--- title: "Meaning & Key Takeaway of: What's wrong with being angry? There's a…" description: "\"What's wrong with being angry? There's a lot of stuff to be angry about. If you're angry, anger covers pain. I don't know if you can truly deal with pa..." image: "https://sms4smile.com/quotes/i/892/rose-mcgowan-4975_anger_what-s-wrong-with-being-angry-there-s-a_259172.png" --- # What's wrong with being angry? There's a lot of stuff to… ![“What's wrong with being angry? There's a lot of stuff to be angry about. If you're angry, anger covers pain. I don't know if you can truly deal with pain.” quote by Rose McGowan](https://sms4smile.com/quotes/i/892/rose-mcgowan-4975_anger_what-s-wrong-with-being-angry-there-s-a_259172.png) [Download](https://sms4smile.com/quotes/i/892/rose-mcgowan-4975_anger_what-s-wrong-with-being-angry-there-s-a_259172.png) [Open image](https://sms4smile.com/quotes/i/892/rose-mcgowan-4975_anger_what-s-wrong-with-being-angry-there-s-a_259172.png) > “What's wrong with being angry? There's a lot of stuff to be angry about. If you're angry, anger covers pain. I don't know if you can truly deal with pain.” [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anger can mask underlying pain, but confronting both emotions is essential for healing. **In simple terms:** Anger hides pain; face both. Key Takeaway Acknowledge anger and explore its roots. Themes emotions healing self-awareness Mood reflective empowering Type philosophical inspirational When to use this quote - therapy sessions - personal reflection - conflict resolution - activism Key Concepts psychology trauma emotional intelligence Questions to Reflect On - What triggers your anger most often? - How can anger be channeled constructively? A Different Perspective Anger may also be a valid response to injustice, not just pain. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Angry](https://sms4smile.com/quotes/about/angry/) [Being](https://sms4smile.com/quotes/about/being/) [Pain](https://sms4smile.com/quotes/about/pain/) ## Related quotes > [I used to get so nervous and upset at stuff... I'd always be angry.](https://sms4smile.com/quotes/zack-greinke/i-used-to-get-so-nervous-and-upset-at-stuff-i-d-always-be-angry/) [Zack Greinke](https://sms4smile.com/quotes/author/zack-greinke/) > [“Even when life hurts, I see no reason to give up. All the mistakes makes me angry, and my anger refuses to lose.”](https://sms4smile.com/quotes/tricia-johansson/even-when-life-hurts-i-see-no-reason-to-give-up-all-the-mistakes/) Tricia Johansson > [You've been hurt so much and you have every right to be ANGRY, but your anger isn't hurting the person you're mad at it's…](https://sms4smile.com/quotes/sonya-parker/you-ve-been-hurt-so-much-and-you-have-every-right-to-be-angry-but/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [When anger is not trampling roughshod through our nervous system, it is sitting sullenly in some unspecified internal organ. "She's got a lot of…](https://sms4smile.com/quotes/carol-tavris/when-anger-is-not-trampling-roughshod-through-our-nervous-system-it/) [Carol Tavris](https://sms4smile.com/quotes/author/carol-tavris/) > [Its better to cry alone than to be angry, BECAUSE anger hurt others, while tear flows silently through soul and wash the heart…!](https://sms4smile.com/quotes/ritu/its-better-to-cry-alone-than-to-be-angry-because-anger-hurt-others/) [Ritu](https://sms4smile.com/quotes/author/ritu/) > [When you become angry at someone, your anger will actually have a power. You can hit somebody in a non-physical way and it can…](https://sms4smile.com/quotes/frederick-lenz/when-you-become-angry-at-someone-your-anger-will-actually-have-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I get angry if I do things wrong, but that's what keeps me going. I want to do my best.](https://sms4smile.com/quotes/matteo-manassero/i-get-angry-if-i-do-things-wrong-but-that-s-what-keeps-me-going-i/) [Matteo Manassero](https://sms4smile.com/quotes/author/matteo-manassero/) > [There is something wrong with you if you don't get angry about something.](https://sms4smile.com/quotes/elvis-costello/there-is-something-wrong-with-you-if-you-don-t-get-angry-about/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) > [“…wanting to feel angry and not being able to feel angry, the anger came only later, when it didn't matter.”](https://sms4smile.com/quotes/stephen-king/wanting-to-feel-angry-and-not-being-able-to-feel-angry-the-anger-came/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [I always tell people, anger is like liquid. It's fluid, it's like water. You put it in a container and it takes the shape…](https://sms4smile.com/quotes/leymah-gbowee/i-always-tell-people-anger-is-like-liquid-it-s-fluid-it-s-like-water/) [Leymah Gbowee](https://sms4smile.com/quotes/author/leymah-gbowee/) > [“It is perfectly okay to be angry; anger is an emotion and it is not negative, it is simply a symptom that something is…](https://sms4smile.com/quotes/german-muhlenberg/it-is-perfectly-okay-to-be-angry-anger-is-an-emotion-and-it-is-not/) German Muhlenberg > [To win, I have to get angry. My anger is directed at the course, at attacking it and beating it.](https://sms4smile.com/quotes/ingemar-stenmark/to-win-i-have-to-get-angry-my-anger-is-directed-at-the-course-at/) Ingemar Stenmark > [Its better to cry than to be angry because anger hurts others while tears flow silently through the soul and cleanses the heart.](https://sms4smile.com/quotes/hemantsmarty/its-better-to-cry-than-to-be-angry-because-anger-hurts-others-while/) Hemantsmarty > [It's better to cry than be angry, because anger hurts others while tears flow silently through the soul and cleans the heart.](https://sms4smile.com/quotes/anonymous/it-s-better-to-cry-than-be-angry-because-anger-hurts-others-while/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People who feel any sort of regret where you are concerned will suppose you are angry, and they will see anger in what you…](https://sms4smile.com/quotes/marilynne-robinson/people-who-feel-any-sort-of-regret-where-you-are-concerned-will/) [Marilynne Robinson](https://sms4smile.com/quotes/author/marilynne-robinson/) ## More by Rose McGowan > [Some people do have a very innate sexuality to them. I may or may not have it, but it makes people see you in…](https://sms4smile.com/quotes/rose-mcgowan/some-people-do-have-a-very-innate-sexuality-to-them-i-may-or-may-not/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I'm not really one of those people who goes and writes some big back story and agonizes over characters. I think you kind of…](https://sms4smile.com/quotes/rose-mcgowan/i-m-not-really-one-of-those-people-who-goes-and-writes-some-big-back/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I just felt like, "Why would you discuss my body as if it's an object?" People will come up and say things like, "Are…](https://sms4smile.com/quotes/rose-mcgowan/i-just-felt-like-why-would-you-discuss-my-body-as-if-it-s-an-object/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I don't mind being disliked - I will be the one to step up and say what needs to be said if it helps…](https://sms4smile.com/quotes/rose-mcgowan/i-don-t-mind-being-disliked-i-will-be-the-one-to-step-up-and-say-what/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [Someone asked me who I would be if I were a character in the 'Wizard of Oz.' I would be the curtain. I would…](https://sms4smile.com/quotes/rose-mcgowan/someone-asked-me-who-i-would-be-if-i-were-a-character-in-the-wizard/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I don't believe in rules. I would be happy to be climbing a pyramid when I'm 70. And I know I will be.](https://sms4smile.com/quotes/rose-mcgowan/i-don-t-believe-in-rules-i-would-be-happy-to-be-climbing-a-pyramid/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I don't know what it's like to get to face down my attacker in court, but I do know that they lie.](https://sms4smile.com/quotes/rose-mcgowan/i-don-t-know-what-it-s-like-to-get-to-face-down-my-attacker-in-court/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [It's nice being able to speak for myself. Every interview I did for so many years and every time I was in front of…](https://sms4smile.com/quotes/rose-mcgowan/it-s-nice-being-able-to-speak-for-myself-every-interview-i-did-for-so/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I have a lot of brothers and sisters, and each movie has helped pay for tuition. And then I was like, I only have…](https://sms4smile.com/quotes/rose-mcgowan/i-have-a-lot-of-brothers-and-sisters-and-each-movie-has-helped-pay/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [Every woman knows that any man engaging in street harassment can switch to anger very quickly and that anger goes to rage and their…](https://sms4smile.com/quotes/rose-mcgowan/every-woman-knows-that-any-man-engaging-in-street-harassment-can/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I don't know how exactly but I'm maybe perverse in the sense that I like being disappointed in something on a daily basis. Because…](https://sms4smile.com/quotes/rose-mcgowan/i-don-t-know-how-exactly-but-i-m-maybe-perverse-in-the-sense-that-i/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [If one person starts crying, I'll cry. If one person has no money, I'll give them mine. If I had a bicycle growing up,…](https://sms4smile.com/quotes/rose-mcgowan/if-one-person-starts-crying-i-ll-cry-if-one-person-has-no-money-i-ll/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [At 13, when I was a runaway, I was taken in by the most amazing drag queens in Portland, Ore. We didn't always know…](https://sms4smile.com/quotes/rose-mcgowan/at-13-when-i-was-a-runaway-i-was-taken-in-by-the-most-amazing-drag/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [Why are women still this underclass? If we all banded together...](https://sms4smile.com/quotes/rose-mcgowan/why-are-women-still-this-underclass-if-we-all-banded-together/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) > [I am going to be pretty kick a$$ by the time I'm thirty, and I can't wait!!](https://sms4smile.com/quotes/rose-mcgowan/i-am-going-to-be-pretty-kick-a-by-the-time-i-m-thirty-and-i-can-t-wait/) [Rose McGowan](https://sms4smile.com/quotes/author/rose-mcgowan/) [Explore all 104 Rose McGowan quotes ](https://sms4smile.com/quotes/author/rose-mcgowan/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "What's wrong with being angry? There's a lot of stuff to be angry about. If you're angry, anger covers pain. 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