--- title: "Meaning & Key Takeaway of: When I'm really stressed out, I go to…" description: "\"When I'm really stressed out, I go to church. I light candles and sit and pray. And I'll ask myself, What's the lesson? Why am I going through this? Th..." image: "https://sms4smile.com/quotes/i/8ae/sandra-lee-14314_candle_when-i-m-really-stressed-out-i-go-to-chu_2226675.png" --- # When I'm really stressed out, I go to church. I light… ![“When I'm really stressed out, I go to church. I light candles and sit and pray. And I'll ask myself, What's the lesson? Why am I going through this? There's got to be a reason I'm here. What am I supposed to learn?” quote by Sandra Lee](https://sms4smile.com/quotes/i/8ae/sandra-lee-14314_candle_when-i-m-really-stressed-out-i-go-to-chu_2226675.png) [Download](https://sms4smile.com/quotes/i/8ae/sandra-lee-14314_candle_when-i-m-really-stressed-out-i-go-to-chu_2226675.png) [Open image](https://sms4smile.com/quotes/i/8ae/sandra-lee-14314_candle_when-i-m-really-stressed-out-i-go-to-chu_2226675.png) > “When I'm really stressed out, I go to church. I light candles and sit and pray. And I'll ask myself, What's the lesson? Why am I going through this? There's got to be a reason I'm here. What am I supposed to learn?” [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She finds solace in spiritual practice during stress, seeking meaning and lessons in hardship. **In simple terms:** She uses prayer to find purpose when stressed. Key Takeaway Turn stress into a search for purpose. Themes stress spirituality self‑reflection Mood contemplative hopeful Type personal spiritual When to use this quote - personal crisis - health challenges - career setbacks - relationship conflict Key Concepts meaning‑making mindfulness resilience Questions to Reflect On - How can you integrate reflective practice without relying on external rituals? - What alternative coping strategies could complement this approach? A Different Perspective May not provide concrete answers, leading to frustration. ★ ★ ★ ★ ★ No ratings yet [Candle](https://sms4smile.com/quotes/about/candle/) [Church](https://sms4smile.com/quotes/about/church/) [Lessons](https://sms4smile.com/quotes/about/lessons/) [Light](https://sms4smile.com/quotes/about/light/) [Pray](https://sms4smile.com/quotes/about/pray/) [Praying](https://sms4smile.com/quotes/about/praying/) [Reason](https://sms4smile.com/quotes/about/reason/) [Stressed out](https://sms4smile.com/quotes/about/stressed-out/) ## Related quotes > [I feel like I get really stressed out sometimes. I just want someone to tell me, "Relax, it's all going to be okay." I…](https://sms4smile.com/quotes/shiri-appleby/i-feel-like-i-get-really-stressed-out-sometimes-i-just-want-someone/) [Shiri Appleby](https://sms4smile.com/quotes/author/shiri-appleby/) > [I think when you're really stressed out and can't really face reality... you shop.](https://sms4smile.com/quotes/rachel-zoe/i-think-when-you-re-really-stressed-out-and-can-t-really-face-reality/) [Rachel Zoe](https://sms4smile.com/quotes/author/rachel-zoe/) > [If I'm really stressed I find it hard to get to sleep, but most nights my head hits the pillow and I'm out. I…](https://sms4smile.com/quotes/fearne-cotton/if-i-m-really-stressed-i-find-it-hard-to-get-to-sleep-but-most-nights/) [Fearne Cotton](https://sms4smile.com/quotes/author/fearne-cotton/) > [Like people get really stressed about the Baby Bjorn. It seems silly, but they do.](https://sms4smile.com/quotes/hilaria-baldwin/like-people-get-really-stressed-about-the-baby-bjorn-it-seems-silly/) [Hilaria Baldwin](https://sms4smile.com/quotes/author/hilaria-baldwin/) > [I try to live my life one day at a time, and if I look too far in advance, I get really stressed.](https://sms4smile.com/quotes/hope-solo/i-try-to-live-my-life-one-day-at-a-time-and-if-i-look-too-far-in/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [When I don't get enough sleep or I'm really stressed out, it always shows through my skin.](https://sms4smile.com/quotes/dahyun/when-i-don-t-get-enough-sleep-or-i-m-really-stressed-out-it-always/) [Dahyun](https://sms4smile.com/quotes/author/dahyun/) > [Christmas is more stressful with present buying and making sure everyone gets included, but Thanksgiving is really not that. I don't ever really get…](https://sms4smile.com/quotes/sandra-lee/christmas-is-more-stressful-with-present-buying-and-making-sure/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [Teach us to care and not to care Teach us to sit still. Pray for us sinners now and at the hour of our…](https://sms4smile.com/quotes/t-s-eliot/teach-us-to-care-and-not-to-care-teach-us-to-sit-still-pray-for-us/) [T. S. Eliot](https://sms4smile.com/quotes/author/t-s-eliot/) > [There will be times you might feel like giving up on all the problems your going through. Life may be unfair but always remember…](https://sms4smile.com/quotes/anonymous/there-will-be-times-you-might-feel-like-giving-up-on-all-the-problems/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ “And they went to a place called Gethsemane. And he \[Jesus\] said to his disciples, “Sit here while I pray.” And he took with… ](https://sms4smile.com/quotes/scotty-smith/and-they-went-to-a-place-called-gethsemane-and-he-jesus-said-to-his/) [Scotty Smith](https://sms4smile.com/quotes/author/scotty-smith/) > [“Even Jesus needed his human friends(Mark 14:32) And they went to a place called Gethsemane. And he said to his disciples, "Sit here while…](https://sms4smile.com/quotes/william-p-smith/even-jesus-needed-his-human-friends-mark-14-32-and-they-went-to-a/) [William P. Smith](https://sms4smile.com/quotes/author/william-p-smith/) > [Mr. Gorbachev, tear down this wall. And get a massage - you look really stressed](https://sms4smile.com/quotes/ronald-reagan/mr-gorbachev-tear-down-this-wall-and-get-a-massage-you-look-really/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > [Whenever you are stressed,eat chocolates,sweets etc, because when stressed is spelled backwards it becomes DESSERTS.](https://sms4smile.com/quotes/scot-kennedy/whenever-you-are-stressed-eat-chocolates-sweets-etc-because-when/) [Scot Kennedy](https://sms4smile.com/quotes/author/scot-kennedy/) > [They wanna hang us, see us dead, or enslave us, keep us trapped in the same place we raised in. Then they wonder why…](https://sms4smile.com/quotes/dr-dre/they-wanna-hang-us-see-us-dead-or-enslave-us-keep-us-trapped-in-the/) [Dr. Dre](https://sms4smile.com/quotes/author/dr-dre/) > [When I get stressed out my de-stress default is - not cat videos - but I just watch his surrogates. They're so entertaining. It's…](https://sms4smile.com/quotes/kathleen-hanna/when-i-get-stressed-out-my-de-stress-default-is-not-cat-videos-but-i/) [Kathleen Hanna](https://sms4smile.com/quotes/author/kathleen-hanna/) ## More by Sandra Lee > [My brand is a demography-breaker. It speaks to all homemakers and women from all walks of life and all across society.](https://sms4smile.com/quotes/sandra-lee/my-brand-is-a-demography-breaker-it-speaks-to-all-homemakers-and/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [It's really easy to figure out why I love what I love, the holidays and food. I know the difference between having them and…](https://sms4smile.com/quotes/sandra-lee/it-s-really-easy-to-figure-out-why-i-love-what-i-love-the-holidays/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [I'm the only girl on The Food Network who grills - I have two bestselling grilling books. I try to really focus on what…](https://sms4smile.com/quotes/sandra-lee/i-m-the-only-girl-on-the-food-network-who-grills-i-have-two/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [Yes, I love white, and I'd wear it all the time if I could. Some people think I have an issue with cleanliness, but…](https://sms4smile.com/quotes/sandra-lee/yes-i-love-white-and-i-d-wear-it-all-the-time-if-i-could-some-people/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [My years of living the jet-set life were fun, but they weren't fulfilling. The perks and benefits were lovely, but all of the fabulous…](https://sms4smile.com/quotes/sandra-lee/my-years-of-living-the-jet-set-life-were-fun-but-they-weren-t/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [Christmas is more stressful with present buying and making sure everyone gets included, but Thanksgiving is really not that. I don't ever really get…](https://sms4smile.com/quotes/sandra-lee/christmas-is-more-stressful-with-present-buying-and-making-sure/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [I'm an activist for gay marriage equality and children's rights. I'm the face of Share Our Strength.](https://sms4smile.com/quotes/sandra-lee/i-m-an-activist-for-gay-marriage-equality-and-children-s-rights-i-m/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [One of the things I do in my cookbooks is I will do a conversion from outdoor to indoor grilling so you can do…](https://sms4smile.com/quotes/sandra-lee/one-of-the-things-i-do-in-my-cookbooks-is-i-will-do-a-conversion-from/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [As a kid, I thought John Denver was the perfect Prince Charming.](https://sms4smile.com/quotes/sandra-lee/as-a-kid-i-thought-john-denver-was-the-perfect-prince-charming/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [My audience knows me, and I wear beautiful clothes as a badge of honor. They remember where I came from.](https://sms4smile.com/quotes/sandra-lee/my-audience-knows-me-and-i-wear-beautiful-clothes-as-a-badge-of-honor/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [When I was at the Cordon Bleu things took hours and hours and hours to make. And they were beautiful dishes - and I…](https://sms4smile.com/quotes/sandra-lee/when-i-was-at-the-cordon-bleu-things-took-hours-and-hours-and-hours/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [The issue I have always felt most strongly about is hunger in America, in particular the children.](https://sms4smile.com/quotes/sandra-lee/the-issue-i-have-always-felt-most-strongly-about-is-hunger-in-america/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [I think women today are so overwhelmed and overtaxed.](https://sms4smile.com/quotes/sandra-lee/i-think-women-today-are-so-overwhelmed-and-overtaxed/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [Give yourself permission to get the most out of your life. If you're spending all your time scrubbing corners with a toothbrush, you're kind…](https://sms4smile.com/quotes/sandra-lee/give-yourself-permission-to-get-the-most-out-of-your-life-if-you-re/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) > [I didn’t even cry, I was stunned. You know, and that’s just how fast life turns. It turns on a dime.](https://sms4smile.com/quotes/sandra-lee/i-didn-t-even-cry-i-was-stunned-you-know-and-that-s-just-how-fast/) [Sandra Lee](https://sms4smile.com/quotes/author/sandra-lee/) [Explore all 47 Sandra Lee quotes ](https://sms4smile.com/quotes/author/sandra-lee/) ## More Candle quotes > [I'm a candle flame that sways in currents of air you can't see. You need to be the one who steadies me to burn.](https://sms4smile.com/quotes/nadine-gordimer/i-m-a-candle-flame-that-sways-in-currents-of-air-you-can-t-see-you/) [Nadine Gordimer](https://sms4smile.com/quotes/author/nadine-gordimer/) > [I still get nervous about singing. I drink tea with honey and lemon before every concert. And I need to have scented candles in…](https://sms4smile.com/quotes/mary-j-blige/i-still-get-nervous-about-singing-i-drink-tea-with-honey-and-lemon/) [Mary J. Blige](https://sms4smile.com/quotes/author/mary-j-blige/) > [The dream of coming back is becoming a reality. A lot of the uncertainty about the future has been cleared up. A lot of…](https://sms4smile.com/quotes/paul-tagliabue/the-dream-of-coming-back-is-becoming-a-reality-a-lot-of-the/) [Paul Tagliabue](https://sms4smile.com/quotes/author/paul-tagliabue/) > [Every wife ought to answer for her man. If the husband be engaged in a seditious club, or drinks mysterious healths, or be frugal…](https://sms4smile.com/quotes/joseph-addison/every-wife-ought-to-answer-for-her-man-if-the-husband-be-engaged-in-a/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [Miracles are like candles lit up until the sun rises, and then blown out. Therefore, I am amused when I hear sects and churches…](https://sms4smile.com/quotes/henry-ward-beecher/miracles-are-like-candles-lit-up-until-the-sun-rises-and-then-blown/) [Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/) > [On Hanukkah, the first dark night, Light yourself a candle bright. I'll you, if you will me invite To dance within that gentle light.](https://sms4smile.com/quotes/nick-gordon/on-hanukkah-the-first-dark-night-light-yourself-a-candle-bright-i-ll/) [Nick Gordon](https://sms4smile.com/quotes/author/nick-gordon/) > [I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who…](https://sms4smile.com/quotes/richard-simmons/i-try-to-be-the-clown-and-court-jester-and-make-people-laugh-at-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Only by the candle, held in the skeleton hand of Poverty, can man read his own dark heart.](https://sms4smile.com/quotes/edward-bulwer-lytton-1st-baron-lytton/only-by-the-candle-held-in-the-skeleton-hand-of-poverty-can-man-read/) [Edward Bulwer-Lytton, 1st Baron Lytton](https://sms4smile.com/quotes/author/edward-bulwer-lytton-1st-baron-lytton/) > [Traveling is all very well if you can get home at night. I would be willing to go around the world if I came…](https://sms4smile.com/quotes/gladys-taber/traveling-is-all-very-well-if-you-can-get-home-at-night-i-would-be/) [Gladys Taber](https://sms4smile.com/quotes/author/gladys-taber/) > [Go not to the temple to put flowers upon the feet of God, first fill your own house with the fragrance of love. Go…](https://sms4smile.com/quotes/rabindranath-tagore/go-not-to-the-temple-to-put-flowers-upon-the-feet-of-god-first-fill/) [Rabindranath Tagore](https://sms4smile.com/quotes/author/rabindranath-tagore/) > [“Two ways to be a light for all, is to be a flaming candle or the mirror that reflects it”](https://sms4smile.com/quotes/edith-wharton/two-ways-to-be-a-light-for-all-is-to-be-a-flaming-candle-or-the/) [Edith Wharton](https://sms4smile.com/quotes/author/edith-wharton/) > [“Some will see your flame and want to blow it out...others will approach with a candle...”](https://sms4smile.com/quotes/lenita-vangellis/some-will-see-your-flame-and-want-to-blow-it-out-others-will-approach/) [Lenita Vangellis](https://sms4smile.com/quotes/author/lenita-vangellis/) > [So here I sit in the early candle-light of old age-I and my book-casting backward glances over out travel'd road.](https://sms4smile.com/quotes/walt-whitman/so-here-i-sit-in-the-early-candle-light-of-old-age-i-and-my-book/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) > [I was eating beans by candle light for a decade.](https://sms4smile.com/quotes/eric-andre/i-was-eating-beans-by-candle-light-for-a-decade/) [Eric Andre](https://sms4smile.com/quotes/author/eric-andre/) > [The stars begin to fade like guttering candles and are snuffed out one by one. Out in the depths of space the great celestial…](https://sms4smile.com/quotes/edward-robert-harrison/the-stars-begin-to-fade-like-guttering-candles-and-are-snuffed-out/) [Edward Robert Harrison](https://sms4smile.com/quotes/author/edward-robert-harrison/) [Browse all 1,033 Candle quotes ](https://sms4smile.com/quotes/about/candle/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I'm really stressed out, I go to church. I light candles and sit and pray. And I'll ask myself, What's the lesson? Why am I going through this? There's got to be a reason I'm here. What am I supposed to learn?", "creator": { "@type": "Person", "name": "Sandra Lee" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sandra-lee/when-i-m-really-stressed-out-i-go-to-church-i-light-candles-and-sit/", "about": { "@type": "Thing", "name": "Candle" }, "@id": "https://sms4smile.com/quotes/sandra-lee/when-i-m-really-stressed-out-i-go-to-church-i-light-candles-and-sit/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8ae/sandra-lee-14314_candle_when-i-m-really-stressed-out-i-go-to-chu_2226675.png", "contentUrl": "https://sms4smile.com/quotes/i/8ae/sandra-lee-14314_candle_when-i-m-really-stressed-out-i-go-to-chu_2226675.png", "url": "https://sms4smile.com/quotes/i/8ae/sandra-lee-14314_candle_when-i-m-really-stressed-out-i-go-to-chu_2226675.png", "width": 1080, "height": 1080, "caption": "“When I'm really stressed out, I go to church. I light candles and sit and pray. And I'll ask myself, What's…” — Sandra Lee", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sandra Lee", "item": "https://sms4smile.com/quotes/author/sandra-lee/" }, { "@type": "ListItem", "position": 4, "name": "When I'm really stressed out, I...", "item": "https://sms4smile.com/quotes/sandra-lee/when-i-m-really-stressed-out-i-go-to-church-i-light-candles-and-sit/" } ], "@id": "https://sms4smile.com/quotes/sandra-lee/when-i-m-really-stressed-out-i-go-to-church-i-light-candles-and-sit/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```