--- title: "Meaning & Key Takeaway of: Each morning we start our day filled with…" description: "\"“Each morning we start our day filled with a certain amount of self-discipline, and as we go about our day, that resolve tends to drain out. When we st..." image: "https://sms4smile.com/quotes/i/7de/ruth-soukup-26584_discipline_each-morning-we-start-our-day-filled-wit_3138928.jpg" --- # Each morning we start our day filled with a certain amount… ![“Each morning we start our day filled with a certain amount of self-discipline, and as we go about our day, that resolve tends to drain out. When we start our day by focusing on the mundane and easy stuff, we waste our reserves. Eating our frogs first thing in the morning means having enough energy…” quote by Ruth Soukup](https://sms4smile.com/quotes/i/7de/ruth-soukup-26584_discipline_each-morning-we-start-our-day-filled-wit_3138928.jpg) [Download](https://sms4smile.com/quotes/i/7de/ruth-soukup-26584_discipline_each-morning-we-start-our-day-filled-wit_3138928.jpg) [Open image](https://sms4smile.com/quotes/i/7de/ruth-soukup-26584_discipline_each-morning-we-start-our-day-filled-wit_3138928.jpg) > ““Each morning we start our day filled with a certain amount of self-discipline, and as we go about our day, that resolve tends to drain out. When we start our day by focusing on the mundane and easy stuff, we waste our reserves. Eating our frogs first thing in the morning means having enough energy and discipline to truly get the important things done.”” [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Starting the day with easy tasks drains discipline, leaving less energy for important work. **In simple terms:** Do hard tasks first to preserve energy. Key Takeaway Eat your frog early each day. Themes discipline prioritization energy Mood motivational practical Type advice inspirational When to use this quote - morning routine - project planning - goal setting Key Concepts self‑management productivity hacks Questions to Reflect On - What is your “frog” each morning? - How can you protect discipline for key tasks? A Different Perspective If urgent tasks are low‑value, they may still consume energy. ★ ★ ★ ★ ★ No ratings yet [Discipline](https://sms4smile.com/quotes/about/discipline/) [Important things](https://sms4smile.com/quotes/about/important-things/) [Morning](https://sms4smile.com/quotes/about/morning/) [Morning Means](https://sms4smile.com/quotes/about/morning-means-2328479/) [Morning Start](https://sms4smile.com/quotes/about/morning-start-891741/) [Self discipline](https://sms4smile.com/quotes/about/self-discipline/) [Thing Morning](https://sms4smile.com/quotes/about/thing-morning/) ## Related quotes > [A morning text doesn't only mean good morning. It also means I think about you when I wake up.](https://sms4smile.com/quotes/anonymous/a-morning-text-doesn-t-only-mean-good-morning-it-also-means-i-think/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Good Morning means we need to think and thank God. 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Even a good morning call to start the day is good enough for me.](https://sms4smile.com/quotes/kartik-aaryan/i-try-to-woo-the-person-whom-i-love-even-a-good-morning-call-to-start/) [Kartik Aaryan](https://sms4smile.com/quotes/author/kartik-aaryan/) > [Each morning when you start your day, glance in the mirror, and simply say This will be a marvellous Day!](https://sms4smile.com/quotes/vikrant-parsai/each-morning-when-you-start-your-day-glance-in-the-mirror-and-simply/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [Morning is the start of every day and this day is the new start of our love story. I want to live every day…](https://sms4smile.com/quotes/lovely-mason/morning-is-the-start-of-every-day-and-this-day-is-the-new-start-of/) [Lovely Mason](https://sms4smile.com/quotes/author/lovely-mason/) > [I write in the morning from about eight till noon, and sometimes again a bit in the afternoon. In the morning I start off…](https://sms4smile.com/quotes/gene-hackman/i-write-in-the-morning-from-about-eight-till-noon-and-sometimes-again/) [Gene Hackman](https://sms4smile.com/quotes/author/gene-hackman/) > [Morning by itself signifies a new beginning. 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It require you to connect today's actions to tomorrow's results. There's a season for sowing a season for…](https://sms4smile.com/quotes/gary-ryan-blair/self-discipline-is-an-act-of-cultivation-it-require-you-to-connect/) [Gary Ryan Blair](https://sms4smile.com/quotes/author/gary-ryan-blair/) > [You can't have the fruits without the roots. It's the principle of sequencing: Private Victories proceed Public Victories. Self-mastery and self-discipline are the foundation…](https://sms4smile.com/quotes/stephen-covey/you-can-t-have-the-fruits-without-the-roots-it-s-the-principle-of/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) ## More by Ruth Soukup > [“Have you ever heard of SMART goals? It’s basically the idea that your goals should be Specific, Measurable, Attainable, Relevant, and Time Bound. Meaning,…](https://sms4smile.com/quotes/ruth-soukup/have-you-ever-heard-of-smart-goals-it-s-basically-the-idea-that-your/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“Choose long-term value over short-term savings.”](https://sms4smile.com/quotes/ruth-soukup/choose-long-term-value-over-short-term-savings/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“The reality is that stuff does not bring happiness. Instead, buying more than we need breeds nothing but discontentment.”](https://sms4smile.com/quotes/ruth-soukup/the-reality-is-that-stuff-does-not-bring-happiness-instead-buying/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“You see, when we set goals that feel safer and achievable, we are caving in to our own preconceived notions of what we are…](https://sms4smile.com/quotes/ruth-soukup/you-see-when-we-set-goals-that-feel-safer-and-achievable-we-are/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“If your ultimate goal is not to have a home that looks like it belongs in a magazine or to drive a Cadillac Escalade,…](https://sms4smile.com/quotes/ruth-soukup/if-your-ultimate-goal-is-not-to-have-a-home-that-looks-like-it/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“Most of us are procrastinators by nature. 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None of us are guaranteed a perfectly pleasant journey free of hardship, struggle, and pain.”](https://sms4smile.com/quotes/ruth-soukup/no-one-gets-a-free-pass-none-of-us-are-guaranteed-a-perfectly/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“In Philippians 4:6 – 7, Paul writes, “Do not be anxious about anything, but in everything by prayer and petition, with thanksgiving, present your…](https://sms4smile.com/quotes/ruth-soukup/in-philippians-4-6-7-paul-writes-do-not-be-anxious-about-anything-but/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“The hard truth is that following our passion and living out our dreams is incredibly scary. There is a huge potential for failure. It…](https://sms4smile.com/quotes/ruth-soukup/the-hard-truth-is-that-following-our-passion-and-living-out-our/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“When we set goals that feel safe and achievable, we are caving in to our own preconceived notions of what we are capable of.”](https://sms4smile.com/quotes/ruth-soukup/when-we-set-goals-that-feel-safe-and-achievable-we-are-caving-in-to/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“Big goals provide the road map for our lives, the compass that tells us we’re moving in the right direction.”](https://sms4smile.com/quotes/ruth-soukup/big-goals-provide-the-road-map-for-our-lives-the-compass-that-tells/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“I think sometimes we become so fearful of making a mistake, of doing something wrong, of having someone else laugh at us, that we…](https://sms4smile.com/quotes/ruth-soukup/i-think-sometimes-we-become-so-fearful-of-making-a-mistake-of-doing/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) > [“At any given time, we all have room to grow and bloom, no matter where we are planted. No matter our season of life,…](https://sms4smile.com/quotes/ruth-soukup/at-any-given-time-we-all-have-room-to-grow-and-bloom-no-matter-where/) [Ruth Soukup](https://sms4smile.com/quotes/author/ruth-soukup/) [Explore all 21 Ruth Soukup quotes ](https://sms4smile.com/quotes/author/ruth-soukup/) ## More Discipline quotes > [Christianity was never meant to be defined by its disciplines, but by its passions.](https://sms4smile.com/quotes/bill-johnson/christianity-was-never-meant-to-be-defined-by-its-disciplines-but-by/) [Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“Peace requires a discipline more iron than war. - Easter, 1939 ”](https://sms4smile.com/quotes/w-j-turner/peace-requires-a-discipline-more-iron-than-war-easter-1939/) [W.J. Turner](https://sms4smile.com/quotes/author/w-j-turner/) > [You can't have the fruits without the roots. It's the principle of sequencing: Private Victories proceed Public Victories. Self-mastery and self-discipline are the foundation…](https://sms4smile.com/quotes/stephen-covey/you-can-t-have-the-fruits-without-the-roots-it-s-the-principle-of/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [Like a child exploring the attic of an old house on a rainy day, discovering a trunk full of treasure and then calling all…](https://sms4smile.com/quotes/eugene-h-peterson/like-a-child-exploring-the-attic-of-an-old-house-on-a-rainy-day/) [Eugene H. Peterson](https://sms4smile.com/quotes/author/eugene-h-peterson/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I'm always writing. I'm an obsessive. It's not because I'm a disciplined person. It's because I'm crazy about it.](https://sms4smile.com/quotes/hanif-kureishi/i-m-always-writing-i-m-an-obsessive-it-s-not-because-i-m-a/) [Hanif Kureishi](https://sms4smile.com/quotes/author/hanif-kureishi/) > [“I felt like praying or something, when I was in bed, but I couldn't do it. I can't always pray when I feel like…](https://sms4smile.com/quotes/j-d-salinger/i-felt-like-praying-or-something-when-i-was-in-bed-but-i-couldn-t-do/) [J.D. Salinger](https://sms4smile.com/quotes/author/j-d-salinger/) > [The undisciplined child enters into discipline by working in the company of others; not being told he is naughty.” “Discipline is, therefore, primarily a…](https://sms4smile.com/quotes/maria-montessori/the-undisciplined-child-enters-into-discipline-by-working-in-the/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [“Proverbs from the East: The wind howls, but the mountain remains still. Even though I make no special attempt to observe the discipline of…](https://sms4smile.com/quotes/susan-cain/proverbs-from-the-east-the-wind-howls-but-the-mountain-remains-still/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [To behave creatively in art means behavior with skill; and skill comes from discipline, not derangement. The artist who knows the rules -and proportion…](https://sms4smile.com/quotes/burne-hogarth/to-behave-creatively-in-art-means-behavior-with-skill-and-skill-comes/) [Burne Hogarth](https://sms4smile.com/quotes/author/burne-hogarth/) > [Self-discipline is an act of cultivation. It require you to connect today's actions to tomorrow's results. There's a season for sowing a season for…](https://sms4smile.com/quotes/gary-ryan-blair/self-discipline-is-an-act-of-cultivation-it-require-you-to-connect/) [Gary Ryan Blair](https://sms4smile.com/quotes/author/gary-ryan-blair/) > [The individual, by means of the discipline imposed on him by sport, not only plays and finds relaxation from the various compulsions to which…](https://sms4smile.com/quotes/jacques-ellul/the-individual-by-means-of-the-discipline-imposed-on-him-by-sport-not/) [Jacques Ellul](https://sms4smile.com/quotes/author/jacques-ellul/) > [Cheerfulness in most cheerful people is the rich and satisfying result of strenuous discipline.](https://sms4smile.com/quotes/edwin-percy-whipple/cheerfulness-in-most-cheerful-people-is-the-rich-and-satisfying/) [Edwin Percy Whipple](https://sms4smile.com/quotes/author/edwin-percy-whipple/) > [Stay in your seat come times of trouble. Its only people who jump off the roller coaster who get hurt.](https://sms4smile.com/quotes/paul-harvey/stay-in-your-seat-come-times-of-trouble-its-only-people-who-jump-off/) [Paul Harvey](https://sms4smile.com/quotes/author/paul-harvey/) [Browse all 5,597 Discipline quotes ](https://sms4smile.com/quotes/about/discipline/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Each morning we start our day filled with a certain amount of self-discipline, and as we go about our day, that resolve tends to drain out. When we start our day by focusing on the mundane and easy stuff, we waste our reserves. 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