--- title: "Meaning & Key Takeaway of: It seems we all agree that training the…" description: "\"It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?\" — ..." image: "https://sms4smile.com/quotes/i/2d5/sakyong-mipham-2871_agree_it-seems-we-all-agree-that-training-the_2881221.jpg" --- # It seems we all agree that training the body through… ![“It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?” quote by Sakyong Mipham](https://sms4smile.com/quotes/i/2d5/sakyong-mipham-2871_agree_it-seems-we-all-agree-that-training-the_2881221.jpg) [Download](https://sms4smile.com/quotes/i/2d5/sakyong-mipham-2871_agree_it-seems-we-all-agree-that-training-the_2881221.jpg) [Open image](https://sms4smile.com/quotes/i/2d5/sakyong-mipham-2871_agree_it-seems-we-all-agree-that-training-the_2881221.jpg) > “It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?” [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical training is common, yet mental training is neglected despite its equal importance. **In simple terms:** Train mind like body. Key Takeaway Cultivate mental discipline. Themes wellness mindfulness self‑development Mood inspirational thought‑provoking Type motivational educational When to use this quote - stress management - creative work - learning - leadership Key Concepts neuroplasticity holistic health Questions to Reflect On - What mental habits could improve your life? - How can you integrate mind training daily? A Different Perspective Physical health alone cannot sustain long‑term resilience. ★ ★ ★ ★ ★ No ratings yet [Agree](https://sms4smile.com/quotes/about/agree/) [Body](https://sms4smile.com/quotes/about/body/) [Diet Relaxation](https://sms4smile.com/quotes/about/diet-relaxation-3995070/) [Diets](https://sms4smile.com/quotes/about/diets/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Good ideas](https://sms4smile.com/quotes/about/good-ideas/) [Ideas](https://sms4smile.com/quotes/about/ideas/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Relaxation](https://sms4smile.com/quotes/about/relaxation/) [Seems](https://sms4smile.com/quotes/about/seems/) [Think](https://sms4smile.com/quotes/about/think/) [Think Training](https://sms4smile.com/quotes/about/think-training-327671/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Training](https://sms4smile.com/quotes/about/training/) [Training Mind](https://sms4smile.com/quotes/about/training-mind-464756/) ## Related quotes > [Skateboarding is training, but I don't think of it as training. It's fun.](https://sms4smile.com/quotes/shaun-white/skateboarding-is-training-but-i-don-t-think-of-it-as-training-it-s-fun/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [Finding great training, I think, is number one. I did a lot of research and found really great teachers, and it just takes -…](https://sms4smile.com/quotes/misty-copeland/finding-great-training-i-think-is-number-one-i-did-a-lot-of-research/) [Misty Copeland](https://sms4smile.com/quotes/author/misty-copeland/) > [I think that training is the key, definitely, and I devoted my life to it.](https://sms4smile.com/quotes/misty-copeland/i-think-that-training-is-the-key-definitely-and-i-devoted-my-life-to/) [Misty Copeland](https://sms4smile.com/quotes/author/misty-copeland/) > [I train and I go home, and when I'm home, I think about training. That's my life every day, and that's it.](https://sms4smile.com/quotes/conor-mcgregor/i-train-and-i-go-home-and-when-i-m-home-i-think-about-training-that-s/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [I've improved myself as a player, in many ways, because I think that training with the best, automatically, you can't help but get better.](https://sms4smile.com/quotes/joao-cancelo/i-ve-improved-myself-as-a-player-in-many-ways-because-i-think-that/) [Joao Cancelo](https://sms4smile.com/quotes/author/joao-cancelo/) > [I think training is pretty close to the real thing and we train hard and it's our profession, so you have to fight and…](https://sms4smile.com/quotes/mauricio-rua/i-think-training-is-pretty-close-to-the-real-thing-and-we-train-hard/) [Mauricio Rua](https://sms4smile.com/quotes/author/mauricio-rua/) > [I think training of better Youth Coaches is essential.](https://sms4smile.com/quotes/arsene-wenger/i-think-training-of-better-youth-coaches-is-essential/) [Arsene Wenger](https://sms4smile.com/quotes/author/arsene-wenger/) > [I think in training is where a lot of the injuries occur, or at least start.](https://sms4smile.com/quotes/carlos-condit/i-think-in-training-is-where-a-lot-of-the-injuries-occur-or-at-least/) [Carlos Condit](https://sms4smile.com/quotes/author/carlos-condit/) > [Italian players go to bed and they think about the training session of that day and the one the day after.](https://sms4smile.com/quotes/gianluca-vialli/italian-players-go-to-bed-and-they-think-about-the-training-session/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [I think that training is important. I think you need to learn as much as you can learn. I would say that it's important…](https://sms4smile.com/quotes/aida-turturro/i-think-that-training-is-important-i-think-you-need-to-learn-as-much/) [Aida Turturro](https://sms4smile.com/quotes/author/aida-turturro/) > [“If you think training is hard...try losing.”](https://sms4smile.com/quotes/davee-jones/if-you-think-training-is-hard-try-losing/) [Davee Jones](https://sms4smile.com/quotes/author/davee-jones/) > [I think training your instinct comes from writing and reading. There's no big secret. And reading slush helps, as well; I'd recommend everyone edit…](https://sms4smile.com/quotes/mary-j-miller/i-think-training-your-instinct-comes-from-writing-and-reading-there-s/) [Mary J. Miller](https://sms4smile.com/quotes/author/mary-j-miller/) > [I think if I get the training spot on, the equipment perfect and I'm in the right state of mind, I can get a…](https://sms4smile.com/quotes/david-millar/i-think-if-i-get-the-training-spot-on-the-equipment-perfect-and-i-m/) [David Millar](https://sms4smile.com/quotes/author/david-millar/) > [“ Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders…](https://sms4smile.com/quotes/sakyong-mipham-rinpoche/many-of-us-are-slaves-to-our-minds-our-own-mind-is-our-worst-enemy-we/) [Sakyong Mipham Rinpoche](https://sms4smile.com/quotes/author/sakyong-mipham-rinpoche/) > [I think training with guys is a big thing that everyone needs to do.](https://sms4smile.com/quotes/rhea-ripley/i-think-training-with-guys-is-a-big-thing-that-everyone-needs-to-do/) [Rhea Ripley](https://sms4smile.com/quotes/author/rhea-ripley/) ## More by Sakyong Mipham > [If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural…](https://sms4smile.com/quotes/sakyong-mipham/if-we-do-not-appreciate-the-sensitivity-and-subtlety-of-the-human/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [“Thus the mind is more present and at peace. So the clarity and peace of mind we feel after running is mostly because the…](https://sms4smile.com/quotes/sakyong-mipham/thus-the-mind-is-more-present-and-at-peace-so-the-clarity-and-peace/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about.](https://sms4smile.com/quotes/sakyong-mipham/if-we-cut-speed-and-relax-with-what-s-going-on-in-our-life-right-now/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of…](https://sms4smile.com/quotes/sakyong-mipham/a-lot-of-people-do-their-practice-they-meditate-on-compassion-then/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [Our root fantasy is that "I" am real and that it's possible for "me" to be happy.](https://sms4smile.com/quotes/sakyong-mipham/our-root-fantasy-is-that-i-am-real-and-that-it-s-possible-for-me-to/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will…](https://sms4smile.com/quotes/sakyong-mipham/if-we-do-not-push-ourselves-enough-we-do-not-grow-but-if-we-push/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness.](https://sms4smile.com/quotes/sakyong-mipham/shambhala-teachings-say-we-all-have-the-potential-to-accomplish-our/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [True happiness is always available to us, but first we have to create the environment for it to flourish.](https://sms4smile.com/quotes/sakyong-mipham/true-happiness-is-always-available-to-us-but-first-we-have-to-create/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [Auspicious coincidence is the right thing happening at the right time.](https://sms4smile.com/quotes/sakyong-mipham/auspicious-coincidence-is-the-right-thing-happening-at-the-right-time/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual…](https://sms4smile.com/quotes/sakyong-mipham/a-lot-of-times-people-do-spiritual-practice-just-for-themselves-i-try/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have.](https://sms4smile.com/quotes/sakyong-mipham/enlightened-society-is-all-about-nurturing-the-human-spirit-waking-up/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [After you run, there's a sense of accomplishment; you feel like your life is meaningful. It's a moment of clarity.](https://sms4smile.com/quotes/sakyong-mipham/after-you-run-there-s-a-sense-of-accomplishment-you-feel-like-your/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [“Gentleness can be developed with simple thoughts. First, appreciate who you are and make friends with yourself. Look at what you can do, and…](https://sms4smile.com/quotes/sakyong-mipham/gentleness-can-be-developed-with-simple-thoughts-first-appreciate-who/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [You have people who are good at English but don't have the training in Buddhism or Shambhala, or they have the training but are…](https://sms4smile.com/quotes/sakyong-mipham/you-have-people-who-are-good-at-english-but-don-t-have-the-training/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [“Past events are already gone, and the future is yet to happen. 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