--- title: "Meaning & Key Takeaway of: Cheerfulness is a choice, just as…" description: "\"“Cheerfulness is a choice, just as depression is. If you choose the former, the later will take charge.”\" — Rvm" image: "https://sms4smile.com/quotes/i/bb5/rvm-800_choice_cheerfulness-is-a-choice-just-as-depress_1526855.jpg" --- # Cheerfulness is a choice, just as depression is. If you… ![“Cheerfulness is a choice, just as depression is. If you choose the former, the later will take charge.” quote by Rvm](https://sms4smile.com/quotes/i/bb5/rvm-800_choice_cheerfulness-is-a-choice-just-as-depress_1526855.jpg) [Download](https://sms4smile.com/quotes/i/bb5/rvm-800_choice_cheerfulness-is-a-choice-just-as-depress_1526855.jpg) [Open image](https://sms4smile.com/quotes/i/bb5/rvm-800_choice_cheerfulness-is-a-choice-just-as-depress_1526855.jpg) > ““Cheerfulness is a choice, just as depression is. If you choose the former, the later will take charge.”” Rvm ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing positivity is an active decision that can override depressive tendencies. **In simple terms:** Happiness is a choice. Key Takeaway Practice choosing optimism daily. Themes mindset choice mental health agency positivity Mood encouraging practical Type self‑help motivational When to use this quote - daily routines - therapy sessions - stressful events - personal setbacks Key Concepts psychology behavioral science self‑help Questions to Reflect On - What habits support a positive mindset? - How to handle moments when optimism feels impossible? A Different Perspective Choosing optimism may not address underlying issues. ★ ★ ★ ★ ★ No ratings yet [Cheerfulness](https://sms4smile.com/quotes/about/cheerfulness/) [Choice](https://sms4smile.com/quotes/about/choice/) [Depression](https://sms4smile.com/quotes/about/depression/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Joy](https://sms4smile.com/quotes/about/joy/) [Motivational](https://sms4smile.com/quotes/about/motivational/) ## Related quotes > [When you start your career, you act in all kinds of movies. You don't pick and choose. But later on, you may feel that…](https://sms4smile.com/quotes/riya-sen/when-you-start-your-career-you-act-in-all-kinds-of-movies-you-don-t/) [Riya Sen](https://sms4smile.com/quotes/author/riya-sen/) > [Oh but, darling, they do. So many things matter. You matter, my love.](https://sms4smile.com/quotes/kylie/oh-but-darling-they-do-so-many-things-matter-you-matter-my-love/) [Kylie](https://sms4smile.com/quotes/author/kylie/) > [“I’m not the only person in the world who’s suffered. I do think happiness is a choice. I don’t mean for people who suffer…](https://sms4smile.com/quotes/sariah-wilson/i-m-not-the-only-person-in-the-world-who-s-suffered-i-do-think/) [Sariah Wilson](https://sms4smile.com/quotes/author/sariah-wilson/) > [Poor David Hume is dying fast, but with more real cheerfulness and good humor and with more real resignation to the necessary course of…](https://sms4smile.com/quotes/adam-smith/poor-david-hume-is-dying-fast-but-with-more-real-cheerfulness-and/) [Adam Smith](https://sms4smile.com/quotes/author/adam-smith/) > [“Cheerfulness keeps up a kind of daylight in the mind, and fills it with a steady and perpetual serenity.”](https://sms4smile.com/quotes/joseph-addison/cheerfulness-keeps-up-a-kind-of-daylight-in-the-mind-and-fills-it/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“Unsavoury as it is below, there is cheerfulness, and comfort, and hard, honest work above. ("In The Court Of The Dragon")”](https://sms4smile.com/quotes/robert-w-chambers/unsavoury-as-it-is-below-there-is-cheerfulness-and-comfort-and-hard/) [Robert W. Chambers](https://sms4smile.com/quotes/author/robert-w-chambers/) > [I believe that God will help us to forget things, the memory of which would do us harm, or rather that He will enable…](https://sms4smile.com/quotes/bill-vaughan/i-believe-that-god-will-help-us-to-forget-things-the-memory-of-which/) [Bill Vaughan](https://sms4smile.com/quotes/author/bill-vaughan/) > [I have observed that in comedies the best actor plays the droll, while some scrub rogue is made the fine gentleman or hero. Thus…](https://sms4smile.com/quotes/henry-st-john-1st-viscount-bolingbroke/i-have-observed-that-in-comedies-the-best-actor-plays-the-droll-while/) [Henry St John, 1st Viscount Bolingbroke](https://sms4smile.com/quotes/author/henry-st-john-1st-viscount-bolingbroke/) > [Cheerfulness means a contented spirit, a pure heart, a kind and loving disposition; it means humility and ~ charity, a generous appreciation of others,…](https://sms4smile.com/quotes/william-makepeace-thackeray/cheerfulness-means-a-contented-spirit-a-pure-heart-a-kind-and-loving/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [Even the smallest landscape can offer pride of ownership not only to its inhabitants but to its neighbors. The world delights in a garden……](https://sms4smile.com/quotes/julie-moir-messervy/even-the-smallest-landscape-can-offer-pride-of-ownership-not-only-to/) Julie Moir Messervy > [Mark how fleeting and paltry is the estate of man-yesterday in embryo, tomorrow a mummy or ashes. So for the hairsbreadth of time assigned…](https://sms4smile.com/quotes/marcus-aurelius/mark-how-fleeting-and-paltry-is-the-estate-of-man-yesterday-in-embryo/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [The plainest sign of wisdom is a continual cheerfulness: her state is like that of things in the regions above the moon, always clear…](https://sms4smile.com/quotes/michel-de-montaigne/the-plainest-sign-of-wisdom-is-a-continual-cheerfulness-her-state-is/) [Michel De Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/) > [When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice,…](https://sms4smile.com/quotes/chogyam-trungpa/when-you-drop-your-unnecessary-things-you-finally-can-swoop-and-fly/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Cheerfulness in most cheerful people is the rich and satisfying result of strenuous discipline.](https://sms4smile.com/quotes/edwin-percy-whipple/cheerfulness-in-most-cheerful-people-is-the-rich-and-satisfying/) [Edwin Percy Whipple](https://sms4smile.com/quotes/author/edwin-percy-whipple/) > [“One world is aware and by far the largest to me, and that is myself, / And whether I come to my own to-day…](https://sms4smile.com/quotes/walt-whitman/one-world-is-aware-and-by-far-the-largest-to-me-and-that-is-myself/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) ## More by Rvm > [“The only thing that belongs to us is our LIFE. Yet, we waste it in the pursuit of meaningless things that will never belong…](https://sms4smile.com/quotes/rvm/the-only-thing-that-belongs-to-us-is-our-life-yet-we-waste-it-in-the/) RVM > [“Some people find life boring, there’s too much time. Few find Life so exciting that there’s no time at all and Life just zooms…](https://sms4smile.com/quotes/rvm/some-people-find-life-boring-there-s-too-much-time-few-find-life-so/) RVM > [Think of Today, not Tomorrow. It's time to be Happy, not live a Life of Sorrow. Find out those things that make you Glad…](https://sms4smile.com/quotes/rvm/think-of-today-not-tomorrow-it-s-time-to-be-happy-not-live-a-life-of/) RVM > [“Whenever problem arrives, do three things - Face it, Fight it and Finish it.-RVM”](https://sms4smile.com/quotes/rvm/whenever-problem-arrives-do-three-things-face-it-fight-it-and-finish/) RVM > [There can be no Positive result through Negative attitude.Think Positive.Live Positive.-RVM](https://sms4smile.com/quotes/rvm/there-can-be-no-positive-result-through-negative-attitude-think/) RVM > [Be brave. Don't just live in your cave till your grave.-RVM](https://sms4smile.com/quotes/rvm/be-brave-don-t-just-live-in-your-cave-till-your-grave-rvm/) RVM > [“RVM Thoughts for Today : "Just because you have problems , it doesn't mean you should not have Dreams. Instead, let your dream become…](https://sms4smile.com/quotes/rvm/rvm-thoughts-for-today-just-because-you-have-problems-it-doesn-t-mean/) RVM > [The sun, the moon, the stars, the birds, the animals, the flowers, are all proof that a universal power exists.](https://sms4smile.com/quotes/rvm/the-sun-the-moon-the-stars-the-birds-the-animals-the-flowers-are-all/) RVM > [“Don't lose today… For today is guaranteed but tomorrow is not.-RVM”](https://sms4smile.com/quotes/rvm/don-t-lose-today-for-today-is-guaranteed-but-tomorrow-is-not-rvm/) RVM > [“Anger is a dual fire; it burns not only the one who recieves it but also the one who delivers it.”](https://sms4smile.com/quotes/rvm/anger-is-a-dual-fire-it-burns-not-only-the-one-who-recieves-it-but/) RVM > [“How much you achieve in Life is not as important as how much you enjoy each moment of Life. -RVM”](https://sms4smile.com/quotes/rvm/how-much-you-achieve-in-life-is-not-as-important-as-how-much-you/) RVM > [If you keep doing things that don't matter to you, you will not have time to do things that really do.](https://sms4smile.com/quotes/rvm/if-you-keep-doing-things-that-don-t-matter-to-you-you-will-not-have/) RVM > [“Even one day lost in misery is a great loss, for the day will never come back again. You lose 24 hours of Happiness,…](https://sms4smile.com/quotes/rvm/even-one-day-lost-in-misery-is-a-great-loss-for-the-day-will-never/) RVM > [Don't worry about what others think of you. It doesn't matter as long as you have your own convictions and are proud of what…](https://sms4smile.com/quotes/rvm/don-t-worry-about-what-others-think-of-you-it-doesn-t-matter-as-long/) RVM > [Someone who lives meaningfully for 30 years has lived a much longer Life than one who drifted through Life for 60 years.-RVM](https://sms4smile.com/quotes/rvm/someone-who-lives-meaningfully-for-30-years-has-lived-a-much-longer/) RVM Explore all 365 Rvm quotes ## More Cheerfulness quotes > [Poor David Hume is dying fast, but with more real cheerfulness and good humor and with more real resignation to the necessary course of…](https://sms4smile.com/quotes/adam-smith/poor-david-hume-is-dying-fast-but-with-more-real-cheerfulness-and/) [Adam Smith](https://sms4smile.com/quotes/author/adam-smith/) > [Cheerfulness in most cheerful people is the rich and satisfying result of strenuous discipline.](https://sms4smile.com/quotes/edwin-percy-whipple/cheerfulness-in-most-cheerful-people-is-the-rich-and-satisfying/) [Edwin Percy Whipple](https://sms4smile.com/quotes/author/edwin-percy-whipple/) > [When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice,…](https://sms4smile.com/quotes/chogyam-trungpa/when-you-drop-your-unnecessary-things-you-finally-can-swoop-and-fly/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [The plainest sign of wisdom is a continual cheerfulness: her state is like that of things in the regions above the moon, always clear…](https://sms4smile.com/quotes/michel-de-montaigne/the-plainest-sign-of-wisdom-is-a-continual-cheerfulness-her-state-is/) [Michel De Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/) > [Mark how fleeting and paltry is the estate of man-yesterday in embryo, tomorrow a mummy or ashes. So for the hairsbreadth of time assigned…](https://sms4smile.com/quotes/marcus-aurelius/mark-how-fleeting-and-paltry-is-the-estate-of-man-yesterday-in-embryo/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Even the smallest landscape can offer pride of ownership not only to its inhabitants but to its neighbors. The world delights in a garden……](https://sms4smile.com/quotes/julie-moir-messervy/even-the-smallest-landscape-can-offer-pride-of-ownership-not-only-to/) Julie Moir Messervy > [Cheerfulness means a contented spirit, a pure heart, a kind and loving disposition; it means humility and ~ charity, a generous appreciation of others,…](https://sms4smile.com/quotes/william-makepeace-thackeray/cheerfulness-means-a-contented-spirit-a-pure-heart-a-kind-and-loving/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [I have observed that in comedies the best actor plays the droll, while some scrub rogue is made the fine gentleman or hero. Thus…](https://sms4smile.com/quotes/henry-st-john-1st-viscount-bolingbroke/i-have-observed-that-in-comedies-the-best-actor-plays-the-droll-while/) [Henry St John, 1st Viscount Bolingbroke](https://sms4smile.com/quotes/author/henry-st-john-1st-viscount-bolingbroke/) > [I believe that God will help us to forget things, the memory of which would do us harm, or rather that He will enable…](https://sms4smile.com/quotes/bill-vaughan/i-believe-that-god-will-help-us-to-forget-things-the-memory-of-which/) [Bill Vaughan](https://sms4smile.com/quotes/author/bill-vaughan/) > [“Unsavoury as it is below, there is cheerfulness, and comfort, and hard, honest work above. ("In The Court Of The Dragon")”](https://sms4smile.com/quotes/robert-w-chambers/unsavoury-as-it-is-below-there-is-cheerfulness-and-comfort-and-hard/) [Robert W. Chambers](https://sms4smile.com/quotes/author/robert-w-chambers/) > [“Cheerfulness keeps up a kind of daylight in the mind, and fills it with a steady and perpetual serenity.”](https://sms4smile.com/quotes/joseph-addison/cheerfulness-keeps-up-a-kind-of-daylight-in-the-mind-and-fills-it/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“One world is aware and by far the largest to me, and that is myself, / And whether I come to my own to-day…](https://sms4smile.com/quotes/walt-whitman/one-world-is-aware-and-by-far-the-largest-to-me-and-that-is-myself/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) > [Actions seems to follow feeling, but really actions and feeling go together; and by regulating the action, which is under the more direct control…](https://sms4smile.com/quotes/william-james/actions-seems-to-follow-feeling-but-really-actions-and-feeling-go/) [William James](https://sms4smile.com/quotes/author/william-james/) > [“Cheerfulness and contentment are great beautifiers.”](https://sms4smile.com/quotes/jennifer-e-smith/cheerfulness-and-contentment-are-great-beautifiers/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [Health is the condition of wisdom, and the sign is cheerfulness, - an open and noble temper.](https://sms4smile.com/quotes/ralph-waldo-emerson/health-is-the-condition-of-wisdom-and-the-sign-is-cheerfulness-an/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) [Browse all 346 Cheerfulness quotes ](https://sms4smile.com/quotes/about/cheerfulness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Cheerfulness is a choice, just as depression is. 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