--- title: "Meaning & Key Takeaway of: Happiness is a choice…you cannot choose…" description: "\"“Happiness is a choice…you cannot choose what happens, but you can choose your reaction to it and be Happy.-RVM”\" — RVM" image: "https://sms4smile.com/quotes/i/154/rvm-800_being-happy_happiness-is-a-choice-you-cannot-choose_2678290.jpg" --- # Happiness is a choice…you cannot choose what happens, but… ![“Happiness is a choice…you cannot choose what happens, but you can choose your reaction to it and be Happy.-RVM” quote by RVM](https://sms4smile.com/quotes/i/154/rvm-800_being-happy_happiness-is-a-choice-you-cannot-choose_2678290.jpg) [Download](https://sms4smile.com/quotes/i/154/rvm-800_being-happy_happiness-is-a-choice-you-cannot-choose_2678290.jpg) [Open image](https://sms4smile.com/quotes/i/154/rvm-800_being-happy_happiness-is-a-choice-you-cannot-choose_2678290.jpg) > ““Happiness is a choice…you cannot choose what happens, but you can choose your reaction to it and be Happy.-RVM”” [RVM](https://sms4smile.com/quotes/author/rvm/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness depends on personal response, not external events; choice shapes emotional state. **In simple terms:** You control your reaction to events. Key Takeaway Practice mindful response to circumstances. Themes happiness choice mindfulness psychology wellbeing Mood reflective optimistic Type motivational philosophical When to use this quote - daily stress - relationship conflict - career setbacks - health challenges Key Concepts cognitive reframing emotional regulation positive psychology Questions to Reflect On - What reactions can you change to improve mood? - When is it appropriate to accept circumstances? A Different Perspective Choosing positivity may ignore legitimate grievances. ★ ★ ★ ★ ★ No ratings yet [Being happy](https://sms4smile.com/quotes/about/being-happy/) [Choice](https://sms4smile.com/quotes/about/choice/) [Choices](https://sms4smile.com/quotes/about/choices/) [Choose Happens](https://sms4smile.com/quotes/about/choose-happens-762179/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Choice](https://sms4smile.com/quotes/about/happiness-choice/) [Happiness is a choice](https://sms4smile.com/quotes/about/happiness-is-a-choice/) [Happy Rvm](https://sms4smile.com/quotes/about/happy-rvm-1562695/) ## Related quotes > [Be happy. Be who you wanna be. If others doesn't like it, then let them be. Happiness is a choice. Life isn't about pleasing…](https://sms4smile.com/quotes/anmol-andore/be-happy-be-who-you-wanna-be-if-others-doesn-t-like-it-then-let-them/) [Anmol Andore](https://sms4smile.com/quotes/author/anmol-andore/) > [Happiness is a choice. Your circumstance can affect it, but you're still the one who decides your happiness.](https://sms4smile.com/quotes/anonymous/happiness-is-a-choice-your-circumstance-can-affect-it-but-you-re/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Happiness is our choice, we cannot choose what happens, but we can choose our reaction to it and be Happy.](https://sms4smile.com/quotes/collin-dumdum/happiness-is-our-choice-we-cannot-choose-what-happens-but-we-can/) [Collin Dumdum](https://sms4smile.com/quotes/author/collin-dumdum/) > [Happiness is a choice. You can decide how things affect you. You can decide how you react. It's up to YOU.](https://sms4smile.com/quotes/anonymous/happiness-is-a-choice-you-can-decide-how-things-affect-you-you-can/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Happiness is a choice you make, regardless of the circumstances.”](https://sms4smile.com/quotes/mohammad-etayeb/happiness-is-a-choice-you-make-regardless-of-the-circumstances/) [Mohammad Etayeb](https://sms4smile.com/quotes/author/mohammad-etayeb/) > [“I’m not the only person in the world who’s suffered. I do think happiness is a choice. I don’t mean for people who suffer…](https://sms4smile.com/quotes/sariah-wilson/i-m-not-the-only-person-in-the-world-who-s-suffered-i-do-think/) [Sariah Wilson](https://sms4smile.com/quotes/author/sariah-wilson/) > [“Happiness is a choice. It is not always an easy one.”](https://sms4smile.com/quotes/richard-bach/happiness-is-a-choice-it-is-not-always-an-easy-one/) [Richard Bach](https://sms4smile.com/quotes/author/richard-bach/) > [“Happiness is a choice not a result of something you do.”](https://sms4smile.com/quotes/abhishek-kumar/happiness-is-a-choice-not-a-result-of-something-you-do/) [Abhishek Kumar](https://sms4smile.com/quotes/author/abhishek-kumar/) > [“Some people make themselves miserable and everybody else miserable when they can rather make themselves happy and everybody else happy?-RVM”](https://sms4smile.com/quotes/rvm/some-people-make-themselves-miserable-and-everybody-else-miserable/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“When we let our Greed become our Need, we can never be happy indeed!-RVM”](https://sms4smile.com/quotes/rvm/when-we-let-our-greed-become-our-need-we-can-never-be-happy-indeed-rvm/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [We all program our gadgetscomputers, mobiles, but we dont Program our Mind in such a way that we can REJOICE and BE HAPPY. -RVM](https://sms4smile.com/quotes/rvm/we-all-program-our-gadgetscomputers-mobiles-but-we-dont-program-our/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“Happiness is a shadow.If you chase it,it moves further away.But if you turn to make others happy,it will follow you.Make other Happy and be…](https://sms4smile.com/quotes/rvm/happiness-is-a-shadow-if-you-chase-it-it-moves-further-away-but-if/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [Dont be afraid of being Happy. You deserve to be Happy.-RVM](https://sms4smile.com/quotes/rvm/dont-be-afraid-of-being-happy-you-deserve-to-be-happy-rvm/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“Montana wants to scream, but the thing she is angry at is in the past. The past can’t hear her. This is the thing,…](https://sms4smile.com/quotes/hugh-howey/montana-wants-to-scream-but-the-thing-she-is-angry-at-is-in-the-past/) [Hugh Howey](https://sms4smile.com/quotes/author/hugh-howey/) > [The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.](https://sms4smile.com/quotes/miguel-angel-ruiz/the-only-reason-you-are-happy-is-because-you-choose-to-be-happy/) [Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/) ## More by RVM > [“The only thing that belongs to us is our LIFE. Yet, we waste it in the pursuit of meaningless things that will never belong…](https://sms4smile.com/quotes/rvm/the-only-thing-that-belongs-to-us-is-our-life-yet-we-waste-it-in-the/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“Some people find life boring, there’s too much time. Few find Life so exciting that there’s no time at all and Life just zooms…](https://sms4smile.com/quotes/rvm/some-people-find-life-boring-there-s-too-much-time-few-find-life-so/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [Think of Today, not Tomorrow. It's time to be Happy, not live a Life of Sorrow. Find out those things that make you Glad…](https://sms4smile.com/quotes/rvm/think-of-today-not-tomorrow-it-s-time-to-be-happy-not-live-a-life-of/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“Whenever problem arrives, do three things - Face it, Fight it and Finish it.-RVM”](https://sms4smile.com/quotes/rvm/whenever-problem-arrives-do-three-things-face-it-fight-it-and-finish/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [There can be no Positive result through Negative attitude.Think Positive.Live Positive.-RVM](https://sms4smile.com/quotes/rvm/there-can-be-no-positive-result-through-negative-attitude-think/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [Be brave. Don't just live in your cave till your grave.-RVM](https://sms4smile.com/quotes/rvm/be-brave-don-t-just-live-in-your-cave-till-your-grave-rvm/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“RVM Thoughts for Today : "Just because you have problems , it doesn't mean you should not have Dreams. Instead, let your dream become…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-just-because-you-have-problems-it-doesn-t-mean/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [The sun, the moon, the stars, the birds, the animals, the flowers, are all proof that a universal power exists.](https://sms4smile.com/quotes/rvm/the-sun-the-moon-the-stars-the-birds-the-animals-the-flowers-are-all/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“Don't lose today… For today is guaranteed but tomorrow is not.-RVM”](https://sms4smile.com/quotes/rvm/don-t-lose-today-for-today-is-guaranteed-but-tomorrow-is-not-rvm/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“Anger is a dual fire; it burns not only the one who recieves it but also the one who delivers it.”](https://sms4smile.com/quotes/rvm/anger-is-a-dual-fire-it-burns-not-only-the-one-who-recieves-it-but/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“How much you achieve in Life is not as important as how much you enjoy each moment of Life. -RVM”](https://sms4smile.com/quotes/rvm/how-much-you-achieve-in-life-is-not-as-important-as-how-much-you/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [If you keep doing things that don't matter to you, you will not have time to do things that really do.](https://sms4smile.com/quotes/rvm/if-you-keep-doing-things-that-don-t-matter-to-you-you-will-not-have/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [“Even one day lost in misery is a great loss, for the day will never come back again. You lose 24 hours of Happiness,…](https://sms4smile.com/quotes/rvm/even-one-day-lost-in-misery-is-a-great-loss-for-the-day-will-never/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [Don't worry about what others think of you. It doesn't matter as long as you have your own convictions and are proud of what…](https://sms4smile.com/quotes/rvm/don-t-worry-about-what-others-think-of-you-it-doesn-t-matter-as-long/) [RVM](https://sms4smile.com/quotes/author/rvm/) > [Someone who lives meaningfully for 30 years has lived a much longer Life than one who drifted through Life for 60 years.-RVM](https://sms4smile.com/quotes/rvm/someone-who-lives-meaningfully-for-30-years-has-lived-a-much-longer/) [RVM](https://sms4smile.com/quotes/author/rvm/) [Explore all 365 RVM quotes ](https://sms4smile.com/quotes/author/rvm/) ## More Being happy quotes > [I don't want to be famous famous. I'm happy on the second tier, where I have autonomy on a professional level but I can…](https://sms4smile.com/quotes/gabrielle-reece/i-don-t-want-to-be-famous-famous-i-m-happy-on-the-second-tier-where-i/) [Gabrielle Reece](https://sms4smile.com/quotes/author/gabrielle-reece/) > [I may never be good enough for everybody. But I'll always be the best for someone who's contented to have me.](https://sms4smile.com/quotes/anonymous/i-may-never-be-good-enough-for-everybody-but-i-ll-always-be-the-best/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person that can bring you happiness is you.](https://sms4smile.com/quotes/anonymous/the-only-person-that-can-bring-you-happiness-is-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Single as a dollar and not looking for change.](https://sms4smile.com/quotes/anonymous/single-as-a-dollar-and-not-looking-for-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Face Everything in your life, it will make you discover many things and you will realize the true meaning of life. Life never seems…](https://sms4smile.com/quotes/sushan-sharma/face-everything-in-your-life-it-will-make-you-discover-many-things/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [I'm closer to being happy. I'm doing things that make me happy. In football I loved to practice and I loved to play, but…](https://sms4smile.com/quotes/ricky-williams/i-m-closer-to-being-happy-i-m-doing-things-that-make-me-happy-in/) [Ricky Williams](https://sms4smile.com/quotes/author/ricky-williams/) > [If you aren't happy being single you're not going to be happy in a relationship.Find your own happiness first..then share it](https://sms4smile.com/quotes/my-favorite-qoutes/if-you-aren-t-happy-being-single-you-re-not-going-to-be-happy-in-a/) [My Favorite Qoutes](https://sms4smile.com/quotes/author/my-favorite-qoutes/) > [Why is it that anyone can pretend to be someone there not and never be someone they are?](https://sms4smile.com/quotes/akeem/why-is-it-that-anyone-can-pretend-to-be-someone-there-not-and-never/) [Akeem](https://sms4smile.com/quotes/author/akeem/) > [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [You put a smile on my face.](https://sms4smile.com/quotes/joyrala/you-put-a-smile-on-my-face/) [Joyrala](https://sms4smile.com/quotes/author/joyrala/) > [Never give up on something when in fact you know that it's the only thing that could make you happy](https://sms4smile.com/quotes/mariejoie-uro/never-give-up-on-something-when-in-fact-you-know-that-it-s-the-only/) [Mariejoie Uro](https://sms4smile.com/quotes/author/mariejoie-uro/) > [Being happy is better than being a King...](https://sms4smile.com/quotes/elton-sibiya/being-happy-is-better-than-being-a-king/) [Elton Sibiya](https://sms4smile.com/quotes/author/elton-sibiya/) > [The first step to happiness is deciding what you want, the second step is doing whatever it takes to get it and the last…](https://sms4smile.com/quotes/anonymous/the-first-step-to-happiness-is-deciding-what-you-want-the-second-step/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Time moves on and we later regret the things not done, the words not said, the love not shown, life's too short, do what…](https://sms4smile.com/quotes/nishan-panwar/time-moves-on-and-we-later-regret-the-things-not-done-the-words-not/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The thing that counts most in the pursuit of happiness is choosing the right companion](https://sms4smile.com/quotes/nate/the-thing-that-counts-most-in-the-pursuit-of-happiness-is-choosing/) [Nate](https://sms4smile.com/quotes/author/nate/) [Browse all 1,377 Being happy quotes ](https://sms4smile.com/quotes/about/being-happy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Happiness is a choice…you cannot choose what happens, but you can choose your reaction to it and be Happy.-RVM”", "creator": { "@type": "Person", "name": "RVM" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rvm/happiness-is-a-choice-you-cannot-choose-what-happens-but-you-can/", "about": { "@type": "Thing", "name": "Being happy" }, "@id": "https://sms4smile.com/quotes/rvm/happiness-is-a-choice-you-cannot-choose-what-happens-but-you-can/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/154/rvm-800_being-happy_happiness-is-a-choice-you-cannot-choose_2678290.jpg", "contentUrl": "https://sms4smile.com/quotes/i/154/rvm-800_being-happy_happiness-is-a-choice-you-cannot-choose_2678290.jpg", "url": "https://sms4smile.com/quotes/i/154/rvm-800_being-happy_happiness-is-a-choice-you-cannot-choose_2678290.jpg", "width": 1080, "height": 1080, "caption": "“Happiness is a choice…you cannot choose what happens, but you can choose your reaction to it and be Happy.-RVM” — RVM", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "RVM", "item": "https://sms4smile.com/quotes/author/rvm/" }, { "@type": "ListItem", "position": 4, "name": "“Happiness is a choice…you cannot choose...", "item": "https://sms4smile.com/quotes/rvm/happiness-is-a-choice-you-cannot-choose-what-happens-but-you-can/" } ], "@id": "https://sms4smile.com/quotes/rvm/happiness-is-a-choice-you-cannot-choose-what-happens-but-you-can/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```