--- title: "Meaning & Key Takeaway of: Finding a calm place inside myself…" description: "\"Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in ..." image: "https://sms4smile.com/quotes/i/d74/roseanne-barr-1422_calm_finding-a-calm-place-inside-myself-throu_159254.png" --- # Finding a calm place inside myself through meditation kind… ![“Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life.” quote by Roseanne Barr](https://sms4smile.com/quotes/i/d74/roseanne-barr-1422_calm_finding-a-calm-place-inside-myself-throu_159254.png) [Download](https://sms4smile.com/quotes/i/d74/roseanne-barr-1422_calm_finding-a-calm-place-inside-myself-throu_159254.png) [Open image](https://sms4smile.com/quotes/i/d74/roseanne-barr-1422_calm_finding-a-calm-place-inside-myself-throu_159254.png) > “Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life.” [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation helped the speaker manage mental illness by creating inner calm. **In simple terms:** Meditation brought inner calm and eased mental struggles. Key Takeaway Use meditation to find inner peace. Themes mental health mindfulness self‑care Mood reflective hopeful Type personal inspirational When to use this quote - personal health - therapy - daily practice Key Concepts inner calm stress reduction Questions to Reflect On - How can you integrate meditation with other treatments? - What obstacles prevent regular practice? A Different Perspective Meditation alone may not address all mental health needs. ★ ★ ★ ★ ★ No ratings yet [Calm](https://sms4smile.com/quotes/about/calm/) [Great things](https://sms4smile.com/quotes/about/great-things/) [Illness](https://sms4smile.com/quotes/about/illness/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) ## Related quotes > [I have never got on with the quietist movements: they lapse too easily into self-congratulations: I have found the oneness, you have not. I…](https://sms4smile.com/quotes/fay-weldon/i-have-never-got-on-with-the-quietist-movements-they-lapse-too-easily/) [Fay Weldon](https://sms4smile.com/quotes/author/fay-weldon/) > [Its all about finding the calm in the chaos.](https://sms4smile.com/quotes/donna-karan/its-all-about-finding-the-calm-in-the-chaos/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) > [You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back…](https://sms4smile.com/quotes/frederick-lenz/you-have-thousands-of-selves-inside-you-meditation-is-a-process-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“It's all about finding the calm in the chaos”](https://sms4smile.com/quotes/donna-karan/it-s-all-about-finding-the-calm-in-the-chaos/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) > [“He had found the one calm place in the midst of the storm, a quiet voice calling him to earth.”](https://sms4smile.com/quotes/jerzy-kosi-ski/he-had-found-the-one-calm-place-in-the-midst-of-the-storm-a-quiet/) [Jerzy Kosiński](https://sms4smile.com/quotes/author/jerzy-kosi-ski/) > [We must go beyond the constant clamor of ego, beyond the tools of logic and reason, to the still, calm place within us: the…](https://sms4smile.com/quotes/deepak-chopra/we-must-go-beyond-the-constant-clamor-of-ego-beyond-the-tools-of/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [After my divorce, painting took me out of panic mode and into a serene, calm place. I could absolutely lose myself.](https://sms4smile.com/quotes/jane-seymour/after-my-divorce-painting-took-me-out-of-panic-mode-and-into-a-serene/) [Jane Seymour](https://sms4smile.com/quotes/author/jane-seymour/) > [the calm of a place like Bellwood is the peace of death without the hope of resurrection.](https://sms4smile.com/quotes/mary-roberts-rinehart/the-calm-of-a-place-like-bellwood-is-the-peace-of-death-without-the/) [Mary Roberts Rinehart](https://sms4smile.com/quotes/author/mary-roberts-rinehart/) > [Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want,…](https://sms4smile.com/quotes/gabrielle-bernstein/your-skin-will-get-better-you-re-going-to-be-more-attractive-you-re/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos…](https://sms4smile.com/quotes/jackee-harry/right-now-i-am-trying-to-be-in-a-place-of-calm-a-place-where-i-can/) [Jackee Harry](https://sms4smile.com/quotes/author/jackee-harry/) > [Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only…](https://sms4smile.com/quotes/rajneesh/do-you-know-that-the-words-meditation-and-medicine-come-from-the-same/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [If you decide to go on a Buddhist path, you have to be careful if you start mixing a lot of different traditions you…](https://sms4smile.com/quotes/sakyong-mipham/if-you-decide-to-go-on-a-buddhist-path-you-have-to-be-careful-if-you/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and…](https://sms4smile.com/quotes/deepak-chopra/the-inner-experience-of-meditation-can-be-had-without-any-kind-of/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know…](https://sms4smile.com/quotes/jon-kabat-zinn/one-way-to-look-at-meditation-is-as-a-kind-of-intrapsychic-technology/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [You cannot turn your brain off or stop your thoughts, but you can try while meditating not to become too invested in them. This…](https://sms4smile.com/quotes/elizabeth-vargas/you-cannot-turn-your-brain-off-or-stop-your-thoughts-but-you-can-try/) [Elizabeth Vargas](https://sms4smile.com/quotes/author/elizabeth-vargas/) ## More by Roseanne Barr > [You know, I'm blessed. 'Blessed' is a better way of saying 'rich.'](https://sms4smile.com/quotes/roseanne-barr/you-know-i-m-blessed-blessed-is-a-better-way-of-saying-rich/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [There isn't a problem on this earth that a doughnut cannot make better.](https://sms4smile.com/quotes/roseanne-barr/there-isn-t-a-problem-on-this-earth-that-a-doughnut-cannot-make-better/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [I had left home (like all Jewish girls) in order to eat pork and take birth control pills. When I first shared an intimate…](https://sms4smile.com/quotes/roseanne-barr/i-had-left-home-like-all-jewish-girls-in-order-to-eat-pork-and-take/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [Diets are a temporary solution to a permanent problem.](https://sms4smile.com/quotes/roseanne-barr/diets-are-a-temporary-solution-to-a-permanent-problem/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [Pot enables you to think clearly without any fear or any limits. It's a mind-expander, which is part of why it's illegal and why…](https://sms4smile.com/quotes/roseanne-barr/pot-enables-you-to-think-clearly-without-any-fear-or-any-limits-it-s/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [My dad taught me swears when I was a toddler, and I saw, at a really early age, that if I shocked people, I…](https://sms4smile.com/quotes/roseanne-barr/my-dad-taught-me-swears-when-i-was-a-toddler-and-i-saw-at-a-really/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [I always was a writer, but then I wanted to do stand-up because I thought that was a way that I could perform what…](https://sms4smile.com/quotes/roseanne-barr/i-always-was-a-writer-but-then-i-wanted-to-do-stand-up-because-i/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [I thank God for creating gay men. Because if it wasn't for them, us fat women would have no one to dance with.](https://sms4smile.com/quotes/roseanne-barr/i-thank-god-for-creating-gay-men-because-if-it-wasn-t-for-them-us-fat/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [“I consider myself to be apretty good judge of people...That's why I don't like any of them.”](https://sms4smile.com/quotes/roseanne-barr/i-consider-myself-to-be-apretty-good-judge-of-people-that-s-why-i-don/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [Sometimes for me not throwing a tantrum is what running a marathon or swimming the English Channel must be like for others of a…](https://sms4smile.com/quotes/roseanne-barr/sometimes-for-me-not-throwing-a-tantrum-is-what-running-a-marathon-or/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [Here is my personal opinion about prostitution. If men knew how to do it, they wouldn't have to pay for it.](https://sms4smile.com/quotes/roseanne-barr/here-is-my-personal-opinion-about-prostitution-if-men-knew-how-to-do/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [Part of my platform is, of course, the guilty must be punished and that we no longer let our children see their guilty leaders…](https://sms4smile.com/quotes/roseanne-barr/part-of-my-platform-is-of-course-the-guilty-must-be-punished-and-that/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [Everyone in America (according to my generalizations) is a potential millionaire waiting for his or her big break. I was astonished lately to realize…](https://sms4smile.com/quotes/roseanne-barr/everyone-in-america-according-to-my-generalizations-is-a-potential/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [You can always get better. Nobody can stop you from getting better, and nobody can stop you from trying to make something right.](https://sms4smile.com/quotes/roseanne-barr/you-can-always-get-better-nobody-can-stop-you-from-getting-better-and/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [I'm fat and proud of it. If someone asks me how my diet is going, I say 'Fine - how was your lobotomy?'](https://sms4smile.com/quotes/roseanne-barr/i-m-fat-and-proud-of-it-if-someone-asks-me-how-my-diet-is-going-i-say/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) [Explore all 242 Roseanne Barr quotes ](https://sms4smile.com/quotes/author/roseanne-barr/) ## More Calm quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“After the storm, reigns the calm.”](https://sms4smile.com/quotes/simdi-onuora/after-the-storm-reigns-the-calm/) Simdi Onuora > [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/) [Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/) > [KEEP CALM and HAVE A SUGAR CUBE](https://sms4smile.com/quotes/suzanne-collins/keep-calm-and-have-a-sugar-cube/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [You imagine that I look back on my life's work with calm satisfaction. But from nearby it looks quite different. There is not a…](https://sms4smile.com/quotes/albert-einstein/you-imagine-that-i-look-back-on-my-life-s-work-with-calm-satisfaction/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [Don't get divorced after your first argument! I have a lot of friends that have one fight and that's it, they get divorced. I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/) [Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/) > [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/) Michael Ben-Ari > [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. But I have lived, And now…](https://sms4smile.com/quotes/john-gardner/when-i-was-a-child-i-truly-loved-unthinking-love-as-calm-and-deep-as/) [John Gardner](https://sms4smile.com/quotes/author/john-gardner/) > [~Keep Calm and Swagger On~](https://sms4smile.com/quotes/im-nothing/keep-calm-and-swagger-on/) Im Nothing > [Ride your horse calm, forward and then make him straight.](https://sms4smile.com/quotes/walter-zettl/ride-your-horse-calm-forward-and-then-make-him-straight/) [Walter Zettl](https://sms4smile.com/quotes/author/walter-zettl/) > [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) [Browse all 3,074 Calm quotes ](https://sms4smile.com/quotes/about/calm/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life.", "creator": { "@type": "Person", "name": "Roseanne Barr" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/roseanne-barr/finding-a-calm-place-inside-myself-through-meditation-kind-of-helped/", "about": { "@type": "Thing", "name": "Calm" }, "@id": "https://sms4smile.com/quotes/roseanne-barr/finding-a-calm-place-inside-myself-through-meditation-kind-of-helped/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d74/roseanne-barr-1422_calm_finding-a-calm-place-inside-myself-throu_159254.png", "contentUrl": "https://sms4smile.com/quotes/i/d74/roseanne-barr-1422_calm_finding-a-calm-place-inside-myself-throu_159254.png", "url": "https://sms4smile.com/quotes/i/d74/roseanne-barr-1422_calm_finding-a-calm-place-inside-myself-throu_159254.png", "width": 1080, "height": 1080, "caption": "“Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness…” — Roseanne Barr", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Roseanne Barr", "item": "https://sms4smile.com/quotes/author/roseanne-barr/" }, { "@type": "ListItem", "position": 4, "name": "Finding a calm place inside myself...", "item": "https://sms4smile.com/quotes/roseanne-barr/finding-a-calm-place-inside-myself-through-meditation-kind-of-helped/" } ], "@id": "https://sms4smile.com/quotes/roseanne-barr/finding-a-calm-place-inside-myself-through-meditation-kind-of-helped/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```