--- title: "Meaning & Key Takeaway of: Research suggests that someone who is…" description: "\"Research suggests that someone who is constantly drawing on their creative abilities can, on average, be productive for no more than six hours a day.\" ..." image: "https://sms4smile.com/quotes/i/84b/rutger-bregman-2463_average_research-suggests-that-someone-who-is-co_427444.jpg" --- # Research suggests that someone who is constantly drawing… ![“Research suggests that someone who is constantly drawing on their creative abilities can, on average, be productive for no more than six hours a day.” quote by Rutger Bregman](https://sms4smile.com/quotes/i/84b/rutger-bregman-2463_average_research-suggests-that-someone-who-is-co_427444.jpg) [Download](https://sms4smile.com/quotes/i/84b/rutger-bregman-2463_average_research-suggests-that-someone-who-is-co_427444.jpg) [Open image](https://sms4smile.com/quotes/i/84b/rutger-bregman-2463_average_research-suggests-that-someone-who-is-co_427444.jpg) > “Research suggests that someone who is constantly drawing on their creative abilities can, on average, be productive for no more than six hours a day.” [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Creative work peaks at about six hours daily; beyond that productivity declines due to fatigue. **In simple terms:** Creativity lasts six hours; rest needed. Key Takeaway Schedule breaks and limit creative sessions to six hours. Themes productivity creativity work‑life balance Mood practical analytical Type advice educational When to use this quote - writing - design - software development - academic research Key Concepts cognitive science time management Questions to Reflect On - How can you structure your day to protect creative energy? - What signs indicate you’re exceeding optimal creative time? A Different Perspective Individual capacity varies; some may sustain longer with proper rest. ★ ★ ★ ★ ★ No ratings yet [Average](https://sms4smile.com/quotes/about/average/) [Average Productive](https://sms4smile.com/quotes/about/average-productive-3775919/) [Constantly Drawing](https://sms4smile.com/quotes/about/constantly-drawing-3775920/) [Creative Abilities](https://sms4smile.com/quotes/about/creative-abilities-2085894/) [Creativity](https://sms4smile.com/quotes/about/creativity/) [Day](https://sms4smile.com/quotes/about/day/) [Drawing](https://sms4smile.com/quotes/about/drawing/) [More](https://sms4smile.com/quotes/about/more/) [Productive](https://sms4smile.com/quotes/about/productive/) [Productive Hours](https://sms4smile.com/quotes/about/productive-hours-443665/) [Research](https://sms4smile.com/quotes/about/research/) ## Related quotes > [I find I am most productive with at least six hours of sleep.](https://sms4smile.com/quotes/mandana-dayani/i-find-i-am-most-productive-with-at-least-six-hours-of-sleep/) [Mandana Dayani](https://sms4smile.com/quotes/author/mandana-dayani/) > [I was constantly drawing and colouring. I had an immense love for art and anything which involved art fascinated me.](https://sms4smile.com/quotes/st-lucia/i-was-constantly-drawing-and-colouring-i-had-an-immense-love-for-art/) [St. Lucia](https://sms4smile.com/quotes/author/st-lucia/) > [If I'm not at my desk by 4 AM, I feel like I'm missing my most productive hours. In addition to starting early, I…](https://sms4smile.com/quotes/dan-brown/if-i-m-not-at-my-desk-by-4-am-i-feel-like-i-m-missing-my-most/) [Dan Brown](https://sms4smile.com/quotes/author/dan-brown/) > [I am constantly drawing inspiration from everything I see-the places I travel, the people I know and the movies I see.](https://sms4smile.com/quotes/ralph-lauren/i-am-constantly-drawing-inspiration-from-everything-i-see-the-places/) [Ralph Lauren](https://sms4smile.com/quotes/author/ralph-lauren/) > [I enjoy the work I do in comedies. It's a valid test of your creative abilities.](https://sms4smile.com/quotes/ben-stiller/i-enjoy-the-work-i-do-in-comedies-it-s-a-valid-test-of-your-creative/) [Ben Stiller](https://sms4smile.com/quotes/author/ben-stiller/) > [“We do not let our ego plan a counter-attack when people underestimate our creative abilities, we speak through our work instead.”](https://sms4smile.com/quotes/chris-erzfeld/we-do-not-let-our-ego-plan-a-counter-attack-when-people-underestimate/) [Chris Erzfeld](https://sms4smile.com/quotes/author/chris-erzfeld/) > [Most people are too busy working on insignificant projects and pursuing life's frivolities to tap their creative abilities. It's a mistake to be one…](https://sms4smile.com/quotes/ernie-j-zelinski/most-people-are-too-busy-working-on-insignificant-projects-and/) [Ernie J Zelinski](https://sms4smile.com/quotes/author/ernie-j-zelinski/) > [“We can never be entirely original, as artists or as people. The genius and vision of those who came before us is too great…](https://sms4smile.com/quotes/jessica-lave/we-can-never-be-entirely-original-as-artists-or-as-people-the-genius/) [Jessica Lave](https://sms4smile.com/quotes/author/jessica-lave/) > [“God’s Word also opens creative spheres, releasing creativity and creative abilities.”](https://sms4smile.com/quotes/tim-sheets/god-s-word-also-opens-creative-spheres-releasing-creativity-and/) [Tim Sheets](https://sms4smile.com/quotes/author/tim-sheets/) > [I can't really remember, but I think my life must have been a lot more productive before I discovered Facebook...](https://sms4smile.com/quotes/anonymous/i-can-t-really-remember-but-i-think-my-life-must-have-been-a-lot-more/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Across the globe, regardless of nationality or financial status, there is a common dream every mother has for her children - for them to…](https://sms4smile.com/quotes/sylvia-mathews-burwell/across-the-globe-regardless-of-nationality-or-financial-status-there/) [Sylvia Mathews Burwell](https://sms4smile.com/quotes/author/sylvia-mathews-burwell/) > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [One of my most productive days was throwing away 1,000 lines of code.](https://sms4smile.com/quotes/ken-thompson/one-of-my-most-productive-days-was-throwing-away-1-000-lines-of-code/) [Ken Thompson](https://sms4smile.com/quotes/author/ken-thompson/) > [It must be assumed and established as a principle, that the right of private property must be regarded as sacred. Wherefore, the law ought…](https://sms4smile.com/quotes/pope-leo-xiii/it-must-be-assumed-and-established-as-a-principle-that-the-right-of/) [Pope Leo XIII](https://sms4smile.com/quotes/author/pope-leo-xiii/) > [I feel like the future is unwritten. So many of the things that we write now haven't been about educating people on the environment,…](https://sms4smile.com/quotes/john-flansburgh/i-feel-like-the-future-is-unwritten-so-many-of-the-things-that-we/) [John Flansburgh](https://sms4smile.com/quotes/author/john-flansburgh/) ## More by Rutger Bregman > [“If all the developed countries would let in just 3% more immigrants, the world’s poor would have $305 billion more to spend, say scientists…](https://sms4smile.com/quotes/rutger-bregman/if-all-the-developed-countries-would-let-in-just-3-more-immigrants/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [“When Lehman Brothers collapsed on September 15, 2008, and inaugurated the biggest crisis since the 1930s, there were no real alternatives to hand. No…](https://sms4smile.com/quotes/rutger-bregman/when-lehman-brothers-collapsed-on-september-15-2008-and-inaugurated/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [I think one of the most important facts of basic income would be that it's not only a redistribution of income, but also of…](https://sms4smile.com/quotes/rutger-bregman/i-think-one-of-the-most-important-facts-of-basic-income-would-be-that/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [The great thing about money is that people can use it to buy things they need instead of things self-appointed experts think they need.](https://sms4smile.com/quotes/rutger-bregman/the-great-thing-about-money-is-that-people-can-use-it-to-buy-things/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [“The idea that the GDP still serves as an accurate gauge of social welfare is one of the most widespread myths of our times.…](https://sms4smile.com/quotes/rutger-bregman/the-idea-that-the-gdp-still-serves-as-an-accurate-gauge-of-social/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [Most of Mark Zuckerberg's income is just rent collected off the millions of picture and video posts that we give away daily for free.…](https://sms4smile.com/quotes/rutger-bregman/most-of-mark-zuckerberg-s-income-is-just-rent-collected-off-the/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [“To calculate the GDP, numerous data points have to be linked together and hundreds of wholly subjective choices made regarding what to count and…](https://sms4smile.com/quotes/rutger-bregman/to-calculate-the-gdp-numerous-data-points-have-to-be-linked-together/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [“Countless studies have shown that people who work less are more satisfied with their lives.37 In a recent poll conducted among working women, German…](https://sms4smile.com/quotes/rutger-bregman/countless-studies-have-shown-that-people-who-work-less-are-more/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [“Precisely when we should be shouldering the historic task of investing this rich, safe, and healthy existence with meaning, we’ve buried utopia instead. There’s…](https://sms4smile.com/quotes/rutger-bregman/precisely-when-we-should-be-shouldering-the-historic-task-of/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [Believing in the good of humanity is a revolutionary act - it means that we don't need all those managers and CEO's, kings and…](https://sms4smile.com/quotes/rutger-bregman/believing-in-the-good-of-humanity-is-a-revolutionary-act-it-means/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [Poor people aren't making dumb decisions because they are dumb, but because they're living in a context in which anyone would make dumb decisions.](https://sms4smile.com/quotes/rutger-bregman/poor-people-aren-t-making-dumb-decisions-because-they-are-dumb-but/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [“The bottom line is that wealth can be concentrated somewhere, but that doesn’t also mean that’s where it’s being created. This is just as…](https://sms4smile.com/quotes/rutger-bregman/the-bottom-line-is-that-wealth-can-be-concentrated-somewhere-but-that/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [“Recently, the International Monetary Fund published a report which revealed that too much inequality even inhibits economic growth.22 Perhaps the most fascinating finding, however,…](https://sms4smile.com/quotes/rutger-bregman/recently-the-international-monetary-fund-published-a-report-which/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [“Not coincidentally, the countries with the shortest workweeks also have the largest number of volunteers and the most social capital.”](https://sms4smile.com/quotes/rutger-bregman/not-coincidentally-the-countries-with-the-shortest-workweeks-also/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) > [It matters so much that from a very early age we encounter different kinds of different people, because that's what real life should be…](https://sms4smile.com/quotes/rutger-bregman/it-matters-so-much-that-from-a-very-early-age-we-encounter-different/) [Rutger Bregman](https://sms4smile.com/quotes/author/rutger-bregman/) [Explore all 164 Rutger Bregman quotes ](https://sms4smile.com/quotes/author/rutger-bregman/) ## More Average quotes > [I genuinely did not expect more than half our nation to choose to walk away from our long-term allies into the arms of our…](https://sms4smile.com/quotes/brian-reade/i-genuinely-did-not-expect-more-than-half-our-nation-to-choose-to/) [Brian Reade](https://sms4smile.com/quotes/author/brian-reade/) > [There were times last year when people looked at the scoreboard and thought my batting average was the temperature.](https://sms4smile.com/quotes/buck-martinez/there-were-times-last-year-when-people-looked-at-the-scoreboard-and/) [Buck Martinez](https://sms4smile.com/quotes/author/buck-martinez/) > [The average condition of the people improving or deteriorating, depends upon whether population is advancing faster than improvement, or improvement than population.](https://sms4smile.com/quotes/john-stuart-mill/the-average-condition-of-the-people-improving-or-deteriorating/) [John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/) > [In comparative terms, there's no poverty in America by a long shot. Heritage Foundation political scientist Robert Rector has worked up figures showing that…](https://sms4smile.com/quotes/p-j-o-rourke/in-comparative-terms-there-s-no-poverty-in-america-by-a-long-shot/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) > [The average well-being of our societies is not dependent any longer on national income and economic growth. ... But the differences between us and…](https://sms4smile.com/quotes/richard-g-wilkinson/the-average-well-being-of-our-societies-is-not-dependent-any-longer/) [Richard G. Wilkinson](https://sms4smile.com/quotes/author/richard-g-wilkinson/) > [I really focus more to hit for average, just try to put the ball in play as much as I can.](https://sms4smile.com/quotes/juan-soto/i-really-focus-more-to-hit-for-average-just-try-to-put-the-ball-in/) [Juan Soto](https://sms4smile.com/quotes/author/juan-soto/) > [You give me enough shots, I'll average 20. You give me a particular system where I stick close to the basket, I'll average 10 rebounds.](https://sms4smile.com/quotes/chris-bosh/you-give-me-enough-shots-i-ll-average-20-you-give-me-a-particular/) [Chris Bosh](https://sms4smile.com/quotes/author/chris-bosh/) > [The average ordinary citizen can do a lot of different things when it comes to the climate crisis.](https://sms4smile.com/quotes/lawrence-bender/the-average-ordinary-citizen-can-do-a-lot-of-different-things-when-it/) [Lawrence Bender](https://sms4smile.com/quotes/author/lawrence-bender/) > [The average American expends more time becoming informed about choosing a car than choosing a candidate. But, then, the consequences of the former choice…](https://sms4smile.com/quotes/george-will/the-average-american-expends-more-time-becoming-informed-about/) [George Will](https://sms4smile.com/quotes/author/george-will/) > [My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' 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