--- title: "Meaning & Key Takeaway of: Thankfully I have good genes and a fast…" description: "\"Thankfully I have good genes and a fast metabolism, which doesn't make me put on weight easily.\" — Sanjeeda Sheikh" image: "https://sms4smile.com/quotes/i/a87/sanjeeda-sheikh-6707_fast_thankfully-i-have-good-genes-and-a-fast_1177150.jpg" --- # Thankfully I have good genes and a fast metabolism, which… ![“Thankfully I have good genes and a fast metabolism, which doesn't make me put on weight easily.” quote by Sanjeeda Sheikh](https://sms4smile.com/quotes/i/a87/sanjeeda-sheikh-6707_fast_thankfully-i-have-good-genes-and-a-fast_1177150.jpg) [Download](https://sms4smile.com/quotes/i/a87/sanjeeda-sheikh-6707_fast_thankfully-i-have-good-genes-and-a-fast_1177150.jpg) [Open image](https://sms4smile.com/quotes/i/a87/sanjeeda-sheikh-6707_fast_thankfully-i-have-good-genes-and-a-fast_1177150.jpg) > “Thankfully I have good genes and a fast metabolism, which doesn't make me put on weight easily.” [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She acknowledges her genetics and metabolism help her stay slim without effort. **In simple terms:** Her body stays thin naturally. Key Takeaway Focus on health, not just weight. Themes genetics metabolism body image Mood neutral thoughtful Type personal health When to use this quote - diet planning - exercise routines - medical checkups - self-esteem counseling Key Concepts physiology self-acceptance Questions to Reflect On - Do you consider other health aspects? - How does this perception affect your habits? A Different Perspective May overlook lifestyle factors affecting health. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [The stress response is incredibly ancient evolutionarily. Fish, birds and reptiles secrete the same stress hormones we do, yet their metabolism doesn't get messed…](https://sms4smile.com/quotes/robert-sapolsky/the-stress-response-is-incredibly-ancient-evolutionarily-fish-birds/) [Robert Sapolsky](https://sms4smile.com/quotes/author/robert-sapolsky/) > [I have good genes in my family, so we'll see just how long I'll be around.](https://sms4smile.com/quotes/marcia-cross/i-have-good-genes-in-my-family-so-we-ll-see-just-how-long-i-ll-be/) [Marcia Cross](https://sms4smile.com/quotes/author/marcia-cross/) > [I'm lucky. I've got pretty good genes.](https://sms4smile.com/quotes/kate-walsh/i-m-lucky-i-ve-got-pretty-good-genes/) [Kate Walsh](https://sms4smile.com/quotes/author/kate-walsh/) > [I have good genes, and I also do lots of exercises.](https://sms4smile.com/quotes/leroy-hood/i-have-good-genes-and-i-also-do-lots-of-exercises/) [Leroy Hood](https://sms4smile.com/quotes/author/leroy-hood/) > [I've got good genes. My dad was a martial arts instructor - and he was good.](https://sms4smile.com/quotes/david-haye/i-ve-got-good-genes-my-dad-was-a-martial-arts-instructor-and-he-was/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [I'm lucky to have very good genes. My mother was so tiny she was almost bird-like, and my father was tall and lean. Both…](https://sms4smile.com/quotes/cherie-lunghi/i-m-lucky-to-have-very-good-genes-my-mother-was-so-tiny-she-was/) [Cherie Lunghi](https://sms4smile.com/quotes/author/cherie-lunghi/) > [If you can make yourself symmetrical, you're sending out a sign that you've got good genes, you've got a good upbringing and therefore you'll…](https://sms4smile.com/quotes/marcus-du-sautoy/if-you-can-make-yourself-symmetrical-you-re-sending-out-a-sign-that/) [Marcus du Sautoy](https://sms4smile.com/quotes/author/marcus-du-sautoy/) > [But who are we, really? Just a bundle of good genes and bad genes mixed with good habits and bad habits. And since there's…](https://sms4smile.com/quotes/neil-strauss/but-who-are-we-really-just-a-bundle-of-good-genes-and-bad-genes-mixed/) [Neil Strauss](https://sms4smile.com/quotes/author/neil-strauss/) > [Start-up success is not a consequence of good genes or being in the right place at the right time. Success can be engineered by…](https://sms4smile.com/quotes/eric-ries/start-up-success-is-not-a-consequence-of-good-genes-or-being-in-the/) [Eric Ries](https://sms4smile.com/quotes/author/eric-ries/) > [Honestly, I'm blessed with good genes and a good sense of discipline - I eat whatever I want, but I eat very controlled portions…](https://sms4smile.com/quotes/alice-greczyn/honestly-i-m-blessed-with-good-genes-and-a-good-sense-of-discipline-i/) [Alice Greczyn](https://sms4smile.com/quotes/author/alice-greczyn/) > [A long healthy life is no accident. It begins with good genes, but it also depends on good habits.](https://sms4smile.com/quotes/dan-buettner/a-long-healthy-life-is-no-accident-it-begins-with-good-genes-but-it/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [I have good genes. My father is Danish and my mother is Irish and Native American. They both have good skin.](https://sms4smile.com/quotes/virginia-madsen/i-have-good-genes-my-father-is-danish-and-my-mother-is-irish-and/) [Virginia Madsen](https://sms4smile.com/quotes/author/virginia-madsen/) > [Somehow I have managed to delay looking old. In reality I have good genes.](https://sms4smile.com/quotes/michael-schumacher/somehow-i-have-managed-to-delay-looking-old-in-reality-i-have-good/) [Michael Schumacher](https://sms4smile.com/quotes/author/michael-schumacher/) > [Well, my mom was an Olympian, so we have some good genes on that front.](https://sms4smile.com/quotes/ivanka-trump/well-my-mom-was-an-olympian-so-we-have-some-good-genes-on-that-front/) [Ivanka Trump](https://sms4smile.com/quotes/author/ivanka-trump/) > [I'm really, really lucky. I was given my dad's good genes.](https://sms4smile.com/quotes/josh-brolin/i-m-really-really-lucky-i-was-given-my-dad-s-good-genes/) [Josh Brolin](https://sms4smile.com/quotes/author/josh-brolin/) ## More by Sanjeeda Sheikh > [I've seen new actresses do one show and disappear or struggle for years to get their next break. I've been fortunate enough to have…](https://sms4smile.com/quotes/sanjeeda-sheikh/i-ve-seen-new-actresses-do-one-show-and-disappear-or-struggle-for/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [Success and failure are temporary in TV.](https://sms4smile.com/quotes/sanjeeda-sheikh/success-and-failure-are-temporary-in-tv/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [Love, for me, means commitment and security.](https://sms4smile.com/quotes/sanjeeda-sheikh/love-for-me-means-commitment-and-security/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [DDLJ' - it's an out an out love story and one can relate to it. It's one of the best movies I have ever…](https://sms4smile.com/quotes/sanjeeda-sheikh/ddlj-it-s-an-out-an-out-love-story-and-one-can-relate-to-it-it-s-one/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [Being an actor, you have to be versatile, and open to all kinds of roles, be it positive or one with grey shades.](https://sms4smile.com/quotes/sanjeeda-sheikh/being-an-actor-you-have-to-be-versatile-and-open-to-all-kinds-of/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [If you are with a man who is himself then that's the best thing you can get.](https://sms4smile.com/quotes/sanjeeda-sheikh/if-you-are-with-a-man-who-is-himself-then-that-s-the-best-thing-you/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [I am not too keen to do movies, as I don't have time to waste on struggling for a role in a film.](https://sms4smile.com/quotes/sanjeeda-sheikh/i-am-not-too-keen-to-do-movies-as-i-don-t-have-time-to-waste-on/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [The digital platform has its own viewership, but we have a lot of people who still watch saas-bahu shows. That is not going to…](https://sms4smile.com/quotes/sanjeeda-sheikh/the-digital-platform-has-its-own-viewership-but-we-have-a-lot-of/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [I love dancing, it's something that comes naturally to me.](https://sms4smile.com/quotes/sanjeeda-sheikh/i-love-dancing-it-s-something-that-comes-naturally-to-me/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [I love to perform at various award functions and one day I would like to open a dance academy.](https://sms4smile.com/quotes/sanjeeda-sheikh/i-love-to-perform-at-various-award-functions-and-one-day-i-would-like/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [I have seen a couple of episode of 'Tantra' and I found it quite engaging because of the mystery involved in it.](https://sms4smile.com/quotes/sanjeeda-sheikh/i-have-seen-a-couple-of-episode-of-tantra-and-i-found-it-quite/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [But I don't think TV will face any threats from web series. Every medium has it's own audience.](https://sms4smile.com/quotes/sanjeeda-sheikh/but-i-don-t-think-tv-will-face-any-threats-from-web-series-every/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [I am a professional and maintain good rapport with all my producers, directors and co-artists.](https://sms4smile.com/quotes/sanjeeda-sheikh/i-am-a-professional-and-maintain-good-rapport-with-all-my-producers/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [I am always up for new and different things, regardless of the medium.](https://sms4smile.com/quotes/sanjeeda-sheikh/i-am-always-up-for-new-and-different-things-regardless-of-the-medium/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) > [I have never sat in a Metro in Delhi and Mumbai, but one day I would love to travel in the metro in Lucknow.](https://sms4smile.com/quotes/sanjeeda-sheikh/i-have-never-sat-in-a-metro-in-delhi-and-mumbai-but-one-day-i-would/) [Sanjeeda Sheikh](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) [Explore all 98 Sanjeeda Sheikh quotes ](https://sms4smile.com/quotes/author/sanjeeda-sheikh/) ## More Fast quotes > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [The faster you go, the shorter you are.](https://sms4smile.com/quotes/albert-einstein/the-faster-you-go-the-shorter-you-are/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [Skiing fast feels like complete freedom to me.](https://sms4smile.com/quotes/kt-tunstall/skiing-fast-feels-like-complete-freedom-to-me/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [Life is going to hit you some line drives, and sometimes you'll have to think fast. However, it's better to think first than to…](https://sms4smile.com/quotes/john-bytheway/life-is-going-to-hit-you-some-line-drives-and-sometimes-you-ll-have/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) > [Learning how to rap actually improved my English, because it forced me to talk fast, and I used to suck at that.](https://sms4smile.com/quotes/rich-brian/learning-how-to-rap-actually-improved-my-english-because-it-forced-me/) [Rich Brian](https://sms4smile.com/quotes/author/rich-brian/) > [Normally, it's more efficient to climb fast.](https://sms4smile.com/quotes/adam-ondra/normally-it-s-more-efficient-to-climb-fast/) [Adam Ondra](https://sms4smile.com/quotes/author/adam-ondra/) > [“There’s only one piece of clothing I could eat fast, and that’s a scarf.”](https://sms4smile.com/quotes/jarod-kintz/there-s-only-one-piece-of-clothing-i-could-eat-fast-and-that-s-a-scarf/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [I have a lot of adrenaline. I have a naturally fast system. But I love to eat, and I am not skinny.](https://sms4smile.com/quotes/monica-bellucci/i-have-a-lot-of-adrenaline-i-have-a-naturally-fast-system-but-i-love/) [Monica Bellucci](https://sms4smile.com/quotes/author/monica-bellucci/) > [Art is fast, but with art you're tied down. That's too negative. What I mean is, you have a business and a place that…](https://sms4smile.com/quotes/cory-arcangel/art-is-fast-but-with-art-you-re-tied-down-that-s-too-negative-what-i/) [Cory Arcangel](https://sms4smile.com/quotes/author/cory-arcangel/) > [I'm too fast. I'm too smart. I'm too pretty.](https://sms4smile.com/quotes/muhammad-ali/i-m-too-fast-i-m-too-smart-i-m-too-pretty/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [Now your world is way to fast, nothing is real and nothing lasts.](https://sms4smile.com/quotes/goo-goo-dolls/now-your-world-is-way-to-fast-nothing-is-real-and-nothing-lasts/) [Goo Goo Dolls](https://sms4smile.com/quotes/author/goo-goo-dolls/) > [What I look for in a script is something that challenges me, something that breaks new ground, something that allows me to flex my…](https://sms4smile.com/quotes/michael-bay/what-i-look-for-in-a-script-is-something-that-challenges-me-something/) [Michael Bay](https://sms4smile.com/quotes/author/michael-bay/) > [New York is so serious about the creation of work. Everything is happening so fast, it feels like there's another studio, another session on…](https://sms4smile.com/quotes/diplo/new-york-is-so-serious-about-the-creation-of-work-everything-is/) [Diplo](https://sms4smile.com/quotes/author/diplo/) Browse all 1,991 Fast quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Thankfully I have good genes and a fast metabolism, which doesn't make me put on weight easily.", "creator": { "@type": "Person", "name": "Sanjeeda Sheikh" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sanjeeda-sheikh/thankfully-i-have-good-genes-and-a-fast-metabolism-which-doesn-t-make/", "about": { "@type": "Thing", "name": "Fast" }, "@id": "https://sms4smile.com/quotes/sanjeeda-sheikh/thankfully-i-have-good-genes-and-a-fast-metabolism-which-doesn-t-make/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a87/sanjeeda-sheikh-6707_fast_thankfully-i-have-good-genes-and-a-fast_1177150.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a87/sanjeeda-sheikh-6707_fast_thankfully-i-have-good-genes-and-a-fast_1177150.jpg", "url": "https://sms4smile.com/quotes/i/a87/sanjeeda-sheikh-6707_fast_thankfully-i-have-good-genes-and-a-fast_1177150.jpg", "width": 1080, "height": 1080, "caption": "“Thankfully I have good genes and a fast metabolism, which doesn't make me put on weight easily.” — Sanjeeda Sheikh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sanjeeda Sheikh", "item": "https://sms4smile.com/quotes/author/sanjeeda-sheikh/" }, { "@type": "ListItem", "position": 4, "name": "Thankfully I have good genes and...", "item": "https://sms4smile.com/quotes/sanjeeda-sheikh/thankfully-i-have-good-genes-and-a-fast-metabolism-which-doesn-t-make/" } ], "@id": "https://sms4smile.com/quotes/sanjeeda-sheikh/thankfully-i-have-good-genes-and-a-fast-metabolism-which-doesn-t-make/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```