--- title: "Meaning & Key Takeaway of: You must realize: Nothing makes us feel…" description: "\"“You must realize: Nothing makes us feel this way; we choose to give in to such feelings. Or, like Rockefeller, choose not to.”\" — Ryan Holiday" image: "https://sms4smile.com/quotes/i/587/ryan-holiday-514_feelings_you-must-realize-nothing-makes-us-feel-t_2718632.jpg" --- # You must realize: Nothing makes us feel this way; we… ![“You must realize: Nothing makes us feel this way; we choose to give in to such feelings. Or, like Rockefeller, choose not to.” quote by Ryan Holiday](https://sms4smile.com/quotes/i/587/ryan-holiday-514_feelings_you-must-realize-nothing-makes-us-feel-t_2718632.jpg) [Download](https://sms4smile.com/quotes/i/587/ryan-holiday-514_feelings_you-must-realize-nothing-makes-us-feel-t_2718632.jpg) [Open image](https://sms4smile.com/quotes/i/587/ryan-holiday-514_feelings_you-must-realize-nothing-makes-us-feel-t_2718632.jpg) > ““You must realize: Nothing makes us feel this way; we choose to give in to such feelings. Or, like Rockefeller, choose not to.”” [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. States that feelings are choices, not inevitabilities. **In simple terms:** We choose how to react to feelings. Key Takeaway Practice emotional agency. Themes emotion choice self‑control Mood reflective empowering Type self‑help philosophical When to use this quote - stress management - conflict resolution - personal growth Key Concepts philosophy psychology Questions to Reflect On - What triggers your emotional choices? - How can you reframe reactions? A Different Perspective Emotions can be involuntary. ★ ★ ★ ★ ★ No ratings yet [Feelings](https://sms4smile.com/quotes/about/feelings/) ## Related quotes > [It gave me great pleasure to think that I could take wood, make it good, and make people like Rockefeller buy it with paper…](https://sms4smile.com/quotes/louise-berliawsky-nevelson/it-gave-me-great-pleasure-to-think-that-i-could-take-wood-make-it/) [Louise Berliawsky Nevelson](https://sms4smile.com/quotes/author/louise-berliawsky-nevelson/) > [“Where one person sees a crisis, another can see opportunity. Where one is blinded by success, another sees reality with ruthless objectivity. 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You must realize: Nothing makes us feel this way; we choose to…](https://sms4smile.com/quotes/ryan-holiday/desperation-despair-fear-powerlessness-these-reactions-are-functions/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [From All The Toys In The World, People Choose Feelings To Play With...!!](https://sms4smile.com/quotes/anonymous/from-all-the-toys-in-the-world-people-choose-feelings-to-play-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The way I choose to show my feelings is through my songs.](https://sms4smile.com/quotes/marianne-faithfull/the-way-i-choose-to-show-my-feelings-is-through-my-songs/) [Marianne Faithfull](https://sms4smile.com/quotes/author/marianne-faithfull/) > [Out of all the toys available in the market, people still choose Feelings to play with...](https://sms4smile.com/quotes/anonymous/out-of-all-the-toys-available-in-the-market-people-still-choose/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [With all the toys in the world people choose feelings to play with.](https://sms4smile.com/quotes/tyga/with-all-the-toys-in-the-world-people-choose-feelings-to-play-with/) [Tyga](https://sms4smile.com/quotes/author/tyga/) > [Feelings are much like waves, we can't stop them from coming but we can choose which one to surf.!!](https://sms4smile.com/quotes/anonymous/feelings-are-much-like-waves-we-can-t-stop-them-from-coming-but-we/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Feelings are like waves; we can't stop them from coming. Some waves feel like a familiar touch, soothing and known. Others come like tsunamis…](https://sms4smile.com/quotes/shahid-hussain-raja/feelings-are-like-waves-we-can-t-stop-them-from-coming-some-waves/) [Shahid Hussain Raja](https://sms4smile.com/quotes/author/shahid-hussain-raja/) > [All our feelings, like the artist's paints and brush, are ways of communicating and sharing something meaningful from us to the world.](https://sms4smile.com/quotes/rollo-may/all-our-feelings-like-the-artist-s-paints-and-brush-are-ways-of/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) > [Feelings like disappointment,í embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where…](https://sms4smile.com/quotes/ritu-ghatourey/feelings-like-disappointment-embarrassment-irritation-resentment/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Feelings, feelings like I've never liked you, feelings like I want to kill you live in my heart. Feelings, feelings like I wanna deck…](https://sms4smile.com/quotes/offspring/feelings-feelings-like-i-ve-never-liked-you-feelings-like-i-want-to/) Offspring > [Being replaced is one of the worst feelings. It's like no matter what you did, it just wasn't enough](https://sms4smile.com/quotes/the-forgotten/being-replaced-is-one-of-the-worst-feelings-it-s-like-no-matter-what/) The Forgotten > [I become a child when it comes to my feelings.. Like child it makes me struggle and cry for things I cant have…](https://sms4smile.com/quotes/nidhi-saini/i-become-a-child-when-it-comes-to-my-feelings-like-child-it-makes-me/) [Nidhi Saini](https://sms4smile.com/quotes/author/nidhi-saini/) > [I used to get these horrible feelings; like, I just wanted to rip my body apart, and I don't want to have to go…](https://sms4smile.com/quotes/chelsea-manning/i-used-to-get-these-horrible-feelings-like-i-just-wanted-to-rip-my/) [Chelsea Manning](https://sms4smile.com/quotes/author/chelsea-manning/) ## More by Ryan Holiday > [“If we can focus on making clear what parts of our day are within our control and what parts are not, we will not…](https://sms4smile.com/quotes/ryan-holiday/if-we-can-focus-on-making-clear-what-parts-of-our-day-are-within-our/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [“The areas of great interest to the Stoics all make an appearance here: virtue, mortality, emotions, self-awareness, fortitude, right action, problem solving, acceptance, mental…](https://sms4smile.com/quotes/ryan-holiday/the-areas-of-great-interest-to-the-stoics-all-make-an-appearance-here/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [“With a business, we take most failures less personally and understand they’re part of the process.”](https://sms4smile.com/quotes/ryan-holiday/with-a-business-we-take-most-failures-less-personally-and-understand/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [“Many creatives want to be just the creator, or only “the idea guy.” They like that because it’s sexy and because that’s what comes…](https://sms4smile.com/quotes/ryan-holiday/many-creatives-want-to-be-just-the-creator-or-only-the-idea-guy-they/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [Pretty much everyone's career starts the same way: with grunt work. Not just the cliched fetching of coffee, but other lowly tasks: taking notes…](https://sms4smile.com/quotes/ryan-holiday/pretty-much-everyone-s-career-starts-the-same-way-with-grunt-work-not/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [The greats - they protect their sleep because it's where the best work comes from. They say no to things. They turn in when…](https://sms4smile.com/quotes/ryan-holiday/the-greats-they-protect-their-sleep-because-it-s-where-the-best-work/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [“Where little danger is apprehended, the more the enemy will be unprepared and consequently there is the fairest prospect of success.”](https://sms4smile.com/quotes/ryan-holiday/where-little-danger-is-apprehended-the-more-the-enemy-will-be/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [We often learn the hard way that our world is ruled by external factors. We don't always get what is rightfully ours, even if…](https://sms4smile.com/quotes/ryan-holiday/we-often-learn-the-hard-way-that-our-world-is-ruled-by-external/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [“From Rusticus … I learned to read carefully and not be satisfied with a rough understanding of the whole, and not to agree too…](https://sms4smile.com/quotes/ryan-holiday/from-rusticus-i-learned-to-read-carefully-and-not-be-satisfied-with-a/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [I wholeheartedly agree that many media 'standards' can feel disingenuous or, in fact, be a cover for less-than-honest behavior.](https://sms4smile.com/quotes/ryan-holiday/i-wholeheartedly-agree-that-many-media-standards-can-feel/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [“Remember: even what we get for free has a cost, if only in what we pay to store it—in our garages and in our…](https://sms4smile.com/quotes/ryan-holiday/remember-even-what-we-get-for-free-has-a-cost-if-only-in-what-we-pay/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [It's your job to find a release and an outlet for the stress and the feelings. Never forget: the crazy stays at home.](https://sms4smile.com/quotes/ryan-holiday/it-s-your-job-to-find-a-release-and-an-outlet-for-the-stress-and-the/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [Where the head goes, the body follows. Perception precedes action. Right action follows the right perspective.](https://sms4smile.com/quotes/ryan-holiday/where-the-head-goes-the-body-follows-perception-precedes-action-right/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [The risks of speaking extemporaneously are apparent the first time you wing it and promptly put your foot in your mouth.](https://sms4smile.com/quotes/ryan-holiday/the-risks-of-speaking-extemporaneously-are-apparent-the-first-time/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [“The tools of the Internet and social media have made it possible to track, test, iterate, and improve marketing to the point where these…](https://sms4smile.com/quotes/ryan-holiday/the-tools-of-the-internet-and-social-media-have-made-it-possible-to/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) [Explore all 504 Ryan Holiday quotes ](https://sms4smile.com/quotes/author/ryan-holiday/) ## More Feelings quotes > [I have a strong feeling about this quick movement and changing of society and populations growing - something scary.](https://sms4smile.com/quotes/hiroshi-sugimoto/i-have-a-strong-feeling-about-this-quick-movement-and-changing-of/) [Hiroshi Sugimoto](https://sms4smile.com/quotes/author/hiroshi-sugimoto/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [We never realize the importance of any our action until we be the hunt of same situation in reaction.](https://sms4smile.com/quotes/fadi/we-never-realize-the-importance-of-any-our-action-until-we-be-the/) [Fadi](https://sms4smile.com/quotes/author/fadi/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If someone really loves you, no matter how many other people they meet, their feelings for you wouldn't change. A real lover cant be…](https://sms4smile.com/quotes/anonymous/if-someone-really-loves-you-no-matter-how-many-other-people-they-meet/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [“I urge you: don't cut short these thought-trains of yours. Follow them through to their end. Your thoughts and your feelings. Follow them through…](https://sms4smile.com/quotes/j-m-coetzee/i-urge-you-don-t-cut-short-these-thought-trains-of-yours-follow-them/) [J.M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. 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It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) [Browse all 21,172 Feelings quotes ](https://sms4smile.com/quotes/about/feelings/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You must realize: Nothing makes us feel this way; we choose to give in to such feelings. 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