--- title: "Meaning & Key Takeaway of: One who somes, has a SMOKY heart, One who…" description: "\"One who somes, has a SMOKY heart, One who drinks, has an ALCOHOLIC heart¦ So dear U must STOP eating SWEETS¦ As u r already a SWEETEHART!\" — Ryan Retardo" image: "https://sms4smile.com/quotes/i/848/ryan-retardo-68474_flirt_one-who-somes-has-a-smoky-heart-one-who_861960.jpg" --- # One who somes, has a SMOKY heart, One who drinks, has an… ![“One who somes, has a SMOKY heart, One who drinks, has an ALCOHOLIC heart¦ So dear U must STOP eating SWEETS¦ As u r already a SWEETEHART!” quote by Ryan Retardo](https://sms4smile.com/quotes/i/848/ryan-retardo-68474_flirt_one-who-somes-has-a-smoky-heart-one-who_861960.jpg) [Download](https://sms4smile.com/quotes/i/848/ryan-retardo-68474_flirt_one-who-somes-has-a-smoky-heart-one-who_861960.jpg) [Open image](https://sms4smile.com/quotes/i/848/ryan-retardo-68474_flirt_one-who-somes-has-a-smoky-heart-one-who_861960.jpg) > “One who somes, has a SMOKY heart, One who drinks, has an ALCOHOLIC heart¦ So dear U must STOP eating SWEETS¦ As u r already a SWEETEHART!” Ryan Retardo ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A playful warning about indulgence, mixing heart health metaphors with humor. **In simple terms:** Too much sweet or alcohol harms health. Key Takeaway Moderate consumption for wellbeing. Themes health humor self‑care indulgence Mood lighthearted informal Type wellness humorous When to use this quote - personal health - social media - casual conversation Key Concepts dietary habits lifestyle choices Questions to Reflect On - What habits could you adjust for better health? - How does humor affect health messaging? A Different Perspective May trivialize serious health concerns. ★ ★ ★ ★ ★ No ratings yet [Alcoholic](https://sms4smile.com/quotes/about/alcoholic/) [Flirt](https://sms4smile.com/quotes/about/flirt/) ## Related quotes > [When I'm on the road, I wake up early and walk a lot. I'm very healthy. But when I come back home, I am…](https://sms4smile.com/quotes/masaharu-morimoto/when-i-m-on-the-road-i-wake-up-early-and-walk-a-lot-i-m-very-healthy/) [Masaharu Morimoto](https://sms4smile.com/quotes/author/masaharu-morimoto/) > [At first, learning to bake was purely selfish, but I quickly learned I can't eat every batch of cookies myself, so I would bake…](https://sms4smile.com/quotes/christina-tosi/at-first-learning-to-bake-was-purely-selfish-but-i-quickly-learned-i/) [Christina Tosi](https://sms4smile.com/quotes/author/christina-tosi/) > [I was taken to my first game at Fratton Park. I was so tiny I just remember sitting on dad's knee eating sweets!](https://sms4smile.com/quotes/james-ward-prowse/i-was-taken-to-my-first-game-at-fratton-park-i-was-so-tiny-i-just/) [James Ward-Prowse](https://sms4smile.com/quotes/author/james-ward-prowse/) > [There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these…](https://sms4smile.com/quotes/michael-pollan/there-is-nothing-wrong-with-eating-sweets-fried-foods-pastries-even/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“His Majesty has done absolutely nothing but waste his time darling around eating sweets, contributing to the boy's adolescent chubiness, and to the sense…](https://sms4smile.com/quotes/charles-emmerson/his-majesty-has-done-absolutely-nothing-but-waste-his-time-darling/) [Charles Emmerson](https://sms4smile.com/quotes/author/charles-emmerson/) > [Eating a lot is an occupational hazard but it's a pretty great problem to have. I spend a lot of time eating sweets on…](https://sms4smile.com/quotes/gail-simmons/eating-a-lot-is-an-occupational-hazard-but-it-s-a-pretty-great/) [Gail Simmons](https://sms4smile.com/quotes/author/gail-simmons/) > [If I were to lie 11 roses next to you, youd make the perfect dozen.](https://sms4smile.com/quotes/ryan-retardo/if-i-were-to-lie-11-roses-next-to-you-youd-make-the-perfect-dozen/) Ryan Retardo > [“The alcoholic retains the ability to condemn his addiction and advise those not subject to it to avoid succumbing to the liquid poison. But…](https://sms4smile.com/quotes/pitigrilli/the-alcoholic-retains-the-ability-to-condemn-his-addiction-and-advise/) [Pitigrilli](https://sms4smile.com/quotes/author/pitigrilli/) > [“Medical research has revealed that in about one-tenth of the population, the liver processes alcohol differently, releasing a chemical messenger that creates the craving…](https://sms4smile.com/quotes/kaylie-jones/medical-research-has-revealed-that-in-about-one-tenth-of-the/) [Kaylie Jones](https://sms4smile.com/quotes/author/kaylie-jones/) > [There are plenty of alcoholics who can be magnificent when drunk: it does not make them any less alcoholic.](https://sms4smile.com/quotes/ingrid-bengis/there-are-plenty-of-alcoholics-who-can-be-magnificent-when-drunk-it/) [Ingrid Bengis](https://sms4smile.com/quotes/author/ingrid-bengis/) > [Booze is my escape from reality,If your a drinker,You understand,I'm a Alcoholic.](https://sms4smile.com/quotes/becka-miller/booze-is-my-escape-from-reality-if-your-a-drinker-you-understand-i-m/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [I started drinking when I was like 15, and by the time I was 19 everybody knew I was an alcoholic. So I would…](https://sms4smile.com/quotes/felipe-esparza/i-started-drinking-when-i-was-like-15-and-by-the-time-i-was-19/) [Felipe Esparza](https://sms4smile.com/quotes/author/felipe-esparza/) > [If you decide on having an alcoholic at your party, make sure it's a large gathering. This way, until the alcoholic begins removing their…](https://sms4smile.com/quotes/amy-sedaris/if-you-decide-on-having-an-alcoholic-at-your-party-make-sure-it-s-a/) [Amy Sedaris](https://sms4smile.com/quotes/author/amy-sedaris/) > [“Alcoholism is a choice... not a life sentence.”](https://sms4smile.com/quotes/david-norman/alcoholism-is-a-choice-not-a-life-sentence/) David Norman > [“I'm an alcoholic, Tara.”](https://sms4smile.com/quotes/jaci-burton/i-m-an-alcoholic-tara/) [Jaci Burton](https://sms4smile.com/quotes/author/jaci-burton/) ## More by Ryan Retardo > [If I were to lie 11 roses next to you, youd make the perfect dozen.](https://sms4smile.com/quotes/ryan-retardo/if-i-were-to-lie-11-roses-next-to-you-youd-make-the-perfect-dozen/) Ryan Retardo > [KISSING at the top, HOLDING at the middle and FIRE at the bottom! Do you know the ANSWER? What? Huh.. dont think dirty.. Its…](https://sms4smile.com/quotes/ryan-retardo/kissing-at-the-top-holding-at-the-middle-and-fire-at-the-bottom-do/) Ryan Retardo > [I want to touch ur lips taste ur tongue smell ur breath hai wat hapen I am ur colgate](https://sms4smile.com/quotes/ryan-retardo/i-want-to-touch-ur-lips-taste-ur-tongue-smell-ur-breath-hai-wat-hapen/) Ryan Retardo Explore all 4 Ryan Retardo quotes ## More Alcoholic quotes > [“I'm an alcoholic, Tara.”](https://sms4smile.com/quotes/jaci-burton/i-m-an-alcoholic-tara/) [Jaci Burton](https://sms4smile.com/quotes/author/jaci-burton/) > [“Alcoholism is a choice... not a life sentence.”](https://sms4smile.com/quotes/david-norman/alcoholism-is-a-choice-not-a-life-sentence/) David Norman > [If you decide on having an alcoholic at your party, make sure it's a large gathering. This way, until the alcoholic begins removing their…](https://sms4smile.com/quotes/amy-sedaris/if-you-decide-on-having-an-alcoholic-at-your-party-make-sure-it-s-a/) [Amy Sedaris](https://sms4smile.com/quotes/author/amy-sedaris/) > [I started drinking when I was like 15, and by the time I was 19 everybody knew I was an alcoholic. So I would…](https://sms4smile.com/quotes/felipe-esparza/i-started-drinking-when-i-was-like-15-and-by-the-time-i-was-19/) [Felipe Esparza](https://sms4smile.com/quotes/author/felipe-esparza/) > [Booze is my escape from reality,If your a drinker,You understand,I'm a Alcoholic.](https://sms4smile.com/quotes/becka-miller/booze-is-my-escape-from-reality-if-your-a-drinker-you-understand-i-m/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [There are plenty of alcoholics who can be magnificent when drunk: it does not make them any less alcoholic.](https://sms4smile.com/quotes/ingrid-bengis/there-are-plenty-of-alcoholics-who-can-be-magnificent-when-drunk-it/) [Ingrid Bengis](https://sms4smile.com/quotes/author/ingrid-bengis/) > [“Medical research has revealed that in about one-tenth of the population, the liver processes alcohol differently, releasing a chemical messenger that creates the craving…](https://sms4smile.com/quotes/kaylie-jones/medical-research-has-revealed-that-in-about-one-tenth-of-the/) [Kaylie Jones](https://sms4smile.com/quotes/author/kaylie-jones/) > [“The alcoholic retains the ability to condemn his addiction and advise those not subject to it to avoid succumbing to the liquid poison. But…](https://sms4smile.com/quotes/pitigrilli/the-alcoholic-retains-the-ability-to-condemn-his-addiction-and-advise/) [Pitigrilli](https://sms4smile.com/quotes/author/pitigrilli/) > [When a woman drinks it's as if an animal were drinking, or a child. Alcoholism is scandalous in a woman, and a female alcoholic…](https://sms4smile.com/quotes/marguerite-duras/when-a-woman-drinks-it-s-as-if-an-animal-were-drinking-or-a-child/) [Marguerite Duras](https://sms4smile.com/quotes/author/marguerite-duras/) > [In Stratford you either turn into an alcoholic or you better write.](https://sms4smile.com/quotes/christopher-plummer/in-stratford-you-either-turn-into-an-alcoholic-or-you-better-write/) [Christopher Plummer](https://sms4smile.com/quotes/author/christopher-plummer/) > [I don't like the word 'alcoholic'. I like to think of myself as an advanced drinker.](https://sms4smile.com/quotes/chelsea-handler/i-don-t-like-the-word-alcoholic-i-like-to-think-of-myself-as-an/) [Chelsea Handler](https://sms4smile.com/quotes/author/chelsea-handler/) > [Because I know I'm an addict, and I know I'm an alcoholic.](https://sms4smile.com/quotes/jamie-lee-curtis/because-i-know-i-m-an-addict-and-i-know-i-m-an-alcoholic/) [Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/) > [Rumor had it that he was homosexual; in reality, in recent years, he was simply a garden-variety alcoholic.](https://sms4smile.com/quotes/michel-houellebecq/rumor-had-it-that-he-was-homosexual-in-reality-in-recent-years-he-was/) [Michel Houellebecq](https://sms4smile.com/quotes/author/michel-houellebecq/) > [More than most people, the alcoholic leads a double life. He is very much the actor](https://sms4smile.com/quotes/bill-w/more-than-most-people-the-alcoholic-leads-a-double-life-he-is-very/) [Bill W](https://sms4smile.com/quotes/author/bill-w/) > [“He’s downed four drinks in the short time it took for me to get myself together and find him. Either he’s shaken by something…](https://sms4smile.com/quotes/susan-ee/he-s-downed-four-drinks-in-the-short-time-it-took-for-me-to-get/) [Susan Ee](https://sms4smile.com/quotes/author/susan-ee/) [Browse all 303 Alcoholic quotes ](https://sms4smile.com/quotes/about/alcoholic/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One who somes, has a SMOKY heart, One who drinks, has an ALCOHOLIC heart¦ So dear U must STOP eating SWEETS¦ As u r already a SWEETEHART!", "creator": { "@type": "Person", "name": "Ryan Retardo" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ryan-retardo/one-who-somes-has-a-smoky-heart-one-who-drinks-has-an-alcoholic-heart/", "about": { "@type": "Thing", "name": "Alcoholic" }, "@id": "https://sms4smile.com/quotes/ryan-retardo/one-who-somes-has-a-smoky-heart-one-who-drinks-has-an-alcoholic-heart/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/848/ryan-retardo-68474_flirt_one-who-somes-has-a-smoky-heart-one-who_861960.jpg", "contentUrl": "https://sms4smile.com/quotes/i/848/ryan-retardo-68474_flirt_one-who-somes-has-a-smoky-heart-one-who_861960.jpg", "url": "https://sms4smile.com/quotes/i/848/ryan-retardo-68474_flirt_one-who-somes-has-a-smoky-heart-one-who_861960.jpg", "width": 1080, "height": 1080, "caption": "“One who somes, has a SMOKY heart, One who drinks, has an ALCOHOLIC heart¦ So dear U must STOP eating SWEETS¦…” — Ryan Retardo", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ryan Retardo", "item": "https://sms4smile.com/quotes/author/ryan-retardo/" }, { "@type": "ListItem", "position": 4, "name": "One who somes, has a SMOKY...", "item": "https://sms4smile.com/quotes/ryan-retardo/one-who-somes-has-a-smoky-heart-one-who-drinks-has-an-alcoholic-heart/" } ], "@id": "https://sms4smile.com/quotes/ryan-retardo/one-who-somes-has-a-smoky-heart-one-who-drinks-has-an-alcoholic-heart/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```