--- title: "Meaning & Key Takeaway of: I try and have a relaxed attitude and…" description: "\"I try and have a relaxed attitude and stay quite switched off until about an hour before kick-off.\" — Roy Keane" image: "https://sms4smile.com/quotes/i/073/roy-keane-15472_about_i-try-and-have-a-relaxed-attitude-and-st_2196073.png" --- # I try and have a relaxed attitude and stay quite switched… ![“I try and have a relaxed attitude and stay quite switched off until about an hour before kick-off.” quote by Roy Keane](https://sms4smile.com/quotes/i/073/roy-keane-15472_about_i-try-and-have-a-relaxed-attitude-and-st_2196073.png) [Download](https://sms4smile.com/quotes/i/073/roy-keane-15472_about_i-try-and-have-a-relaxed-attitude-and-st_2196073.png) [Open image](https://sms4smile.com/quotes/i/073/roy-keane-15472_about_i-try-and-have-a-relaxed-attitude-and-st_2196073.png) > “I try and have a relaxed attitude and stay quite switched off until about an hour before kick-off.” [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He uses a relaxed mindset until shortly before a match, then focuses intensely, balancing calm with preparation. **In simple terms:** Stay relaxed, then concentrate before performance. Key Takeaway Balance calm with focused preparation. Themes sports mindset preparation Mood strategic motivational Type focused relaxed When to use this quote - training sessions - competition - public speaking Key Concepts psychology performance strategy Questions to Reflect On - When do you switch to focus? - How does calm affect performance? A Different Perspective Too much relaxation may hinder readiness. ★ ★ ★ ★ ★ No ratings yet [Attitude](https://sms4smile.com/quotes/about/attitude/) ## Related quotes > [Bob Altman had this relaxed but serious attitude. Everybody loved him. I wanted him to adopt me.](https://sms4smile.com/quotes/steve-buscemi/bob-altman-had-this-relaxed-but-serious-attitude-everybody-loved-him/) [Steve Buscemi](https://sms4smile.com/quotes/author/steve-buscemi/) > [Learn to pay attention to your body with the relaxed attitude of gratitude, trust, curiosity and unconditional love rather than being pushed around by…](https://sms4smile.com/quotes/wallace-d-wattles/learn-to-pay-attention-to-your-body-with-the-relaxed-attitude-of/) [Wallace D. Wattles](https://sms4smile.com/quotes/author/wallace-d-wattles/) > [Whenever Im having a bad day and have an attitude, I stay home. I keep it at home.](https://sms4smile.com/quotes/michael-clarke/whenever-im-having-a-bad-day-and-have-an-attitude-i-stay-home-i-keep/) [Michael Clarke](https://sms4smile.com/quotes/author/michael-clarke/) > [Happenings in life depend on your attitude. Stay positive,speak the language of heart with love, compassion and forgiveness.](https://sms4smile.com/quotes/anil-kumar-sinha/happenings-in-life-depend-on-your-attitude-stay-positive-speak-the-2/) [Anil Kumar Sinha](https://sms4smile.com/quotes/author/anil-kumar-sinha/) > [Happenings in life depend on your attitude. Stay positive,speak the language ot heart with love,compassion & forgivness.](https://sms4smile.com/quotes/anil-sinha/happenings-in-life-depend-on-your-attitude-stay-positive-speak-the/) [Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/) > [Whenever I'm having a bad day and have an attitude, I stay home. I keep it at home.](https://sms4smile.com/quotes/michael-clarke-duncan/whenever-i-m-having-a-bad-day-and-have-an-attitude-i-stay-home-i-keep/) [Michael Clarke Duncan](https://sms4smile.com/quotes/author/michael-clarke-duncan/) > [There was always a feeling for me that it would work. That's what keeps me going. You go in with a positive attitude and…](https://sms4smile.com/quotes/shelley-long/there-was-always-a-feeling-for-me-that-it-would-work-that-s-what/) [Shelley Long](https://sms4smile.com/quotes/author/shelley-long/) > [I love a woman with a relaxed attitude.](https://sms4smile.com/quotes/stephane-rolland/i-love-a-woman-with-a-relaxed-attitude/) [Stephane Rolland](https://sms4smile.com/quotes/author/stephane-rolland/) > [Reykjavik has a mixture of southern and northern mentality. There's a laid-back, relaxed attitude but also the feeling things are going to get done.](https://sms4smile.com/quotes/john-grant/reykjavik-has-a-mixture-of-southern-and-northern-mentality-there-s-a/) [John Grant](https://sms4smile.com/quotes/author/john-grant/) > [Having a child makes you strong and gives you chutzpah. It relaxed my attitude to the job; my center of focus shifted, which I…](https://sms4smile.com/quotes/imelda-staunton/having-a-child-makes-you-strong-and-gives-you-chutzpah-it-relaxed-my/) [Imelda Staunton](https://sms4smile.com/quotes/author/imelda-staunton/) > [“African time is the tendency to have a relaxed attitude to time”](https://sms4smile.com/quotes/sunday-adelaja/african-time-is-the-tendency-to-have-a-relaxed-attitude-to-time/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [The robot is not going to want to be switched off because you've given it a goal to achieve and being switched off is…](https://sms4smile.com/quotes/stuart-j-russell/the-robot-is-not-going-to-want-to-be-switched-off-because-you-ve/) [Stuart J. Russell](https://sms4smile.com/quotes/author/stuart-j-russell/) > [We should assume that the end product can be switched off by any consumer who is offended or frightened by it.](https://sms4smile.com/quotes/richard-king/we-should-assume-that-the-end-product-can-be-switched-off-by-any/) [Richard King](https://sms4smile.com/quotes/author/richard-king/) > [Whoever you are, you have to be that. You know? I was always who I was. I never changed, I never switched.](https://sms4smile.com/quotes/scarface/whoever-you-are-you-have-to-be-that-you-know-i-was-always-who-i-was-i/) [Scarface](https://sms4smile.com/quotes/author/scarface/) > [It could have been me. And just the hope and prayers that, you know, if, if the shoes were switched, that you know, Laci…](https://sms4smile.com/quotes/amber-frey/it-could-have-been-me-and-just-the-hope-and-prayers-that-you-know-if/) [Amber Frey](https://sms4smile.com/quotes/author/amber-frey/) ## More by Roy Keane > [People say I'm hard, I'm Mr Angry. I'm this, I'm that. I just want to win matches. There's no point going out there and…](https://sms4smile.com/quotes/roy-keane/people-say-i-m-hard-i-m-mr-angry-i-m-this-i-m-that-i-just-want-to-win/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [I love it when the team scores... the lads are always giving me stick because of it, but I'm just so happy I can't…](https://sms4smile.com/quotes/roy-keane/i-love-it-when-the-team-scores-the-lads-are-always-giving-me-stick/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [People say 'go with the flow' but do you know what goes with the flow? Dead fish.](https://sms4smile.com/quotes/roy-keane/people-say-go-with-the-flow-but-do-you-know-what-goes-with-the-flow/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [Yorkie has officially retired about 5 times... The man's a clown... People are going on about the game and agents and directors of football…](https://sms4smile.com/quotes/roy-keane/yorkie-has-officially-retired-about-5-times-the-man-s-a-clown-people/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [I'm not at Manchester United to keep everyone happy.](https://sms4smile.com/quotes/roy-keane/i-m-not-at-manchester-united-to-keep-everyone-happy/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [Aggression is what I do. I go to war. You don't contest football matches in a reasonable state of mind](https://sms4smile.com/quotes/roy-keane/aggression-is-what-i-do-i-go-to-war-you-don-t-contest-football/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [Patrick Vieira is 6 foot 4, and he starts having a go at Gary Neville, so I said 'come on have a go at…](https://sms4smile.com/quotes/roy-keane/patrick-vieira-is-6-foot-4-and-he-starts-having-a-go-at-gary-neville/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [I hate losing in training, I'm always arguing, having a go at everybody. I take my job very seriously.'](https://sms4smile.com/quotes/roy-keane/i-hate-losing-in-training-i-m-always-arguing-having-a-go-at-everybody/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [A lot has been written about my age and my injuries. A lot of people think I'm going to be 94. I'm actually 34…](https://sms4smile.com/quotes/roy-keane/a-lot-has-been-written-about-my-age-and-my-injuries-a-lot-of-people/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [Happiness is not being afraid.](https://sms4smile.com/quotes/roy-keane/happiness-is-not-being-afraid/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [Hopefully kids will look at me and see that your dreams can come true.](https://sms4smile.com/quotes/roy-keane/hopefully-kids-will-look-at-me-and-see-that-your-dreams-can-come-true/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [It was Tottenham at home. I thought: 'Please don't go on about Tottenham, we all know what Tottenham are about. They are nice and…](https://sms4smile.com/quotes/roy-keane/it-was-tottenham-at-home-i-thought-please-don-t-go-on-about-tottenham/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [These so-called big stars are people we are supposed to be looking up to. Well they are weak and soft. Priorities have changed in…](https://sms4smile.com/quotes/roy-keane/these-so-called-big-stars-are-people-we-are-supposed-to-be-looking-up/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [ If it had come to a fight, Patrick \[Vieira\] could probably have killed me. ](https://sms4smile.com/quotes/roy-keane/if-it-had-come-to-a-fight-patrick-vieira-could-probably-have-killed-me/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) > [They have a few drinks, and maybe the prawn sandwiches, and they don't realise what's going on out on the pitch.](https://sms4smile.com/quotes/roy-keane/they-have-a-few-drinks-and-maybe-the-prawn-sandwiches-and-they-don-t/) [Roy Keane](https://sms4smile.com/quotes/author/roy-keane/) [Explore all 43 Roy Keane quotes ](https://sms4smile.com/quotes/author/roy-keane/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. 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As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' 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