--- title: "Meaning & Key Takeaway of: I know that when I am up for it I will…" description: "\"I know that when I am up for it I will, and when I’m not in the mood to, I don’t make myself feel badly over it.\" — Samaire Armstrong" image: "https://sms4smile.com/quotes/i/5de/samaire-armstrong-34453_feels_i-know-that-when-i-am-up-for-it-i-will-a_1016584.jpg" --- # I know that when I am up for it I will, and when I’m not… ![“I know that when I am up for it I will, and when I’m not in the mood to, I don’t make myself feel badly over it.” quote by Samaire Armstrong](https://sms4smile.com/quotes/i/5de/samaire-armstrong-34453_feels_i-know-that-when-i-am-up-for-it-i-will-a_1016584.jpg) [Download](https://sms4smile.com/quotes/i/5de/samaire-armstrong-34453_feels_i-know-that-when-i-am-up-for-it-i-will-a_1016584.jpg) [Open image](https://sms4smile.com/quotes/i/5de/samaire-armstrong-34453_feels_i-know-that-when-i-am-up-for-it-i-will-a_1016584.jpg) > “I know that when I am up for it I will, and when I’m not in the mood to, I don’t make myself feel badly over it.” [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. You accept when motivated and give yourself permission to rest without guilt. **In simple terms:** Work when you feel like it, rest without shame. Key Takeaway Honor your energy levels. Themes self‑care boundaries motivation Mood balanced reflective Type practical motivational When to use this quote - project deadlines - creative work - personal health - family obligations Key Concepts self‑regulation energy management Questions to Reflect On - How do you decide when to push forward? - What signals tell you you need rest? A Different Perspective May lead to missed opportunities if over‑cautious. ★ ★ ★ ★ ★ No ratings yet [Mood](https://sms4smile.com/quotes/about/mood/) ## Related quotes > [“People only have the ability to make you feel badly about yourself if you let them.”](https://sms4smile.com/quotes/denise-grover-swank/people-only-have-the-ability-to-make-you-feel-badly-about-yourself-if/) [Denise Grover Swank](https://sms4smile.com/quotes/author/denise-grover-swank/) > [I've spent most of my life doing some sort of exercise, but I've learned to never push myself into doing it. I know that…](https://sms4smile.com/quotes/samaire-armstrong/i-ve-spent-most-of-my-life-doing-some-sort-of-exercise-but-i-ve/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [I feel badly for the people who suffer from the side effects and consequences of hazardous pharmaceuticals. 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They always insist that I show my legs.](https://sms4smile.com/quotes/samaire-armstrong/my-parents-always-say-i-have-really-good-legs-ive-worked-really-hard/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [Frankie Muniz is amazing at everything he does. Many people don't know that he can play the piano like you wouldn't believe, and he…](https://sms4smile.com/quotes/samaire-armstrong/frankie-muniz-is-amazing-at-everything-he-does-many-people-don-t-know/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [It's a really scary thing, having your dreams come true and seeing everything you ever wanted happening, getting the attention for it and then…](https://sms4smile.com/quotes/samaire-armstrong/it-s-a-really-scary-thing-having-your-dreams-come-true-and-seeing/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist…](https://sms4smile.com/quotes/samaire-armstrong/i-found-that-doing-pilates-consistently-three-to-four-times-a-week/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [My family is heavily involved in the Marines and close-combat training, and I was raised doing Japanese sword training, so I've always been of…](https://sms4smile.com/quotes/samaire-armstrong/my-family-is-heavily-involved-in-the-marines-and-close-combat/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [I don't think anyone's made a videogame yet that is me as the target audience.](https://sms4smile.com/quotes/samaire-armstrong/i-don-t-think-anyone-s-made-a-videogame-yet-that-is-me-as-the-target/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [I've spent most of my life doing some sort of exercise, but I've learned to never push myself into doing it. 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If there's a rip in his jeans, it should be because he was out working, not…](https://sms4smile.com/quotes/samaire-armstrong/i-think-that-men-s-clothing-should-be-functional-if-there-s-a-rip-in/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [My whole thing is being sexy without showing too much, because thats my comfort level.](https://sms4smile.com/quotes/samaire-armstrong/my-whole-thing-is-being-sexy-without-showing-too-much-because-thats/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [My parents always say I have really good legs. I've worked really hard for them. They always insist that I show my legs.](https://sms4smile.com/quotes/samaire-armstrong/my-parents-always-say-i-have-really-good-legs-i-ve-worked-really-hard/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) > [I usually just dress myself. I typically make something or buy something and fix it up. I really like to spend my money on…](https://sms4smile.com/quotes/samaire-armstrong/i-usually-just-dress-myself-i-typically-make-something-or-buy/) [Samaire Armstrong](https://sms4smile.com/quotes/author/samaire-armstrong/) [Explore all 14 Samaire Armstrong quotes ](https://sms4smile.com/quotes/author/samaire-armstrong/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) Adam Ant > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) Browse all 26,675 Feel quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I know that when I am up for it I will, and when I’m not in the mood to, I don’t make myself feel badly over it.", "creator": { "@type": "Person", "name": "Samaire Armstrong" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/samaire-armstrong/i-know-that-when-i-am-up-for-it-i-will-and-when-i-m-not-in-the-mood/", "about": { "@type": "Thing", "name": "Feel" }, "@id": "https://sms4smile.com/quotes/samaire-armstrong/i-know-that-when-i-am-up-for-it-i-will-and-when-i-m-not-in-the-mood/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5de/samaire-armstrong-34453_feels_i-know-that-when-i-am-up-for-it-i-will-a_1016584.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5de/samaire-armstrong-34453_feels_i-know-that-when-i-am-up-for-it-i-will-a_1016584.jpg", "url": "https://sms4smile.com/quotes/i/5de/samaire-armstrong-34453_feels_i-know-that-when-i-am-up-for-it-i-will-a_1016584.jpg", "width": 1080, "height": 1080, "caption": "“I know that when I am up for it I will, and when I’m not in the mood to, I don’t make myself feel badly over…” — Samaire Armstrong", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Samaire Armstrong", "item": "https://sms4smile.com/quotes/author/samaire-armstrong/" }, { "@type": "ListItem", "position": 4, "name": "I know that when I am...", "item": "https://sms4smile.com/quotes/samaire-armstrong/i-know-that-when-i-am-up-for-it-i-will-and-when-i-m-not-in-the-mood/" } ], "@id": "https://sms4smile.com/quotes/samaire-armstrong/i-know-that-when-i-am-up-for-it-i-will-and-when-i-m-not-in-the-mood/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```