--- title: "Meaning & Key Takeaway of: You can Yell about the past or Dwell in…" description: "\"“You can Yell about the past or Dwell in the dark future. Both are sure to create hell.Rather let a Smile ring the bell Today.”\" — RVM" image: "https://sms4smile.com/quotes/i/753/rvm-800_making-life-fulfilli_you-can-yell-about-the-past-or-dwell-in_1762759.jpg" --- # You can Yell about the past or Dwell in the dark future… ![“You can Yell about the past or Dwell in the dark future. Both are sure to create hell.Rather let a Smile ring the bell Today.” quote by RVM](https://sms4smile.com/quotes/i/753/rvm-800_making-life-fulfilli_you-can-yell-about-the-past-or-dwell-in_1762759.jpg) [Download](https://sms4smile.com/quotes/i/753/rvm-800_making-life-fulfilli_you-can-yell-about-the-past-or-dwell-in_1762759.jpg) [Open image](https://sms4smile.com/quotes/i/753/rvm-800_making-life-fulfilli_you-can-yell-about-the-past-or-dwell-in_1762759.jpg) > ““You can Yell about the past or Dwell in the dark future. Both are sure to create hell.Rather let a Smile ring the bell Today.”” RVM ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focusing on past regrets or future anxieties creates suffering; choosing present joy breaks the cycle. **In simple terms:** Live now, smile instead of fearing. Key Takeaway Cultivate present‑moment gratitude. Themes mindfulness positivity mental health Mood calm optimistic Type philosophical inspirational When to use this quote - daily meditation - gratitude journaling - stressful meetings Key Concepts cognitive reframing emotional regulation Questions to Reflect On - What present moment can you cherish today? - How does gratitude affect your stress levels? A Different Perspective Ignoring present joy can lead to chronic dissatisfaction. ★ ★ ★ ★ ★ No ratings yet [Hell](https://sms4smile.com/quotes/about/hell/) [Making life fulfilling](https://sms4smile.com/quotes/about/making-life-fulfilling/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“RVM Thoughts for Today : "Just because you have problems , it doesn't mean you should not have Dreams. Instead, let your dream become…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-just-because-you-have-problems-it-doesn-t-mean/) RVM > [“RVM's Thought for the Day - " I used to worry about my Fears , but I realized that most of the time nothing…](https://sms4smile.com/quotes/rvm/rvm-s-thought-for-the-day-i-used-to-worry-about-my-fears-but-i/) RVM > [“RVM Thoughts for Today "Although we know that our earthly journey will end one day , we continue chasing millions which we finally have…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-although-we-know-that-our-earthly-journey-will/) RVM > [“RVM Thoughts for Today "Joy and Bliss can come from the little and most unexpected things if only we Program our Mind to enjoy…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-joy-and-bliss-can-come-from-the-little-and/) RVM > [“People are so busy trying to do the right thing that they forget to Live. This robs away all the Excitement life has to…](https://sms4smile.com/quotes/rvm/people-are-so-busy-trying-to-do-the-right-thing-that-they-forget-to/) RVM > [“RVM Thoughts for Today - "Many people age into a cage. They suddenly feel helpless waiting for death because they have no reason to…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-many-people-age-into-a-cage-they-suddenly-feel/) RVM > [“RVM's Thought for the Day - "Don't try to live forever - You can't ! But you can do things that will live forever.”](https://sms4smile.com/quotes/rvm/rvm-s-thought-for-the-day-don-t-try-to-live-forever-you-can-t-but-you/) RVM > [“RVM's Thought for the Day - " If something happens that causes you pain, remind yourself that you can't get the Rainbow without a…](https://sms4smile.com/quotes/rvm/rvm-s-thought-for-the-day-if-something-happens-that-causes-you-pain/) RVM > [“RVM Thoughts for Today "For those who love what they do , even working 18 hours a day, 7 days a week , is…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-for-those-who-love-what-they-do-even-working/) RVM > [“Many people become prosperous only to realize that Success is more Fulfillment than Achievement.”](https://sms4smile.com/quotes/rvm/many-people-become-prosperous-only-to-realize-that-success-is-more/) RVM > [“RVM's Thought for the Day - "There is nobody else on earth like You and Me. Let us be who we are meant to…](https://sms4smile.com/quotes/rvm/rvm-s-thought-for-the-day-there-is-nobody-else-on-earth-like-you-and/) RVM > [“RVM Thoughts for Today - "Today, I will treat the day as a special Present. I will not think about yesterday & not worry…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-today-i-will-treat-the-day-as-a-special/) RVM > [“RVM's Thought for the Day - "Don't lose today...for today is guaranteed but tomorrow is not. ”](https://sms4smile.com/quotes/rvm/rvm-s-thought-for-the-day-don-t-lose-today-for-today-is-guaranteed/) RVM > [Move on, dont let the little things of Life hold you back. Forget, Forgive, and Move on. - RVM.](https://sms4smile.com/quotes/rvm/move-on-dont-let-the-little-things-of-life-hold-you-back-forget/) RVM > [“RVM Thoughts for Today - "Things will happen.You can't stop them from happening, but you can control your reaction from making things worse .…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-things-will-happen-you-can-t-stop-them-from/) RVM ## More by RVM > [“The only thing that belongs to us is our LIFE. Yet, we waste it in the pursuit of meaningless things that will never belong…](https://sms4smile.com/quotes/rvm/the-only-thing-that-belongs-to-us-is-our-life-yet-we-waste-it-in-the/) RVM > [“Some people find life boring, there’s too much time. Few find Life so exciting that there’s no time at all and Life just zooms…](https://sms4smile.com/quotes/rvm/some-people-find-life-boring-there-s-too-much-time-few-find-life-so/) RVM > [Think of Today, not Tomorrow. It's time to be Happy, not live a Life of Sorrow. Find out those things that make you Glad…](https://sms4smile.com/quotes/rvm/think-of-today-not-tomorrow-it-s-time-to-be-happy-not-live-a-life-of/) RVM > [“Whenever problem arrives, do three things - Face it, Fight it and Finish it.-RVM”](https://sms4smile.com/quotes/rvm/whenever-problem-arrives-do-three-things-face-it-fight-it-and-finish/) RVM > [There can be no Positive result through Negative attitude.Think Positive.Live Positive.-RVM](https://sms4smile.com/quotes/rvm/there-can-be-no-positive-result-through-negative-attitude-think/) RVM > [Be brave. Don't just live in your cave till your grave.-RVM](https://sms4smile.com/quotes/rvm/be-brave-don-t-just-live-in-your-cave-till-your-grave-rvm/) RVM > [“RVM Thoughts for Today : "Just because you have problems , it doesn't mean you should not have Dreams. Instead, let your dream become…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-just-because-you-have-problems-it-doesn-t-mean/) RVM > [The sun, the moon, the stars, the birds, the animals, the flowers, are all proof that a universal power exists.](https://sms4smile.com/quotes/rvm/the-sun-the-moon-the-stars-the-birds-the-animals-the-flowers-are-all/) RVM > [“Don't lose today… For today is guaranteed but tomorrow is not.-RVM”](https://sms4smile.com/quotes/rvm/don-t-lose-today-for-today-is-guaranteed-but-tomorrow-is-not-rvm/) RVM > [“Anger is a dual fire; it burns not only the one who recieves it but also the one who delivers it.”](https://sms4smile.com/quotes/rvm/anger-is-a-dual-fire-it-burns-not-only-the-one-who-recieves-it-but/) RVM > [“How much you achieve in Life is not as important as how much you enjoy each moment of Life. -RVM”](https://sms4smile.com/quotes/rvm/how-much-you-achieve-in-life-is-not-as-important-as-how-much-you/) RVM > [If you keep doing things that don't matter to you, you will not have time to do things that really do.](https://sms4smile.com/quotes/rvm/if-you-keep-doing-things-that-don-t-matter-to-you-you-will-not-have/) RVM > [“Even one day lost in misery is a great loss, for the day will never come back again. You lose 24 hours of Happiness,…](https://sms4smile.com/quotes/rvm/even-one-day-lost-in-misery-is-a-great-loss-for-the-day-will-never/) RVM > [Don't worry about what others think of you. It doesn't matter as long as you have your own convictions and are proud of what…](https://sms4smile.com/quotes/rvm/don-t-worry-about-what-others-think-of-you-it-doesn-t-matter-as-long/) RVM > [Someone who lives meaningfully for 30 years has lived a much longer Life than one who drifted through Life for 60 years.-RVM](https://sms4smile.com/quotes/rvm/someone-who-lives-meaningfully-for-30-years-has-lived-a-much-longer/) RVM Explore all 365 RVM quotes ## More Hell quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Some people give you that motivation to work harder simply to get the hell away from wherever they are.](https://sms4smile.com/quotes/dane-cook/some-people-give-you-that-motivation-to-work-harder-simply-to-get-the/) [Dane Cook](https://sms4smile.com/quotes/author/dane-cook/) > [“God hates Hell. He hates the idea of people going there. He hates it so much that He was willing to take on human…](https://sms4smile.com/quotes/evan-minton/god-hates-hell-he-hates-the-idea-of-people-going-there-he-hates-it-so/) [Evan Minton](https://sms4smile.com/quotes/author/evan-minton/) > [“Hell is only loneliness, a place without play for the soul, a place without God. How could there be God in loneliness when God…](https://sms4smile.com/quotes/hilary-thayer-hamann/hell-is-only-loneliness-a-place-without-play-for-the-soul-a-place/) [Hilary Thayer Hamann](https://sms4smile.com/quotes/author/hilary-thayer-hamann/) > [Just when I thought that I was gtting better, boy was I wrong.. Things just turned to hell](https://sms4smile.com/quotes/cupecake/just-when-i-thought-that-i-was-gtting-better-boy-was-i-wrong-things/) Cupecake > [I believe that on any trip to heaven, there are always detours through hell.](https://sms4smile.com/quotes/richard-finney/i-believe-that-on-any-trip-to-heaven-there-are-always-detours-through/) [Richard Finney](https://sms4smile.com/quotes/author/richard-finney/) > [Every saved person this side of heaven owes the gospel to every lost person this side of hell.](https://sms4smile.com/quotes/david-platt/every-saved-person-this-side-of-heaven-owes-the-gospel-to-every-lost/) [David Platt](https://sms4smile.com/quotes/author/david-platt/) > [I'm what is known as gradually disintegrating. I don't fear the next world, or anything. I don't fear hell, and I don't look forward…](https://sms4smile.com/quotes/katharine-hepburn/i-m-what-is-known-as-gradually-disintegrating-i-don-t-fear-the-next/) [Katharine Hepburn](https://sms4smile.com/quotes/author/katharine-hepburn/) > [Hey...Hey...What's up?. Nothing much, you? Nothing. K!..What the hell was the point of this communication?...](https://sms4smile.com/quotes/anonymous/hey-hey-what-s-up-nothing-much-you-nothing-k-what-the-hell-was-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ Except in these latter-day songs, \[Bob\] Dylan is a grizzled old prophet who's already been to hell and back. ](https://sms4smile.com/quotes/jay-michaelson/except-in-these-latter-day-songs-bob-dylan-is-a-grizzled-old-prophet/) [Jay Michaelson](https://sms4smile.com/quotes/author/jay-michaelson/) > [...it was a huge creature, luminous, ghastly, and spectral. I have cross-examined these men, one of them a hard-headed countryman, one a farrier, and…](https://sms4smile.com/quotes/arthur-conan-doyle/it-was-a-huge-creature-luminous-ghastly-and-spectral-i-have-cross/) [Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/) > [“ALAS, IF ALL HUMANS WERE WISE AND HAD MORE GOOD WILL THE WORLD WOULD BE A PARADISE NOW IT IS MOSTLY A HELL”](https://sms4smile.com/quotes/irvin-d-yalom/alas-if-all-humans-were-wise-and-had-more-good-will-the-world-would/) [Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/) > [There's little in taking or giving, There's little in water or wine: This living, this living, this living, Was never a project of mine.…](https://sms4smile.com/quotes/dorothy-parker/there-s-little-in-taking-or-giving-there-s-little-in-water-or-wine/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) > [It is through suppression that hells are formed in us.](https://sms4smile.com/quotes/susan-glaspell/it-is-through-suppression-that-hells-are-formed-in-us/) [Susan Glaspell](https://sms4smile.com/quotes/author/susan-glaspell/) > [Beware of self-indulgence. The romance surrounding the writing profession carries several myths: that one must suffer in order to be creative; that one must…](https://sms4smile.com/quotes/david-brin/beware-of-self-indulgence-the-romance-surrounding-the-writing/) [David Brin](https://sms4smile.com/quotes/author/david-brin/) [Browse all 8,212 Hell quotes ](https://sms4smile.com/quotes/about/hell/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You can Yell about the past or Dwell in the dark future. 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