--- title: "Meaning & Key Takeaway of: I used to not really like going to the…" description: "\"I used to not really like going to the gym when I was playing tournaments because I'd be sore and stiff. But the more you keep doing it, the less soren..." image: "https://sms4smile.com/quotes/i/144/rory-mcilroy-10037_enjoy_i-used-to-not-really-like-going-to-the-g_511949.png" --- # I used to not really like going to the gym when I was… ![“I used to not really like going to the gym when I was playing tournaments because I'd be sore and stiff. But the more you keep doing it, the less soreness you have. And you actually start to enjoy it.” quote by Rory McIlroy](https://sms4smile.com/quotes/i/144/rory-mcilroy-10037_enjoy_i-used-to-not-really-like-going-to-the-g_511949.png) [Download](https://sms4smile.com/quotes/i/144/rory-mcilroy-10037_enjoy_i-used-to-not-really-like-going-to-the-g_511949.png) [Open image](https://sms4smile.com/quotes/i/144/rory-mcilroy-10037_enjoy_i-used-to-not-really-like-going-to-the-g_511949.png) > “I used to not really like going to the gym when I was playing tournaments because I'd be sore and stiff. But the more you keep doing it, the less soreness you have. And you actually start to enjoy it.” [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent effort in training reduces discomfort and builds enjoyment over time. **In simple terms:** Practice makes it easier and fun. Key Takeaway Keep training regularly. Themes discipline perseverance growth Mood motivational practical Type sports health When to use this quote - gym routines - sports practice - rehab - daily workouts Key Concepts muscle adaptation habit formation motivation Questions to Reflect On - What motivates you to persist? - How can you track improvement? A Different Perspective Initial pain may deter beginners; progress can be slow. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Gym](https://sms4smile.com/quotes/about/gym/) [Soreness](https://sms4smile.com/quotes/about/soreness/) [Tournaments](https://sms4smile.com/quotes/about/tournaments/) ## Related quotes > [Going to the gym is great for your body, but it's also great for your mind.](https://sms4smile.com/quotes/rory-mcilroy/going-to-the-gym-is-great-for-your-body-but-it-s-also-great-for-your/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [Soreness is not something you should always look for. It's good once in a while: it means you are pushing back on plateaus. But…](https://sms4smile.com/quotes/anna-kaiser/soreness-is-not-something-you-should-always-look-for-it-s-good-once/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [I've felt it (shoulder soreness) since the first day I came, but more so now. Yesterday in the doubles I felt like I couldn't…](https://sms4smile.com/quotes/marat-safin/i-ve-felt-it-shoulder-soreness-since-the-first-day-i-came-but-more-so/) [Marat Safin](https://sms4smile.com/quotes/author/marat-safin/) > [ A remedy \[for masturbation\] which is almost always successful in small boys is circumcision, especially when there is any degree of phimosis. The operation… ](https://sms4smile.com/quotes/john-harvey-kellogg/a-remedy-for-masturbation-which-is-almost-always-successful-in-small/) [John Harvey Kellogg](https://sms4smile.com/quotes/author/john-harvey-kellogg/) > [“It is amazing how out of shape some muscles can be despite our other, general physical activity. Getting sore does not mean you hurt…](https://sms4smile.com/quotes/d-p-ordway/it-is-amazing-how-out-of-shape-some-muscles-can-be-despite-our-other/) [D.P. Ordway](https://sms4smile.com/quotes/author/d-p-ordway/) > [It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the…](https://sms4smile.com/quotes/pema-ch-dr-n/it-has-a-lot-to-do-with-developing-patience-not-with-the-check-out/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [The soreness I have is expected. I have total movement.](https://sms4smile.com/quotes/roger-clemens/the-soreness-i-have-is-expected-i-have-total-movement/) [Roger Clemens](https://sms4smile.com/quotes/author/roger-clemens/) > [I find along with many virtues in my countrymen there is a jealousy, a soreness, and readiness to take offence, as if they were…](https://sms4smile.com/quotes/edmund-burke/i-find-along-with-many-virtues-in-my-countrymen-there-is-a-jealousy-a/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) > [An aphorism should be like a burr: sting, ... and leave a little soreness.](https://sms4smile.com/quotes/irving-layton/an-aphorism-should-be-like-a-burr-sting-and-leave-a-little-soreness/) [Irving Layton](https://sms4smile.com/quotes/author/irving-layton/) > [Remember that any time you're filled with resentment, you're turning the controls of your emotional life over to others to manipulate.](https://sms4smile.com/quotes/wayne-dyer/remember-that-any-time-you-re-filled-with-resentment-you-re-turning/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The best tonic for soreness is to do the movement that got you sore in the first place.](https://sms4smile.com/quotes/dan-john/the-best-tonic-for-soreness-is-to-do-the-movement-that-got-you-sore/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [A man's free will cannot cure him even of the toothache, or a sore finger; and yet he madly thinks it is in its…](https://sms4smile.com/quotes/augustus-toplady/a-man-s-free-will-cannot-cure-him-even-of-the-toothache-or-a-sore/) [Augustus Toplady](https://sms4smile.com/quotes/author/augustus-toplady/) > [Men of the most robust make, observe that in looking upon sore eyes they often feel a very sensible soreness in their own, which…](https://sms4smile.com/quotes/adam-smith/men-of-the-most-robust-make-observe-that-in-looking-upon-sore-eyes/) [Adam Smith](https://sms4smile.com/quotes/author/adam-smith/) > [“Every once in a while, sudden soreness triggered a twinge of discomfort and shame. Whoever said the soul and the body met in the…](https://sms4smile.com/quotes/andre-aciman/every-once-in-a-while-sudden-soreness-triggered-a-twinge-of/) [André Aciman](https://sms4smile.com/quotes/author/andre-aciman/) > [“Would you like to be young again? Play any kind of sport you used to? All day long, with no soreness the next day?"…](https://sms4smile.com/quotes/lissa-price/would-you-like-to-be-young-again-play-any-kind-of-sport-you-used-to/) [Lissa Price](https://sms4smile.com/quotes/author/lissa-price/) ## More by Rory McIlroy > [It's a great feeling to know that I've played the best golf throughout the season of any of the guys for the second time…](https://sms4smile.com/quotes/rory-mcilroy/it-s-a-great-feeling-to-know-that-i-ve-played-the-best-golf/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [I receive huge support from Irish and British sports fans alike and it is greatly appreciated. Likewise I feel I have a great affinity…](https://sms4smile.com/quotes/rory-mcilroy/i-receive-huge-support-from-irish-and-british-sports-fans-alike-and/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [The Open is the one that we all want and strive for and to be able to hold this Claret Jug is an incredible…](https://sms4smile.com/quotes/rory-mcilroy/the-open-is-the-one-that-we-all-want-and-strive-for-and-to-be-able-to/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [I was detained a couple of times but that was for not handing in homework because I was playing golf or not present because…](https://sms4smile.com/quotes/rory-mcilroy/i-was-detained-a-couple-of-times-but-that-was-for-not-handing-in/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [The great thing about my two lives is I love them both. I'm very ambitious and nothing gets in the way of me practising…](https://sms4smile.com/quotes/rory-mcilroy/the-great-thing-about-my-two-lives-is-i-love-them-both-i-m-very/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [You know I need that cockiness, the self-belief, arrogance, swagger, whatever you want to call it, I need that on the golf course to…](https://sms4smile.com/quotes/rory-mcilroy/you-know-i-need-that-cockiness-the-self-belief-arrogance-swagger/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [My parent are very proud, but Dad ripped into me for throwing a club on the 11th. He's happy with the way I played,…](https://sms4smile.com/quotes/rory-mcilroy/my-parent-are-very-proud-but-dad-ripped-into-me-for-throwing-a-club/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [I don't really remember, but from about the age of five I told anyone who would listen that I was going to be the…](https://sms4smile.com/quotes/rory-mcilroy/i-don-t-really-remember-but-from-about-the-age-of-five-i-told-anyone/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [I wish to clarify that I have absolutely not made a decision regarding my participation in the next Olympics. On a personal level, playing…](https://sms4smile.com/quotes/rory-mcilroy/i-wish-to-clarify-that-i-have-absolutely-not-made-a-decision/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [On that Sunday of the Masters I remember turning on ESPN to find people talking about me. I switched over to the Golf Channel…](https://sms4smile.com/quotes/rory-mcilroy/on-that-sunday-of-the-masters-i-remember-turning-on-espn-to-find/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [Since turning professional at 18, I have travelled the world playing the game that I love and consider myself a global player. As the…](https://sms4smile.com/quotes/rory-mcilroy/since-turning-professional-at-18-i-have-travelled-the-world-playing/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [I started to really believe in myself, and my abilities, when I won the World Under-10 championship in Doral, Florida. I was nine and…](https://sms4smile.com/quotes/rory-mcilroy/i-started-to-really-believe-in-myself-and-my-abilities-when-i-won-the/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [I've had support from all sides, from people who call themselves Irish, from Northern Irish, to the whole of the UK, to people in…](https://sms4smile.com/quotes/rory-mcilroy/i-ve-had-support-from-all-sides-from-people-who-call-themselves-irish/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [With success comes expectation and I know the expectation on me is going to be pretty high.](https://sms4smile.com/quotes/rory-mcilroy/with-success-comes-expectation-and-i-know-the-expectation-on-me-is/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) > [It's been 18 months since I won on The European Tour and to win the flagship event, I could not have asked for any more.](https://sms4smile.com/quotes/rory-mcilroy/it-s-been-18-months-since-i-won-on-the-european-tour-and-to-win-the/) [Rory McIlroy](https://sms4smile.com/quotes/author/rory-mcilroy/) [Explore all 68 Rory McIlroy quotes ](https://sms4smile.com/quotes/author/rory-mcilroy/) ## More Enjoy quotes > [Obviously, if you don't love life, you can't enjoy an oyster.](https://sms4smile.com/quotes/eleanor-clark/obviously-if-you-don-t-love-life-you-can-t-enjoy-an-oyster/) [Eleanor Clark](https://sms4smile.com/quotes/author/eleanor-clark/) > [I just enjoy winning.](https://sms4smile.com/quotes/xander-bogaerts/i-just-enjoy-winning/) [Xander Bogaerts](https://sms4smile.com/quotes/author/xander-bogaerts/) > [The Fringe is by far my favorite time of year; I like everything about it. But there are people I know who are much…](https://sms4smile.com/quotes/alex-horne/the-fringe-is-by-far-my-favorite-time-of-year-i-like-everything-about/) [Alex Horne](https://sms4smile.com/quotes/author/alex-horne/) > [I remember that the bass was turned up slightly more on the mix from last week, and I thought that was good - or…](https://sms4smile.com/quotes/mark-ronson/i-remember-that-the-bass-was-turned-up-slightly-more-on-the-mix-from/) [Mark Ronson](https://sms4smile.com/quotes/author/mark-ronson/) > [The Germans will make a few scattered attacks, then go away. The Romans will enjoy a fine September.](https://sms4smile.com/quotes/pietro-badoglio/the-germans-will-make-a-few-scattered-attacks-then-go-away-the-romans/) Pietro Badoglio > [I don't enjoy killing, but when done righteously, it's just a chore, like any other.](https://sms4smile.com/quotes/joshua/i-don-t-enjoy-killing-but-when-done-righteously-it-s-just-a-chore/) [Joshua](https://sms4smile.com/quotes/author/joshua/) > [I enjoy upsetting the right people. I love poking fun at earnest censors. I want to push the bounds of what can be said…](https://sms4smile.com/quotes/milo-yiannopoulos/i-enjoy-upsetting-the-right-people-i-love-poking-fun-at-earnest/) [Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/) > [I don't own a yacht or a flashy car. I've always had safe cars because I do so much driving. I don't think I've…](https://sms4smile.com/quotes/angela-rippon/i-don-t-own-a-yacht-or-a-flashy-car-i-ve-always-had-safe-cars-because/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [I really enjoy going to play for the national team and be with the guys.](https://sms4smile.com/quotes/cedi-osman/i-really-enjoy-going-to-play-for-the-national-team-and-be-with-the/) [Cedi Osman](https://sms4smile.com/quotes/author/cedi-osman/) > [The evening's the best part of the day. You've done your day's work. Now you can put your feet up and enjoy it.](https://sms4smile.com/quotes/kazuo-ishiguro/the-evening-s-the-best-part-of-the-day-you-ve-done-your-day-s-work/) [Kazuo Ishiguro](https://sms4smile.com/quotes/author/kazuo-ishiguro/) > [I really enjoy hosting, not necessarily because it provides more airtime, but because it allows me to be a part of more substantive discussions.](https://sms4smile.com/quotes/samantha-ponder/i-really-enjoy-hosting-not-necessarily-because-it-provides-more/) [Samantha Ponder](https://sms4smile.com/quotes/author/samantha-ponder/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [We should not live in fear, we should all enjoy being able to express our views freely and openly, challenge each other on issues.](https://sms4smile.com/quotes/tan-cheng-bock/we-should-not-live-in-fear-we-should-all-enjoy-being-able-to-express/) [Tan Cheng Bock](https://sms4smile.com/quotes/author/tan-cheng-bock/) > [Today it is the skeptics who are the social conformists, though because of powerful intellectual propaganda they continue to enjoy thinking of themselves as…](https://sms4smile.com/quotes/dallas-willard/today-it-is-the-skeptics-who-are-the-social-conformists-though/) [Dallas Willard](https://sms4smile.com/quotes/author/dallas-willard/) > [Certainly, it is. Love is love, and loss is loss. We all love, and we all die, and everyone suffers the pain of grieving.…](https://sms4smile.com/quotes/lynsay-sands/certainly-it-is-love-is-love-and-loss-is-loss-we-all-love-and-we-all/) [Lynsay Sands](https://sms4smile.com/quotes/author/lynsay-sands/) Browse all 13,068 Enjoy quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I used to not really like going to the gym when I was playing tournaments because I'd be sore and stiff. But the more you keep doing it, the less soreness you have. 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