--- title: "Meaning & Key Takeaway of: The practice of overcoming hope is…" description: "\"“The practice of overcoming hope is recognizing our positive qualities. With excessive hope, we begin to belittle what we have achieved. We might then ..." image: "https://sms4smile.com/quotes/i/32f/sakyong-mipham-2871_hope_the-practice-of-overcoming-hope-is-recog_787430.jpg" --- # The practice of overcoming hope is recognizing our… ![“The practice of overcoming hope is recognizing our positive qualities. With excessive hope, we begin to belittle what we have achieved. We might then feel inadequate and have fear of not achieving more.” quote by Sakyong Mipham](https://sms4smile.com/quotes/i/32f/sakyong-mipham-2871_hope_the-practice-of-overcoming-hope-is-recog_787430.jpg) [Download](https://sms4smile.com/quotes/i/32f/sakyong-mipham-2871_hope_the-practice-of-overcoming-hope-is-recog_787430.jpg) [Open image](https://sms4smile.com/quotes/i/32f/sakyong-mipham-2871_hope_the-practice-of-overcoming-hope-is-recog_787430.jpg) > ““The practice of overcoming hope is recognizing our positive qualities. With excessive hope, we begin to belittle what we have achieved. We might then feel inadequate and have fear of not achieving more.”” [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognizing our strengths reduces overreliance on hope, preventing feelings of inadequacy and fear of failure. **In simple terms:** Knowing our worth curbs excessive hope and fear. Key Takeaway Balance hope with self‑recognition. Themes self‑esteem hope fear achievement Mood reflective calm Type advice philosophical When to use this quote - personal development - coaching - mental health - goal setting Key Concepts mindfulness self‑compassion psychology Questions to Reflect On - How can you celebrate achievements without fostering anxiety? - What practices keep hope realistic? A Different Perspective Excessive hope can still lead to complacency. ★ ★ ★ ★ ★ No ratings yet [Excessive Hope](https://sms4smile.com/quotes/about/excessive-hope-5596326/) [Fear Achieving](https://sms4smile.com/quotes/about/fear-achieving-1167358/) [Hope](https://sms4smile.com/quotes/about/hope/) [Overcoming](https://sms4smile.com/quotes/about/overcoming/) [Overcoming Hope](https://sms4smile.com/quotes/about/overcoming-hope-6055121/) [Practice Overcoming](https://sms4smile.com/quotes/about/practice-overcoming-6055120/) ## Related quotes > [“If high aspirations = high fear, overcoming high fear = achieving high aspirations.”](https://sms4smile.com/quotes/richie-norton/if-high-aspirations-high-fear-overcoming-high-fear-achieving-high/) [Richie Norton](https://sms4smile.com/quotes/author/richie-norton/) > [I'm a child in that respect: able to live, physically speaking, on a crumb of anticipation for weeks at a time, but always in…](https://sms4smile.com/quotes/zo-heller/i-m-a-child-in-that-respect-able-to-live-physically-speaking-on-a/) [Zoë Heller](https://sms4smile.com/quotes/author/zo-heller/) > [When your dreams are crushed, and your hopes are hushed, just remember: the wind can't be rushed.](https://sms4smile.com/quotes/anonymous/when-your-dreams-are-crushed-and-your-hopes-are-hushed-just-remember/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When healers yearn to kill then hope begins to die ... 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I was six or seven, and I was saved. I…](https://sms4smile.com/quotes/beth-ditto/i-was-overcome-by-the-holy-ghost-one-time-but-in-a-baptist-way-i-was/) [Beth Ditto](https://sms4smile.com/quotes/author/beth-ditto/) > [Nothing is better for self-esteem than survival.](https://sms4smile.com/quotes/martha-gellhorn/nothing-is-better-for-self-esteem-than-survival/) [Martha Gellhorn](https://sms4smile.com/quotes/author/martha-gellhorn/) > [History has often showed us the strength of the forces that are unleashed by the yearning for freedom. It moved people to overcome their…](https://sms4smile.com/quotes/angela-merkel/history-has-often-showed-us-the-strength-of-the-forces-that-are/) [Angela Merkel](https://sms4smile.com/quotes/author/angela-merkel/) ## More by Sakyong Mipham > [If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural…](https://sms4smile.com/quotes/sakyong-mipham/if-we-do-not-appreciate-the-sensitivity-and-subtlety-of-the-human/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [“Thus the mind is more present and at peace. So the clarity and peace of mind we feel after running is mostly because the…](https://sms4smile.com/quotes/sakyong-mipham/thus-the-mind-is-more-present-and-at-peace-so-the-clarity-and-peace/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.](https://sms4smile.com/quotes/sakyong-mipham/if-we-cut-speed-and-relax-with-what-s-going-on-in-our-life-right-now/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of…](https://sms4smile.com/quotes/sakyong-mipham/a-lot-of-people-do-their-practice-they-meditate-on-compassion-then/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [Our root fantasy is that "I" am real and that it's possible for "me" to be happy.](https://sms4smile.com/quotes/sakyong-mipham/our-root-fantasy-is-that-i-am-real-and-that-it-s-possible-for-me-to/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will…](https://sms4smile.com/quotes/sakyong-mipham/if-we-do-not-push-ourselves-enough-we-do-not-grow-but-if-we-push/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.](https://sms4smile.com/quotes/sakyong-mipham/shambhala-teachings-say-we-all-have-the-potential-to-accomplish-our/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [True happiness is always available to us, but first we have to create the environment for it to flourish.](https://sms4smile.com/quotes/sakyong-mipham/true-happiness-is-always-available-to-us-but-first-we-have-to-create/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [Auspicious coincidence is the right thing happening at the right time.](https://sms4smile.com/quotes/sakyong-mipham/auspicious-coincidence-is-the-right-thing-happening-at-the-right-time/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [A lot of times people do spiritual practice just for themselves. 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Look at what you can do, and…](https://sms4smile.com/quotes/sakyong-mipham/gentleness-can-be-developed-with-simple-thoughts-first-appreciate-who/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [You have people who are good at English but don't have the training in Buddhism or Shambhala, or they have the training but are…](https://sms4smile.com/quotes/sakyong-mipham/you-have-people-who-are-good-at-english-but-don-t-have-the-training/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [“Past events are already gone, and the future is yet to happen. It is only in the present that we can be in our…](https://sms4smile.com/quotes/sakyong-mipham/past-events-are-already-gone-and-the-future-is-yet-to-happen-it-is/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) [Explore all 147 Sakyong Mipham quotes ](https://sms4smile.com/quotes/author/sakyong-mipham/) ## More Hope quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Cine a ucis stelele? Cine a surpat drumul spre viitor al celor din morminte?”](https://sms4smile.com/quotes/ionel-teodoreanu/cine-a-ucis-stelele-cine-a-surpat-drumul-spre-viitor-al-celor-din/) [Ionel Teodoreanu](https://sms4smile.com/quotes/author/ionel-teodoreanu/) > [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [If one truly has lost hope, one would not be on hand to say so.](https://sms4smile.com/quotes/eric-bentley/if-one-truly-has-lost-hope-one-would-not-be-on-hand-to-say-so/) [Eric Bentley](https://sms4smile.com/quotes/author/eric-bentley/) > [“too—I realized that my only hope was to give up the life that had been, in order to make room for the life that…](https://sms4smile.com/quotes/elizabeth-lesser/too-i-realized-that-my-only-hope-was-to-give-up-the-life-that-had/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop trying to give me hope ... I have no room left for it.](https://sms4smile.com/quotes/jenn-f/stop-trying-to-give-me-hope-i-have-no-room-left-for-it/) [Jenn F](https://sms4smile.com/quotes/author/jenn-f/) > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Give me love, give me peace on earth, give me light, give me life, keep me free from birth, give me hope, help me…](https://sms4smile.com/quotes/anonymous/give-me-love-give-me-peace-on-earth-give-me-light-give-me-life-keep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Pray, hope, don't worry.](https://sms4smile.com/quotes/pio-of-pietrelcina/pray-hope-don-t-worry/) [Pio of Pietrelcina](https://sms4smile.com/quotes/author/pio-of-pietrelcina/) > [Do not pray for tasks equal to your powers. Pray for powers equal to your tasks.](https://sms4smile.com/quotes/phillips-brooks/do-not-pray-for-tasks-equal-to-your-powers-pray-for-powers-equal-to/) [Phillips Brooks](https://sms4smile.com/quotes/author/phillips-brooks/) > [I am at a point in my life where everything I have worked for starts to look like a burden, a weight on my…](https://sms4smile.com/quotes/simone-abou-samra/i-am-at-a-point-in-my-life-where-everything-i-have-worked-for-starts/) [Simone Abou Samra](https://sms4smile.com/quotes/author/simone-abou-samra/) > [Im really happy that I met you I hope you know that](https://sms4smile.com/quotes/im-nothing/im-really-happy-that-i-met-you-i-hope-you-know-that/) [Im Nothing](https://sms4smile.com/quotes/author/im-nothing/) > [All that I am or ever hope to be, I owe to my angel Mother.](https://sms4smile.com/quotes/abraham-lincoln/all-that-i-am-or-ever-hope-to-be-i-owe-to-my-angel-mother/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) [Browse all 24,868 Hope quotes ](https://sms4smile.com/quotes/about/hope/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The practice of overcoming hope is recognizing our positive qualities. 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