--- title: "Meaning & Key Takeaway of: Therapy is not a 'white thing.' It's a…" description: "\"Therapy is not a 'white thing.' It's a clinical thing.\" — Rosie Perez" image: "https://sms4smile.com/quotes/i/f85/rosie-perez-12207_clinical_therapy-is-not-a-white-thing-it-s-a-clin_2440057.jpg" --- # Therapy is not a 'white thing.' It's a clinical thing. ![“Therapy is not a 'white thing.' It's a clinical thing.” quote by Rosie Perez](https://sms4smile.com/quotes/i/f85/rosie-perez-12207_clinical_therapy-is-not-a-white-thing-it-s-a-clin_2440057.jpg) [Download](https://sms4smile.com/quotes/i/f85/rosie-perez-12207_clinical_therapy-is-not-a-white-thing-it-s-a-clin_2440057.jpg) [Open image](https://sms4smile.com/quotes/i/f85/rosie-perez-12207_clinical_therapy-is-not-a-white-thing-it-s-a-clin_2440057.jpg) > “Therapy is not a 'white thing.' It's a clinical thing.” [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Therapy is a medical practice, not a trivial or superficial activity. **In simple terms:** Therapy is a serious clinical process. Key Takeaway Treat therapy as a professional health service. Themes mental health stigma clinical care Mood reflective serious Type informational advocacy When to use this quote - seeking help - clinical sessions - healthcare navigation Key Concepts psychology healthcare professionalism Questions to Reflect On - How can we make therapy more accessible? - What biases affect our view of therapy? A Different Perspective Therapy can be costly and inaccessible for some. ★ ★ ★ ★ ★ No ratings yet [Clinical](https://sms4smile.com/quotes/about/clinical/) [Clinical Thing](https://sms4smile.com/quotes/about/clinical-thing-479892/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Therapist](https://sms4smile.com/quotes/about/therapist/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Therapy White](https://sms4smile.com/quotes/about/therapy-white-479891/) [Thing](https://sms4smile.com/quotes/about/thing/) [Thing Clinical](https://sms4smile.com/quotes/about/thing-clinical-479893/) [White](https://sms4smile.com/quotes/about/white/) ## Related quotes > [“no recovery from trauma is possible without attending to issues of safety, care for the self, reparative connections to other human beings, and a…](https://sms4smile.com/quotes/janina-fisher/no-recovery-from-trauma-is-possible-without-attending-to-issues-of/) [Janina Fisher](https://sms4smile.com/quotes/author/janina-fisher/) > [If a therapist is feeling insecure in therapy, a lot of therapists will try to sort of push that aside to try to do…](https://sms4smile.com/quotes/steven-c-hayes/if-a-therapist-is-feeling-insecure-in-therapy-a-lot-of-therapists/) [Steven C. Hayes](https://sms4smile.com/quotes/author/steven-c-hayes/) > [“... the silent client may be experienced as withholding, oppositional, and sulking or as holding the therapist "hostage" in ways that elicit resentment and…](https://sms4smile.com/quotes/christine-a-courtois/the-silent-client-may-be-experienced-as-withholding-oppositional-and/) [Christine A. Courtois](https://sms4smile.com/quotes/author/christine-a-courtois/) > [“The overarching principle of a therapeutic relationship is that therapists should be ever mindful of a variant of the Hippocratic oath and, to the…](https://sms4smile.com/quotes/christine-a-courtois/the-overarching-principle-of-a-therapeutic-relationship-is-that/) [Christine A. Courtois](https://sms4smile.com/quotes/author/christine-a-courtois/) > [It’s therapy. It’s just something to do so you’re not lost in your own not-so-nice thoughts, and it’s an opportunity to think about something…](https://sms4smile.com/quotes/kai-greene/it-s-therapy-it-s-just-something-to-do-so-you-re-not-lost-in-your-own/) [Kai Greene](https://sms4smile.com/quotes/author/kai-greene/) > [Someone's therapist knows all about you.](https://sms4smile.com/quotes/dominic-riccitello/someone-s-therapist-knows-all-about-you/) [Dominic Riccitello](https://sms4smile.com/quotes/author/dominic-riccitello/) > [I see therapy as a substitute for friendship. I see it as a commentary on the impersonality of society that people have to pay…](https://sms4smile.com/quotes/jon-winokur/i-see-therapy-as-a-substitute-for-friendship-i-see-it-as-a-commentary/) [Jon Winokur](https://sms4smile.com/quotes/author/jon-winokur/) > [“People who need regulation often leave therapy sessions feeling calmer, stronger, safer, more able to handle the world. Often they don't know why. Nothing…](https://sms4smile.com/quotes/thomas-lewis/people-who-need-regulation-often-leave-therapy-sessions-feeling/) [Thomas Lewis](https://sms4smile.com/quotes/author/thomas-lewis/) > [Therapist: Are you really okay? Me: I am acting like I am okay. Please don't interrupt my performance.](https://sms4smile.com/quotes/anonymous/therapist-are-you-really-okay-me-i-am-acting-like-i-am-okay-please/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Therapy shouldn't be taboo, if it's going to clear your head.](https://sms4smile.com/quotes/mandira-bedi/therapy-shouldn-t-be-taboo-if-it-s-going-to-clear-your-head/) [Mandira Bedi](https://sms4smile.com/quotes/author/mandira-bedi/) > [“Most psychotherapies are designed to patch up wounded people and then throw them back into the battle of oppositions. They guide people in how…](https://sms4smile.com/quotes/robert-a-johnson/most-psychotherapies-are-designed-to-patch-up-wounded-people-and-then/) [Robert A. Johnson](https://sms4smile.com/quotes/author/robert-a-johnson/) > [“My job as a therapist is to help victims of trauma understand that they are not to blame. They are not responsible for the…](https://sms4smile.com/quotes/michelle-stevens/my-job-as-a-therapist-is-to-help-victims-of-trauma-understand-that/) [Michelle Stevens](https://sms4smile.com/quotes/author/michelle-stevens/) > [Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch…](https://sms4smile.com/quotes/irvin-d-yalom/therapists-need-to-have-a-long-experience-in-personal-therapy-to-see/) [Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/) > [If you don't like your therapist, find another.](https://sms4smile.com/quotes/janelle-james/if-you-don-t-like-your-therapist-find-another/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [My concept of an advice giver had been a therapist or a know-it-all, and then I realized nobody listens to the know-it-alls. You turn…](https://sms4smile.com/quotes/cheryl-strayed/my-concept-of-an-advice-giver-had-been-a-therapist-or-a-know-it-all/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) ## More by Rosie Perez > [I was very willing to take on controversial roles that people didn't really want to look at.](https://sms4smile.com/quotes/rosie-perez/i-was-very-willing-to-take-on-controversial-roles-that-people-didn-t/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [I like the cold weather better than the hot weather.](https://sms4smile.com/quotes/rosie-perez/i-like-the-cold-weather-better-than-the-hot-weather/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [Puerto Ricans are United States citizens, and I think that the issue of statehood or independence needs to be addressed and needs to be…](https://sms4smile.com/quotes/rosie-perez/puerto-ricans-are-united-states-citizens-and-i-think-that-the-issue/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [If I see a door comin' my way, I'm knockin' it down. And if I can't knock down the door, I'm sliding through the…](https://sms4smile.com/quotes/rosie-perez/if-i-see-a-door-comin-my-way-i-m-knockin-it-down-and-if-i-can-t-knock/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [I used to get recognized quite often as being a 'Soul Train' dancer. Quite often, which was great at times but sometimes was not…](https://sms4smile.com/quotes/rosie-perez/i-used-to-get-recognized-quite-often-as-being-a-soul-train-dancer/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [Certain people who care about me a lot have said 'You don't play the game, and if you don't play the game, you don't…](https://sms4smile.com/quotes/rosie-perez/certain-people-who-care-about-me-a-lot-have-said-you-don-t-play-the/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [You have to believe in yourself. You need to have the audacity to be great.](https://sms4smile.com/quotes/rosie-perez/you-have-to-believe-in-yourself-you-need-to-have-the-audacity-to-be/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [I don't watch TV series, but I watched 'Friday Night Lights' because I'm a sports head.](https://sms4smile.com/quotes/rosie-perez/i-don-t-watch-tv-series-but-i-watched-friday-night-lights-because-i-m/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [“There’s nothing evil or spooky about anything if there isn’t anything evil and spooky in your soul.”](https://sms4smile.com/quotes/rosie-perez/there-s-nothing-evil-or-spooky-about-anything-if-there-isn-t-anything/) [Rosie Pérez](https://sms4smile.com/quotes/author/rosie-perez/) > [With 'Soul Train,' it was the first time I was on television. And I just couldn't believe it.](https://sms4smile.com/quotes/rosie-perez/with-soul-train-it-was-the-first-time-i-was-on-television-and-i-just/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [In movies, you shoot out of sequence, so the issue of reality is really taken out of it](https://sms4smile.com/quotes/rosie-perez/in-movies-you-shoot-out-of-sequence-so-the-issue-of-reality-is-really/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [I want to be in shape.](https://sms4smile.com/quotes/rosie-perez/i-want-to-be-in-shape/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [I am a positive person. I never think of the glass as half empty. I just keep pushing forward.](https://sms4smile.com/quotes/rosie-perez/i-am-a-positive-person-i-never-think-of-the-glass-as-half-empty-i/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [Van Gogh cut off his ear for his art. I'm not tryin' to cut off my ear. I'm not humiliating myself.](https://sms4smile.com/quotes/rosie-perez/van-gogh-cut-off-his-ear-for-his-art-i-m-not-tryin-to-cut-off-my-ear/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [In my circle of friends, I've always been loud and funny and talkative. But as soon as I step out of that circle, I…](https://sms4smile.com/quotes/rosie-perez/in-my-circle-of-friends-i-ve-always-been-loud-and-funny-and-talkative/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) [Explore all 55 Rosie Perez quotes ](https://sms4smile.com/quotes/author/rosie-perez/) ## More Clinical quotes > [I see my job as being to facilitate the life of clinical researchers so that they can be more productive, and trying to keep…](https://sms4smile.com/quotes/alastair-wood/i-see-my-job-as-being-to-facilitate-the-life-of-clinical-researchers/) [Alastair Wood](https://sms4smile.com/quotes/author/alastair-wood/) > [Colors are important. People are in clinical depression whether they are on medication or not. Neutrals are another form of medication.](https://sms4smile.com/quotes/alexandra-stoddard/colors-are-important-people-are-in-clinical-depression-whether-they/) [Alexandra Stoddard](https://sms4smile.com/quotes/author/alexandra-stoddard/) > ['Normal' is not clinical, it's not autobiographical, and I don't claim to be objective. It's strictly my perceptions and thoughts about the people that…](https://sms4smile.com/quotes/amy-bloom/normal-is-not-clinical-it-s-not-autobiographical-and-i-don-t-claim-to/) [Amy Bloom](https://sms4smile.com/quotes/author/amy-bloom/) > [I have battled clinical depression and have come out of the other side. I've been free of it for many years now. Finding the…](https://sms4smile.com/quotes/evangeline-lilly/i-have-battled-clinical-depression-and-have-come-out-of-the-other/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [When I released my first record, I was really in the middle of having made the decision to follow the clinical psychology path, which…](https://sms4smile.com/quotes/autre-ne-veut/when-i-released-my-first-record-i-was-really-in-the-middle-of-having/) [Autre Ne Veut](https://sms4smile.com/quotes/author/autre-ne-veut/) > [Even then, Vanderbilt was the premiere place for clinical pharmacology.](https://sms4smile.com/quotes/alastair-wood/even-then-vanderbilt-was-the-premiere-place-for-clinical-pharmacology/) [Alastair Wood](https://sms4smile.com/quotes/author/alastair-wood/) > [At the WTO, it's never a general surgery. It's always a very specific, clinical, precise surgery - and you can't miss the target. If…](https://sms4smile.com/quotes/roberto-azevedo/at-the-wto-it-s-never-a-general-surgery-it-s-always-a-very-specific/) [Roberto Azevedo](https://sms4smile.com/quotes/author/roberto-azevedo/) > [The art of phlebotomy originated with bloodletting in 1400 B.C., and the modern clinical lab emerged in the 1960s - and it has not…](https://sms4smile.com/quotes/elizabeth-holmes/the-art-of-phlebotomy-originated-with-bloodletting-in-1400-b-c-and/) [Elizabeth Holmes](https://sms4smile.com/quotes/author/elizabeth-holmes/) > [For too long nurses have been undervalued, restricted in what they could do, with too few career opportunities in clinical practice. For far too…](https://sms4smile.com/quotes/john-hutton/for-too-long-nurses-have-been-undervalued-restricted-in-what-they/) [John Hutton](https://sms4smile.com/quotes/author/john-hutton/) > [I do have anger management issues. Not clinical. Probably no more than most people.](https://sms4smile.com/quotes/andy-serkis/i-do-have-anger-management-issues-not-clinical-probably-no-more-than/) [Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/) > [I think the biggest problem in clinical trials is that they are underpowered. And that fundamentally, the studies are just too small.](https://sms4smile.com/quotes/anne-wojcicki/i-think-the-biggest-problem-in-clinical-trials-is-that-they-are/) [Anne Wojcicki](https://sms4smile.com/quotes/author/anne-wojcicki/) > [I might have been just as happy to have been a practicing primary-care doctor. But as a medical student, I had interacted with patients…](https://sms4smile.com/quotes/james-rothman/i-might-have-been-just-as-happy-to-have-been-a-practicing-primary/) [James Rothman](https://sms4smile.com/quotes/author/james-rothman/) > [The National Institute of Allergy and Infectious Diseases is an institute of the National Institutes of Health that is responsible predominantly for basic and…](https://sms4smile.com/quotes/anthony-fauci/the-national-institute-of-allergy-and-infectious-diseases-is-an/) [Anthony Fauci](https://sms4smile.com/quotes/author/anthony-fauci/) > [In preparation for a career in academic medicine, I worked as a medical house officer at Columbia-Presbyterian Hospital from 1966 to 1968 and then…](https://sms4smile.com/quotes/harold-e-varmus/in-preparation-for-a-career-in-academic-medicine-i-worked-as-a/) [Harold E. Varmus](https://sms4smile.com/quotes/author/harold-e-varmus/) > [I'm sometimes embarrassed by how clinical I can become when I'm out reporting.](https://sms4smile.com/quotes/nicholas-kristof/i-m-sometimes-embarrassed-by-how-clinical-i-can-become-when-i-m-out/) [Nicholas Kristof](https://sms4smile.com/quotes/author/nicholas-kristof/) [Browse all 35 Clinical quotes ](https://sms4smile.com/quotes/about/clinical/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Therapy is not a 'white thing.' 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