--- title: "Meaning & Key Takeaway of: The heavier our bodies, the higher our…" description: "\"The heavier our bodies, the higher our will, our spirit, rises above them.' 'The wearier we are, the more splendid the training.\" — Ruth Benedict" image: "https://sms4smile.com/quotes/i/a81/ruth-benedict-10946_body_the-heavier-our-bodies-the-higher-our-wi_1213422.jpg" --- # The heavier our bodies, the higher our will, our spirit… ![“The heavier our bodies, the higher our will, our spirit, rises above them.' 'The wearier we are, the more splendid the training.” quote by Ruth Benedict](https://sms4smile.com/quotes/i/a81/ruth-benedict-10946_body_the-heavier-our-bodies-the-higher-our-wi_1213422.jpg) [Download](https://sms4smile.com/quotes/i/a81/ruth-benedict-10946_body_the-heavier-our-bodies-the-higher-our-wi_1213422.jpg) [Open image](https://sms4smile.com/quotes/i/a81/ruth-benedict-10946_body_the-heavier-our-bodies-the-higher-our-wi_1213422.jpg) > “The heavier our bodies, the higher our will, our spirit, rises above them.' 'The wearier we are, the more splendid the training.” [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When physical burdens increase, mental and spiritual resolve can also rise, turning hardship into growth. **In simple terms:** Hardship can boost will and spirit. Key Takeaway Embrace challenges to strengthen resolve. Themes resilience growth adversity Mood determined reflective Type motivational philosophical When to use this quote - athletics - personal development - stress management Key Concepts psychology motivation Questions to Reflect On - How do you channel physical fatigue into mental strength? - When does pressure become detrimental? A Different Perspective Physical strain may limit capacity despite mental uplift. ★ ★ ★ ★ ★ No ratings yet [Bodies Higher](https://sms4smile.com/quotes/about/bodies-higher-3688090/) [Body](https://sms4smile.com/quotes/about/body/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Heavier](https://sms4smile.com/quotes/about/heavier/) [Higher](https://sms4smile.com/quotes/about/higher/) [Religion](https://sms4smile.com/quotes/about/religion/) [Rise above](https://sms4smile.com/quotes/about/rise-above/) [Rises Wearier](https://sms4smile.com/quotes/about/rises-wearier-3688091/) [Spirit](https://sms4smile.com/quotes/about/spirit/) [Spirit Rises](https://sms4smile.com/quotes/about/spirit-rises-2178180/) [Splendid](https://sms4smile.com/quotes/about/splendid/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [Wisdom is that apprehension of heavenly things to which the spirit rises through love.](https://sms4smile.com/quotes/honor-de-balzac/wisdom-is-that-apprehension-of-heavenly-things-to-which-the-spirit/) [Honore de Balzac](https://sms4smile.com/quotes/author/honor-de-balzac/) > [I realized I need to increase my spirit, so when others are down, my spirit rises.](https://sms4smile.com/quotes/micah-parsons/i-realized-i-need-to-increase-my-spirit-so-when-others-are-down-my/) [Micah Parsons](https://sms4smile.com/quotes/author/micah-parsons/) > [“You will be what you "will" to be; Let failure find its false content In that poor word, "environment", But spirit scorns it, and…](https://sms4smile.com/quotes/james-allen/you-will-be-what-you-will-to-be-let-failure-find-its-false-content-in/) [James Allen](https://sms4smile.com/quotes/author/james-allen/) > [It would be fun if I were 40 pounds heavier and a little bit faster to get in and play some linebacker.](https://sms4smile.com/quotes/adam-vinatieri/it-would-be-fun-if-i-were-40-pounds-heavier-and-a-little-bit-faster/) [Adam Vinatieri](https://sms4smile.com/quotes/author/adam-vinatieri/) > [On the road, never argue with a vehicle heavier than yours.](https://sms4smile.com/quotes/ritu-ghatourey/on-the-road-never-argue-with-a-vehicle-heavier-than-yours/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [The Earth weighs 6.6 septillion tons. Don't make it heavier by carrying a heavy heart. Feel light, hate not, laugh often, love much!](https://sms4smile.com/quotes/pacifiersucker/the-earth-weighs-6-6-septillion-tons-don-t-make-it-heavier-by/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [The more sincere the soul, the heavier the cross endured.](https://sms4smile.com/quotes/aberjhani/the-more-sincere-the-soul-the-heavier-the-cross-endured/) [Aberjhani](https://sms4smile.com/quotes/author/aberjhani/) > [When you get older, you're bothered, or inspired, by other things in life than a girl breaking up with you. Things get heavier as…](https://sms4smile.com/quotes/mark-kozelek/when-you-get-older-you-re-bothered-or-inspired-by-other-things-in/) [Mark Kozelek](https://sms4smile.com/quotes/author/mark-kozelek/) > [Deeper things, heavier things happen to you as you get older and makes you more open.](https://sms4smile.com/quotes/brett-gelman/deeper-things-heavier-things-happen-to-you-as-you-get-older-and-makes/) [Brett Gelman](https://sms4smile.com/quotes/author/brett-gelman/) > [When I was heavier, I danced and I jumped out of planes. I've always rejected the idea that there's a certain look or size…](https://sms4smile.com/quotes/kathy-najimy/when-i-was-heavier-i-danced-and-i-jumped-out-of-planes-i-ve-always/) [Kathy Najimy](https://sms4smile.com/quotes/author/kathy-najimy/) > [If you cast away one cross, you will certainly find another, and perhaps a heavier.](https://sms4smile.com/quotes/thomas-a-kempis/if-you-cast-away-one-cross-you-will-certainly-find-another-and/) [Thomas a Kempis](https://sms4smile.com/quotes/author/thomas-a-kempis/) > [Breaking Benjamin, talk about songwriting, I mean, some of the greatest songwriters of the modern era. And, obviously, it's a little heavier.](https://sms4smile.com/quotes/synyster-gates/breaking-benjamin-talk-about-songwriting-i-mean-some-of-the-greatest/) [Synyster Gates](https://sms4smile.com/quotes/author/synyster-gates/) > [Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier…](https://sms4smile.com/quotes/michael-strahan/even-though-the-weight-i-m-lifting-isn-t-what-it-was-when-i-was/) [Michael Strahan](https://sms4smile.com/quotes/author/michael-strahan/) > [I feel like everyone has a preference. You have women who don't like shorter guys. You have women who like taller guys. You have…](https://sms4smile.com/quotes/sevyn-streeter/i-feel-like-everyone-has-a-preference-you-have-women-who-don-t-like/) [Sevyn Streeter](https://sms4smile.com/quotes/author/sevyn-streeter/) > [“The truth is heavier than a sword.”](https://sms4smile.com/quotes/naiyem-chowdhury-rony/the-truth-is-heavier-than-a-sword/) [Naiyem Chowdhury Rony](https://sms4smile.com/quotes/author/naiyem-chowdhury-rony/) ## More by Ruth Benedict > [We grow in time to trust the future for our answers.](https://sms4smile.com/quotes/ruth-benedict/we-grow-in-time-to-trust-the-future-for-our-answers/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [An observer will see the bizarre developments of behavior only in alien cultures, not his own. Nevertheless this is obviously a local and temporary…](https://sms4smile.com/quotes/ruth-benedict/an-observer-will-see-the-bizarre-developments-of-behavior-only-in/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [In world history, those who have helped to build the same culture are not necessarily of one race, and those of the same race…](https://sms4smile.com/quotes/ruth-benedict/in-world-history-those-who-have-helped-to-build-the-same-culture-are/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [It is strange how long we rebel against a platitude until suddenly in a different lingo it looms up again as the only verity.](https://sms4smile.com/quotes/ruth-benedict/it-is-strange-how-long-we-rebel-against-a-platitude-until-suddenly-in/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [“Experience, contrary to common belief, is mostly imagination.”](https://sms4smile.com/quotes/ruth-benedict/experience-contrary-to-common-belief-is-mostly-imagination/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [I gambled on having the strength to live two lives, one for myself and one for the world.](https://sms4smile.com/quotes/ruth-benedict/i-gambled-on-having-the-strength-to-live-two-lives-one-for-myself-and/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [Western civilization, because of fortuitous historical circumstances, has spread itself more widely than any other local group that has so far been known.](https://sms4smile.com/quotes/ruth-benedict/western-civilization-because-of-fortuitous-historical-circumstances/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [The trouble is not that we are never happy - it is that happiness is so episodical](https://sms4smile.com/quotes/ruth-benedict/the-trouble-is-not-that-we-are-never-happy-it-is-that-happiness-is-so/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [It is my necessary breath of life to understand and expression is the only justification of life that I can feel without prodding.](https://sms4smile.com/quotes/ruth-benedict/it-is-my-necessary-breath-of-life-to-understand-and-expression-is-the/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [The purpose of anthropology is to make the world safe for human differences.](https://sms4smile.com/quotes/ruth-benedict/the-purpose-of-anthropology-is-to-make-the-world-safe-for-human/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [Success and failure in our own national economy will hang upon the degree to which we are able to work with races and nations…](https://sms4smile.com/quotes/ruth-benedict/success-and-failure-in-our-own-national-economy-will-hang-upon-the/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [I haven't strength of mind not to need a career.](https://sms4smile.com/quotes/ruth-benedict/i-haven-t-strength-of-mind-not-to-need-a-career/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [As a matter of history great developments in art have often been remarkably separate from religious motivation and use.](https://sms4smile.com/quotes/ruth-benedict/as-a-matter-of-history-great-developments-in-art-have-often-been/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [The Japanese are, to the highest degree, both aggressive and unaggressive, both militaristic and aesthetic, both insolent and polite, rigid and adaptable, submissive and…](https://sms4smile.com/quotes/ruth-benedict/the-japanese-are-to-the-highest-degree-both-aggressive-and/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) > [Society in its full sense ... is never an entity separable from the individuals who compose it. No individual can arrive even at the…](https://sms4smile.com/quotes/ruth-benedict/society-in-its-full-sense-is-never-an-entity-separable-from-the/) [Ruth Benedict](https://sms4smile.com/quotes/author/ruth-benedict/) [Explore all 62 Ruth Benedict quotes ](https://sms4smile.com/quotes/author/ruth-benedict/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. 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