--- title: "Meaning & Key Takeaway of: My trainer taught me, because he's…" description: "\"My trainer taught me, because he's Iranian, and that's a beautiful snack [pistachios]. I have some with me, actually, in my bag. You could eat that on ..." image: "https://sms4smile.com/quotes/i/017/sandra-cisneros-862_bags_my-trainer-taught-me-because-he-s-irania_1509140.jpg" --- # My trainer taught me, because he's Iranian, and that's a… ![“My trainer taught me, because he's Iranian, and that's a beautiful snack [pistachios]. I have some with me, actually, in my bag. You could eat that on a plane instead of the salted nuts. And a serving size a day is the size of your hand, not the size of your head!” quote by Sandra Cisneros](https://sms4smile.com/quotes/i/017/sandra-cisneros-862_bags_my-trainer-taught-me-because-he-s-irania_1509140.jpg) [Download](https://sms4smile.com/quotes/i/017/sandra-cisneros-862_bags_my-trainer-taught-me-because-he-s-irania_1509140.jpg) [Open image](https://sms4smile.com/quotes/i/017/sandra-cisneros-862_bags_my-trainer-taught-me-because-he-s-irania_1509140.jpg) > “My trainer taught me, because he's Iranian, and that's a beautiful snack \[pistachios\]. I have some with me, actually, in my bag. You could eat that on a plane instead of the salted nuts. And a serving size a day is the size of your hand, not the size of your head!” [Sandra Cisneros](https://sms4smile.com/quotes/author/sandra-cisneros/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. An Iranian trainer shared pistachios as a nutritious snack, illustrating how simple, culturally specific foods can be practical and healthful. **In simple terms:** Cultural foods can be healthy and convenient. Key Takeaway Embrace diverse snacks for health. Themes food culture health diversity practicality Mood inspirational practical curious Type educational motivational When to use this quote - travel - workplace - personal diet planning - snack choices Key Concepts nutrition cross‑cultural exchange mindful eating Questions to Reflect On - How can we incorporate global foods into daily routines? - What benefits arise from sharing culinary traditions? A Different Perspective Cultural foods may not suit all dietary needs. ★ ★ ★ ★ ★ No ratings yet [Bags](https://sms4smile.com/quotes/about/bags/) [Beautiful](https://sms4smile.com/quotes/about/beautiful/) [Eat Plane](https://sms4smile.com/quotes/about/eat-plane-5550660/) [Food](https://sms4smile.com/quotes/about/food/) [Hands](https://sms4smile.com/quotes/about/hands/) [Iranian](https://sms4smile.com/quotes/about/iranian/) [Nuts](https://sms4smile.com/quotes/about/nuts/) [Nuts Serving](https://sms4smile.com/quotes/about/nuts-serving-5550659/) [Pistachios](https://sms4smile.com/quotes/about/pistachios/) [Planes](https://sms4smile.com/quotes/about/planes/) [Serving](https://sms4smile.com/quotes/about/serving/) [Serving Size](https://sms4smile.com/quotes/about/serving-size-781493/) [Size](https://sms4smile.com/quotes/about/size/) [Snack Pistachios](https://sms4smile.com/quotes/about/snack-pistachios-5550661/) [Snacks](https://sms4smile.com/quotes/about/snacks/) [Taught](https://sms4smile.com/quotes/about/taught/) [Trainers](https://sms4smile.com/quotes/about/trainers/) ## Related quotes > [Even my mom. I have to tell her, "If you want a snack, don't go to bed with potato chips. Eat a handful of…](https://sms4smile.com/quotes/sandra-cisneros/even-my-mom-i-have-to-tell-her-if-you-want-a-snack-don-t-go-to-bed/) [Sandra Cisneros](https://sms4smile.com/quotes/author/sandra-cisneros/) > [I used to look at a pint of Haagen-Dazs and call it a serving size.](https://sms4smile.com/quotes/al-roker/i-used-to-look-at-a-pint-of-haagen-dazs-and-call-it-a-serving-size/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I think the serving size of ice cream is when you hear the spoon hit the bottom of the container.](https://sms4smile.com/quotes/brian-regan/i-think-the-serving-size-of-ice-cream-is-when-you-hear-the-spoon-hit/) [Brian Regan](https://sms4smile.com/quotes/author/brian-regan/) > [The truth is if you can eat just a serving size, you can eat anything. 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