--- title: "Meaning & Key Takeaway of: When I get my feelings hurt, or when…" description: "\"When I get my feelings hurt, or when things scare me, or freak out my sensibilities, or when my feathers get ruffled, it takes me aback, of course, but..." image: "https://sms4smile.com/quotes/i/69c/rose-mcgowan-4975_courses_when-i-get-my-feelings-hurt-or-when-thin_315159.png" --- # When I get my feelings hurt, or when things scare me, or… ![“When I get my feelings hurt, or when things scare me, or freak out my sensibilities, or when my feathers get ruffled, it takes me aback, of course, but then I think, I'm grateful that I have a mind that can want more for people and want more for the planet. It's not that hard. It's really quite…” quote by Rose McGowan](https://sms4smile.com/quotes/i/69c/rose-mcgowan-4975_courses_when-i-get-my-feelings-hurt-or-when-thin_315159.png) [Download](https://sms4smile.com/quotes/i/69c/rose-mcgowan-4975_courses_when-i-get-my-feelings-hurt-or-when-thin_315159.png) [Open image](https://sms4smile.com/quotes/i/69c/rose-mcgowan-4975_courses_when-i-get-my-feelings-hurt-or-when-thin_315159.png) > “When I get my feelings hurt, or when things scare me, or freak out my sensibilities, or when my feathers get ruffled, it takes me aback, of course, but then I think, I'm grateful that I have a mind that can want more for people and want more for the planet. It's not that hard. It's really quite simple.” [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When emotions overwhelm, I remind myself gratitude for a mind that seeks better for people and planet, making growth simple. **In simple terms:** Gratitude for a mind that wants more helps cope with emotional upset. Key Takeaway Use gratitude to reframe emotional discomfort. Themes self‑awareness gratitude growth environmentalism Mood reflective hopeful Type inspirational philosophical When to use this quote - personal crisis - environmental activism - daily reflection Key Concepts mindset emotional regulation altruism Questions to Reflect On - How can gratitude reshape emotional pain? - What actions follow from feeling grateful? A Different Perspective Emotions can still dominate decision‑making despite gratitude. ★ ★ ★ ★ ★ No ratings yet [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings Hurt](https://sms4smile.com/quotes/about/feelings-hurt/) [Grateful](https://sms4smile.com/quotes/about/grateful/) [Hurt feelings](https://sms4smile.com/quotes/about/hurt-feelings/) [Mind](https://sms4smile.com/quotes/about/mind/) [People](https://sms4smile.com/quotes/about/people/) [Sensibility](https://sms4smile.com/quotes/about/sensibility/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Pleas'd look forward, pleas'd to look behind,And count each birthday with a grateful mind.](https://sms4smile.com/quotes/alexander-pope/pleas-d-look-forward-pleas-d-to-look-behind-and-count-each-birthday/) [Alexander Pope](https://sms4smile.com/quotes/author/alexander-pope/) > [By talking to yourself about the things you have to be grateful for you can fill your mind with thoughts that soar and sing.](https://sms4smile.com/quotes/dale-carnegie/by-talking-to-yourself-about-the-things-you-have-to-be-grateful-for/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [The grateful mind is constantly fixed upon the best. Therefore it tends to become the best. It takes the form or character of the…](https://sms4smile.com/quotes/wallace-d-wattles/the-grateful-mind-is-constantly-fixed-upon-the-best-therefore-it/) [Wallace D. Wattles](https://sms4smile.com/quotes/author/wallace-d-wattles/) > [A grateful mind is a great mind which eventually attracts to itself great things.](https://sms4smile.com/quotes/anonymous/a-grateful-mind-is-a-great-mind-which-eventually-attracts-to-itself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The grateful mind continually expects good things, and expectation becomes faith.](https://sms4smile.com/quotes/wallace-d-wattles/the-grateful-mind-continually-expects-good-things-and-expectation/) [Wallace D. Wattles](https://sms4smile.com/quotes/author/wallace-d-wattles/) > [Be pleased to look forward, And pleased to look behind, Count today, your 40th, and each birthday With a grateful mind.](https://sms4smile.com/quotes/john-walter-bratton/be-pleased-to-look-forward-and-pleased-to-look-behind-count-today/) [John Walter Bratton](https://sms4smile.com/quotes/author/john-walter-bratton/) > [“A grateful mind is a great mind,’’ and the Bible agrees. There are 138 passages of Scripture on the subject of thanksgiving, and some…](https://sms4smile.com/quotes/robert-j-morgan/a-grateful-mind-is-a-great-mind-and-the-bible-agrees-there-are-138/) [Robert J. Morgan](https://sms4smile.com/quotes/author/robert-j-morgan/) > [Whenever you can't think of something to be grateful for, remember your breath. With each breath you take, you can say, 'I'm still here.'…](https://sms4smile.com/quotes/oprah-winfrey/whenever-you-can-t-think-of-something-to-be-grateful-for-remember/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [We sometimes think that being grateful is what we do after our problems are solved, but how terribly shortsighted that is. How much of…](https://sms4smile.com/quotes/anonymous/we-sometimes-think-that-being-grateful-is-what-we-do-after-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As actors, we're all encouraged to feel that each job is the last job. They plant some little electrode in your head at an…](https://sms4smile.com/quotes/daniel-day-lewis/as-actors-we-re-all-encouraged-to-feel-that-each-job-is-the-last-job/) [Daniel Day-Lewis](https://sms4smile.com/quotes/author/daniel-day-lewis/) > [I have times when I doubt what I'm doing. When those moments hit, I think about how grateful I am to be able to…](https://sms4smile.com/quotes/kimbra/i-have-times-when-i-doubt-what-i-m-doing-when-those-moments-hit-i/) [Kimbra](https://sms4smile.com/quotes/author/kimbra/) > [The words "Think and Thank" are inscribed in many of the Cromwellian churches of England. These words ought to be inscribed in our hearts,…](https://sms4smile.com/quotes/dale-carnegie/the-words-think-and-thank-are-inscribed-in-many-of-the-cromwellian/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [“I would think you’d be grateful, puppy. Kill some rabids, burn down a church—I don’t see a downside here, do you?”](https://sms4smile.com/quotes/julie-kagawa/i-would-think-you-d-be-grateful-puppy-kill-some-rabids-burn-down-a/) [Julie Kagawa](https://sms4smile.com/quotes/author/julie-kagawa/) > [It's easy to let days fly by without taking notice to the world around you. Life is beautiful. Soak it in, think about it…](https://sms4smile.com/quotes/anonymous/it-s-easy-to-let-days-fly-by-without-taking-notice-to-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Think and Thank.” Think of all we have to be grateful for, and thank God for all our boons and bounties.”](https://sms4smile.com/quotes/dale-carnegie/think-and-thank-think-of-all-we-have-to-be-grateful-for-and-thank-god/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) ## More by Rose McGowan > [Some people do have a very innate sexuality to them. I may or may not have it, but it makes people see you in…](https://sms4smile.com/quotes/rose-mcgowan/some-people-do-have-a-very-innate-sexuality-to-them-i-may-or-may-not/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I'm not really one of those people who goes and writes some big back story and agonizes over characters. 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Because…](https://sms4smile.com/quotes/rose-mcgowan/i-don-t-know-how-exactly-but-i-m-maybe-perverse-in-the-sense-that-i/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [If one person starts crying, I'll cry. If one person has no money, I'll give them mine. If I had a bicycle growing up,…](https://sms4smile.com/quotes/rose-mcgowan/if-one-person-starts-crying-i-ll-cry-if-one-person-has-no-money-i-ll/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [At 13, when I was a runaway, I was taken in by the most amazing drag queens in Portland, Ore. We didn't always know…](https://sms4smile.com/quotes/rose-mcgowan/at-13-when-i-was-a-runaway-i-was-taken-in-by-the-most-amazing-drag/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [Why are women still this underclass? If we all banded together...](https://sms4smile.com/quotes/rose-mcgowan/why-are-women-still-this-underclass-if-we-all-banded-together/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [What's wrong with being angry? There's a lot of stuff to be angry about. If you're angry, anger covers pain. 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I also do think about our… ](https://sms4smile.com/quotes/bernie-ecclestone/bernie-ecclestone-is-the-commercial-rights-holder-so-the-more/) [Bernie Ecclestone](https://sms4smile.com/quotes/author/bernie-ecclestone/) > [The prediction of nuclear winter is drawn not, of course, from any direct experience with the consequences of global nuclear war, but rather from…](https://sms4smile.com/quotes/carl-sagan/the-prediction-of-nuclear-winter-is-drawn-not-of-course-from-any/) [Carl Sagan](https://sms4smile.com/quotes/author/carl-sagan/) > [We are always saying: Let the Law take its Course but what we really mean is: Let the Law take OUR Course.](https://sms4smile.com/quotes/will-rogers/we-are-always-saying-let-the-law-take-its-course-but-what-we-really/) [Will Rogers](https://sms4smile.com/quotes/author/will-rogers/) > [Men generally decide upon a middle course, which is most hazardous, for they know neither how to be entirely good nor entirely bad.](https://sms4smile.com/quotes/niccolo-machiavelli/men-generally-decide-upon-a-middle-course-which-is-most-hazardous-for/) [Niccolo Machiavelli](https://sms4smile.com/quotes/author/niccolo-machiavelli/) > [I earn my living by teaching film, mostly filmmaking but also teaching courses on current cinema. 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