--- title: "Meaning & Key Takeaway of: It's very hard to be happy when you've…" description: "\"It's very hard to be happy when you've lost.\" — Roy Hodgson" image: "https://sms4smile.com/quotes/i/f91/roy-hodgson-5708_be-happy_it-s-very-hard-to-be-happy-when-you-ve-l_2678597.png" --- # It's very hard to be happy when you've lost. ![“It's very hard to be happy when you've lost.” quote by Roy Hodgson](https://sms4smile.com/quotes/i/f91/roy-hodgson-5708_be-happy_it-s-very-hard-to-be-happy-when-you-ve-l_2678597.png) [Download](https://sms4smile.com/quotes/i/f91/roy-hodgson-5708_be-happy_it-s-very-hard-to-be-happy-when-you-ve-l_2678597.png) [Open image](https://sms4smile.com/quotes/i/f91/roy-hodgson-5708_be-happy_it-s-very-hard-to-be-happy-when-you-ve-l_2678597.png) > “It's very hard to be happy when you've lost.” [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Grief hinders happiness; loss makes joy difficult to feel. **In simple terms:** Loss blocks happiness. Key Takeaway Acknowledge grief before seeking joy. Themes grief happiness loss emotions Mood sad reflective Type advice philosophical When to use this quote - personal loss - bereavement - mental health - recovery Key Concepts psychology resilience Questions to Reflect On - How can you honor loss while opening to joy? - What small act can lift mood now? A Different Perspective Healing takes time; happiness may return later. ★ ★ ★ ★ ★ No ratings yet [Be happy](https://sms4smile.com/quotes/about/be-happy/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happy](https://sms4smile.com/quotes/about/happy/) [Hard](https://sms4smile.com/quotes/about/hard/) [Hard Happy](https://sms4smile.com/quotes/about/hard-happy-680751/) [Lost](https://sms4smile.com/quotes/about/lost/) [Ve Lost](https://sms4smile.com/quotes/about/ve-lost/) [Very](https://sms4smile.com/quotes/about/very/) ## Related quotes > [It isnt as hard to be happy as youre making it.](https://sms4smile.com/quotes/ritu-ghatourey/it-isnt-as-hard-to-be-happy-as-youre-making-it/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [When you get the respect of the fans, it's very hard not to be happy.](https://sms4smile.com/quotes/yaya-toure/when-you-get-the-respect-of-the-fans-it-s-very-hard-not-to-be-happy/) [Yaya Toure](https://sms4smile.com/quotes/author/yaya-toure/) > [It's an achievement I can be happy about - if you call getting old and still being in a job an achievement.](https://sms4smile.com/quotes/roy-hodgson/it-s-an-achievement-i-can-be-happy-about-if-you-call-getting-old-and/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [It is so much hard to keep every one happy while there are people who still hate each other behind your back](https://sms4smile.com/quotes/simie/it-is-so-much-hard-to-keep-every-one-happy-while-there-are-people-who/) [Simie](https://sms4smile.com/quotes/author/simie/) > [With the right person, you don't have to work so hard to be happy. It just happens effortlessly.](https://sms4smile.com/quotes/anonymous/with-the-right-person-you-don-t-have-to-work-so-hard-to-be-happy-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The reason people find it so hard to be happy is that they always see the past better than it was, the present worse…](https://sms4smile.com/quotes/anonymous/the-reason-people-find-it-so-hard-to-be-happy-is-that-they-always-see/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You know why it's so hard to be happy? Because you find it so hard to let go of the things that make you…](https://sms4smile.com/quotes/anonymous/you-know-why-it-s-so-hard-to-be-happy-because-you-find-it-so-hard-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's hard to be happy for someone when you know deep down they'd kill you if they had the chance.](https://sms4smile.com/quotes/dane-cook/it-s-hard-to-be-happy-for-someone-when-you-know-deep-down-they-d-kill/) [Dane Cook](https://sms4smile.com/quotes/author/dane-cook/) > [Even if the dramatic scenes are really hard, if you're happy with what you have and it's been creative and you had a good…](https://sms4smile.com/quotes/ayelet-zurer/even-if-the-dramatic-scenes-are-really-hard-if-you-re-happy-with-what/) [Ayelet Zurer](https://sms4smile.com/quotes/author/ayelet-zurer/) > [I dont miss a beat in my life ...i try really hard not to , to be happy, to be aware and in my moments](https://sms4smile.com/quotes/leonard-paul-rose/i-dont-miss-a-beat-in-my-life-i-try-really-hard-not-to-to-be-happy-to/) [LEONARD PAUL ROSE](https://sms4smile.com/quotes/author/leonard-paul-rose/) > [The reason why people find it so hard to be happy is that they always see the past better than it was and the…](https://sms4smile.com/quotes/anonymous/the-reason-why-people-find-it-so-hard-to-be-happy-is-that-they-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's hard for me to be happy because I'm always worried about something going awry or what could happen to screw it up. It's…](https://sms4smile.com/quotes/lisa-marie-presley/it-s-hard-for-me-to-be-happy-because-i-m-always-worried-about/) [Lisa Marie Presley](https://sms4smile.com/quotes/author/lisa-marie-presley/) > [I try so hard to keep you happy, but all you do is bring me down.](https://sms4smile.com/quotes/alisha-monique/i-try-so-hard-to-keep-you-happy-but-all-you-do-is-bring-me-down/) [Alisha Monique](https://sms4smile.com/quotes/author/alisha-monique/) > [“reason people find it so hard to be happy is that they always see the past better than it was and the present worse…](https://sms4smile.com/quotes/season-vining/reason-people-find-it-so-hard-to-be-happy-is-that-they-always-see-the/) [Season Vining](https://sms4smile.com/quotes/author/season-vining/) > [You know why it's hard to be happy? It's because we refuse to let go of the things that make us sad.](https://sms4smile.com/quotes/anonymous/you-know-why-it-s-hard-to-be-happy-it-s-because-we-refuse-to-let-go/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Roy Hodgson > [I enjoyed Wembley like all the managers before me, and I would hope that games would still be played there by the England national…](https://sms4smile.com/quotes/roy-hodgson/i-enjoyed-wembley-like-all-the-managers-before-me-and-i-would-hope/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [You're as old as you feel.](https://sms4smile.com/quotes/roy-hodgson/you-re-as-old-as-you-feel/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [To be frank, you can't compare the atmosphere and the way people behaved in the Olympic Stadium with the game I watched the day…](https://sms4smile.com/quotes/roy-hodgson/to-be-frank-you-can-t-compare-the-atmosphere-and-the-way-people/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [The reality of football rests on that patch of green between 90 and 95 minutes. Whichever team is going to win has to do…](https://sms4smile.com/quotes/roy-hodgson/the-reality-of-football-rests-on-that-patch-of-green-between-90-and/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [When you have been lucky enough to move up the ladder, all you see, really, is the slide back down. You don't see the…](https://sms4smile.com/quotes/roy-hodgson/when-you-have-been-lucky-enough-to-move-up-the-ladder-all-you-see/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [There is a belief that getting any particular job may depend on who has just had five consecutive victories. If that's the way it…](https://sms4smile.com/quotes/roy-hodgson/there-is-a-belief-that-getting-any-particular-job-may-depend-on-who/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [I don't think you sign a four-year contract in the Premier League and then go to China at the age of 26.](https://sms4smile.com/quotes/roy-hodgson/i-don-t-think-you-sign-a-four-year-contract-in-the-premier-league-and/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [I'm always disappointed when we lose, and it's happened quite a few times.](https://sms4smile.com/quotes/roy-hodgson/i-m-always-disappointed-when-we-lose-and-it-s-happened-quite-a-few/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [There might be more meetings and situations where you're required to represent the country in some way that wouldn't necessarily happen to you if…](https://sms4smile.com/quotes/roy-hodgson/there-might-be-more-meetings-and-situations-where-you-re-required-to/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [The Premier League is what it is. Some people will see the intensity and quality as a great advantage for your players: it will…](https://sms4smile.com/quotes/roy-hodgson/the-premier-league-is-what-it-is-some-people-will-see-the-intensity/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [For goal-scorers and centre-forwards, confidence does play a big part.](https://sms4smile.com/quotes/roy-hodgson/for-goal-scorers-and-centre-forwards-confidence-does-play-a-big-part/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [I have always promised myself and my wife that when I don't enjoy it anymore, or I can't handle the stress and the pressure…](https://sms4smile.com/quotes/roy-hodgson/i-have-always-promised-myself-and-my-wife-that-when-i-don-t-enjoy-it/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [People are entitled to say what they feel sometimes.](https://sms4smile.com/quotes/roy-hodgson/people-are-entitled-to-say-what-they-feel-sometimes/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [There aren't many English managers, I suppose, who've had the sort of career that I've had, outside the country. With the amount of money…](https://sms4smile.com/quotes/roy-hodgson/there-aren-t-many-english-managers-i-suppose-who-ve-had-the-sort-of/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) > [ There's a great quote from Henry Kissinger, which I became aware of from reading \[Joseph\] Heller's Good As Gold. He said: 'Every great achievement… ](https://sms4smile.com/quotes/roy-hodgson/there-s-a-great-quote-from-henry-kissinger-which-i-became-aware-of/) [Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/) [Explore all 100 Roy Hodgson quotes ](https://sms4smile.com/quotes/author/roy-hodgson/) ## More Be happy quotes > [Come on, if you lose, no one's going to be happy and nor should they be.](https://sms4smile.com/quotes/erik-spoelstra/come-on-if-you-lose-no-one-s-going-to-be-happy-and-nor-should-they-be/) [Erik Spoelstra](https://sms4smile.com/quotes/author/erik-spoelstra/) > [Obviously you'd always be happy to have another tour on the side, earning extra money, but for most of the players I think we're…](https://sms4smile.com/quotes/judd-trump/obviously-you-d-always-be-happy-to-have-another-tour-on-the-side/) [Judd Trump](https://sms4smile.com/quotes/author/judd-trump/) > [Nothing has power over you unless you allow it. No matter what happens, you can choose what and how to think, act, and speak!…](https://sms4smile.com/quotes/anonymous/nothing-has-power-over-you-unless-you-allow-it-no-matter-what-happens/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've got so much to be happy about.](https://sms4smile.com/quotes/boy-george/i-ve-got-so-much-to-be-happy-about/) [Boy George](https://sms4smile.com/quotes/author/boy-george/) > [It may sound too good to be true, but once you've seen the happiest people in your life who have nothing, you really start…](https://sms4smile.com/quotes/blake-mycoskie/it-may-sound-too-good-to-be-true-but-once-you-ve-seen-the-happiest/) [Blake Mycoskie](https://sms4smile.com/quotes/author/blake-mycoskie/) > [If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight…](https://sms4smile.com/quotes/martha-beck/if-i-tell-a-man-he-needs-to-quit-his-soul-sucking-job-he-has-to-go/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [“Be happy with yourself to encourage others.”](https://sms4smile.com/quotes/debasish-mridha/be-happy-with-yourself-to-encourage-others/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [A message to women in general is be happy with yourself first. Be sure that you take care of yourself and find yourself. Be…](https://sms4smile.com/quotes/raven-goodwin/a-message-to-women-in-general-is-be-happy-with-yourself-first-be-sure/) [Raven Goodwin](https://sms4smile.com/quotes/author/raven-goodwin/) > [I would be happy if people just called me an actor.](https://sms4smile.com/quotes/nawazuddin-siddiqui/i-would-be-happy-if-people-just-called-me-an-actor/) [Nawazuddin Siddiqui](https://sms4smile.com/quotes/author/nawazuddin-siddiqui/) > [So it doesn't have to be happy music to be inspiring.](https://sms4smile.com/quotes/bela-fleck/so-it-doesn-t-have-to-be-happy-music-to-be-inspiring/) [Bela Fleck](https://sms4smile.com/quotes/author/bela-fleck/) > [I'm not sure the Russians would be happy that their iconic wooly mammoth has North American origins.](https://sms4smile.com/quotes/hendrik-poinar/i-m-not-sure-the-russians-would-be-happy-that-their-iconic-wooly/) [Hendrik Poinar](https://sms4smile.com/quotes/author/hendrik-poinar/) > [“To be happy, make others happy.”](https://sms4smile.com/quotes/stephen-richards/to-be-happy-make-others-happy/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive”](https://sms4smile.com/quotes/aaron-lauritsen/from-this-point-forward-you-don-t-even-know-how-to-quit-in-life-aaron/) [Aaron Lauritsen](https://sms4smile.com/quotes/author/aaron-lauritsen/) > [I've gotten e-mails asking, 'Are you taking students?' Well, come visit and I'll be happy to talk to you. But I'm not a degree-granting…](https://sms4smile.com/quotes/antony-garrett-lisi/i-ve-gotten-e-mails-asking-are-you-taking-students-well-come-visit/) [Antony Garrett Lisi](https://sms4smile.com/quotes/author/antony-garrett-lisi/) > [When I first moved out to Los Angeles I was thinking, you know, I wanted to be an actor but I didn't really know…](https://sms4smile.com/quotes/michael-biehn/when-i-first-moved-out-to-los-angeles-i-was-thinking-you-know-i/) [Michael Biehn](https://sms4smile.com/quotes/author/michael-biehn/) [Browse all 601 Be happy quotes ](https://sms4smile.com/quotes/about/be-happy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's very hard to be happy when you've lost.", "creator": { "@type": "Person", "name": "Roy Hodgson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/roy-hodgson/it-s-very-hard-to-be-happy-when-you-ve-lost/", "about": { "@type": "Thing", "name": "Be happy" }, "@id": "https://sms4smile.com/quotes/roy-hodgson/it-s-very-hard-to-be-happy-when-you-ve-lost/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f91/roy-hodgson-5708_be-happy_it-s-very-hard-to-be-happy-when-you-ve-l_2678597.png", "contentUrl": "https://sms4smile.com/quotes/i/f91/roy-hodgson-5708_be-happy_it-s-very-hard-to-be-happy-when-you-ve-l_2678597.png", "url": "https://sms4smile.com/quotes/i/f91/roy-hodgson-5708_be-happy_it-s-very-hard-to-be-happy-when-you-ve-l_2678597.png", "width": 1080, "height": 1080, "caption": "“It's very hard to be happy when you've lost.” — Roy Hodgson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Roy Hodgson", "item": "https://sms4smile.com/quotes/author/roy-hodgson/" }, { "@type": "ListItem", "position": 4, "name": "It's very hard to be happy...", "item": "https://sms4smile.com/quotes/roy-hodgson/it-s-very-hard-to-be-happy-when-you-ve-lost/" } ], "@id": "https://sms4smile.com/quotes/roy-hodgson/it-s-very-hard-to-be-happy-when-you-ve-lost/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```