--- title: "Meaning & Key Takeaway of: I first found delight in the Sabbath many…" description: "\"I first found delight in the Sabbath many years ago when, as a busy surgeon, I knew that the Sabbath became a day for personal healing. By the end of e..." image: "https://sms4smile.com/quotes/i/d60/russell-m-nelson-1457_busy_i-first-found-delight-in-the-sabbath-man_225378.png" --- # I first found delight in the Sabbath many years ago when… ![“I first found delight in the Sabbath many years ago when, as a busy surgeon, I knew that the Sabbath became a day for personal healing. By the end of each week, my hands were sore from repeatedly scrubbing them with soap, water, and a bristle brush. I also needed a breather from the burden of a…” quote by Russell M. Nelson](https://sms4smile.com/quotes/i/d60/russell-m-nelson-1457_busy_i-first-found-delight-in-the-sabbath-man_225378.png) [Download](https://sms4smile.com/quotes/i/d60/russell-m-nelson-1457_busy_i-first-found-delight-in-the-sabbath-man_225378.png) [Open image](https://sms4smile.com/quotes/i/d60/russell-m-nelson-1457_busy_i-first-found-delight-in-the-sabbath-man_225378.png) > “I first found delight in the Sabbath many years ago when, as a busy surgeon, I knew that the Sabbath became a day for personal healing. By the end of each week, my hands were sore from repeatedly scrubbing them with soap, water, and a bristle brush. I also needed a breather from the burden of a demanding profession.” [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular rest, like the Sabbath, restores physical and mental health, enabling better service. **In simple terms:** Sabbath provides needed rest for body and spirit. Key Takeaway Prioritize weekly restorative rest. Themes restoration balance spiritual health Mood calm hopeful Type religious motivational When to use this quote - medical profession burnout - family life - personal health - spiritual practice Key Concepts theology well‑being self‑care Questions to Reflect On - How can you make your rest time truly restorative? - What practices deepen the healing effect of a day off? A Different Perspective Rest alone isn’t sufficient without meaningful reflection. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Sabbath](https://sms4smile.com/quotes/about/sabbath/) [Sabbath day](https://sms4smile.com/quotes/about/sabbath-day/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [You can experience true delight on the Sabbath from family history work...Finding family members...can bring immense joy.](https://sms4smile.com/quotes/russell-m-nelson/you-can-experience-true-delight-on-the-sabbath-from-family-history/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [When I had to make a decision whether or not an activity was appropriate for the Sabbath, I simply asked myself, 'What sign do…](https://sms4smile.com/quotes/russell-m-nelson/when-i-had-to-make-a-decision-whether-or-not-an-activity-was/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [You know, it's ironic to me that Christians want to keep the Ten Commandments in our schools, because Christianity has abrogated four of the…](https://sms4smile.com/quotes/alan-dershowitz/you-know-it-s-ironic-to-me-that-christians-want-to-keep-the-ten/) [Alan Dershowitz](https://sms4smile.com/quotes/author/alan-dershowitz/) > [Be an example in your Church activity-honor the Sabbath day, attend your meetings, observe the Word of Wisdom, pay your tithes and offerings, support…](https://sms4smile.com/quotes/ezra-taft-benson/be-an-example-in-your-church-activity-honor-the-sabbath-day-attend/) [Ezra Taft Benson](https://sms4smile.com/quotes/author/ezra-taft-benson/) > [Beautiful Railway Bridge of the Silv'ryTay! Alas! I am very sorry to say That ninety lives have been taken away On the last Sabbath…](https://sms4smile.com/quotes/william-topaz-mcgonagall/beautiful-railway-bridge-of-the-silv-rytay-alas-i-am-very-sorry-to/) William Topaz McGonagall > [“Now, remember, my brethren, those who go skating, buggy riding or on excursions on the Sabbath day—and there is a great deal of this…](https://sms4smile.com/quotes/brigham-young/now-remember-my-brethren-those-who-go-skating-buggy-riding-or-on/) [Brigham Young](https://sms4smile.com/quotes/author/brigham-young/) > [Now, I know it’s hard, particularly for our young people, to choose to observe the Sabbath day when athletic teams on which they so…](https://sms4smile.com/quotes/h-david-burton/now-i-know-it-s-hard-particularly-for-our-young-people-to-choose-to/) [H. David Burton](https://sms4smile.com/quotes/author/h-david-burton/) > [The Bible nowhere states that people before the law observed the Sabbath as a day of rest or worship.](https://sms4smile.com/quotes/david-k-bernard/the-bible-nowhere-states-that-people-before-the-law-observed-the/) [David K. Bernard](https://sms4smile.com/quotes/author/david-k-bernard/) > [To really observe the Sabbath in our day and age! To cease for a whole day from all business, from all work, amidst the…](https://sms4smile.com/quotes/samson-raphael-hirsch/to-really-observe-the-sabbath-in-our-day-and-age-to-cease-for-a-whole/) [Samson Raphael Hirsch](https://sms4smile.com/quotes/author/samson-raphael-hirsch/) > [“Sabbath is not so much about a day off as it is a “day up”—a day to remember that He is God and we…](https://sms4smile.com/quotes/louie-giglio/sabbath-is-not-so-much-about-a-day-off-as-it-is-a-day-up-a-day-to/) [Louie Giglio](https://sms4smile.com/quotes/author/louie-giglio/) > [A mission is not just a casual thing-it is not an alternative program in the Church. Neither is a mission a matter of choice…](https://sms4smile.com/quotes/spencer-w-kimball/a-mission-is-not-just-a-casual-thing-it-is-not-an-alternative-program/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [The Sundaies of man's life, Thredded together on time's string, Make bracelets to adorn the wife Of the eternal, glorious King. On Sunday heaven's…](https://sms4smile.com/quotes/george-herbert/the-sundaies-of-man-s-life-thredded-together-on-time-s-string-make/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) > [Let the Latter-day Saints be in their homes, teaching their families, reading the scriptures, doing things that are wholesome and beautiful and communing with…](https://sms4smile.com/quotes/gordon-b-hinckley/let-the-latter-day-saints-be-in-their-homes-teaching-their-families/) [Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/) > [My paternal grandmother would not light a fire on the Sabbath and piled all Sunday's washing-up in a bucket, to be dealt with on…](https://sms4smile.com/quotes/angela-carter/my-paternal-grandmother-would-not-light-a-fire-on-the-sabbath-and/) [Angela Carter](https://sms4smile.com/quotes/author/angela-carter/) > [As we keep or break the Sabbath Day we nobly save or meanly lose the last best hope by which man rises.](https://sms4smile.com/quotes/abraham-lincoln/as-we-keep-or-break-the-sabbath-day-we-nobly-save-or-meanly-lose-the/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) ## More by Russell M. Nelson > [A pivotal spiritual attribute is that of self-mastery-th e strength to place reason over appetite. Self-mastery builds a strong conscience. And your conscience determines…](https://sms4smile.com/quotes/russell-m-nelson/a-pivotal-spiritual-attribute-is-that-of-self-mastery-th-e-strength/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [To understand the power of the priesthood, we must know its limitations.](https://sms4smile.com/quotes/russell-m-nelson/to-understand-the-power-of-the-priesthood-we-must-know-its-limitations/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [A saint is tolerant and is attentive to the pleadings of other human beings, not only to spoken messages but to unspoken messages as…](https://sms4smile.com/quotes/russell-m-nelson/a-saint-is-tolerant-and-is-attentive-to-the-pleadings-of-other-human/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [Preparation for a mission is important. A mission is a voluntary act of service to God and humankind. Missionaries support that privilege with their…](https://sms4smile.com/quotes/russell-m-nelson/preparation-for-a-mission-is-important-a-mission-is-a-voluntary-act/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [Every religious group, while perhaps a majority somewhere, is also inevitably a minority somewhere else. Thus, religious organizations should and do show tolerance toward…](https://sms4smile.com/quotes/russell-m-nelson/every-religious-group-while-perhaps-a-majority-somewhere-is-also/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [The living Lord leads His living church.](https://sms4smile.com/quotes/russell-m-nelson/the-living-lord-leads-his-living-church/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [How much better it would be if all could be more aware of God's providence and love and express that gratitude to Him.](https://sms4smile.com/quotes/russell-m-nelson/how-much-better-it-would-be-if-all-could-be-more-aware-of-god-s/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [Our personal intelligence is everlasting and divine.](https://sms4smile.com/quotes/russell-m-nelson/our-personal-intelligence-is-everlasting-and-divine/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [God is the same yesterday, today, and forever, but we are not. Each day, ours is the challenge to access the power of the…](https://sms4smile.com/quotes/russell-m-nelson/god-is-the-same-yesterday-today-and-forever-but-we-are-not-each-day/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [No matter your situation, you can make family history a part of your life right now. Primary children can draw a family tree. Youth…](https://sms4smile.com/quotes/russell-m-nelson/no-matter-your-situation-you-can-make-family-history-a-part-of-your/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [Counsel with your parents is a privilege at any age.](https://sms4smile.com/quotes/russell-m-nelson/counsel-with-your-parents-is-a-privilege-at-any-age/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [While musical experts of the world focus on what choir members can do, I would like to focus on what choir members can be.](https://sms4smile.com/quotes/russell-m-nelson/while-musical-experts-of-the-world-focus-on-what-choir-members-can-do/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [To rule children by force is the technique of Satan, not of the Savior.](https://sms4smile.com/quotes/russell-m-nelson/to-rule-children-by-force-is-the-technique-of-satan-not-of-the-savior/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [As a member of the Church, you have made sacred covenants with the Lord.](https://sms4smile.com/quotes/russell-m-nelson/as-a-member-of-the-church-you-have-made-sacred-covenants-with-the-lord/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) > [“From time to time, I hear people speculate on the question, "When does the prophet speak as a prophet, and when does he speak…](https://sms4smile.com/quotes/russell-m-nelson/from-time-to-time-i-hear-people-speculate-on-the-question-when-does/) [Russell M. Nelson](https://sms4smile.com/quotes/author/russell-m-nelson/) [Explore all 239 Russell M. Nelson quotes ](https://sms4smile.com/quotes/author/russell-m-nelson/) ## More Busy quotes > [Success doesn't have a downside for me. I'm busy, but I've always been busy whatever job I've had. My very first job working in…](https://sms4smile.com/quotes/victoria-derbyshire/success-doesn-t-have-a-downside-for-me-i-m-busy-but-i-ve-always-been/) Victoria Derbyshire > [I remember till 997th film, but after that I got so busy with multiple projects; I'm not sure which one released as my 1,000th…](https://sms4smile.com/quotes/brahmanandam/i-remember-till-997th-film-but-after-that-i-got-so-busy-with-multiple/) [Brahmanandam](https://sms4smile.com/quotes/author/brahmanandam/) > [I love to work in football, so for me it's not work. I'm not here first in the morning and last in the evening…](https://sms4smile.com/quotes/daniel-farke/i-love-to-work-in-football-so-for-me-it-s-not-work-i-m-not-here-first/) [Daniel Farke](https://sms4smile.com/quotes/author/daniel-farke/) > [We all have time away from football to get our head down. At the same time it is a very busy schedule.](https://sms4smile.com/quotes/reece-james/we-all-have-time-away-from-football-to-get-our-head-down-at-the-same/) [Reece James](https://sms4smile.com/quotes/author/reece-james/) > [I am on sabbatical as of right now, been too busy to think of about my OWN needs as of late.](https://sms4smile.com/quotes/jim-diamond/i-am-on-sabbatical-as-of-right-now-been-too-busy-to-think-of-about-my/) [Jim Diamond](https://sms4smile.com/quotes/author/jim-diamond/) > [“I don't envy "busy." Busy means having a schedule, not living life. What I really covet is leisure and peace of mind. Those who…](https://sms4smile.com/quotes/donna-lynn-hope/i-don-t-envy-busy-busy-means-having-a-schedule-not-living-life-what-i/) [Donna Lynn Hope](https://sms4smile.com/quotes/author/donna-lynn-hope/) > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/) [Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/) > [Our civilization, bequeathed to us by fierce adventurers, eaters of meat and hunters, is so full of hurry and combat, so busy about many…](https://sms4smile.com/quotes/james-joyce/our-civilization-bequeathed-to-us-by-fierce-adventurers-eaters-of/) [James Joyce](https://sms4smile.com/quotes/author/james-joyce/) > [I have no social life. There is no time for one. Once in a while I may go to dinner with a friend but…](https://sms4smile.com/quotes/liz-halliday/i-have-no-social-life-there-is-no-time-for-one-once-in-a-while-i-may/) [Liz Halliday](https://sms4smile.com/quotes/author/liz-halliday/) > [I like acting too much and it's too, I'm just too busy doing that and I'm too hungry for it, to get behind the…](https://sms4smile.com/quotes/rachel-weisz/i-like-acting-too-much-and-it-s-too-i-m-just-too-busy-doing-that-and/) [Rachel Weisz](https://sms4smile.com/quotes/author/rachel-weisz/) > [The hollow horn plays wasted words, proves to warn that he not busy being born is busy dying.](https://sms4smile.com/quotes/bob-dylan/the-hollow-horn-plays-wasted-words-proves-to-warn-that-he-not-busy/) [Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/) > [Films are tricky because for years you're getting told you're about to make it and you're about to be busy for four or six…](https://sms4smile.com/quotes/mike-mills/films-are-tricky-because-for-years-you-re-getting-told-you-re-about/) [Mike Mills](https://sms4smile.com/quotes/author/mike-mills/) > [Never be too busy for the people you love. Never allow pursuits or possessions to become bigger priorities than your relationships. Love is what…](https://sms4smile.com/quotes/dave-willis/never-be-too-busy-for-the-people-you-love-never-allow-pursuits-or/) [Dave Willis](https://sms4smile.com/quotes/author/dave-willis/) > [“Get busy live'n, or get busy die'n”](https://sms4smile.com/quotes/the-shawshank-redemption/get-busy-live-n-or-get-busy-die-n/) The Shawshank Redemption Browse all 3,372 Busy quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I first found delight in the Sabbath many years ago when, as a busy surgeon, I knew that the Sabbath became a day for personal healing. By the end of each week, my hands were sore from repeatedly scrubbing them with soap, water, and a bristle brush. I also needed a breather from the burden of a demanding profession.", "creator": { "@type": "Person", "name": "Russell M. Nelson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/russell-m-nelson/i-first-found-delight-in-the-sabbath-many-years-ago-when-as-a-busy/", "about": { "@type": "Thing", "name": "Busy" }, "@id": "https://sms4smile.com/quotes/russell-m-nelson/i-first-found-delight-in-the-sabbath-many-years-ago-when-as-a-busy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d60/russell-m-nelson-1457_busy_i-first-found-delight-in-the-sabbath-man_225378.png", "contentUrl": "https://sms4smile.com/quotes/i/d60/russell-m-nelson-1457_busy_i-first-found-delight-in-the-sabbath-man_225378.png", "url": "https://sms4smile.com/quotes/i/d60/russell-m-nelson-1457_busy_i-first-found-delight-in-the-sabbath-man_225378.png", "width": 1080, "height": 1080, "caption": "“I first found delight in the Sabbath many years ago when, as a busy surgeon, I knew that the Sabbath became…” — Russell M. Nelson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Russell M. Nelson", "item": "https://sms4smile.com/quotes/author/russell-m-nelson/" }, { "@type": "ListItem", "position": 4, "name": "I first found delight in the...", "item": "https://sms4smile.com/quotes/russell-m-nelson/i-first-found-delight-in-the-sabbath-many-years-ago-when-as-a-busy/" } ], "@id": "https://sms4smile.com/quotes/russell-m-nelson/i-first-found-delight-in-the-sabbath-many-years-ago-when-as-a-busy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```