--- title: "Meaning & Key Takeaway of: Cacao has great nutritional value, a lot…" description: "\"Cacao has great nutritional value, a lot of protein, which strengthens a person, and without sugar it is not fattening.\" — Samael Aun Weor" image: "https://sms4smile.com/quotes/i/208/samael-aun-weor-2924_cacao_cacao-has-great-nutritional-value-a-lot_2487985.png" --- # Cacao has great nutritional value, a lot of protein, which… ![“Cacao has great nutritional value, a lot of protein, which strengthens a person, and without sugar it is not fattening.” quote by Samael Aun Weor](https://sms4smile.com/quotes/i/208/samael-aun-weor-2924_cacao_cacao-has-great-nutritional-value-a-lot_2487985.png) [Download](https://sms4smile.com/quotes/i/208/samael-aun-weor-2924_cacao_cacao-has-great-nutritional-value-a-lot_2487985.png) [Open image](https://sms4smile.com/quotes/i/208/samael-aun-weor-2924_cacao_cacao-has-great-nutritional-value-a-lot_2487985.png) > “Cacao has great nutritional value, a lot of protein, which strengthens a person, and without sugar it is not fattening.” [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Cacao is protein‑rich and low in fat when unsweetened, offering nutritional benefits without excess calories. **In simple terms:** Cacao is protein‑rich, low‑fat without sugar. Key Takeaway Choose unsweetened cacao for health. Themes nutrition food protein health diet Mood informative practical Type dietary wellness When to use this quote - snacking - meal planning - weight management - sports nutrition Key Concepts macronutrients dietary choices Questions to Reflect On - What health goals could cacao support? - How do you balance taste and nutrition? A Different Perspective Protein content varies; may not suit all diets. ★ ★ ★ ★ ★ No ratings yet [Protein](https://sms4smile.com/quotes/about/protein/) [Values](https://sms4smile.com/quotes/about/values/) ## Related quotes > [There is no nutritional value in trick or treating.](https://sms4smile.com/quotes/richard-bacon/there-is-no-nutritional-value-in-trick-or-treating/) [Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/) > [“How can a man, devoid of nutritional value, fill me up?”](https://sms4smile.com/quotes/brooklyn-james/how-can-a-man-devoid-of-nutritional-value-fill-me-up/) [Brooklyn James](https://sms4smile.com/quotes/author/brooklyn-james/) > [Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is…](https://sms4smile.com/quotes/david-wolfe/every-study-on-chocolate-is-pointing-to-the-same-conclusion-there-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [The superiority of chocolate (hot chocolate), both for health and nourishment, will soon give it the same preference over tea and coffee in America…](https://sms4smile.com/quotes/thomas-jefferson/the-superiority-of-chocolate-hot-chocolate-both-for-health-and/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Cacao is rich in happy phenethylamine chemicals called PEA. These compounds have been associated with feeling good and falling in love.](https://sms4smile.com/quotes/david-wolfe/cacao-is-rich-in-happy-phenethylamine-chemicals-called-pea-these/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Cacao is not just a food; it is a "superfood".](https://sms4smile.com/quotes/david-wolfe/cacao-is-not-just-a-food-it-is-a-superfood/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [“They saw it as a food of the gods, and believed that the cacao tree originally grew only in Paradise, but was stolen and…](https://sms4smile.com/quotes/oliver-sacks/they-saw-it-as-a-food-of-the-gods-and-believed-that-the-cacao-tree/) [Oliver Sacks](https://sms4smile.com/quotes/author/oliver-sacks/) > [Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty…](https://sms4smile.com/quotes/david-wolfe/cacao-has-the-highest-antioxidant-concentration-of-any-major-food-in/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [You cannot have chocolate without cacao. The cacao bean is chocolate. All chocolate contains at least some ground up cacao beans.](https://sms4smile.com/quotes/david-wolfe/you-cannot-have-chocolate-without-cacao-the-cacao-bean-is-chocolate/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [The confection made of Cacao called Chocolate or Chocoletto which may be had in diverse places in London, at reasonable rates, is of wonderful…](https://sms4smile.com/quotes/william-h-coles/the-confection-made-of-cacao-called-chocolate-or-chocoletto-which-may/) William H. Coles > [For what you call the Law is but a club of the rich over the lowest of men, sanctifying the conquest of the earth…](https://sms4smile.com/quotes/gerrard-winstanley/for-what-you-call-the-law-is-but-a-club-of-the-rich-over-the-lowest/) [Gerrard Winstanley](https://sms4smile.com/quotes/author/gerrard-winstanley/) > [Though typically paired with words like 'organic,' 'harvest,' or 'natural,' almost all granolas are fattening.](https://sms4smile.com/quotes/harley-pasternak/though-typically-paired-with-words-like-organic-harvest-or-natural/) [Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/) > [All the things I really like to do are either illegal, immoral, or fattening.](https://sms4smile.com/quotes/alexander-woollcott/all-the-things-i-really-like-to-do-are-either-illegal-immoral-or/) [Alexander Woollcott](https://sms4smile.com/quotes/author/alexander-woollcott/) > [Revenge is sweet and not fattening.](https://sms4smile.com/quotes/alfred-hitchcock/revenge-is-sweet-and-not-fattening/) [Alfred Hitchcock](https://sms4smile.com/quotes/author/alfred-hitchcock/) > [There are two kinds of people in this world: the ones who don't cook out of and have NEVER cooked out of THE I…](https://sms4smile.com/quotes/peg-bracken/there-are-two-kinds-of-people-in-this-world-the-ones-who-don-t-cook/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) ## More by Samael Aun Weor > [The time has come for us to understand that the Eternal Feminine is the greatest power in this Universe.](https://sms4smile.com/quotes/samael-aun-weor/the-time-has-come-for-us-to-understand-that-the-eternal-feminine-is/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [We are asleep people, unconscious people, and this is what is serious. Unfortunately, we think the best of ourselves and not even suspect that…](https://sms4smile.com/quotes/samael-aun-weor/we-are-asleep-people-unconscious-people-and-this-is-what-is-serious/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [“Villains arise from intellectualism without spirituality: a vivid manifestation of the Antichrist. Obviously, the villain, in and for itself, is the Antichrist.”](https://sms4smile.com/quotes/samael-aun-weor/villains-arise-from-intellectualism-without-spirituality-a-vivid/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [The heat of charity opens the doors of the heart. The heat of charity brings solar faith to the Mind. Charity is Conscious Love.](https://sms4smile.com/quotes/samael-aun-weor/the-heat-of-charity-opens-the-doors-of-the-heart-the-heat-of-charity/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [The Woman, the Eternal Feminine envelops with her gaze of light the entire planet.](https://sms4smile.com/quotes/samael-aun-weor/the-woman-the-eternal-feminine-envelops-with-her-gaze-of-light-the/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [Really Love itself is the extract of the whole Knowledge, it is written that in last synthesis the Wisdom can be reduced into Love,…](https://sms4smile.com/quotes/samael-aun-weor/really-love-itself-is-the-extract-of-the-whole-knowledge-it-is/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [“Do you want to know something from the beyond? Do you want to chat with divine beings face to face? It is indispensable to…](https://sms4smile.com/quotes/samael-aun-weor/do-you-want-to-know-something-from-the-beyond-do-you-want-to-chat/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [Those who pretend to investigate the transcendental truths of the Being based on pure reasoning fall in the same mistake as someone who, ignoring…](https://sms4smile.com/quotes/samael-aun-weor/those-who-pretend-to-investigate-the-transcendental-truths-of-the/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [“Sex is the power of the soul.”](https://sms4smile.com/quotes/samael-aun-weor/sex-is-the-power-of-the-soul/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [All religions are like precious pearls strung on the golden thread of divinity.](https://sms4smile.com/quotes/samael-aun-weor/all-religions-are-like-precious-pearls-strung-on-the-golden-thread-of/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [What's interesting is to see us as we really are; only in this way we could arrive to the truly knowledge of one-self.](https://sms4smile.com/quotes/samael-aun-weor/what-s-interesting-is-to-see-us-as-we-really-are-only-in-this-way-we/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [One can't tear up the darkness with a slap but bringing the light. Neither the error gets undone by fighting It hand-to-hand, but spreading…](https://sms4smile.com/quotes/samael-aun-weor/one-can-t-tear-up-the-darkness-with-a-slap-but-bringing-the-light/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [Life's experiences should turn into real understanding.](https://sms4smile.com/quotes/samael-aun-weor/life-s-experiences-should-turn-into-real-understanding/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [The Gnostic only can wake up to the true state of Illumination by understanding and disintegrating dreams.](https://sms4smile.com/quotes/samael-aun-weor/the-gnostic-only-can-wake-up-to-the-true-state-of-illumination-by/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [A hard word follows us and later falls upon him who pronounced it, like a ray of vengeance.](https://sms4smile.com/quotes/samael-aun-weor/a-hard-word-follows-us-and-later-falls-upon-him-who-pronounced-it/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) [Explore all 145 Samael Aun Weor quotes ](https://sms4smile.com/quotes/author/samael-aun-weor/) ## More Cacao quotes > [Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is…](https://sms4smile.com/quotes/david-wolfe/every-study-on-chocolate-is-pointing-to-the-same-conclusion-there-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [You cannot have chocolate without cacao. The cacao bean is chocolate. All chocolate contains at least some ground up cacao beans.](https://sms4smile.com/quotes/david-wolfe/you-cannot-have-chocolate-without-cacao-the-cacao-bean-is-chocolate/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty…](https://sms4smile.com/quotes/david-wolfe/cacao-has-the-highest-antioxidant-concentration-of-any-major-food-in/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [“They saw it as a food of the gods, and believed that the cacao tree originally grew only in Paradise, but was stolen and…](https://sms4smile.com/quotes/oliver-sacks/they-saw-it-as-a-food-of-the-gods-and-believed-that-the-cacao-tree/) [Oliver Sacks](https://sms4smile.com/quotes/author/oliver-sacks/) > [Cacao is not just a food; it is a "superfood".](https://sms4smile.com/quotes/david-wolfe/cacao-is-not-just-a-food-it-is-a-superfood/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Cacao is rich in happy phenethylamine chemicals called PEA. These compounds have been associated with feeling good and falling in love.](https://sms4smile.com/quotes/david-wolfe/cacao-is-rich-in-happy-phenethylamine-chemicals-called-pea-these/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [The superiority of chocolate (hot chocolate), both for health and nourishment, will soon give it the same preference over tea and coffee in America…](https://sms4smile.com/quotes/thomas-jefferson/the-superiority-of-chocolate-hot-chocolate-both-for-health-and/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [The confection made of Cacao called Chocolate or Chocoletto which may be had in diverse places in London, at reasonable rates, is of wonderful…](https://sms4smile.com/quotes/william-h-coles/the-confection-made-of-cacao-called-chocolate-or-chocoletto-which-may/) William H. Coles Browse all 9 Cacao quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Cacao has great nutritional value, a lot of protein, which strengthens a person, and without sugar it is not fattening.", "creator": { "@type": "Person", "name": "Samael Aun Weor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/samael-aun-weor/cacao-has-great-nutritional-value-a-lot-of-protein-which-strengthens/", "about": { "@type": "Thing", "name": "Cacao" }, "@id": "https://sms4smile.com/quotes/samael-aun-weor/cacao-has-great-nutritional-value-a-lot-of-protein-which-strengthens/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/208/samael-aun-weor-2924_cacao_cacao-has-great-nutritional-value-a-lot_2487985.png", "contentUrl": "https://sms4smile.com/quotes/i/208/samael-aun-weor-2924_cacao_cacao-has-great-nutritional-value-a-lot_2487985.png", "url": "https://sms4smile.com/quotes/i/208/samael-aun-weor-2924_cacao_cacao-has-great-nutritional-value-a-lot_2487985.png", "width": 1080, "height": 1080, "caption": "“Cacao has great nutritional value, a lot of protein, which strengthens a person, and without sugar it is not…” — Samael Aun Weor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Samael Aun Weor", "item": "https://sms4smile.com/quotes/author/samael-aun-weor/" }, { "@type": "ListItem", "position": 4, "name": "Cacao has great nutritional value, a...", "item": "https://sms4smile.com/quotes/samael-aun-weor/cacao-has-great-nutritional-value-a-lot-of-protein-which-strengthens/" } ], "@id": "https://sms4smile.com/quotes/samael-aun-weor/cacao-has-great-nutritional-value-a-lot-of-protein-which-strengthens/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```