--- title: "Meaning & Key Takeaway of: When people suffer from depression or…" description: "\"When people suffer from depression or anxiety or any sort of pain/mental anguish combo, being able to take the power out of it through laughter is a pr..." image: "https://sms4smile.com/quotes/i/2b9/ruston-kelly-32088_being_when-people-suffer-from-depression-or-an_1014274.jpg" --- # When people suffer from depression or anxiety or any sort… ![“When people suffer from depression or anxiety or any sort of pain/mental anguish combo, being able to take the power out of it through laughter is a pretty powerful tool.” quote by Ruston Kelly](https://sms4smile.com/quotes/i/2b9/ruston-kelly-32088_being_when-people-suffer-from-depression-or-an_1014274.jpg) [Download](https://sms4smile.com/quotes/i/2b9/ruston-kelly-32088_being_when-people-suffer-from-depression-or-an_1014274.jpg) [Open image](https://sms4smile.com/quotes/i/2b9/ruston-kelly-32088_being_when-people-suffer-from-depression-or-an_1014274.jpg) > “When people suffer from depression or anxiety or any sort of pain/mental anguish combo, being able to take the power out of it through laughter is a pretty powerful tool.” [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Laughter can reduce the intensity of emotional suffering, offering relief from depression, anxiety, and mental pain. **In simple terms:** Laughter eases mental pain. Key Takeaway Use humor to lessen distress. Themes mental health coping humor resilience Mood lighthearted supportive Type advice inspirational When to use this quote - therapy sessions - self‑care routines - social gatherings - stressful work days Key Concepts psychology emotional regulation positive affect Questions to Reflect On - How can you incorporate laughter into daily coping? - When does humor become avoidance? A Different Perspective Humor may not address underlying causes of mental illness. ★ ★ ★ ★ ★ No ratings yet [Being](https://sms4smile.com/quotes/about/being/) [Comedy](https://sms4smile.com/quotes/about/comedy/) [Depression](https://sms4smile.com/quotes/about/depression/) [Laughter](https://sms4smile.com/quotes/about/laughter/) [Laughter Pretty](https://sms4smile.com/quotes/about/laughter-pretty-2221714/) [Pain Mental](https://sms4smile.com/quotes/about/pain-mental-1204939/) [People](https://sms4smile.com/quotes/about/people/) [Power](https://sms4smile.com/quotes/about/power/) [Power Laughter](https://sms4smile.com/quotes/about/power-laughter-701131/) [Powerful](https://sms4smile.com/quotes/about/powerful/) [Suffer Depression](https://sms4smile.com/quotes/about/suffer-depression-875208/) ## Related quotes > [I suffer from depression and anxiety, and having a show and having a character that portrays a young woman who is dealing with that…](https://sms4smile.com/quotes/lili-reinhart/i-suffer-from-depression-and-anxiety-and-having-a-show-and-having-a/) [Lili Reinhart](https://sms4smile.com/quotes/author/lili-reinhart/) > [I suffer depression only in the sense that I am a writer. We don't have proper jobs to go to. We are on our…](https://sms4smile.com/quotes/mark-haddon/i-suffer-depression-only-in-the-sense-that-i-am-a-writer-we-don-t/) [Mark Haddon](https://sms4smile.com/quotes/author/mark-haddon/) > [I'm an ardent tennis player. I'm like an overenthusiastic child out there and I've damaged my back. It's not that it's crippling pain, more…](https://sms4smile.com/quotes/ardal-o-hanlon/i-m-an-ardent-tennis-player-i-m-like-an-overenthusiastic-child-out/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [“I can hear myself whining again 'Why does God torture me?' - But anybody who's never had a delirium tremens even in their early…](https://sms4smile.com/quotes/jack-kerouac/i-can-hear-myself-whining-again-why-does-god-torture-me-but-anybody/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [“There is always someone smarter than you; you’d think we die from the constant pain of our mental inferiority, except that most of the…](https://sms4smile.com/quotes/brock-clarke/there-is-always-someone-smarter-than-you-you-d-think-we-die-from-the/) [Brock Clarke](https://sms4smile.com/quotes/author/brock-clarke/) > [We can alleviate physical pain, but mental pain - grief, despair, depression, dementia - is less accessible to treatment. It's connected to who we…](https://sms4smile.com/quotes/richard-eyre/we-can-alleviate-physical-pain-but-mental-pain-grief-despair/) [Richard Eyre](https://sms4smile.com/quotes/author/richard-eyre/) > [“But anybody who's never had delirium tremens even in their early stages may not understand that it's not so much a physical pain but…](https://sms4smile.com/quotes/jack-kerouac/but-anybody-who-s-never-had-delirium-tremens-even-in-their-early/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [There's a lot of power in laughter.](https://sms4smile.com/quotes/w-kamau-bell/there-s-a-lot-of-power-in-laughter/) [W. Kamau Bell](https://sms4smile.com/quotes/author/w-kamau-bell/) > [This happens to be that the power of laughter and love would beat out the power of fear every time. You know, I hate…](https://sms4smile.com/quotes/john-goodman/this-happens-to-be-that-the-power-of-laughter-and-love-would-beat-out/) [John Goodman](https://sms4smile.com/quotes/author/john-goodman/) > [Man is the only creature endowed with the power of laughter; is he not also the only one that deserves to be laughed at?](https://sms4smile.com/quotes/fulke-greville-1st-baron-brooke/man-is-the-only-creature-endowed-with-the-power-of-laughter-is-he-not/) [Fulke Greville, 1st Baron Brooke](https://sms4smile.com/quotes/author/fulke-greville-1st-baron-brooke/) > [The power of laughter & love would beat out the power of fear every time.](https://sms4smile.com/quotes/john-goodman/the-power-of-laughter-love-would-beat-out-the-power-of-fear-every-time/) [John Goodman](https://sms4smile.com/quotes/author/john-goodman/) > [I believe in the power of laughter and tears as an antidote to hatred and terror](https://sms4smile.com/quotes/anonymous/i-believe-in-the-power-of-laughter-and-tears-as-an-antidote-to-hatred/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It was always the power of love that pulled us through, and it was the power of laughter that kept us from falling apart.](https://sms4smile.com/quotes/steve-rizzo/it-was-always-the-power-of-love-that-pulled-us-through-and-it-was-the/) [Steve Rizzo](https://sms4smile.com/quotes/author/steve-rizzo/) > [Man is the only creature endowed with the power of laughter.](https://sms4smile.com/quotes/sir-fulke-greville/man-is-the-only-creature-endowed-with-the-power-of-laughter/) [Sir Fulke Greville](https://sms4smile.com/quotes/author/sir-fulke-greville/) > [I think we need to get rid of is improving our minds and our mental health. You know, when when you suffer from depression,…](https://sms4smile.com/quotes/trevor-noah/i-think-we-need-to-get-rid-of-is-improving-our-minds-and-our-mental/) [Trevor Noah](https://sms4smile.com/quotes/author/trevor-noah/) ## More by Ruston Kelly > [It seems like some of my favorite songs have almost like a nursery rhyme vibe to them.](https://sms4smile.com/quotes/ruston-kelly/it-seems-like-some-of-my-favorite-songs-have-almost-like-a-nursery/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [I was writing songs, I guess, a sense of lyricism before I started picking up the guitar. Once I picked up the guitar, I…](https://sms4smile.com/quotes/ruston-kelly/i-was-writing-songs-i-guess-a-sense-of-lyricism-before-i-started/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [A folk melody can exist uniquely but also still be somewhat familiar to you.](https://sms4smile.com/quotes/ruston-kelly/a-folk-melody-can-exist-uniquely-but-also-still-be-somewhat-familiar/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [I can write about pain without experiencing pain, which I am thankful for.](https://sms4smile.com/quotes/ruston-kelly/i-can-write-about-pain-without-experiencing-pain-which-i-am-thankful/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [And there has to be a level of gratitude and a little bit of pride. But I want that pride to be quick so…](https://sms4smile.com/quotes/ruston-kelly/and-there-has-to-be-a-level-of-gratitude-and-a-little-bit-of-pride/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [I feel the most centered in my life when I'm performing a song.](https://sms4smile.com/quotes/ruston-kelly/i-feel-the-most-centered-in-my-life-when-i-m-performing-a-song/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [It's a successful feeling when someone tells you that you were instrumental in helping them heal from a great wound in their life.](https://sms4smile.com/quotes/ruston-kelly/it-s-a-successful-feeling-when-someone-tells-you-that-you-were/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [Songwriting has always been a means to an end for me. That end being a tool to try to understand myself in the world…](https://sms4smile.com/quotes/ruston-kelly/songwriting-has-always-been-a-means-to-an-end-for-me-that-end-being-a/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [We are all dually feminine and masculine. To give in to both of those things would strengthen us as human beings and there is…](https://sms4smile.com/quotes/ruston-kelly/we-are-all-dually-feminine-and-masculine-to-give-in-to-both-of-those/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [My theory is that if I can stay present in the moment in my life as frequent as possible the artwork will be more…](https://sms4smile.com/quotes/ruston-kelly/my-theory-is-that-if-i-can-stay-present-in-the-moment-in-my-life-as/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [Black-metal is my favourite. Mayhem are one of my favourite bands. But whenever Slayer comes to town, I am going to that show.](https://sms4smile.com/quotes/ruston-kelly/black-metal-is-my-favourite-mayhem-are-one-of-my-favourite-bands-but/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [You can be whoever you want to be when you are writing songs.](https://sms4smile.com/quotes/ruston-kelly/you-can-be-whoever-you-want-to-be-when-you-are-writing-songs/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [When I do find myself having downtime, I just put my guitar in my hands.](https://sms4smile.com/quotes/ruston-kelly/when-i-do-find-myself-having-downtime-i-just-put-my-guitar-in-my-hands/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [I used to feel that if I wasn't living out my songs, I wasn't doing myself or my craft justice, and that's a dangerous…](https://sms4smile.com/quotes/ruston-kelly/i-used-to-feel-that-if-i-wasn-t-living-out-my-songs-i-wasn-t-doing/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) > [I have to remind myself sometimes to look back and see what brought me to where I'm at.](https://sms4smile.com/quotes/ruston-kelly/i-have-to-remind-myself-sometimes-to-look-back-and-see-what-brought/) [Ruston Kelly](https://sms4smile.com/quotes/author/ruston-kelly/) [Explore all 16 Ruston Kelly quotes ](https://sms4smile.com/quotes/author/ruston-kelly/) ## More Being quotes > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/) [Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I love being in Malibu. It's so cool there, and the water is just, it's nice and, and I love the beach. And I…](https://sms4smile.com/quotes/jackie-evancho/i-love-being-in-malibu-it-s-so-cool-there-and-the-water-is-just-it-s/) [Jackie Evancho](https://sms4smile.com/quotes/author/jackie-evancho/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I love to fish. I love the peacefulness of being around the water.](https://sms4smile.com/quotes/evonne-goolagong-cawley/i-love-to-fish-i-love-the-peacefulness-of-being-around-the-water/) [Evonne Goolagong Cawley](https://sms4smile.com/quotes/author/evonne-goolagong-cawley/) > [When you're in your twenties and starting out, the problem is that you care about being cool. Being older, I can care less about…](https://sms4smile.com/quotes/james-righton/when-you-re-in-your-twenties-and-starting-out-the-problem-is-that-you/) [James Righton](https://sms4smile.com/quotes/author/james-righton/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [Being a new mother is a blessing.](https://sms4smile.com/quotes/phaedra-parks/being-a-new-mother-is-a-blessing/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Having small children and being an investigative reporter would seem like a difficult mix, but it worked well for me. I was often working…](https://sms4smile.com/quotes/jill-abramson/having-small-children-and-being-an-investigative-reporter-would-seem/) [Jill Abramson](https://sms4smile.com/quotes/author/jill-abramson/) > [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [We should not live in fear, we should all enjoy being able to express our views freely and openly, challenge each other on issues.](https://sms4smile.com/quotes/tan-cheng-bock/we-should-not-live-in-fear-we-should-all-enjoy-being-able-to-express/) [Tan Cheng Bock](https://sms4smile.com/quotes/author/tan-cheng-bock/) [Browse all 18,139 Being quotes ](https://sms4smile.com/quotes/about/being/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When people suffer from depression or anxiety or any sort of pain/mental anguish combo, being able to take the power out of it through laughter is a pretty powerful tool.", "creator": { "@type": "Person", "name": "Ruston Kelly" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ruston-kelly/when-people-suffer-from-depression-or-anxiety-or-any-sort-of-pain/", "about": { "@type": "Thing", "name": "Being" }, "@id": "https://sms4smile.com/quotes/ruston-kelly/when-people-suffer-from-depression-or-anxiety-or-any-sort-of-pain/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2b9/ruston-kelly-32088_being_when-people-suffer-from-depression-or-an_1014274.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2b9/ruston-kelly-32088_being_when-people-suffer-from-depression-or-an_1014274.jpg", "url": "https://sms4smile.com/quotes/i/2b9/ruston-kelly-32088_being_when-people-suffer-from-depression-or-an_1014274.jpg", "width": 1080, "height": 1080, "caption": "“When people suffer from depression or anxiety or any sort of pain/mental anguish combo, being able to take…” — Ruston Kelly", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ruston Kelly", "item": "https://sms4smile.com/quotes/author/ruston-kelly/" }, { "@type": "ListItem", "position": 4, "name": "When people suffer from depression or...", "item": "https://sms4smile.com/quotes/ruston-kelly/when-people-suffer-from-depression-or-anxiety-or-any-sort-of-pain/" } ], "@id": "https://sms4smile.com/quotes/ruston-kelly/when-people-suffer-from-depression-or-anxiety-or-any-sort-of-pain/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```