---
title: "Meaning & Key Takeaway of: I cite my own example to all those who…"
description: "\"I cite my own example to all those who say they are depressed! I couldn't even move my hands properly and was given a few years to live. Youngsters nee..."
image: "https://sms4smile.com/quotes/i/0a1/sangram-singh-5836_depression_i-cite-my-own-example-to-all-those-who-s_853536.jpg"
---

#  I cite my own example to all those who say they are…

![“I cite my own example to all those who say they are depressed! I couldn't even move my hands properly and was given a few years to live. Youngsters need willpower to fight depression.” quote by Sangram Singh](https://sms4smile.com/quotes/i/0a1/sangram-singh-5836_depression_i-cite-my-own-example-to-all-those-who-s_853536.jpg)   [Download](https://sms4smile.com/quotes/i/0a1/sangram-singh-5836_depression_i-cite-my-own-example-to-all-those-who-s_853536.jpg) [Open image](https://sms4smile.com/quotes/i/0a1/sangram-singh-5836_depression_i-cite-my-own-example-to-all-those-who-s_853536.jpg)

> “I cite my own example to all those who say they are depressed! I couldn't even move my hands properly and was given a few years to live. Youngsters need willpower to fight depression.”

[Sangram Singh](https://sms4smile.com/quotes/author/sangram-singh/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker uses personal struggle to argue that willpower can overcome depression, urging youth to fight mental health challenges.

**In simple terms:** Personal example used to promote willpower against depression.

Key Takeaway

Cultivate resilience and seek help.

Themes

mental health willpower motivation

Mood

determined urgent

Type

motivational advocacy

When to use this quote

- young adults
- clinical depression
- rehabilitation
- support groups

Key Concepts

psychology self‑efficacy

Questions to Reflect On

- How can willpower and therapy complement each other?
- What support systems help sustain motivation?

A Different Perspective

Willpower alone may not cure clinical depression; professional treatment is often needed.

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[Depressed Couldn](https://sms4smile.com/quotes/about/depressed-couldn-775617/) [Depression](https://sms4smile.com/quotes/about/depression/) [Discipline](https://sms4smile.com/quotes/about/discipline/) [Example](https://sms4smile.com/quotes/about/example/) [Fight](https://sms4smile.com/quotes/about/fight/) [Fight Depression](https://sms4smile.com/quotes/about/fight-depression-775615/) [Hands](https://sms4smile.com/quotes/about/hands/) [Live](https://sms4smile.com/quotes/about/live/) [Need Willpower](https://sms4smile.com/quotes/about/need-willpower-775616/) [Own](https://sms4smile.com/quotes/about/own/) [Willpower](https://sms4smile.com/quotes/about/willpower/) [Willpower Fight](https://sms4smile.com/quotes/about/willpower-fight-775618/)

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