--- title: "Meaning & Key Takeaway of: We cannot heal the wounds we do not feel." description: "\"“We cannot heal the wounds we do not feel.”\" — S.R. Smalley" image: "https://sms4smile.com/quotes/i/041/s-r-smalley-275314_healing_we-cannot-heal-the-wounds-we-do-not-feel_861284.jpg" --- # We cannot heal the wounds we do not feel. ![“We cannot heal the wounds we do not feel.” quote by S.R. Smalley](https://sms4smile.com/quotes/i/041/s-r-smalley-275314_healing_we-cannot-heal-the-wounds-we-do-not-feel_861284.jpg) [Download](https://sms4smile.com/quotes/i/041/s-r-smalley-275314_healing_we-cannot-heal-the-wounds-we-do-not-feel_861284.jpg) [Open image](https://sms4smile.com/quotes/i/041/s-r-smalley-275314_healing_we-cannot-heal-the-wounds-we-do-not-feel_861284.jpg) > ““We cannot heal the wounds we do not feel.”” [S.R. Smalley](https://sms4smile.com/quotes/author/s-r-smalley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. One cannot heal wounds they are unaware of; awareness is prerequisite to healing. **In simple terms:** Healing requires recognizing pain. Key Takeaway Become aware of hidden hurts to heal them. Themes self‑awareness healing emotional health psychology growth Mood thoughtful hopeful Type advice psychological When to use this quote - therapy sessions - personal journaling - conflict resolution Key Concepts psychology well‑being Questions to Reflect On - How do you uncover hidden emotional wounds? - What steps aid in healing? A Different Perspective Some wounds may be too deep to heal even when known. ★ ★ ★ ★ ★ No ratings yet [Feel](https://sms4smile.com/quotes/about/feel/) [Heal](https://sms4smile.com/quotes/about/heal/) [Heal Wounds](https://sms4smile.com/quotes/about/heal-wounds/) [Healing](https://sms4smile.com/quotes/about/healing/) [Wounds](https://sms4smile.com/quotes/about/wounds/) [Wounds Feel](https://sms4smile.com/quotes/about/wounds-feel-546434/) ## Related quotes > [You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will…](https://sms4smile.com/quotes/iyanla-vanzant/you-can-accept-or-reject-the-way-you-are-treated-by-other-people-but/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [To heal my wounds, I need to be brave enough to face them.](https://sms4smile.com/quotes/paulo-coelho/to-heal-my-wounds-i-need-to-be-brave-enough-to-face-them/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Forgiving the people that hurt us most allows us to heal from the wounds they left.](https://sms4smile.com/quotes/lecrae/forgiving-the-people-that-hurt-us-most-allows-us-to-heal-from-the/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [Here is my prescription to heal all wounds. Watch the film 'Funny Girl' at least five times, eat at least 45 chocolate bars, and…](https://sms4smile.com/quotes/beth-ditto/here-is-my-prescription-to-heal-all-wounds-watch-the-film-funny-girl/) [Beth Ditto](https://sms4smile.com/quotes/author/beth-ditto/) > [Evil is a superficial manifestation of a deep disturbance and imbalance in our collective psyche. The only way for us to help heal the…](https://sms4smile.com/quotes/deepak-chopra/evil-is-a-superficial-manifestation-of-a-deep-disturbance-and/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [You can accept or reject the way you are treated by other people. But until you heal the wounds of your past, you are…](https://sms4smile.com/quotes/iyanla-vanzant/you-can-accept-or-reject-the-way-you-are-treated-by-other-people-but-2/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Everyone gets wounded in this world and everyone has within them some golden qualities that can serve to heal the wounds of time and…](https://sms4smile.com/quotes/michael-meade/everyone-gets-wounded-in-this-world-and-everyone-has-within-them-some/) [Michael Meade](https://sms4smile.com/quotes/author/michael-meade/) > [“Love will never magically make me whole. It won’t heal old wounds. But when I’m around you, I do not feel as if I…](https://sms4smile.com/quotes/courtney-milan/love-will-never-magically-make-me-whole-it-won-t-heal-old-wounds-but/) [Courtney Milan](https://sms4smile.com/quotes/author/courtney-milan/) > [“In so many ways,” I tried to explain. “I feel repaired. The old wounds feel repaired, anyway. As if what was taken has been…](https://sms4smile.com/quotes/jennifer-handford/in-so-many-ways-i-tried-to-explain-i-feel-repaired-the-old-wounds/) [Jennifer Handford](https://sms4smile.com/quotes/author/jennifer-handford/) > [“Or perhaps it is that time doesn’t heal wounds at all, perhaps that is the biggest lie of them all, and instead what happens…](https://sms4smile.com/quotes/thrity-umrigar/or-perhaps-it-is-that-time-doesn-t-heal-wounds-at-all-perhaps-that-is/) [Thrity Umrigar](https://sms4smile.com/quotes/author/thrity-umrigar/) > [Don't wait for time to heal you. Time does not heal all wounds; only action can do that, so make sure that you cry…](https://sms4smile.com/quotes/senora-roy/don-t-wait-for-time-to-heal-you-time-does-not-heal-all-wounds-only/) [Senora Roy](https://sms4smile.com/quotes/author/senora-roy/) > [Broken heart has no cure, only time can heal the wounds.](https://sms4smile.com/quotes/anonymous/broken-heart-has-no-cure-only-time-can-heal-the-wounds/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Love and positivity heal all wounds and right all wrongs](https://sms4smile.com/quotes/unkown/love-and-positivity-heal-all-wounds-and-right-all-wrongs/) [Unkown](https://sms4smile.com/quotes/author/unkown/) > [“Only time can heal wounds as deep as that—a lot of time—and all you can really do is place yourself in its hands and…](https://sms4smile.com/quotes/ryu-murakami/only-time-can-heal-wounds-as-deep-as-that-a-lot-of-time-and-all-you/) [Ryū Murakami](https://sms4smile.com/quotes/author/ryu-murakami/) > [Time does not heal all wounds. Time simply makes the pain bearable.](https://sms4smile.com/quotes/nishan-panwar/time-does-not-heal-all-wounds-time-simply-makes-the-pain-bearable/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) [Adam Ant](https://sms4smile.com/quotes/author/adam-ant/) > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) [Browse all 26,675 Feel quotes ](https://sms4smile.com/quotes/about/feel/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“We cannot heal the wounds we do not feel.”", "creator": { "@type": "Person", "name": "S.R. 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