---
title: "Meaning & Key Takeaway of: Rule 1: The actions of confidence come…"
description: "\"“Rule 1: The actions of confidence come first; the feelings of confidence come later.”\" — Russ Harris"
image: "https://sms4smile.com/quotes/i/dd0/russ-harris-28604_action_rule-1-the-actions-of-confidence-come-fi_2272544.jpg"
---

#  Rule 1: The actions of confidence come first; the feelings…

![“Rule 1: The actions of confidence come first; the feelings of confidence come later.” quote by Russ Harris](https://sms4smile.com/quotes/i/dd0/russ-harris-28604_action_rule-1-the-actions-of-confidence-come-fi_2272544.jpg)   [Download](https://sms4smile.com/quotes/i/dd0/russ-harris-28604_action_rule-1-the-actions-of-confidence-come-fi_2272544.jpg) [Open image](https://sms4smile.com/quotes/i/dd0/russ-harris-28604_action_rule-1-the-actions-of-confidence-come-fi_2272544.jpg)

> ““Rule 1: The actions of confidence come first; the feelings of confidence come later.””

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Confidence builds through action; feeling confident follows successful behavior.

**In simple terms:** Act first, feel confident later.

Key Takeaway

Take action to build confidence.

Themes

self‑help psychology motivation

Mood

encouraging practical

Type

self‑help motivational

When to use this quote

- public speaking
- new projects
- skill learning

Key Concepts

behavioral activation confidence building

Questions to Reflect On

- What small action can you take today?
- How do you handle setbacks?

A Different Perspective

Action alone may not guarantee confidence if underlying anxiety persists.

★ ★ ★ ★ ★   No ratings yet

[Action](https://sms4smile.com/quotes/about/action/) [Actions Confidence](https://sms4smile.com/quotes/about/actions-confidence-3405365/) [Confidence](https://sms4smile.com/quotes/about/confidence/) [Confidence Come](https://sms4smile.com/quotes/about/confidence-come-709002/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feelings Confidence](https://sms4smile.com/quotes/about/feelings-confidence-1103707/) [Rule](https://sms4smile.com/quotes/about/rule/)

## Related quotes

> [Confidence is the immaterial residue of material actions. Confidence is the public face of competence.](https://sms4smile.com/quotes/ron-suskind/confidence-is-the-immaterial-residue-of-material-actions-confidence/)

[Ron Suskind](https://sms4smile.com/quotes/author/ron-suskind/)

> [You have no confidence when you come out of surgery because you can't really do anything. You're like, 'Man, am I ever going to…](https://sms4smile.com/quotes/rob-gronkowski/you-have-no-confidence-when-you-come-out-of-surgery-because-you-can-t/)

[Rob Gronkowski](https://sms4smile.com/quotes/author/rob-gronkowski/)

> [Throughout the season, I look into my players eyes to gauge feelings, confidence levels, and to establish instant trust.](https://sms4smile.com/quotes/mike-krzyzewski/throughout-the-season-i-look-into-my-players-eyes-to-gauge-feelings/)

[Mike Krzyzewski](https://sms4smile.com/quotes/author/mike-krzyzewski/)

> [I think there are so many young girls out there who may be discouraged by the images they see in magazines or on TV,…](https://sms4smile.com/quotes/kelly-knox/i-think-there-are-so-many-young-girls-out-there-who-may-be/)

[Kelly Knox](https://sms4smile.com/quotes/author/kelly-knox/)

> [I believe that my clothes can give people a better image of themselves - that it can increase their feelings of confidence and happiness.](https://sms4smile.com/quotes/giorgio-armani/i-believe-that-my-clothes-can-give-people-a-better-image-of/)

[Giorgio Armani](https://sms4smile.com/quotes/author/giorgio-armani/)

> [We may indeed live yet to see, or at least we may feel some confidence that those who come after us will see, such…](https://sms4smile.com/quotes/thomas-andrews/we-may-indeed-live-yet-to-see-or-at-least-we-may-feel-some-confidence/)

[Thomas Andrews](https://sms4smile.com/quotes/author/thomas-andrews/)

> [My confidence can come back very quickly.](https://sms4smile.com/quotes/zlatan-ibrahimovic/my-confidence-can-come-back-very-quickly/)

[Zlatan Ibrahimovic](https://sms4smile.com/quotes/author/zlatan-ibrahimovic/)

> [I think confidence will come back.](https://sms4smile.com/quotes/warren-buffett/i-think-confidence-will-come-back/)

[Warren Buffett](https://sms4smile.com/quotes/author/warren-buffett/)

> [Obviously, replacing Sir Alex Ferguson was never going to be easy - not for him or for anyone. Although I was with him for…](https://sms4smile.com/quotes/juan-mata/obviously-replacing-sir-alex-ferguson-was-never-going-to-be-easy-not/)

[Juan Mata](https://sms4smile.com/quotes/author/juan-mata/)

> [I think it's just a matter of matches and then confidence will come with matches.](https://sms4smile.com/quotes/sofia-kenin/i-think-it-s-just-a-matter-of-matches-and-then-confidence-will-come/)

[Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/)

> [There are times when I'm caught up in everything and I have to say to myself, "Please feel good; please feel better; everything's okay;…](https://sms4smile.com/quotes/taylor-swift/there-are-times-when-i-m-caught-up-in-everything-and-i-have-to-say-to/)

[Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/)

> [When you don't try, you will never come back to the feeling of how to score and your confidence will never come back.](https://sms4smile.com/quotes/timo-werner/when-you-don-t-try-you-will-never-come-back-to-the-feeling-of-how-to/)

[Timo Werner](https://sms4smile.com/quotes/author/timo-werner/)

> [Confidence is the feeling you have before you understand the situation.](https://sms4smile.com/quotes/mark-twain/confidence-is-the-feeling-you-have-before-you-understand-the-situation/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

> [Its difficult to keep your self relax and happy, If some body to whom you love the most on Earth, has lost his confidence…](https://sms4smile.com/quotes/ayesha/its-difficult-to-keep-your-self-relax-and-happy-if-some-body-to-whom/)

[Ayesha](https://sms4smile.com/quotes/author/ayesha/)

> [It is the rule in war, if our forces are ten to the enemy's one, to surround him; if five to one, to attack…](https://sms4smile.com/quotes/sun-tzu/it-is-the-rule-in-war-if-our-forces-are-ten-to-the-enemy-s-one-to/)

[Sun Tzu](https://sms4smile.com/quotes/author/sun-tzu/)

## More by Russ Harris

> [“Commitment isn’t about being perfect, always following through, or never going astray. Commitment means that when you (inevitably) stumble or get off track, you…](https://sms4smile.com/quotes/russ-harris/commitment-isn-t-about-being-perfect-always-following-through-or/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“Never set as your goal something that a dead person can do better than you.”](https://sms4smile.com/quotes/russ-harris/never-set-as-your-goal-something-that-a-dead-person-can-do-better/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“The fight-or-flight is often triggered in situations where it is of little or no use to us.”](https://sms4smile.com/quotes/russ-harris/the-fight-or-flight-is-often-triggered-in-situations-where-it-is-of/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“Some people call this “staying in your comfort zone,” but that’s not a good name for it because the comfort zone is definitely not…](https://sms4smile.com/quotes/russ-harris/some-people-call-this-staying-in-your-comfort-zone-but-that-s-not-a/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“The world is full of people who are trying to purchase self-confidence, or manufacture it, or who simply posture it. But you can’t fake…](https://sms4smile.com/quotes/russ-harris/the-world-is-full-of-people-who-are-trying-to-purchase-self/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“Letting the radio play on without giving it much attention is very different from actively trying to ignore it.”](https://sms4smile.com/quotes/russ-harris/letting-the-radio-play-on-without-giving-it-much-attention-is-very/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“The nature of commitment: you can never know in advance whether you will achieve your goals; all you can do is keep moving forward…](https://sms4smile.com/quotes/russ-harris/the-nature-of-commitment-you-can-never-know-in-advance-whether-you/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“Thus, evolution has shaped our brains so that we are hardwired to suffer psychologically: to compare, evaluate, and criticize ourselves, to focus on what…](https://sms4smile.com/quotes/russ-harris/thus-evolution-has-shaped-our-brains-so-that-we-are-hardwired-to-2/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“Any search for a "pain-free existence" is doomed to failure.”](https://sms4smile.com/quotes/russ-harris/any-search-for-a-pain-free-existence-is-doomed-to-failure/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“1. How would I act differently if painful thoughts and feelings were no longer an obstacle? 2. What projects or activities would I start…](https://sms4smile.com/quotes/russ-harris/1-how-would-i-act-differently-if-painful-thoughts-and-feelings-were/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“Success in life means living by your values.”](https://sms4smile.com/quotes/russ-harris/success-in-life-means-living-by-your-values/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“If you’re living a goal-focused life, then no matter what you have, it’s never enough”](https://sms4smile.com/quotes/russ-harris/if-you-re-living-a-goal-focused-life-then-no-matter-what-you-have-it/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“In the words of the great leader, Sir Winston Churchill: “Success is not final. Failure is not fatal. It is the courage to continue…](https://sms4smile.com/quotes/russ-harris/in-the-words-of-the-great-leader-sir-winston-churchill-success-is-not/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“The answer is that if you’re doing something purposeful and life enhancing, keep doing it and engage in it fully; focus all your attention…](https://sms4smile.com/quotes/russ-harris/the-answer-is-that-if-you-re-doing-something-purposeful-and-life/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [“one in ten adults will attempt suicide, and one in five will suffer from depression.”](https://sms4smile.com/quotes/russ-harris/one-in-ten-adults-will-attempt-suicide-and-one-in-five-will-suffer/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

[Explore all 19 Russ Harris quotes ](https://sms4smile.com/quotes/author/russ-harris/)

## More Action quotes

> [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [You'd be surprised how hard it can often be to translate an action into an idea.](https://sms4smile.com/quotes/karl-kraus/you-d-be-surprised-how-hard-it-can-often-be-to-translate-an-action/)

[Karl Kraus](https://sms4smile.com/quotes/author/karl-kraus/)

> [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/)

[Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/)

> [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/)

[William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/)

> [Every thought I have imprisioned in expression I must free by my deeds](https://sms4smile.com/quotes/kahlil-gibran/every-thought-i-have-imprisioned-in-expression-i-must-free-by-my-deeds/)

[Kahlil Gibran](https://sms4smile.com/quotes/author/kahlil-gibran/)

> [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/)

[Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/)

> [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. The United…](https://sms4smile.com/quotes/tulsi-gabbard/it-s-easy-to-say-let-s-go-in-and-get-the-bad-guys-but-you-have-a/)

[Tulsi Gabbard](https://sms4smile.com/quotes/author/tulsi-gabbard/)

> [For comedy action, I must know the language.](https://sms4smile.com/quotes/sammo-hung/for-comedy-action-i-must-know-the-language/)

[Sammo Hung](https://sms4smile.com/quotes/author/sammo-hung/)

> [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [“Action is a powerful thing. When you smile through your sadness, it can completely change your outlook. Try it! Smile :) Now hold onto…](https://sms4smile.com/quotes/leticia-rae/action-is-a-powerful-thing-when-you-smile-through-your-sadness-it-can/)

[Leticia Rae](https://sms4smile.com/quotes/author/leticia-rae/)

> [I reject criticism because the last thing I wanted was to sit there and look at people talking. I think people are conditioned to…](https://sms4smile.com/quotes/matt-tyrnauer/i-reject-criticism-because-the-last-thing-i-wanted-was-to-sit-there/)

[Matt Tyrnauer](https://sms4smile.com/quotes/author/matt-tyrnauer/)

> [“I take my actions because of my passion not because of compulsion.”](https://sms4smile.com/quotes/amit-kalantri/i-take-my-actions-because-of-my-passion-not-because-of-compulsion/)

[Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/)

> [When the first Superman movie came out I was frequently asked "What is a hero?" ...My answer was that a hero is someone who…](https://sms4smile.com/quotes/christopher-reeve/when-the-first-superman-movie-came-out-i-was-frequently-asked-what-is/)

[Christopher Reeve](https://sms4smile.com/quotes/author/christopher-reeve/)

[Browse all 14,940 Action quotes ](https://sms4smile.com/quotes/about/action/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Rule 1: The actions of confidence come first; the feelings of confidence come later.”",
            "creator": {
                "@type": "Person",
                "name": "Russ Harris"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/russ-harris/rule-1-the-actions-of-confidence-come-first-the-feelings-of/",
            "about": {
                "@type": "Thing",
                "name": "Action"
            },
            "@id": "https://sms4smile.com/quotes/russ-harris/rule-1-the-actions-of-confidence-come-first-the-feelings-of/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/dd0/russ-harris-28604_action_rule-1-the-actions-of-confidence-come-fi_2272544.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/dd0/russ-harris-28604_action_rule-1-the-actions-of-confidence-come-fi_2272544.jpg",
                "url": "https://sms4smile.com/quotes/i/dd0/russ-harris-28604_action_rule-1-the-actions-of-confidence-come-fi_2272544.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Rule 1: The actions of confidence come first; the feelings of confidence come later.” — Russ Harris",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Russ Harris",
                    "item": "https://sms4smile.com/quotes/author/russ-harris/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Rule 1: The actions of confidence...",
                    "item": "https://sms4smile.com/quotes/russ-harris/rule-1-the-actions-of-confidence-come-first-the-feelings-of/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/russ-harris/rule-1-the-actions-of-confidence-come-first-the-feelings-of/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
