every now and then. And that people who dream - or don't dream in…](https://sms4smile.com/quotes/stephen-king/dreams-are-the-psyche-s-way-of-taking-a-good-dump-every-now-and-then/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [“So many people today are emotionally constipated. Let that ”](https://sms4smile.com/quotes/sanjo-jendayi/so-many-people-today-are-emotionally-constipated-let-that/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [Call me constipated, cause I no longer give a shit.](https://sms4smile.com/quotes/amit-verma/call-me-constipated-cause-i-no-longer-give-a-shit/) [Amit Verma](https://sms4smile.com/quotes/author/amit-verma/) > [“After all, the English are really too much. One can't live in that constipated fashion forever.”](https://sms4smile.com/quotes/paul-bowles/after-all-the-english-are-really-too-much-one-can-t-live-in-that/) [Paul Bowles](https://sms4smile.com/quotes/author/paul-bowles/) > [“Lucy just took her hand and smacked herself in the forehead with it. I think that meant she was constipated. So, I just left…](https://sms4smile.com/quotes/zack-zombie-books/lucy-just-took-her-hand-and-smacked-herself-in-the-forehead-with-it-i/) Zack Zombie Books > [This car is constipated: hasn't passed a thing all day!](https://sms4smile.com/quotes/anonymous/this-car-is-constipated-hasn-t-passed-a-thing-all-day/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People that don't talk are constipated. I'm sorry, but if you can't communicate, what do you have? You have nothing.](https://sms4smile.com/quotes/kim-shattuck/people-that-don-t-talk-are-constipated-i-m-sorry-but-if-you-can-t/) [Kim Shattuck](https://sms4smile.com/quotes/author/kim-shattuck/) [Browse all 27 Constipated quotes ](https://sms4smile.com/quotes/about/constipated/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“So many people today are emotionally constipated. 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