--- title: "Meaning & Key Takeaway of: Our mind is always subject to being…" description: "\"Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living ex..." image: "https://sms4smile.com/quotes/i/9a6/sakyong-mipham-2871_distracted_our-mind-is-always-subject-to-being-dist_916378.jpg" --- # Our mind is always subject to being distracted by thoughts… ![“Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.” quote by Sakyong Mipham](https://sms4smile.com/quotes/i/9a6/sakyong-mipham-2871_distracted_our-mind-is-always-subject-to-being-dist_916378.jpg) [Download](https://sms4smile.com/quotes/i/9a6/sakyong-mipham-2871_distracted_our-mind-is-always-subject-to-being-dist_916378.jpg) [Open image](https://sms4smile.com/quotes/i/9a6/sakyong-mipham-2871_distracted_our-mind-is-always-subject-to-being-dist_916378.jpg) > “Our mind is always subject to being distracted by thoughts of what happened in the past and ideas of what could happen in the future, but the living experience is what is happening NOW.” [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The mind drifts to past regrets and future worries, but true living occurs only in the present moment. **In simple terms:** Live in the present, not in past or future thoughts. Key Takeaway Focus on now. Themes mindfulness presence psychology Mood calm reflective Type philosophical inspirational When to use this quote - therapy sessions - meditation practice - daily work - relationships Key Concepts temporal attention consciousness Questions to Reflect On - How can you train attention to stay in the now? - What habits pull you away from present experience? A Different Perspective Past and future thoughts can dominate, making present focus hard. ★ ★ ★ ★ ★ No ratings yet [Ideas](https://sms4smile.com/quotes/about/ideas/) [Life](https://sms4smile.com/quotes/about/life/) [Mind](https://sms4smile.com/quotes/about/mind/) [Past](https://sms4smile.com/quotes/about/past/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness within them.…](https://sms4smile.com/quotes/eckhart-tolle/most-people-are-so-distracted-by-their-thoughts-so-identified-with/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Parker sat on the opposite end of the couch, distracted by thoughts of the coming year and all the secrets it kept from her.”](https://sms4smile.com/quotes/abby-slovin/parker-sat-on-the-opposite-end-of-the-couch-distracted-by-thoughts-of/) [Abby Slovin](https://sms4smile.com/quotes/author/abby-slovin/) > [Look at how beautiful life is, and just keep looking until you see it. 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So the clarity and peace of mind we feel after running is mostly because the…](https://sms4smile.com/quotes/sakyong-mipham/thus-the-mind-is-more-present-and-at-peace-so-the-clarity-and-peace/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.](https://sms4smile.com/quotes/sakyong-mipham/if-we-cut-speed-and-relax-with-what-s-going-on-in-our-life-right-now/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. 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But the question is, how do we live as women…](https://sms4smile.com/quotes/anne-lamott/we-are-going-to-die-as-is-everyone-we-adore-i-hate-this-but-the/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“A distracted mind cannot build a disciplined life.”](https://sms4smile.com/quotes/glody-kikonga/a-distracted-mind-cannot-build-a-disciplined-life/) [Glody Kikonga](https://sms4smile.com/quotes/author/glody-kikonga/) > [He was distracted by a giggle, and turned to see a rare sight: a girl.](https://sms4smile.com/quotes/dave-barry/he-was-distracted-by-a-giggle-and-turned-to-see-a-rare-sight-a-girl/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [One should not be too distracted by definitions. Ideas transcend definitions.](https://sms4smile.com/quotes/neil-degrasse-tyson/one-should-not-be-too-distracted-by-definitions-ideas-transcend/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [I would make a genuinely terrible guide. I can't remember things. I would get half way through telling a story or explaining something and…](https://sms4smile.com/quotes/bill-bryson/i-would-make-a-genuinely-terrible-guide-i-can-t-remember-things-i/) [Bill Bryson](https://sms4smile.com/quotes/author/bill-bryson/) > [We are distracted from our greatness because are greatness is what scares us. Right where you are…God is.](https://sms4smile.com/quotes/iyanla-vanzant/we-are-distracted-from-our-greatness-because-are-greatness-is-what/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [The more you focus on yourself, the more distracted you will be from the proper path. 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