--- title: "Meaning & Key Takeaway of: I don't spend too much time on social…" description: "\"I don't spend too much time on social media, so I can protect my mind space.\" — Sandra Oh" image: "https://sms4smile.com/quotes/i/056/sandra-oh-11901_media_i-don-t-spend-too-much-time-on-social-me_1257303.png" --- # I don't spend too much time on social media, so I can… ![“I don't spend too much time on social media, so I can protect my mind space.” quote by Sandra Oh](https://sms4smile.com/quotes/i/056/sandra-oh-11901_media_i-don-t-spend-too-much-time-on-social-me_1257303.png) [Download](https://sms4smile.com/quotes/i/056/sandra-oh-11901_media_i-don-t-spend-too-much-time-on-social-me_1257303.png) [Open image](https://sms4smile.com/quotes/i/056/sandra-oh-11901_media_i-don-t-spend-too-much-time-on-social-me_1257303.png) > “I don't spend too much time on social media, so I can protect my mind space.” [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Limiting social media helps preserve mental clarity and personal space. **In simple terms:** Protect mind by reducing online time. Key Takeaway Set boundaries for digital use. Themes mental health digital wellbeing focus Mood reflective calm Type advice personal When to use this quote - personal productivity - stress reduction - creative work - family time - education Key Concepts mindfulness attention management Questions to Reflect On - How much time do you spend online? - What benefits have you noticed from limiting social media? A Different Perspective Too much restriction may isolate you from useful information. ★ ★ ★ ★ ★ No ratings yet [Media](https://sms4smile.com/quotes/about/media/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Social](https://sms4smile.com/quotes/about/social/) [Social media](https://sms4smile.com/quotes/about/social-media/) [Space](https://sms4smile.com/quotes/about/space/) [Time](https://sms4smile.com/quotes/about/time/) [Twitter](https://sms4smile.com/quotes/about/twitter/) ## Related quotes > [Obvious enough that generalities work to protect the mind from the great outdoors; is it possible that this was in fact their first purpose?](https://sms4smile.com/quotes/howard-nemerov/obvious-enough-that-generalities-work-to-protect-the-mind-from-the/) [Howard Nemerov](https://sms4smile.com/quotes/author/howard-nemerov/) > [“Protect your mind everyday.”](https://sms4smile.com/quotes/alin-sav/protect-your-mind-everyday/) [Alin Sav](https://sms4smile.com/quotes/author/alin-sav/) > [If you love someone, you protect them in mind and body. Do not hurt their feelings and inner self with needless information that could…](https://sms4smile.com/quotes/kemmy-nola/if-you-love-someone-you-protect-them-in-mind-and-body-do-not-hurt/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [I think time has changed a lot and you need to be presentable all the time. Social media has become really important and I…](https://sms4smile.com/quotes/asrani/i-think-time-has-changed-a-lot-and-you-need-to-be-presentable-all-the/) [Asrani](https://sms4smile.com/quotes/author/asrani/) > [“Razzia: what is the time?” Razzia nodded. “Time is a social construct designed to derive order from chaos.”](https://sms4smile.com/quotes/derek-landy/razzia-what-is-the-time-razzia-nodded-time-is-a-social-construct/) [Derek Landy](https://sms4smile.com/quotes/author/derek-landy/) > [Now is a time where social media allows people to be heard on a different level. Everyone is using their voice.](https://sms4smile.com/quotes/dwyane-wade/now-is-a-time-where-social-media-allows-people-to-be-heard-on-a/) [Dwyane Wade](https://sms4smile.com/quotes/author/dwyane-wade/) > [“Spend less time on social media and more time reading and writing.”](https://sms4smile.com/quotes/james-gary-vineyard/spend-less-time-on-social-media-and-more-time-reading-and-writing/) James Gary Vineyard > [I don't mind not having time for a social life for the next few years in order to set my self up for a…](https://sms4smile.com/quotes/anonymous/i-don-t-mind-not-having-time-for-a-social-life-for-the-next-few-years/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I tend to spend way more time than I should on social media.](https://sms4smile.com/quotes/simu-liu/i-tend-to-spend-way-more-time-than-i-should-on-social-media/) [Simu Liu](https://sms4smile.com/quotes/author/simu-liu/) > [I spend a lot of time on social media, I'm on Facebook every day; I'm on Twitter every day.](https://sms4smile.com/quotes/sylvia-day/i-spend-a-lot-of-time-on-social-media-i-m-on-facebook-every-day-i-m/) [Sylvia Day](https://sms4smile.com/quotes/author/sylvia-day/) > [I never eat at home. Dinner is my time to be social and catch up with people.](https://sms4smile.com/quotes/emily-ratajkowski/i-never-eat-at-home-dinner-is-my-time-to-be-social-and-catch-up-with/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [Social media has become a dark place, and the sites need to clean up their act if they want people to keep using them.](https://sms4smile.com/quotes/susanna-reid/social-media-has-become-a-dark-place-and-the-sites-need-to-clean-up/) [Susanna Reid](https://sms4smile.com/quotes/author/susanna-reid/) > [I'm so scared of social media and if I could delete my pages I would, and I think I will one day. But one…](https://sms4smile.com/quotes/jenna-ortega/i-m-so-scared-of-social-media-and-if-i-could-delete-my-pages-i-would/) [Jenna Ortega](https://sms4smile.com/quotes/author/jenna-ortega/) > [I do have opinions. Fortunately, I neither Twitter nor Facebook. My daughter forbids me to go on social media.](https://sms4smile.com/quotes/maureen-lipman/i-do-have-opinions-fortunately-i-neither-twitter-nor-facebook-my/) [Maureen Lipman](https://sms4smile.com/quotes/author/maureen-lipman/) > [ The social \[media channel\] isn't about beauty contests and popularity contests. They're a distortion, a caricature of the real thing. It's about trust, connection,… ](https://sms4smile.com/quotes/umair-haque/the-social-media-channel-isn-t-about-beauty-contests-and-popularity/) [Umair Haque](https://sms4smile.com/quotes/author/umair-haque/) ## More by Sandra Oh > [Hollywood likes to put actors in boxes, and it likes to put Asian actors in really small boxes.](https://sms4smile.com/quotes/sandra-oh/hollywood-likes-to-put-actors-in-boxes-and-it-likes-to-put-asian/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I don't get jobs in films by auditioning. I'm not blonde. You can't place me in movies the way you can with certain actors.…](https://sms4smile.com/quotes/sandra-oh/i-don-t-get-jobs-in-films-by-auditioning-i-m-not-blonde-you-can-t/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [When you're able to shoot in Europe and internationally, those locations don't lie. The feeling doesn't lie, the quality of the light. You can…](https://sms4smile.com/quotes/sandra-oh/when-you-re-able-to-shoot-in-europe-and-internationally-those/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [Young Asian people who come up to me have a certain vibration, and I receive it, and I understand it, and I feel emotional…](https://sms4smile.com/quotes/sandra-oh/young-asian-people-who-come-up-to-me-have-a-certain-vibration-and-i/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [You should see my house. It's sort of explosive. Like a crazy person lives there.](https://sms4smile.com/quotes/sandra-oh/you-should-see-my-house-it-s-sort-of-explosive-like-a-crazy-person/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I can get a better role in TV and work more constantly than I can waiting around for my friends in Canada to call…](https://sms4smile.com/quotes/sandra-oh/i-can-get-a-better-role-in-tv-and-work-more-constantly-than-i-can/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [When your life changes and you become a more public person, in some ways you need to be a more closed person, you know?](https://sms4smile.com/quotes/sandra-oh/when-your-life-changes-and-you-become-a-more-public-person-in-some/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I think the roles in television are better for women right now. At this point, I don't want to continue doing the same things…](https://sms4smile.com/quotes/sandra-oh/i-think-the-roles-in-television-are-better-for-women-right-now-at/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I always think it would be so nice to go to the beach and sit and write in my journal, but it never happens](https://sms4smile.com/quotes/sandra-oh/i-always-think-it-would-be-so-nice-to-go-to-the-beach-and-sit-and/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I love my hair. When I was young it had weird kinks and cowlicks in it, but I just grew into it. You grow…](https://sms4smile.com/quotes/sandra-oh/i-love-my-hair-when-i-was-young-it-had-weird-kinks-and-cowlicks-in-it/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I'd be so fascinated to talk to a psychologist or sociologist about the deep psychological impact of seeing oneself represented. I don't think we've…](https://sms4smile.com/quotes/sandra-oh/i-d-be-so-fascinated-to-talk-to-a-psychologist-or-sociologist-about/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [Sometimes the future changes quickly and completely, and we’re left with only the choice of what to do next. We can choose to be…](https://sms4smile.com/quotes/sandra-oh/sometimes-the-future-changes-quickly-and-completely-and-we-re-left/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I equate fame towards people who know your work, people who will see your work. But all that stuff, like with the Genies and…](https://sms4smile.com/quotes/sandra-oh/i-equate-fame-towards-people-who-know-your-work-people-who-will-see/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I feel comfortable in places like London. You get many cultures in L.A. but it's strangely segregated.](https://sms4smile.com/quotes/sandra-oh/i-feel-comfortable-in-places-like-london-you-get-many-cultures-in-l-a/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) > [I love actors; I love seeing great performances. I just love that, when I'm seeing a performance, that inside me, I just go, 'Oh…](https://sms4smile.com/quotes/sandra-oh/i-love-actors-i-love-seeing-great-performances-i-just-love-that-when/) [Sandra Oh](https://sms4smile.com/quotes/author/sandra-oh/) [Explore all 57 Sandra Oh quotes ](https://sms4smile.com/quotes/author/sandra-oh/) ## More Media quotes > [A flourishing, morally credible media is a vital component in the maintenance of genuinely public talk, argument about common good.](https://sms4smile.com/quotes/rowan-williams/a-flourishing-morally-credible-media-is-a-vital-component-in-the/) [Rowan Williams](https://sms4smile.com/quotes/author/rowan-williams/) > [“She realized that the photograph had caused his reaction. It came to her almost as a revelation. Think of it: a photographer presses a…](https://sms4smile.com/quotes/soheir-khashoggi/she-realized-that-the-photograph-had-caused-his-reaction-it-came-to/) [Soheir Khashoggi](https://sms4smile.com/quotes/author/soheir-khashoggi/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [I'm not a huge social media kind of guy, so I don't really know, I don't really ever get... at least in real life,…](https://sms4smile.com/quotes/freddie-stroma/i-m-not-a-huge-social-media-kind-of-guy-so-i-don-t-really-know-i-don/) [Freddie Stroma](https://sms4smile.com/quotes/author/freddie-stroma/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [ The social \[media channel\] isn't about beauty contests and popularity contests. They're a distortion, a caricature of the real thing. It's about trust, connection,… ](https://sms4smile.com/quotes/umair-haque/the-social-media-channel-isn-t-about-beauty-contests-and-popularity/) [Umair Haque](https://sms4smile.com/quotes/author/umair-haque/) > [Freedom in every sense but primarily political sense, a rise in repression that stems from a repression of sexuality. It's AIDS, it's herpes, it's…](https://sms4smile.com/quotes/jack-nicholson/freedom-in-every-sense-but-primarily-political-sense-a-rise-in/) [Jack Nicholson](https://sms4smile.com/quotes/author/jack-nicholson/) > [I do have opinions. Fortunately, I neither Twitter nor Facebook. My daughter forbids me to go on social media.](https://sms4smile.com/quotes/maureen-lipman/i-do-have-opinions-fortunately-i-neither-twitter-nor-facebook-my/) [Maureen Lipman](https://sms4smile.com/quotes/author/maureen-lipman/) > [This is what I say about the scorn of the media elite: I wear their scorn as a badge of honor.](https://sms4smile.com/quotes/dan-quayle/this-is-what-i-say-about-the-scorn-of-the-media-elite-i-wear-their/) [Dan Quayle](https://sms4smile.com/quotes/author/dan-quayle/) > [Society understands the architecture of academia and knows there are relevant qualifications in different fields, and the media accepts the idea of specialisations and…](https://sms4smile.com/quotes/jay-griffiths/society-understands-the-architecture-of-academia-and-knows-there-are/) [Jay Griffiths](https://sms4smile.com/quotes/author/jay-griffiths/) > [The fog of illusion, the fog of confusion is hanging all over the world.](https://sms4smile.com/quotes/van-morrison/the-fog-of-illusion-the-fog-of-confusion-is-hanging-all-over-the-world/) [Van Morrison](https://sms4smile.com/quotes/author/van-morrison/) > [If enough money is involved and enough people believe that two plus two equals five the media will report the story with a straight…](https://sms4smile.com/quotes/susan-jacoby/if-enough-money-is-involved-and-enough-people-believe-that-two-plus/) [Susan Jacoby](https://sms4smile.com/quotes/author/susan-jacoby/) > [We witness anti-Semitic attacks in the heart of Europe. We hear anti-Semitic slanders in European media. We feel anti-Semitic hatred in the continent that…](https://sms4smile.com/quotes/ayelet-shaked/we-witness-anti-semitic-attacks-in-the-heart-of-europe-we-hear-anti/) [Ayelet Shaked](https://sms4smile.com/quotes/author/ayelet-shaked/) > [I hate being on TV, hate dealing with media on TV. All that stuff, I don't like that.](https://sms4smile.com/quotes/tyronn-lue/i-hate-being-on-tv-hate-dealing-with-media-on-tv-all-that-stuff-i-don/) [Tyronn Lue](https://sms4smile.com/quotes/author/tyronn-lue/) > [It’s a shameful moment for U.S. media when it insists on being subservient to the grotesque propaganda agencies of a violent, aggressive state.](https://sms4smile.com/quotes/noam-chomsky/it-s-a-shameful-moment-for-u-s-media-when-it-insists-on-being/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) [Browse all 8,440 Media quotes ](https://sms4smile.com/quotes/about/media/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't spend too much time on social media, so I can protect my mind space.", "creator": { "@type": "Person", "name": "Sandra Oh" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sandra-oh/i-don-t-spend-too-much-time-on-social-media-so-i-can-protect-my-mind/", "about": { "@type": "Thing", "name": "Media" }, "@id": "https://sms4smile.com/quotes/sandra-oh/i-don-t-spend-too-much-time-on-social-media-so-i-can-protect-my-mind/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/056/sandra-oh-11901_media_i-don-t-spend-too-much-time-on-social-me_1257303.png", "contentUrl": "https://sms4smile.com/quotes/i/056/sandra-oh-11901_media_i-don-t-spend-too-much-time-on-social-me_1257303.png", "url": "https://sms4smile.com/quotes/i/056/sandra-oh-11901_media_i-don-t-spend-too-much-time-on-social-me_1257303.png", "width": 1080, "height": 1080, "caption": "“I don't spend too much time on social media, so I can protect my mind space.” — Sandra Oh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sandra Oh", "item": "https://sms4smile.com/quotes/author/sandra-oh/" }, { "@type": "ListItem", "position": 4, "name": "I don't spend too much time...", "item": "https://sms4smile.com/quotes/sandra-oh/i-don-t-spend-too-much-time-on-social-media-so-i-can-protect-my-mind/" } ], "@id": "https://sms4smile.com/quotes/sandra-oh/i-don-t-spend-too-much-time-on-social-media-so-i-can-protect-my-mind/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```