--- title: "Meaning & Key Takeaway of: When the shivering and shaking stops, I…" description: "\"“When the shivering and shaking stops, I know that I will be okay, but my jaw is still tight, and my knees are knocking and the only thing I can do is ..." image: "https://sms4smile.com/quotes/i/c73/samantha-schutz-11614_quote_when-the-shivering-and-shaking-stops-i-k_1912815.jpg" --- # When the shivering and shaking stops, I know that I will… ![“When the shivering and shaking stops, I know that I will be okay, but my jaw is still tight, and my knees are knocking and the only thing I can do is stare at the candle flame because it is constant.” quote by Samantha Schutz](https://sms4smile.com/quotes/i/c73/samantha-schutz-11614_quote_when-the-shivering-and-shaking-stops-i-k_1912815.jpg) [Download](https://sms4smile.com/quotes/i/c73/samantha-schutz-11614_quote_when-the-shivering-and-shaking-stops-i-k_1912815.jpg) [Open image](https://sms4smile.com/quotes/i/c73/samantha-schutz-11614_quote_when-the-shivering-and-shaking-stops-i-k_1912815.jpg) > ““When the shivering and shaking stops, I know that I will be okay, but my jaw is still tight, and my knees are knocking and the only thing I can do is stare at the candle flame because it is constant.”” [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker finds calm in a steady candle flame while physical tension persists after a stressful episode. **In simple terms:** Calm can be found despite lingering tension. Key Takeaway Focus on a steady visual to soothe anxiety. Themes stress coping mindfulness Mood reflective calm Type personal coping When to use this quote - post‑traumatic recovery - public speaking anxiety - nighttime rumination Key Concepts physiological tension visual focus Questions to Reflect On - What visual anchors help you settle? - How can you release physical tension? A Different Perspective The candle may not address underlying causes of tension. ★ ★ ★ ★ ★ No ratings yet [Jaw Tight](https://sms4smile.com/quotes/about/jaw-tight-1981180/) [Shaking](https://sms4smile.com/quotes/about/shaking/) [Shaking Stops](https://sms4smile.com/quotes/about/shaking-stops-2890773/) [Shivering](https://sms4smile.com/quotes/about/shivering/) [Shivering Shaking](https://sms4smile.com/quotes/about/shivering-shaking-2890772/) ## Related quotes > [When I got him out he was near froze solid and shivering. He was shaking so hard that I wasted half a glass of…](https://sms4smile.com/quotes/abraham-lincoln/when-i-got-him-out-he-was-near-froze-solid-and-shivering-he-was/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [“His jaw was so tight I thought he'd break a couple of teeth.”](https://sms4smile.com/quotes/marshall-thornton/his-jaw-was-so-tight-i-thought-he-d-break-a-couple-of-teeth/) [Marshall Thornton](https://sms4smile.com/quotes/author/marshall-thornton/) > [The cold rain came down in buckets. I was shaking, shivering, and naked, and more soap was getting into my eyes. But hey. At…](https://sms4smile.com/quotes/jim-butcher/the-cold-rain-came-down-in-buckets-i-was-shaking-shivering-and-naked/) [Jim Butcher](https://sms4smile.com/quotes/author/jim-butcher/) > [“Most days it feels like I am watching a movie where the sound isn't in sync, the speed is all wrong. Either I'm moving…](https://sms4smile.com/quotes/samantha-schutz/most-days-it-feels-like-i-am-watching-a-movie-where-the-sound-isn-t/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“I am angry that I starved my brain and that I sat shivering in my bed at night instead of dancing or reading poetry…](https://sms4smile.com/quotes/laurie-halse-anderson/i-am-angry-that-i-starved-my-brain-and-that-i-sat-shivering-in-my-bed/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [Swift doth young Love flee, And we stand wakened, shivering from our dream.](https://sms4smile.com/quotes/george-meredith/swift-doth-young-love-flee-and-we-stand-wakened-shivering-from-our/) [George Meredith](https://sms4smile.com/quotes/author/george-meredith/) > [Religion was supposed to be a blanket drawn up to your chin to keep you warm, a promise that when it came to the…](https://sms4smile.com/quotes/jodi-picoult/religion-was-supposed-to-be-a-blanket-drawn-up-to-your-chin-to-keep/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [“I close my eyes again. There’s the smell of mountain snow on the air. I shiver. I would have brought a coat if I’d…](https://sms4smile.com/quotes/cynthia-hand/i-close-my-eyes-again-there-s-the-smell-of-mountain-snow-on-the-air-i/) [Cynthia Hand](https://sms4smile.com/quotes/author/cynthia-hand/) > [I was near the Niagara Falls where I was shivering and delivering my lines. It was minus 17 degrees and I had gone there…](https://sms4smile.com/quotes/vivek/i-was-near-the-niagara-falls-where-i-was-shivering-and-delivering-my/) [Vivek](https://sms4smile.com/quotes/author/vivek/) > [“She stands on the doorstep. She’s shivering. She isn’t wearing a coat and I can see the outline of her breasts”](https://sms4smile.com/quotes/lynda-renham/she-stands-on-the-doorstep-she-s-shivering-she-isn-t-wearing-a-coat/) [Lynda Renham](https://sms4smile.com/quotes/author/lynda-renham/) > [“Stephen, why are you shivering?' 'I don't know, my darling.' 'Mary, why are you crying?' 'I don't know, Stephen.' p424”](https://sms4smile.com/quotes/radclyffe-hall/stephen-why-are-you-shivering-i-don-t-know-my-darling-mary-why-are/) [Radclyffe Hall](https://sms4smile.com/quotes/author/radclyffe-hall/) > [“Next up, The Winds of Winter. Wherein, I hope, everybody will be shivering together once again.… —George R. R. Martin    April 2011 ”](https://sms4smile.com/quotes/george-r-r-martin/next-up-the-winds-of-winter-wherein-i-hope-everybody-will-be/) [George R.R. Martin](https://sms4smile.com/quotes/author/george-r-r-martin/) > [“Shivering as she gripped the handle, she looked around the cabin one last time. The uneasiness was still there. Why wouldn’t it leave her…](https://sms4smile.com/quotes/deborah-grace-staley/shivering-as-she-gripped-the-handle-she-looked-around-the-cabin-one/) [Deborah Grace Staley](https://sms4smile.com/quotes/author/deborah-grace-staley/) > [“He is shivering, probably going into deep shock.”](https://sms4smile.com/quotes/susan-ee/he-is-shivering-probably-going-into-deep-shock/) [Susan Ee](https://sms4smile.com/quotes/author/susan-ee/) > [Never film yourself having sex. You think you'll look powerful and vital, but you don't. You look like a sick, shivering polar bear.](https://sms4smile.com/quotes/ben-affleck/never-film-yourself-having-sex-you-think-you-ll-look-powerful-and/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) ## More by Samantha Schutz > [“Bein with them is like walking in after a play has already started. You try to slip in quietly and find your seat, but…](https://sms4smile.com/quotes/samantha-schutz/bein-with-them-is-like-walking-in-after-a-play-has-already-started/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“The moment I drove away in September I felt like someone was following our car with an eraser, rubbing out my old life.”](https://sms4smile.com/quotes/samantha-schutz/the-moment-i-drove-away-in-september-i-felt-like-someone-was/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“It's weird to hear this again - to hear how I was perceived by people before they got to know me. Some of the…](https://sms4smile.com/quotes/samantha-schutz/it-s-weird-to-hear-this-again-to-hear-how-i-was-perceived-by-people/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“When I try to save other people am I trying to save myself? Am I covering up for my lack of strength by putting…](https://sms4smile.com/quotes/samantha-schutz/when-i-try-to-save-other-people-am-i-trying-to-save-myself-am-i/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“Most days I go home crying and my dad tells me welcome to the real world.”](https://sms4smile.com/quotes/samantha-schutz/most-days-i-go-home-crying-and-my-dad-tells-me-welcome-to-the-real/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“I am trying to find myself in all of the chaos, find something that I can call me inside the screams and inside the…](https://sms4smile.com/quotes/samantha-schutz/i-am-trying-to-find-myself-in-all-of-the-chaos-find-something-that-i/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“Everyone is looking up toward us, but I am looking back.”](https://sms4smile.com/quotes/samantha-schutz/everyone-is-looking-up-toward-us-but-i-am-looking-back/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“An eye here, lips there, all misplaced and disjointed, all make sense.”](https://sms4smile.com/quotes/samantha-schutz/an-eye-here-lips-there-all-misplaced-and-disjointed-all-make-sense/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“Little whit pills for calm and quiet, for sense of a composed face in a broken mirror.”](https://sms4smile.com/quotes/samantha-schutz/little-whit-pills-for-calm-and-quiet-for-sense-of-a-composed-face-in/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“All bad nights come to an end.”](https://sms4smile.com/quotes/samantha-schutz/all-bad-nights-come-to-an-end/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“Is this what all the years of schooling were for? To prepare me for this Sense of being stuck in the middle? What was…](https://sms4smile.com/quotes/samantha-schutz/is-this-what-all-the-years-of-schooling-were-for-to-prepare-me-for/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“She says it's like a switch - a big red PANIC switch - gets flipped in my head and I can't turn it off.…](https://sms4smile.com/quotes/samantha-schutz/she-says-it-s-like-a-switch-a-big-red-panic-switch-gets-flipped-in-my/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“I'm trying to decide what's worse. Someone being gone, but still out there, or someone being gone forever, dead. I think someone being gone,…](https://sms4smile.com/quotes/samantha-schutz/i-m-trying-to-decide-what-s-worse-someone-being-gone-but-still-out/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“Protection does not come in a bottle. It is in me, in my actions, in my thoughts. I am the best medicine for myself.…](https://sms4smile.com/quotes/samantha-schutz/protection-does-not-come-in-a-bottle-it-is-in-me-in-my-actions-in-my/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) > [“I am not happy. I am not unhappy. I am frozen somewhere in the middle that is so much worse. I am nowhere. Nothing…](https://sms4smile.com/quotes/samantha-schutz/i-am-not-happy-i-am-not-unhappy-i-am-frozen-somewhere-in-the-middle/) [Samantha Schutz](https://sms4smile.com/quotes/author/samantha-schutz/) [Explore all 59 Samantha Schutz quotes ](https://sms4smile.com/quotes/author/samantha-schutz/) ## More Shaking quotes > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Fate with impartial hand turns out the doom of high and low; her capacious urn is constantly shaking the names of all mankind.](https://sms4smile.com/quotes/horace/fate-with-impartial-hand-turns-out-the-doom-of-high-and-low-her/) [Horace](https://sms4smile.com/quotes/author/horace/) > [Blow, winds, and crack your cheeks! Rage! Blow! You cataracts and hurricanoes, spout Till you have drenched our teeples, drowned the cocks! You sulphurour…](https://sms4smile.com/quotes/william-shakespeare/blow-winds-and-crack-your-cheeks-rage-blow-you-cataracts-and/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [We must remember that we are living in an age in which the ground is shifting and the foundations are shaking. I cannot answer…](https://sms4smile.com/quotes/r-d-laing/we-must-remember-that-we-are-living-in-an-age-in-which-the-ground-is/) [R. D. Laing](https://sms4smile.com/quotes/author/r-d-laing/) > [ You can't believe any picture nowadays, if it's digital. You can't really believe. If you see me shaking hands with Mr. \[Barack\] Obama, it… ](https://sms4smile.com/quotes/david-hockney/you-can-t-believe-any-picture-nowadays-if-it-s-digital-you-can-t/) [David Hockney](https://sms4smile.com/quotes/author/david-hockney/) > [We just finished shaking hands with all of the fans. I feel very good. They are cute.](https://sms4smile.com/quotes/onew/we-just-finished-shaking-hands-with-all-of-the-fans-i-feel-very-good/) [Onew](https://sms4smile.com/quotes/author/onew/) > [ The only thing is that ordinarily when I do dance with \[women\] they think I am suddenly going to throw them over a table… ](https://sms4smile.com/quotes/gene-kelly/the-only-thing-is-that-ordinarily-when-i-do-dance-with-women-they/) [Gene Kelly](https://sms4smile.com/quotes/author/gene-kelly/) > [Of course, when we got home, we found that Dagda had peed on my down comforter. He had also eaten part of Mom's maidenhair…](https://sms4smile.com/quotes/cate-tiernan/of-course-when-we-got-home-we-found-that-dagda-had-peed-on-my-down/) [Cate Tiernan](https://sms4smile.com/quotes/author/cate-tiernan/) > [Girl your whats up, I cant get enough and it sure aint what's in your cup. Nah it's what's left of then jeans and…](https://sms4smile.com/quotes/anonymous/girl-your-whats-up-i-cant-get-enough-and-it-sure-aint-what-s-in-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Shaking off restrictive chains requires action. They cannot be wished away. A declaration will never break chains. It requires commitment, self-discipline, and work.](https://sms4smile.com/quotes/marvin-j-ashton/shaking-off-restrictive-chains-requires-action-they-cannot-be-wished/) [Marvin J. Ashton](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [Near the end of his life, my father proved to be, at his core, a very polite, chivalrous man. He walked the halls of…](https://sms4smile.com/quotes/jennifer-l-knox/near-the-end-of-his-life-my-father-proved-to-be-at-his-core-a-very/) [Jennifer L. Knox](https://sms4smile.com/quotes/author/jennifer-l-knox/) > [It may be hard, but Shaking your comfort zone will often create a lot of value in your life.](https://sms4smile.com/quotes/senoraroy/it-may-be-hard-but-shaking-your-comfort-zone-will-often-create-a-lot/) [Senoraroy](https://sms4smile.com/quotes/author/senoraroy/) > [“I love you," he repeated, shaking her again. "I have for years. And he hurt you and made me watch because he's always know…](https://sms4smile.com/quotes/sarah-j-maas/i-love-you-he-repeated-shaking-her-again-i-have-for-years-and-he-hurt/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [There is something on earth greater than arbitrary or despotic power. The lightning has its power, and the whirlwind has its power, and the…](https://sms4smile.com/quotes/daniel-webster/there-is-something-on-earth-greater-than-arbitrary-or-despotic-power/) [Daniel Webster](https://sms4smile.com/quotes/author/daniel-webster/) > [“For someone so intuitive,” he said, shaking his head, “sometimes you only see what you expect to see.”](https://sms4smile.com/quotes/m-a-george/for-someone-so-intuitive-he-said-shaking-his-head-sometimes-you-only/) [M.A. George](https://sms4smile.com/quotes/author/m-a-george/) [Browse all 566 Shaking quotes ](https://sms4smile.com/quotes/about/shaking/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When the shivering and shaking stops, I know that I will be okay, but my jaw is still tight, and my knees are knocking and the only thing I can do is stare at the candle flame because it is constant.”", "creator": { "@type": "Person", "name": "Samantha Schutz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/samantha-schutz/when-the-shivering-and-shaking-stops-i-know-that-i-will-be-okay-but/", "about": { "@type": "Thing", "name": "Shaking" }, "@id": "https://sms4smile.com/quotes/samantha-schutz/when-the-shivering-and-shaking-stops-i-know-that-i-will-be-okay-but/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c73/samantha-schutz-11614_quote_when-the-shivering-and-shaking-stops-i-k_1912815.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c73/samantha-schutz-11614_quote_when-the-shivering-and-shaking-stops-i-k_1912815.jpg", "url": "https://sms4smile.com/quotes/i/c73/samantha-schutz-11614_quote_when-the-shivering-and-shaking-stops-i-k_1912815.jpg", "width": 1080, "height": 1080, "caption": "“When the shivering and shaking stops, I know that I will be okay, but my jaw is still tight, and my knees…” — Samantha Schutz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Samantha Schutz", "item": "https://sms4smile.com/quotes/author/samantha-schutz/" }, { "@type": "ListItem", "position": 4, "name": "“When the shivering and shaking stops,...", "item": "https://sms4smile.com/quotes/samantha-schutz/when-the-shivering-and-shaking-stops-i-know-that-i-will-be-okay-but/" } ], "@id": "https://sms4smile.com/quotes/samantha-schutz/when-the-shivering-and-shaking-stops-i-know-that-i-will-be-okay-but/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```