--- title: "Meaning & Key Takeaway of: I think that's very sad, that I haven't…" description: "\"I think that's very sad, that I haven't allowed my heart to be broken. I have broken a few.\" — Sally Field" image: "https://sms4smile.com/quotes/i/3e4/sally-field-4843_break-up_i-think-that-s-very-sad-that-i-haven-t-a_2328122.jpg" --- # I think that's very sad, that I haven't allowed my heart… ![“I think that's very sad, that I haven't allowed my heart to be broken. I have broken a few.” quote by Sally Field](https://sms4smile.com/quotes/i/3e4/sally-field-4843_break-up_i-think-that-s-very-sad-that-i-haven-t-a_2328122.jpg) [Download](https://sms4smile.com/quotes/i/3e4/sally-field-4843_break-up_i-think-that-s-very-sad-that-i-haven-t-a_2328122.jpg) [Open image](https://sms4smile.com/quotes/i/3e4/sally-field-4843_break-up_i-think-that-s-very-sad-that-i-haven-t-a_2328122.jpg) > “I think that's very sad, that I haven't allowed my heart to be broken. I have broken a few.” [Sally Field](https://sms4smile.com/quotes/author/sally-field/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker regrets protecting themselves from emotional pain, noting they have already caused hurt to others. **In simple terms:** Avoiding heartbreak leads to hurting others. Key Takeaway Allow yourself to feel fully. Themes vulnerability empathy self‑awareness Mood reflective melancholic Type advice personal When to use this quote - relationships - personal growth - conflict resolution Key Concepts psychology emotional intelligence Questions to Reflect On - What fears keep you from opening your heart? - How can you balance self‑protection with openness? A Different Perspective Pain is inevitable; avoiding it can cause more harm. ★ ★ ★ ★ ★ No ratings yet [Allowed Heart](https://sms4smile.com/quotes/about/allowed-heart-2779388/) [Break up](https://sms4smile.com/quotes/about/break-up/) [Breakup](https://sms4smile.com/quotes/about/breakup/) [Broken](https://sms4smile.com/quotes/about/broken/) [Broken ; heart](https://sms4smile.com/quotes/about/broken-heart/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart broken](https://sms4smile.com/quotes/about/heart-broken/) [My heart](https://sms4smile.com/quotes/about/my-heart/) [Sad](https://sms4smile.com/quotes/about/sad/) [Sad Haven](https://sms4smile.com/quotes/about/sad-haven-5590292/) [Think Sad](https://sms4smile.com/quotes/about/think-sad-523652/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Very sad](https://sms4smile.com/quotes/about/very-sad/) ## Related quotes > [I've never had my heart broken. It's a very sad state of affairs. I think everybody should have their heart broken. I don't think…](https://sms4smile.com/quotes/sally-field/i-ve-never-had-my-heart-broken-it-s-a-very-sad-state-of-affairs-i/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I think I would be very sad if I wasn't able to have a baby.](https://sms4smile.com/quotes/nicole-kidman/i-think-i-would-be-very-sad-if-i-wasn-t-able-to-have-a-baby/) [Nicole Kidman](https://sms4smile.com/quotes/author/nicole-kidman/) > [I think it's very sad, when Barack Obama lands in Saudi Arabia, and he lands in Cuba, and there aren't high officials to even…](https://sms4smile.com/quotes/donald-trump/i-think-it-s-very-sad-when-barack-obama-lands-in-saudi-arabia-and-he/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [I think it is very sad that 'sitcom' has become a pejorative term.](https://sms4smile.com/quotes/penelope-keith/i-think-it-is-very-sad-that-sitcom-has-become-a-pejorative-term/) [Penelope Keith](https://sms4smile.com/quotes/author/penelope-keith/) > [“I allowed my heart to dance for you and still you broke its legs.”](https://sms4smile.com/quotes/erica-alex/i-allowed-my-heart-to-dance-for-you-and-still-you-broke-its-legs/) [Erica Alex](https://sms4smile.com/quotes/author/erica-alex/) > [You want to have someone,in your lifetime to love you.and if you can show that you really want it,then there will be know limit…](https://sms4smile.com/quotes/olakezmanity/you-want-to-have-someone-in-your-lifetime-to-love-you-and-if-you-can/) [Olakezmanity](https://sms4smile.com/quotes/author/olakezmanity/) > [“If allowed to be, the heart is self-policing, and a reasonable measure of guilt guards against corruption.”](https://sms4smile.com/quotes/dean-koontz/if-allowed-to-be-the-heart-is-self-policing-and-a-reasonable-measure/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [I don't know what happiness is. I have periods of feeling joyous and peaceful and excited about what I'm doing, but I am also…](https://sms4smile.com/quotes/sally-field/i-don-t-know-what-happiness-is-i-have-periods-of-feeling-joyous-and/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I can get over you, just wait.. maybe not now, but I will...](https://sms4smile.com/quotes/anonymous/i-can-get-over-you-just-wait-maybe-not-now-but-i-will/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I keep on forgetting to forget about yu!](https://sms4smile.com/quotes/maaryy59/i-keep-on-forgetting-to-forget-about-yu/) [Maaryy59](https://sms4smile.com/quotes/author/maaryy59/) > [The only whole heart is a broken one because it lets the light in.](https://sms4smile.com/quotes/david-wolpe/the-only-whole-heart-is-a-broken-one-because-it-lets-the-light-in/) [David Wolpe](https://sms4smile.com/quotes/author/david-wolpe/) > [“Nazmahal 2, Sonnet of Lost Love You know who the biggest enemy of the lover is? It's the behaviorist. The behaviorist warns, but the…](https://sms4smile.com/quotes/abhijit-naskar/nazmahal-2-sonnet-of-lost-love-you-know-who-the-biggest-enemy-of-the/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [Waking up in the night and wishing yu were hear to tell me yu love me](https://sms4smile.com/quotes/maaryy59/waking-up-in-the-night-and-wishing-yu-were-hear-to-tell-me-yu-love-me/) [Maaryy59](https://sms4smile.com/quotes/author/maaryy59/) > [“If your heart is broken, do you have a phantom heart?”](https://sms4smile.com/quotes/damon-suede/if-your-heart-is-broken-do-you-have-a-phantom-heart/) [Damon Suede](https://sms4smile.com/quotes/author/damon-suede/) > [I wouldnt mind having my heart broken because it would mean that I had that much feeling connected to somebody. And that would be…](https://sms4smile.com/quotes/sally-field/i-wouldnt-mind-having-my-heart-broken-because-it-would-mean-that-i/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) ## More by Sally Field > [I can't deny the fact that you like me! You like me!](https://sms4smile.com/quotes/sally-field/i-can-t-deny-the-fact-that-you-like-me-you-like-me/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I grew up in a show-business family, but we were working-class show business. There was nothing glamorous about it. You had great things one…](https://sms4smile.com/quotes/sally-field/i-grew-up-in-a-show-business-family-but-we-were-working-class-show/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I came from a real working-class show business family.](https://sms4smile.com/quotes/sally-field/i-came-from-a-real-working-class-show-business-family/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I don't want to look old and worn, but what can you do? My real focus is being an actor. I care more about…](https://sms4smile.com/quotes/sally-field/i-don-t-want-to-look-old-and-worn-but-what-can-you-do-my-real-focus/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I have never been beautiful in cliche terms.](https://sms4smile.com/quotes/sally-field/i-have-never-been-beautiful-in-cliche-terms/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I wouldnt mind having my heart broken because it would mean that I had that much feeling connected to somebody. And that would be…](https://sms4smile.com/quotes/sally-field/i-wouldnt-mind-having-my-heart-broken-because-it-would-mean-that-i/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > ['Forrest Gump' is filled full of moments where your heart just cheers.](https://sms4smile.com/quotes/sally-field/forrest-gump-is-filled-full-of-moments-where-your-heart-just-cheers/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I've had such an odd career.](https://sms4smile.com/quotes/sally-field/i-ve-had-such-an-odd-career/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I really like cable T.V.](https://sms4smile.com/quotes/sally-field/i-really-like-cable-t-v/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [The whole world is waiting. The whole world needs you.](https://sms4smile.com/quotes/sally-field/the-whole-world-is-waiting-the-whole-world-needs-you/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [I have a tendency to think of myself as the mutt of the litter. I'm not purebred.](https://sms4smile.com/quotes/sally-field/i-have-a-tendency-to-think-of-myself-as-the-mutt-of-the-litter-i-m/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [Motherhood is given the brush-off in our society. 'Oh, I'm just a mom,' you hear women say. 'Just' a mom? Please! Being a mom…](https://sms4smile.com/quotes/sally-field/motherhood-is-given-the-brush-off-in-our-society-oh-i-m-just-a-mom/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [There were the days when women were under contract, and they were thought of as a commodity, so they hired the best writers and…](https://sms4smile.com/quotes/sally-field/there-were-the-days-when-women-were-under-contract-and-they-were/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [For almost every character I've played in the 43 years I've been working as a professional actor, I've found parts of myself. We are…](https://sms4smile.com/quotes/sally-field/for-almost-every-character-i-ve-played-in-the-43-years-i-ve-been/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) > [In reality, people are people. Age does a weird thing to your body on the outside. It makes your face fall and weird things…](https://sms4smile.com/quotes/sally-field/in-reality-people-are-people-age-does-a-weird-thing-to-your-body-on/) [Sally Field](https://sms4smile.com/quotes/author/sally-field/) [Explore all 106 Sally Field quotes ](https://sms4smile.com/quotes/author/sally-field/) ## More Break up quotes > [“I swallow hard and yank out my earbuds. I push the tears back down. I'm sick of crying every time I see or hear…](https://sms4smile.com/quotes/ashley-woodfolk/i-swallow-hard-and-yank-out-my-earbuds-i-push-the-tears-back-down-i-m/) [Ashley Woodfolk](https://sms4smile.com/quotes/author/ashley-woodfolk/) > [“Boys will always be boys,’ he said. ‘The relationship obviously wasn’t meant to be.’ He told me I should trust that the break-up was…](https://sms4smile.com/quotes/kristiane-backer/boys-will-always-be-boys-he-said-the-relationship-obviously-wasn-t/) [Kristiane Backer](https://sms4smile.com/quotes/author/kristiane-backer/) > [I haven't slept in days. And me and my latest girl agreed to go our separate ways.](https://sms4smile.com/quotes/drake/i-haven-t-slept-in-days-and-me-and-my-latest-girl-agreed-to-go-our/) [Drake](https://sms4smile.com/quotes/author/drake/) > [U want 2 COME IN my lyf,the door is open.You want 2 GET OUT of my lyf,the door is open. Just 1 request though…](https://sms4smile.com/quotes/ms-paradeez/u-want-2-come-in-my-lyf-the-door-is-open-you-want-2-get-out-of-my-lyf/) [Ms Paradeez](https://sms4smile.com/quotes/author/ms-paradeez/) > [The male is always the pawn in a romantic comedy. Come together, break up, go chase her, get her, roll credits. That's what happens…](https://sms4smile.com/quotes/matthew-mcconaughey/the-male-is-always-the-pawn-in-a-romantic-comedy-come-together-break/) [Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/) > [“From midnight to 4: 00 AM is the loneliest time in the world. Because for those of us too sad to sleep, the only…](https://sms4smile.com/quotes/lone-alaskan-gypsy/from-midnight-to-4-00-am-is-the-loneliest-time-in-the-world-because/) [Lone Alaskan Gypsy](https://sms4smile.com/quotes/author/lone-alaskan-gypsy/) > [It might seem like the hardest thing to do, but you have to forget the person who forgot about you.](https://sms4smile.com/quotes/tanya-bianco/it-might-seem-like-the-hardest-thing-to-do-but-you-have-to-forget-the/) [Tanya Bianco](https://sms4smile.com/quotes/author/tanya-bianco/) > [Of emotions, of love, of breakup, of love and hate and death and dying, mama, apple pie, and the whole thing. It covers a…](https://sms4smile.com/quotes/johnny-cash/of-emotions-of-love-of-breakup-of-love-and-hate-and-death-and-dying/) [Johnny Cash](https://sms4smile.com/quotes/author/johnny-cash/) > [“i tried to find it but there was no answer at the end of the last conversation - closure”](https://sms4smile.com/quotes/rupi-kaur/i-tried-to-find-it-but-there-was-no-answer-at-the-end-of-the-last/) [Rupi Kaur](https://sms4smile.com/quotes/author/rupi-kaur/) > [“I don't want to know that you don't want me. I don't want to know what you do without me. I don't want to…](https://sms4smile.com/quotes/sara-quin/i-don-t-want-to-know-that-you-don-t-want-me-i-don-t-want-to-know-what/) [Sara Quin](https://sms4smile.com/quotes/author/sara-quin/) > [Although the Internet makes it seem as if you have a direct connection to the securities market, you don't. Lines may clog; systems may…](https://sms4smile.com/quotes/anonymous/although-the-internet-makes-it-seem-as-if-you-have-a-direct/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The first person you should search for after a break up is yourself not someone else. many go for someone else and when they…](https://sms4smile.com/quotes/bobi-anthony/the-first-person-you-should-search-for-after-a-break-up-is-yourself/) [Bobi Anthony](https://sms4smile.com/quotes/author/bobi-anthony/) > [You'll find another.' God! Banish the thought. Why don't you tell me that 'if the girl had been worth having she'd have waited for…](https://sms4smile.com/quotes/f-scott-fitzgerald/you-ll-find-another-god-banish-the-thought-why-don-t-you-tell-me-that/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) > [And you tried to change, didnt you? Closed your mouth more. Tried to be softer, prettier, less volatile, less awake¦ You cant make homes…](https://sms4smile.com/quotes/warsan-shire/and-you-tried-to-change-didnt-you-closed-your-mouth-more-tried-to-be/) [Warsan Shire](https://sms4smile.com/quotes/author/warsan-shire/) > [I remember driving home one evening while they were reviewing the papers on the radio. One of the articles was about me separating from…](https://sms4smile.com/quotes/rory-bremner/i-remember-driving-home-one-evening-while-they-were-reviewing-the/) [Rory Bremner](https://sms4smile.com/quotes/author/rory-bremner/) [Browse all 457 Break up quotes ](https://sms4smile.com/quotes/about/break-up/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think that's very sad, that I haven't allowed my heart to be broken. I have broken a few.", "creator": { "@type": "Person", "name": "Sally Field" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sally-field/i-think-that-s-very-sad-that-i-haven-t-allowed-my-heart-to-be-broken/", "about": { "@type": "Thing", "name": "Break up" }, "@id": "https://sms4smile.com/quotes/sally-field/i-think-that-s-very-sad-that-i-haven-t-allowed-my-heart-to-be-broken/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3e4/sally-field-4843_break-up_i-think-that-s-very-sad-that-i-haven-t-a_2328122.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3e4/sally-field-4843_break-up_i-think-that-s-very-sad-that-i-haven-t-a_2328122.jpg", "url": "https://sms4smile.com/quotes/i/3e4/sally-field-4843_break-up_i-think-that-s-very-sad-that-i-haven-t-a_2328122.jpg", "width": 1080, "height": 1080, "caption": "“I think that's very sad, that I haven't allowed my heart to be broken. I have broken a few.” — Sally Field", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sally Field", "item": "https://sms4smile.com/quotes/author/sally-field/" }, { "@type": "ListItem", "position": 4, "name": "I think that's very sad, that...", "item": "https://sms4smile.com/quotes/sally-field/i-think-that-s-very-sad-that-i-haven-t-allowed-my-heart-to-be-broken/" } ], "@id": "https://sms4smile.com/quotes/sally-field/i-think-that-s-very-sad-that-i-haven-t-allowed-my-heart-to-be-broken/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```