---
title: "Meaning & Key Takeaway of: I don't eat any dairy products at all…"
description: "\"I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since I was ill, but it's so hard.\" — Sam Taylor..."
image: "https://sms4smile.com/quotes/i/bc8/sam-taylor-johnson-9083_dairy_i-don-t-eat-any-dairy-products-at-all-us_469247.jpg"
---

#  I don't eat any dairy products at all, usually - it's a…

![“I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since I was ill, but it's so hard.” quote by Sam Taylor-Johnson](https://sms4smile.com/quotes/i/bc8/sam-taylor-johnson-9083_dairy_i-don-t-eat-any-dairy-products-at-all-us_469247.jpg)   [Download](https://sms4smile.com/quotes/i/bc8/sam-taylor-johnson-9083_dairy_i-don-t-eat-any-dairy-products-at-all-us_469247.jpg) [Open image](https://sms4smile.com/quotes/i/bc8/sam-taylor-johnson-9083_dairy_i-don-t-eat-any-dairy-products-at-all-us_469247.jpg)

> “I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since I was ill, but it's so hard.”

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker has voluntarily avoided dairy for health reasons, finding it challenging after a year of illness.

**In simple terms:** Self‑imposed dairy avoidance is difficult.

Key Takeaway

Consider alternatives and support.

Themes

health diet self‑discipline

Mood

frustrated determined

Type

personal reflective

When to use this quote

- meal planning
- social gatherings
- travel
- restaurant dining

Key Concepts

nutrition habit formation illness recovery

Questions to Reflect On

- How can you ensure balanced nutrition without dairy?
- What strategies help maintain the ban in social settings?

A Different Perspective

May lack essential nutrients if not managed.

★ ★ ★ ★ ★   No ratings yet

[Food](https://sms4smile.com/quotes/about/food/)

## Related quotes

> [I never drink cow's milk; I always opt for the soya alternative, and when I eat most dairy products, it tends to be in…](https://sms4smile.com/quotes/kate-o-mara/i-never-drink-cow-s-milk-i-always-opt-for-the-soya-alternative-and/)

[Kate O'Mara](https://sms4smile.com/quotes/author/kate-o-mara/)

> [Chimpanzees will eat a little bit of meat. But, they never eat dairy products, and no other animal would do that.](https://sms4smile.com/quotes/neal-barnard/chimpanzees-will-eat-a-little-bit-of-meat-but-they-never-eat-dairy/)

[Neal Barnard](https://sms4smile.com/quotes/author/neal-barnard/)

> [“Eat dairy products. Enjoy cheese, another wonderfully diverse food. Recall that fat is not the issue, so enjoy familiar full-fat cheeses such as Swiss…](https://sms4smile.com/quotes/william-davis/eat-dairy-products-enjoy-cheese-another-wonderfully-diverse-food/)

[William Davis](https://sms4smile.com/quotes/author/william-davis/)

> [They say singers shouldn't eat dairy before preforming, but you know I am a rule breaker...I JUST LOVE PIZZA!!!!](https://sms4smile.com/quotes/justin-bieber/they-say-singers-shouldn-t-eat-dairy-before-preforming-but-you-know-i/)

[Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/)

> [I try not to eat too much dairy or gluten.](https://sms4smile.com/quotes/katrina-bowden/i-try-not-to-eat-too-much-dairy-or-gluten/)

[Katrina Bowden](https://sms4smile.com/quotes/author/katrina-bowden/)

> [I am lactose intolerant, and I always thought it was really funny how people who are lactose intolerant continue to eat dairy, because they…](https://sms4smile.com/quotes/lake-bell/i-am-lactose-intolerant-and-i-always-thought-it-was-really-funny-how/)

[Lake Bell](https://sms4smile.com/quotes/author/lake-bell/)

> [Last year I was nothing,Next year ill be a problem.](https://sms4smile.com/quotes/anonymous/last-year-i-was-nothing-next-year-ill-be-a-problem/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [At least 50% of all children in the United States are allergic to cow's milk, many undiagnosed. Dairy products are the leading cause of…](https://sms4smile.com/quotes/frank-oski/at-least-50-of-all-children-in-the-united-states-are-allergic-to-cow/)

[Frank Oski](https://sms4smile.com/quotes/author/frank-oski/)

> [I got sent off to my grandmother's for five months and watched a lot of TV and had a lot of grilled cheese with…](https://sms4smile.com/quotes/nellie-mckay/i-got-sent-off-to-my-grandmother-s-for-five-months-and-watched-a-lot/)

[Nellie McKay](https://sms4smile.com/quotes/author/nellie-mckay/)

> [In spite of rising competition, Chr Hansen continues to play a key role in the majority of dairy products which can be found on…](https://sms4smile.com/quotes/lars-frederiksen/in-spite-of-rising-competition-chr-hansen-continues-to-play-a-key/)

Lars Frederiksen

> [If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk because the animals who produce…](https://sms4smile.com/quotes/cesar-chavez/if-you-are-interested-in-preventing-animal-suffering-the-first-thing/)

[Cesar Chavez](https://sms4smile.com/quotes/author/cesar-chavez/)

> [Nothing soothes an upset Punjabi like dairy products.](https://sms4smile.com/quotes/chetan-bhagat/nothing-soothes-an-upset-punjabi-like-dairy-products/)

[Chetan Bhagat](https://sms4smile.com/quotes/author/chetan-bhagat/)

> [When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the…](https://sms4smile.com/quotes/benjamin-spock/when-i-was-88-years-old-i-gave-up-meat-entirely-and-switched-to-a/)

[Benjamin Spock](https://sms4smile.com/quotes/author/benjamin-spock/)

> [“Populations that do not typically consume dairy products appear to exhibit lower rates of bone fracture despite consuming far less calcium than recommended.”](https://sms4smile.com/quotes/karl-weber/populations-that-do-not-typically-consume-dairy-products-appear-to/)

[Karl Weber](https://sms4smile.com/quotes/author/karl-weber/)

> [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile,…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

## More by Sam Taylor-Johnson

> [I keep seeing in the papers that I am good friends with Samantha Cameron. I've never met her in my life.](https://sms4smile.com/quotes/sam-taylor-johnson/i-keep-seeing-in-the-papers-that-i-am-good-friends-with-samantha/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [I am not famous at all.](https://sms4smile.com/quotes/sam-taylor-johnson/i-am-not-famous-at-all/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [I only photograph myself at poignant moments in my life as a check of where I am and how large my thighs are.](https://sms4smile.com/quotes/sam-taylor-johnson/i-only-photograph-myself-at-poignant-moments-in-my-life-as-a-check-of/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [When Scorsese or Coppola cast celebrities in their work, it goes without question.](https://sms4smile.com/quotes/sam-taylor-johnson/when-scorsese-or-coppola-cast-celebrities-in-their-work-it-goes/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [I'm interested in the acting and staging of specific emotions, and so I work with actors. It's a small proportion of what I do,…](https://sms4smile.com/quotes/sam-taylor-johnson/i-m-interested-in-the-acting-and-staging-of-specific-emotions-and-so/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [When you have an author and an auteur, it's a difficult and challenging relationship.](https://sms4smile.com/quotes/sam-taylor-johnson/when-you-have-an-author-and-an-auteur-it-s-a-difficult-and/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [I'm not a shouter, and I'm not a bully.](https://sms4smile.com/quotes/sam-taylor-johnson/i-m-not-a-shouter-and-i-m-not-a-bully/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [I want to protect my vision, and that's the hardest thing.](https://sms4smile.com/quotes/sam-taylor-johnson/i-want-to-protect-my-vision-and-that-s-the-hardest-thing/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [It's difficult for me to work with women, because I find that direct references are made back to me too fast. Working with men,…](https://sms4smile.com/quotes/sam-taylor-johnson/it-s-difficult-for-me-to-work-with-women-because-i-find-that-direct/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [To be feminist doesn't mean you can't be submissive.](https://sms4smile.com/quotes/sam-taylor-johnson/to-be-feminist-doesn-t-mean-you-can-t-be-submissive/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [My parents were Beatle fans, but my mom was especially a Lennon fan, so I was exposed to him more. I remember her playing…](https://sms4smile.com/quotes/sam-taylor-johnson/my-parents-were-beatle-fans-but-my-mom-was-especially-a-lennon-fan-so/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [I am completely, utterly obsessed with clothes. To an embarrassing extent.](https://sms4smile.com/quotes/sam-taylor-johnson/i-am-completely-utterly-obsessed-with-clothes-to-an-embarrassing/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [It would be nice to be a bit autonomous again, to enjoy something a bit quiet.](https://sms4smile.com/quotes/sam-taylor-johnson/it-would-be-nice-to-be-a-bit-autonomous-again-to-enjoy-something-a/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [The way I was grew up gave me a slight fearlessness and a sense of independence. There are things about it that have definitely…](https://sms4smile.com/quotes/sam-taylor-johnson/the-way-i-was-grew-up-gave-me-a-slight-fearlessness-and-a-sense-of/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

> [I believe that life is short, and there is too much time wasted bearing grudges, and I like to move on.](https://sms4smile.com/quotes/sam-taylor-johnson/i-believe-that-life-is-short-and-there-is-too-much-time-wasted/)

[Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

[Explore all 75 Sam Taylor-Johnson quotes ](https://sms4smile.com/quotes/author/sam-taylor-johnson/)

## More Dairy quotes

> [In most agencies, account executives outnumber the copywriters two to one. If you were a dairy farmer, would you employ twice as many milkers…](https://sms4smile.com/quotes/david-ogilvy/in-most-agencies-account-executives-outnumber-the-copywriters-two-to/)

[David Ogilvy](https://sms4smile.com/quotes/author/david-ogilvy/)

> [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/)

[Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/)

> [“It's going to be legen...wait for it...and I hope you're not lactose-intolerant cause the second half of that word is...dairy!”](https://sms4smile.com/quotes/barney-stinson/it-s-going-to-be-legen-wait-for-it-and-i-hope-you-re-not-lactose/)

[Barney Stinson](https://sms4smile.com/quotes/author/barney-stinson/)

> [Both the five-year-olds looked at me with bewilderment and a bit of fearful uncertainty. I had a sudden horrifying image of the woman I…](https://sms4smile.com/quotes/elizabeth-gilbert/both-the-five-year-olds-looked-at-me-with-bewilderment-and-a-bit-of/)

[Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/)

> [Most calves used by the dairy industry have their horns BURNED or GOUGED out of their heads.](https://sms4smile.com/quotes/casey-affleck/most-calves-used-by-the-dairy-industry-have-their-horns-burned-or/)

[Casey Affleck](https://sms4smile.com/quotes/author/casey-affleck/)

> [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile,…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/)

[Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/)

> [You might be a redneck if taking your wife on a cruise means circling the Dairy Queen.](https://sms4smile.com/quotes/jeff-foxworthy/you-might-be-a-redneck-if-taking-your-wife-on-a-cruise-means-circling/)

[Jeff Foxworthy](https://sms4smile.com/quotes/author/jeff-foxworthy/)

> [I have been a vegetarian for forty-two years. I did it because I didn't want animals to die so I could eat. Then, eight…](https://sms4smile.com/quotes/sam-simon/i-have-been-a-vegetarian-for-forty-two-years-i-did-it-because-i-didn/)

[Sam Simon](https://sms4smile.com/quotes/author/sam-simon/)

> [She folded her arms and then shouted, "Right you thieving scunners! How dare you steal Miss Treason's funeral meats!" "Oh, waily, waily, it's the…](https://sms4smile.com/quotes/terry-pratchett/she-folded-her-arms-and-then-shouted-right-you-thieving-scunners-how/)

[Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/)

> [“Populations that do not typically consume dairy products appear to exhibit lower rates of bone fracture despite consuming far less calcium than recommended.”](https://sms4smile.com/quotes/karl-weber/populations-that-do-not-typically-consume-dairy-products-appear-to/)

[Karl Weber](https://sms4smile.com/quotes/author/karl-weber/)

> [Growing up on a dairy farm, you certainly learn discipline and a commitment to purpose.](https://sms4smile.com/quotes/mike-johanns/growing-up-on-a-dairy-farm-you-certainly-learn-discipline-and-a/)

[Mike Johanns](https://sms4smile.com/quotes/author/mike-johanns/)

> [I am always in much better shape when I am doing a Broadway show because you have the eight shows a week to kind…](https://sms4smile.com/quotes/jane-krakowski/i-am-always-in-much-better-shape-when-i-am-doing-a-broadway-show/)

[Jane Krakowski](https://sms4smile.com/quotes/author/jane-krakowski/)

> [I never drink cow's milk; I always opt for the soya alternative, and when I eat most dairy products, it tends to be in…](https://sms4smile.com/quotes/kate-o-mara/i-never-drink-cow-s-milk-i-always-opt-for-the-soya-alternative-and/)

[Kate O'Mara](https://sms4smile.com/quotes/author/kate-o-mara/)

> [Memory is the dairy of the losers](https://sms4smile.com/quotes/saed-kakei/memory-is-the-dairy-of-the-losers/)

Saed Kakei

> [The poorest of the sex have still an itch To know their fortunes, equal to the rich. The dairy-maid inquires, if she shall take…](https://sms4smile.com/quotes/john-dryden/the-poorest-of-the-sex-have-still-an-itch-to-know-their-fortunes/)

[John Dryden](https://sms4smile.com/quotes/author/john-dryden/)

Browse all 221 Dairy quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since I was ill, but it's so hard.",
            "creator": {
                "@type": "Person",
                "name": "Sam Taylor-Johnson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/sam-taylor-johnson/i-don-t-eat-any-dairy-products-at-all-usually-it-s-a-self-imposed-ban/",
            "about": {
                "@type": "Thing",
                "name": "Dairy"
            },
            "@id": "https://sms4smile.com/quotes/sam-taylor-johnson/i-don-t-eat-any-dairy-products-at-all-usually-it-s-a-self-imposed-ban/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bc8/sam-taylor-johnson-9083_dairy_i-don-t-eat-any-dairy-products-at-all-us_469247.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bc8/sam-taylor-johnson-9083_dairy_i-don-t-eat-any-dairy-products-at-all-us_469247.jpg",
                "url": "https://sms4smile.com/quotes/i/bc8/sam-taylor-johnson-9083_dairy_i-don-t-eat-any-dairy-products-at-all-us_469247.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since…” — Sam Taylor-Johnson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Sam Taylor-Johnson",
                    "item": "https://sms4smile.com/quotes/author/sam-taylor-johnson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I don't eat any dairy products...",
                    "item": "https://sms4smile.com/quotes/sam-taylor-johnson/i-don-t-eat-any-dairy-products-at-all-usually-it-s-a-self-imposed-ban/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/sam-taylor-johnson/i-don-t-eat-any-dairy-products-at-all-usually-it-s-a-self-imposed-ban/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
