---
title: "Meaning & Key Takeaway of: When you're sober it's easier to stay in…"
description: "\"When you're sober it's easier to stay in line with your train of thought. There's a lot more you're thinking about that you want to discuss, and there ..."
image: "https://sms4smile.com/quotes/i/87c/ryan-montgomery-15724_drinking_when-you-re-sober-it-s-easier-to-stay-in_412091.png"
---

#  When you're sober it's easier to stay in line with your…

![“When you're sober it's easier to stay in line with your train of thought. There's a lot more you're thinking about that you want to discuss, and there are a lot more memories that you're dealing with that you had pent up inside of you for so long because you had been drinking all of those years.” quote by Ryan Montgomery](https://sms4smile.com/quotes/i/87c/ryan-montgomery-15724_drinking_when-you-re-sober-it-s-easier-to-stay-in_412091.png)   [Download](https://sms4smile.com/quotes/i/87c/ryan-montgomery-15724_drinking_when-you-re-sober-it-s-easier-to-stay-in_412091.png) [Open image](https://sms4smile.com/quotes/i/87c/ryan-montgomery-15724_drinking_when-you-re-sober-it-s-easier-to-stay-in_412091.png)

> “When you're sober it's easier to stay in line with your train of thought. There's a lot more you're thinking about that you want to discuss, and there are a lot more memories that you're dealing with that you had pent up inside of you for so long because you had been drinking all of those years.”

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Sobriety clarifies thoughts, allowing deeper reflection and processing of long‑suppressed memories.

**In simple terms:** Being sober clears the mind for deeper reflection.

Key Takeaway

Embrace sobriety to uncover hidden thoughts.

Themes

self‑awareness mental clarity reflection

Mood

introspective hopeful

Type

advice motivational

When to use this quote

- personal therapy
- journaling
- support groups
- mindfulness practice

Key Concepts

psychology memory processing emotional health

Questions to Reflect On

- What memories surface when you’re sober?
- How can you channel this clarity into growth?

A Different Perspective

Sobriety alone may not resolve underlying issues without active coping strategies.

★ ★ ★ ★ ★   No ratings yet

[Drinking](https://sms4smile.com/quotes/about/drinking/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Memories](https://sms4smile.com/quotes/about/memories/) [Sober](https://sms4smile.com/quotes/about/sober/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Train](https://sms4smile.com/quotes/about/train/) [Train of thought](https://sms4smile.com/quotes/about/train-of-thought/) [Wine](https://sms4smile.com/quotes/about/wine/)

## Related quotes

> [It's a myth created by my 'well-wishers' that I used to have long drinking sessions every night with my cronies.](https://sms4smile.com/quotes/shatrughan-sinha/it-s-a-myth-created-by-my-well-wishers-that-i-used-to-have-long/)

[Shatrughan Sinha](https://sms4smile.com/quotes/author/shatrughan-sinha/)

> [I stopped drinking a few years ago, and drinking was a big help with me making music, because drinking gives you courage. But it…](https://sms4smile.com/quotes/robert-wyatt/i-stopped-drinking-a-few-years-ago-and-drinking-was-a-big-help-with/)

[Robert Wyatt](https://sms4smile.com/quotes/author/robert-wyatt/)

> [A little rain beats down a big wind. Long drinking bouts break open the tun(der).](https://sms4smile.com/quotes/francois-rabelais/a-little-rain-beats-down-a-big-wind-long-drinking-bouts-break-open/)

[Francois Rabelais](https://sms4smile.com/quotes/author/francois-rabelais/)

> [I built a cannon out of ice, and wrapped myself in the funeral carpet which my husbands and wives had woven for me out…](https://sms4smile.com/quotes/kelly-link/i-built-a-cannon-out-of-ice-and-wrapped-myself-in-the-funeral-carpet/)

[Kelly Link](https://sms4smile.com/quotes/author/kelly-link/)

> [Alcohol is a very necessary article. It enables Parliament to do things at eleven at night that no sane person would do at eleven…](https://sms4smile.com/quotes/george-bernard-shaw/alcohol-is-a-very-necessary-article-it-enables-parliament-to-do/)

[George Bernard Shaw](https://sms4smile.com/quotes/author/george-bernard-shaw/)

> [Do you know why more people don't sober up? Because they don't wear their livers on the outside. If everyone wore their liver on…](https://sms4smile.com/quotes/m-c-beaton/do-you-know-why-more-people-don-t-sober-up-because-they-don-t-wear/)

[M.C. Beaton](https://sms4smile.com/quotes/author/m-c-beaton/)

> [Writers often have a 'drunk' that is different than anyone else's. That's why it's so insidious and so damning. First of all, because they…](https://sms4smile.com/quotes/debra-winger/writers-often-have-a-drunk-that-is-different-than-anyone-else-s-that/)

[Debra Winger](https://sms4smile.com/quotes/author/debra-winger/)

> [It is not consistent with truth that a man should sacrifice half of his stomach only to God-that he should be sober in drinking,…](https://sms4smile.com/quotes/tertullian/it-is-not-consistent-with-truth-that-a-man-should-sacrifice-half-of/)

[Tertullian](https://sms4smile.com/quotes/author/tertullian/)

> [ They \[the Persians\] are accustomed to deliberate on matters of the highest moment when warm with wine; but whatever they in this situation may… ](https://sms4smile.com/quotes/herodotus/they-the-persians-are-accustomed-to-deliberate-on-matters-of-the/)

[Herodotus](https://sms4smile.com/quotes/author/herodotus/)

> [Get Up is basically the book I wanted to have my first year of sobriety. I wish someone had given me this book a…](https://sms4smile.com/quotes/bucky-sinister/get-up-is-basically-the-book-i-wanted-to-have-my-first-year-of/)

[Bucky Sinister](https://sms4smile.com/quotes/author/bucky-sinister/)

> [I wasn't this nervous playing golf when I was drinking. It's the first tournament I've won on the PGA Tour in a sober manner,…](https://sms4smile.com/quotes/john-daly/i-wasn-t-this-nervous-playing-golf-when-i-was-drinking-it-s-the-first/)

[John Daly](https://sms4smile.com/quotes/author/john-daly/)

> [The pleasant life is not produced by continual drinking and dancing, nor sexual intercourse, nor rare dishes of sea food and other delicacies of…](https://sms4smile.com/quotes/epicurus/the-pleasant-life-is-not-produced-by-continual-drinking-and-dancing/)

[Epicurus](https://sms4smile.com/quotes/author/epicurus/)

> [“He believed a man should never be sober but never be drunk. And he believed in watching out for family, even if you had…](https://sms4smile.com/quotes/allan-dare-pearce/he-believed-a-man-should-never-be-sober-but-never-be-drunk-and-he/)

[Allan Dare Pearce](https://sms4smile.com/quotes/author/allan-dare-pearce/)

> [“That should sober him up" "Actually, he hasn't started drinking yet”](https://sms4smile.com/quotes/justin-somper/that-should-sober-him-up-actually-he-hasn-t-started-drinking-yet/)

[Justin Somper](https://sms4smile.com/quotes/author/justin-somper/)

> [“We were still twirling around the tiny parking lot when the neighbors screamed 'Happy New Year'. Unfortunately we weren't sober enough to realize that…](https://sms4smile.com/quotes/kaitlin-scott/we-were-still-twirling-around-the-tiny-parking-lot-when-the-neighbors/)

[Kaitlin Scott](https://sms4smile.com/quotes/author/kaitlin-scott/)

## More by Ryan Montgomery

> [Some people never know that they happen, some people never know that they had a shot to know whatever it is their dream is…](https://sms4smile.com/quotes/ryan-montgomery/some-people-never-know-that-they-happen-some-people-never-know-that/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [It's just an inspiring journey in itself to stop drinking this late in my career after abusing alcohol and to have this kind of…](https://sms4smile.com/quotes/ryan-montgomery/it-s-just-an-inspiring-journey-in-itself-to-stop-drinking-this-late/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [When you have something on your mind that you really have coming out of your brain... just talking to the beat, it's pretty easy…](https://sms4smile.com/quotes/ryan-montgomery/when-you-have-something-on-your-mind-that-you-really-have-coming-out/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [Hip-Hop itself, the culture, the way that it's going you could always see the effect that it has on basketball.](https://sms4smile.com/quotes/ryan-montgomery/hip-hop-itself-the-culture-the-way-that-it-s-going-you-could-always/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [I don't think I ever would have had a problem being vulnerable or introspective but the problem with drinking is it's very hard to…](https://sms4smile.com/quotes/ryan-montgomery/i-don-t-think-i-ever-would-have-had-a-problem-being-vulnerable-or/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [I was doing 100 pushups by 8 years old. My dad was the type like he'd have friends over and be like, "My son…](https://sms4smile.com/quotes/ryan-montgomery/i-was-doing-100-pushups-by-8-years-old-my-dad-was-the-type-like-he-d/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [It's not about going to church every week because you know there's a lot of people who go to church all of the time…](https://sms4smile.com/quotes/ryan-montgomery/it-s-not-about-going-to-church-every-week-because-you-know-there-s-a/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [People also knew me for putting people up to hip-hop, so people knew I was heavy into hip-hop. But as for cyphers and stuff…](https://sms4smile.com/quotes/ryan-montgomery/people-also-knew-me-for-putting-people-up-to-hip-hop-so-people-knew-i/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [When I was born, my momma pussy had the new car smell.](https://sms4smile.com/quotes/ryan-montgomery/when-i-was-born-my-momma-pussy-had-the-new-car-smell/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [You can make your mind sharper, you can get sharper with time.](https://sms4smile.com/quotes/ryan-montgomery/you-can-make-your-mind-sharper-you-can-get-sharper-with-time/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [The competitive nature definitely sticks out in my mind. Everybody out there is trying to win. Each individual is trying to put up more…](https://sms4smile.com/quotes/ryan-montgomery/the-competitive-nature-definitely-sticks-out-in-my-mind-everybody-out/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [Just take it a day at a time. If you think, "I'm never drinking again in my life," you're setting yourself up for failure.…](https://sms4smile.com/quotes/ryan-montgomery/just-take-it-a-day-at-a-time-if-you-think-i-m-never-drinking-again-in/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [I think it's helped me evolve all around, as an artist and as a person. I think we need something, need something to believe…](https://sms4smile.com/quotes/ryan-montgomery/i-think-it-s-helped-me-evolve-all-around-as-an-artist-and-as-a-person/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [When you finally find the courage to admit you have a problem, that's when you have some power over it. That's the first step.…](https://sms4smile.com/quotes/ryan-montgomery/when-you-finally-find-the-courage-to-admit-you-have-a-problem-that-s/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

> [Imagine Eminem writing a play with complex raps and syllables, and melodies flowing in and out. That's what it was like for me listening…](https://sms4smile.com/quotes/ryan-montgomery/imagine-eminem-writing-a-play-with-complex-raps-and-syllables-and/)

[Ryan Montgomery](https://sms4smile.com/quotes/author/ryan-montgomery/)

[Explore all 42 Ryan Montgomery quotes ](https://sms4smile.com/quotes/author/ryan-montgomery/)

## More Drinking quotes

> [I'm Catholic and I can't commit suicide, but I plan to drink myself to death.](https://sms4smile.com/quotes/jack-kerouac/i-m-catholic-and-i-can-t-commit-suicide-but-i-plan-to-drink-myself-to/)

[Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/)

> [There is no sweeter sound than the crumbling of one's fellow man.](https://sms4smile.com/quotes/groucho-marx/there-is-no-sweeter-sound-than-the-crumbling-of-one-s-fellow-man/)

[Groucho Marx](https://sms4smile.com/quotes/author/groucho-marx/)

> [You owe me a drink, you're so ugly I dropped mine when I saw you.](https://sms4smile.com/quotes/anonymous/you-owe-me-a-drink-you-re-so-ugly-i-dropped-mine-when-i-saw-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“We were still twirling around the tiny parking lot when the neighbors screamed 'Happy New Year'. Unfortunately we weren't sober enough to realize that…](https://sms4smile.com/quotes/kaitlin-scott/we-were-still-twirling-around-the-tiny-parking-lot-when-the-neighbors/)

[Kaitlin Scott](https://sms4smile.com/quotes/author/kaitlin-scott/)

> [I'm drinking away the exam results that don't take me anywhere.](https://sms4smile.com/quotes/steven-herrick/i-m-drinking-away-the-exam-results-that-don-t-take-me-anywhere/)

[Steven Herrick](https://sms4smile.com/quotes/author/steven-herrick/)

> [There is an idea that you can take the spiritual teachings of a religion outside of a religion and practice them; these ideas are…](https://sms4smile.com/quotes/seyyed-hossein-nasr/there-is-an-idea-that-you-can-take-the-spiritual-teachings-of-a/)

[Seyyed Hossein Nasr](https://sms4smile.com/quotes/author/seyyed-hossein-nasr/)

> [I wasn’t like, boo hoo, Bin Laden’s dead, but I wasn’t jumping. America’s a very nationalistic country, and in episodes like that of his…](https://sms4smile.com/quotes/jeremy-scahill/i-wasn-t-like-boo-hoo-bin-laden-s-dead-but-i-wasn-t-jumping-america-s/)

[Jeremy Scahill](https://sms4smile.com/quotes/author/jeremy-scahill/)

> [I guess that's the point of drinking, to take all the feelings and thoughts and morals away until you are just a body doing…](https://sms4smile.com/quotes/anita-shreve/i-guess-that-s-the-point-of-drinking-to-take-all-the-feelings-and/)

[Anita Shreve](https://sms4smile.com/quotes/author/anita-shreve/)

> [This is not really currency that circulates. It's like the old joke about expensive vintage wine. Wine prices will go up and once in…](https://sms4smile.com/quotes/michael-hudson/this-is-not-really-currency-that-circulates-it-s-like-the-old-joke/)

[Michael Hudson](https://sms4smile.com/quotes/author/michael-hudson/)

> [And it´s so different for a lot of people I´ve known. One partner doesn´t love the other enough to stop drinking, or gambling, or…](https://sms4smile.com/quotes/alma-katsu/and-it-s-so-different-for-a-lot-of-people-i-ve-known-one-partner/)

[Alma Katsu](https://sms4smile.com/quotes/author/alma-katsu/)

> [Drinking champagne after making love is like taking a bath in chilled pearls.](https://sms4smile.com/quotes/anistatia-r-miller/drinking-champagne-after-making-love-is-like-taking-a-bath-in-chilled/)

Anistatia R. Miller

> [I was so drunk last night I fell down and missed the floor.](https://sms4smile.com/quotes/dean-martin/i-was-so-drunk-last-night-i-fell-down-and-missed-the-floor/)

[Dean Martin](https://sms4smile.com/quotes/author/dean-martin/)

> [Design is all about relationships. Unfortunately, many designers don’t fully appreciate this. Some of the best design work I’ve ever done was drinking coffee…](https://sms4smile.com/quotes/daniel-burka/design-is-all-about-relationships-unfortunately-many-designers-don-t/)

Daniel Burka

> [In 1969, I gave up women and alcohol - it was the worst 20 minutes of my life.](https://sms4smile.com/quotes/george-best/in-1969-i-gave-up-women-and-alcohol-it-was-the-worst-20-minutes-of-my/)

[George Best](https://sms4smile.com/quotes/author/george-best/)

> [I like to change liquor stores frequently because the clerks got to know your habits if you went in night and day and bought…](https://sms4smile.com/quotes/charles-bukowski/i-like-to-change-liquor-stores-frequently-because-the-clerks-got-to/)

[Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/)

[Browse all 2,711 Drinking quotes ](https://sms4smile.com/quotes/about/drinking/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When you're sober it's easier to stay in line with your train of thought. There's a lot more you're thinking about that you want to discuss, and there are a lot more memories that you're dealing with that you had pent up inside of you for so long because you had been drinking all of those years.",
            "creator": {
                "@type": "Person",
                "name": "Ryan Montgomery"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ryan-montgomery/when-you-re-sober-it-s-easier-to-stay-in-line-with-your-train-of/",
            "about": {
                "@type": "Thing",
                "name": "Drinking"
            },
            "@id": "https://sms4smile.com/quotes/ryan-montgomery/when-you-re-sober-it-s-easier-to-stay-in-line-with-your-train-of/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/87c/ryan-montgomery-15724_drinking_when-you-re-sober-it-s-easier-to-stay-in_412091.png",
                "contentUrl": "https://sms4smile.com/quotes/i/87c/ryan-montgomery-15724_drinking_when-you-re-sober-it-s-easier-to-stay-in_412091.png",
                "url": "https://sms4smile.com/quotes/i/87c/ryan-montgomery-15724_drinking_when-you-re-sober-it-s-easier-to-stay-in_412091.png",
                "width": 1080,
                "height": 1080,
                "caption": "“When you're sober it's easier to stay in line with your train of thought. There's a lot more you're thinking…” — Ryan Montgomery",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ryan Montgomery",
                    "item": "https://sms4smile.com/quotes/author/ryan-montgomery/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When you're sober it's easier to...",
                    "item": "https://sms4smile.com/quotes/ryan-montgomery/when-you-re-sober-it-s-easier-to-stay-in-line-with-your-train-of/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ryan-montgomery/when-you-re-sober-it-s-easier-to-stay-in-line-with-your-train-of/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
